What can I say that hasn’t already been said?? Yoga - spot on. Music - spot on. Instructions - spot on. Background - spot on. Hair - spot on. And outfit?! Do I need to say it? SPOTS on. Yes that was a pun :) Thank you for this practice, Arianna!
Wow this was amazing and totally unexpected. For the first time I felt my body release emotionally in one of the poses. I have experienced childhood trauma and I released some of those emotions through my body tonight. It’s amazing what our bodies hold onto and that it’s is literally trapped within us and we carry it around. Thank you thank you thank you for this video. Ase sista
I don't care how old any of your videos are, they are all just amazing! Felt these stretches deeply and I'm feeling ready to move on with my Friday! Thank you!!
Thank you so much for leaving a lot of time at the end for shavasana! It was so great to be able to not get up to pause the video. Also your affirmations at the end were so wonderful. Thank you!
I truly enjoyed this full body yoga stretch. I am a beginner and you made it really simple for me to follow along. My goal is to become more flexible and more in tune with my body. I also like how you explain everything as you go along so I’m able to keep my eyes closed and focused without continually looking up at the screen. Definitely subscribing to your channel. Thank you.
Namaste Queen✨ Day one, once again for me. If this comment reaches you, please say a little prayer for me on my yoga journey. Consistency has always been a challenge within myself. Praying, this is my last day one in the sense of starting and stopping and restarting over and over again. Consistency will be my answer to myself and everything/everyone around me. Me first, EVERYDAY or no one else all day 😌🤷🏾♀️😅 God Bless You ✨
Hey Queeeen! Saying a prayer... but also, don’t be too hard on yourself! The fact that you are simply making it to your mat is SO MUCH in itself. Truly! I’m not as consistent as you might think! 😅🤍 but still shoutout to you for pushing towards your goals. And thank you so much for this overall super kind and sweet comment. God bless you toooo ❤️❤️❤️❤️
hey y'all! I am a dancer and am first of all grateful to see BIPOC making yoga videos and sharing their practices; thank you powerful mama. I am doing this for my friday morning tomorrow after a week of 2 hour rehearsals everyday... because I know I deserve this self-WELLNESSSSSS!
I was literally looking for one of these style practices this morning, then I came across your channel and even though you didn’t have exactly what my body was feeling, I decided to do Day One of your 7 Day challenge and I’m so glad I did! My favourite part of it was when you said to bring your hands down to your lips and to think about the words we speak and how they affect others and ourselves. That was the first emotional release for me in a really really long time, thank you. I will now save this video and do it tomorrow on my day off ☺️ so much ❤️ for you, thank you for all that you do 🌻
It's the perfect flow to wake up the body. You are the only instructor who adds breathing techniques to the classes. I would love to have more yoga breathing. Thanks for this!)))
Thank you Mommy. This is the best full body stretch for my body. I pray mercy and blessings on your life for sharing this. I used to wake up in horrible pain when getting out of bed to walk. This helps better than Rx narcotics. Thank you thank you thank you. Pain is amazingly less. Life is good. Thanks so much.
Justttttttttttt finished this practice at 1111. Wishing for all the #landback for forests to bloom, rivers to run, animals to thrive and humans to humble for the greater good of all. Thank you. 💐
I spent a large portion of my day crying today (these things happen) and I desperately needed this. Something about when you said, “You don’t need to press into the mat anymore” felt like a metaphor for life. Maybe if I practice relaxing I will get good at it
I feel incredibly looser! No idea how much I needed this class to soothe my very sore muscles from over-straining during weight-lifting. I feel so much better. Thank you, Arianna, for offering exactly what I needed through this practice.
This was the refreshing full body stretch I needed this morning! The music was well-suited to the practice and was at a comfortable volume level as well. I really appreciate how gently and slowly you guide us out of savasana.
Can't believe I am able to sit through over 30 min of yoga with you. Yoga and meditation is typically very difficult for me because of how hyperactive my energy can be. I typically just run to calm myself or walk. But you make this enjoyable. Your music selections and movements are also amazing therapy for my mind and body. Thanks so much for your content. It is greatly appreciated.
Did this because I'm dealing with some really bad anxiety right now. My doctor said it was anxiety but I have doubts because the physiological impact but I'm starting to believe the doctor is right. Going to do this at least once a week until the see the specialist. Thank for the kind message at the end. I hope (I am) going to be healthy and free of illness. This really helped.
This was exactly what I needed this morning. I felt your peaceful, positive energy and love through this practice. Thank you. I wish you continued peace and light in your life, business, and practice.
I lift weights a lot, and my entire body is constantly tight. I decided to take a rest day and search for a yoga class. I’m so grateful to have found this yoga flow this evening. Easy to follow, music was so nice, your voice was soothing. Felt like like I released so much tension. I look forward to incorporating more of your flows into my workout routines. Thank you so much, Ive liked the video and subscription to your channel!
music on point 🔥 yoga sequence on point 🧘🏽♀️ voice on point 😌 backdrop on point ✨ so glad I discovered your channel! loved this one, thank you so much 🙏🏽
This was amazingggg! Had no idea I needed all this but girl! You over-delivered. The affirmations and life you spoke at the end were the icing on the cake. Thank you and God bless youuu!
Oooh I feel so loose now. It took me a minute to warm up as it's so cold in London but you provided excellent poses to get my muscles warm. Feel so good now. Thanks so much for this brilliant and lovely video. Really appreciate it and it has helped me start my day happily and positively. Especially appreciate the kind and thoughtful affirmations at the end. Have a lovely week xx
Wowowowow!! This is now my favorite UA-cam channel for Yoga! And I loved your message on the screen at the end! This is my first time following one of your videos but I’m instantly hooked! Thank you for sharing your talents with us! God bless!
Absolutely in love with you, today was my first day doing yoga in a long time and my first day finding you. Going through this flow was so peaceful, I felt comfort on so many levels, you are a great teacher/guide and I feel hopeful again. I also just decided to combat my depression with yoga, or things I used to love that are healthy for me and I will definitely be going through your videos to aid in that journey! Sending lots of love ❤️
I've completed two of your classes and I am in love. It has been exactly what I needed. Thank you xxx Also, I would like to mention I really love the music you use and love the but you do at the end having your palms go to your forehead, lips and heart xxx love love love and thank you xxx
This is like my fiftyleventh time doing this practice since you’ve dropped the video and whew. I felt something in my heart tonight during the final shavasana, a deep connection to something greater. I’ve never had a practice so intense, thank you. Again.
This was one of the most grounding yoga sessions I've engaged in. I feel more at home in and connected with my body now. Truly, thank you for this. Your channel is booming but it deserves even more love.
This was a fabulous class! I fell off from practicing for months and decided today to get up and roll out my mat just because. I am SO glad I did. The stretch and your kind closing affirmations were exactly what I needed. I feel refreshed and ready to end my night on a loving and positive note. Thank you for these classes and may the rest of your year and beyond be great! :))
Just stumbled upon this. This is all just perfection and exactly what I've been looking for, thank you! I hope you are still making videos and I look forward to following them all! Subscribed right away.
What can I say that hasn’t already been said?? Yoga - spot on. Music - spot on. Instructions - spot on. Background - spot on. Hair - spot on. And outfit?! Do I need to say it? SPOTS on. Yes that was a pun :) Thank you for this practice, Arianna!
Hahaha aww THANK YOU! This made my day!! Hahaha
Hahaha FACTS!
HAHA this comment gave me so much life lmao! Spot on ayeeee
This is the best comment I've seen all week
dont forget hair spot on skin spot on Instructor spot on!!
Wow this was amazing and totally unexpected. For the first time I felt my body release emotionally in one of the poses. I have experienced childhood trauma and I released some of those emotions through my body tonight. It’s amazing what our bodies hold onto and that it’s is literally trapped within us and we carry it around. Thank you thank you thank you for this video. Ase sista
This is a blessing in itself to hear sis 🤍🤍🤍🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾 you are so so welcome!
I agree! Truly was releasing
Brought me to tears with the affirmations in the end. Thank you.
Thank You 🙏🏿 for our yoga class today. Have a wonderful day. Namaste 🙏🏿.
Oh my goodness this was amazing. I cried??? At the end??? I am so??? FUll of gratitude i dont even know what to say!!! Incredible!!!!!
just did this for the first time, it was great. Thank you!
I don't care how old any of your videos are, they are all just amazing! Felt these stretches deeply and I'm feeling ready to move on with my Friday! Thank you!!
Amazing! The lower back tightness and pain I woke up with this morning is gone. Thank you so much Arianna - be blessed!
I love your energy so much. So glad I found your channel
awwww *insert crying emoji here* thank you so so much this means so much to me!
Thank you so much for leaving a lot of time at the end for shavasana! It was so great to be able to not get up to pause the video. Also your affirmations at the end were so wonderful. Thank you!
Great end of the work week stretch! Loved the music.
This was perfect. Perfect pace. Perfect sequencing. Instruction. Music. Poses. Very approachable but still challenging. ❤️
🥹🙌🏽🤍 this means soooo incredibly much to hear as feedback! Thank you thank you!
One of my top 5 channels. I love it
Thank you so so much!!
I truly enjoyed this full body yoga stretch. I am a beginner and you made it really simple for me to follow along. My goal is to become more flexible and more in tune with my body. I also like how you explain everything as you go along so I’m able to keep my eyes closed and focused without continually looking up at the screen. Definitely subscribing to your channel. Thank you.
I love this..So happy I found you!! I am a beginner I choose you to take me threw this journey!!!!And the Jesus loves you sold me at the end!!!🙌🙌🙌
Namaste Queen✨ Day one, once again for me. If this comment reaches you, please say a little prayer for me on my yoga journey. Consistency has always been a challenge within myself. Praying, this is my last day one in the sense of starting and stopping and restarting over and over again. Consistency will be my answer to myself and everything/everyone around me. Me first, EVERYDAY or no one else all day 😌🤷🏾♀️😅 God Bless You ✨
Hey Queeeen! Saying a prayer... but also, don’t be too hard on yourself! The fact that you are simply making it to your mat is SO MUCH in itself. Truly! I’m not as consistent as you might think! 😅🤍 but still shoutout to you for pushing towards your goals. And thank you so much for this overall super kind and sweet comment. God bless you toooo ❤️❤️❤️❤️
Wow, did this stretch today after the gym and im really gonna try to be consistent for the next few days. exactly what i needed. Thank you!
hey y'all! I am a dancer and am first of all grateful to see BIPOC making yoga videos and sharing their practices; thank you powerful mama. I am doing this for my friday morning tomorrow after a week of 2 hour rehearsals everyday... because I know I deserve this self-WELLNESSSSSS!
Wow! You 100% deserve this self-wellness! Thank you for your kind words! 🤍💃🏾
I love the, "Jesus cares about and deeply loves You.. yes You.. personally! :)" in the end. I felt that, I needed that!
I was literally looking for one of these style practices this morning, then I came across your channel and even though you didn’t have exactly what my body was feeling, I decided to do Day One of your 7 Day challenge and I’m so glad I did! My favourite part of it was when you said to bring your hands down to your lips and to think about the words we speak and how they affect others and ourselves. That was the first emotional release for me in a really really long time, thank you. I will now save this video and do it tomorrow on my day off ☺️ so much ❤️ for you, thank you for all that you do 🌻
Omg thank you so much for sharing this! This makes me feel so great that I can share this with you!
@@AriannaElizabeth😍 thank you for replying with such kind words! 🙌🏼🌻
It's the perfect flow to wake up the body. You are the only instructor who adds breathing techniques to the classes. I would love to have more yoga breathing. Thanks for this!)))
This is definitely my favorite yoga/stretch video thus far. I felt beautiful and in touch with my feminine energy.
I am so grateful I found you! Honestly the best virtual yoga session I have ever had... I feel deeeeeply relaxed, loose and at peace.
This stretch was excellent! Thank you.
Thank you Mommy. This is the best full body stretch for my body. I pray mercy and blessings on your life for sharing this. I used to wake up in horrible pain when getting out of bed to walk. This helps better than Rx narcotics. Thank you thank you thank you. Pain is amazingly less. Life is good. Thanks so much.
This was a great one Arianna ❤️I accepted the challenge and completed the video. 🙌🏽
This was so incredible! I’m in such a high! Thank you so much!
I love your teaching style, specially at the end of your practices when you mention Jesus 💗
My first ever yoga session and so glad it was with you! thank you so much this was very needed
Oh I’m so so happy to hear it! You’re so welcome!!! 🤍🙌🏾
Love your new space. its beautiful.
Justttttttttttt finished this practice at 1111. Wishing for all the #landback for forests to bloom, rivers to run, animals to thrive and humans to humble for the greater good of all. Thank you. 💐
Where did you get your outfit? This was very relaxing! 🧘♀️
I spent a large portion of my day crying today (these things happen) and I desperately needed this. Something about when you said, “You don’t need to press into the mat anymore” felt like a metaphor for life. Maybe if I practice relaxing I will get good at it
I feel incredibly looser! No idea how much I needed this class to soothe my very sore muscles from over-straining during weight-lifting. I feel so much better. Thank you, Arianna, for offering exactly what I needed through this practice.
Honestly i think you have now moved from simply Yoga inspiration to lifestyle inspiration, such a pretty set, i wanttt more plants
This was an amazing after work stretch! Thank you. Peace and love from South Africa
So glad I found this yoga workout, it felt like a full, deep stretch without being too overwhelming! Love it!
This was the refreshing full body stretch I needed this morning! The music was well-suited to the practice and was at a comfortable volume level as well. I really appreciate how gently and slowly you guide us out of savasana.
Can't believe I am able to sit through over 30 min of yoga with you. Yoga and meditation is typically very difficult for me because of how hyperactive my energy can be. I typically just run to calm myself or walk. But you make this enjoyable. Your music selections and movements are also amazing therapy for my mind and body. Thanks so much for your content. It is greatly appreciated.
Aww this is sooooo so great to hear!!!
Did this because I'm dealing with some really bad anxiety right now. My doctor said it was anxiety but I have doubts because the physiological impact but I'm starting to believe the doctor is right. Going to do this at least once a week until the see the specialist. Thank for the kind message at the end. I hope (I am) going to be healthy and free of illness.
This really helped.
Find a black content creator for yoga ✅
Feel total release and relaxation by end of video ✅
My body feels amazing thank you so much 😊
The best I've found on UA-cam. Thank you. 😊
As a Māhāyana Buddhist experimenting with his psychic abilities, this video helps me a ton. I am very grateful. Namastē. 💗
So gentle, elegant and well balanced! Special thanks for the thoughtfully selected music 🙏 Namaste 💙
This was very relaxing! I love your energy. So glad I found your channel :)
Thank you for your practice. I’m always rejuvenated when I’m done. As a beginner this space provides me confidence in my practice.
This was amazing! Definitely a full body stretch and great energy.
This was satisfying. Started doing yoga at the end of every workout to lower my blood pressure and so far so good.
Thank you Arianna, iv been a bad girl and skipped mat time for almost 3 months. This was the best come back!
This was exactly what I needed this morning. I felt your peaceful, positive energy and love through this practice. Thank you. I wish you continued peace and light in your life, business, and practice.
I absolutely love this! I am a yoga beginner and this was a great start to my journey! I felt really good afterwards. Thank you!
I love being able to share this with you! Great instruction and the last prayer really moved me today
This was so lovely. Smooth transitions. Perfectly calm and easy to flow to. Thank you so much!
I love practicing yoga with your videos.They always leave me with a sense of peace and serenity!
Loved this! and I especially loved the Jesus shout out at the end :)
Alwayssss 🙏🏽🙌🏾🤍 haha
Dunno how I missed this one, so relaxing
I lift weights a lot, and my entire body is constantly tight. I decided to take a rest day and search for a yoga class. I’m so grateful to have found this yoga flow this evening. Easy to follow, music was so nice, your voice was soothing. Felt like like I released so much tension. I look forward to incorporating more of your flows into my workout routines. Thank you so much, Ive liked the video and subscription to your channel!
This felt amazing and the music was sooo perfect! Thanks for another wonderful class xx
Definitely felt my body cracking and stretching! Thank you!!
Your flow magic is so powerful! Loving all of this. SUBSCRIBED!
These flows are so good and so is the music.
This was a great full body stretch! Definitely needed it.
music on point 🔥 yoga sequence on point 🧘🏽♀️ voice on point 😌 backdrop on point ✨ so glad I discovered your channel! loved this one, thank you so much 🙏🏽
I just simply wanna say Thank you 💖 i watch a lot of your videos and they’re helpful to me.
This was amazingggg! Had no idea I needed all this but girl! You over-delivered. The affirmations and life you spoke at the end were the icing on the cake. Thank you and God bless youuu!
Oooh I feel so loose now. It took me a minute to warm up as it's so cold in London but you provided excellent poses to get my muscles warm. Feel so good now. Thanks so much for this brilliant and lovely video. Really appreciate it and it has helped me start my day happily and positively. Especially appreciate the kind and thoughtful affirmations at the end. Have a lovely week xx
Just started watching you when I'm weightlifting you motivate me to keep going 1 more set 1 more rep
This was good full body yoga stretched. Need this today. Thank you very much for this yoga workout. 👍👍👍👍👍💜💜💜💜
That music for savasana was amazing. Thank you for your creativity ❤️
Thank you thank you! Enjoyed the class! Have a wonderful fulfilling day! 🌸
What an amazing full body stretch.
Wowowowow!! This is now my favorite UA-cam channel for Yoga! And I loved your message on the screen at the end! This is my first time following one of your videos but I’m instantly hooked! Thank you for sharing your talents with us! God bless!
I loved this. Especially the deep shoulder stretch.
Absolutely in love with you, today was my first day doing yoga in a long time and my first day finding you. Going through this flow was so peaceful, I felt comfort on so many levels, you are a great teacher/guide and I feel hopeful again. I also just decided to combat my depression with yoga, or things I used to love that are healthy for me and I will definitely be going through your videos to aid in that journey! Sending lots of love ❤️
I've completed two of your classes and I am in love. It has been exactly what I needed. Thank you xxx Also, I would like to mention I really love the music you use and love the but you do at the end having your palms go to your forehead, lips and heart xxx love love love and thank you xxx
I found your channel a few days ago and I'm absolutely in love. Thank you so much for guiding us.
This was so absolutely lovely and so soothing for my body! I feel so much better now! Thank you for sharing your energy with us 💓💙
I absolutely loved this… thank you for sharing this with the world
I love this mobility style of yoga so much. Thank you 💙
Wow that was cool, immediately went back to slouching and thinking about homework but hopefully with more practice I can learn to fully relax
Wow! This was amazing and much needed. Thank you. Namaste 🧘🏽♀️
simple yet effective! you can relax while also maintaining your energy
Glad you enjoyed it sis!
Absolutely amazing! I never have time to do one of these longer videos but I'm glad I did today cause I feel great!
This is like my fiftyleventh time doing this practice since you’ve dropped the video and whew. I felt something in my heart tonight during the final shavasana, a deep connection to something greater. I’ve never had a practice so intense, thank you. Again.
This was one of the most grounding yoga sessions I've engaged in. I feel more at home in and connected with my body now. Truly, thank you for this. Your channel is booming but it deserves even more love.
Very satisfying. Thank you my body needed this.
Fantastic way to end my evening! Thank you so much Ari 😘
This is what I needed this morning!!!!
Thanks!
Sister thank you so much. I was challenged as well as encouraged by this routine. Bless you and continued success.
This was so beautiful and I loved every moment of it! Thank you! ❤️
My first time getting into lotus!! Thanks for the great instructions ❤
Love the setup of your studio. Beautiful class
This was a fabulous class! I fell off from practicing for months and decided today to get up and roll out my mat just because. I am SO glad I did. The stretch and your kind closing affirmations were exactly what I needed. I feel refreshed and ready to end my night on a loving and positive note. Thank you for these classes and may the rest of your year and beyond be great! :))
Just stumbled upon this. This is all just perfection and exactly what I've been looking for, thank you! I hope you are still making videos and I look forward to following them all! Subscribed right away.
A beautiful way to start the day, thank you for sharing your talents with us all 🙏🏾
Thank you for such an amazing yoga experience! 🤸🏾♂️
Omg this is the BEST class I've come across for full body. I want to do more yoga with you! SUBSCRIBED!!
Awwww!!😭🙏🏽🥰🥰🥰 thank you so glad you enjoyed!!!
Exactly what I was looking forward to after work. Thank you 💓🧘