Apple: Health Benefits & Risks - Dr. Gary Sy

Apples contain antioxidants, vitamins, dietary fiber, and a range of other nutrients. Due to their varied nutrient content, apples can be a healthful component of a balanced diet.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
• The Life Extension Cen...
Please LIKE & FOLLOW
Gabay sa Kalusugan - Dr. Gary Sy
NEW Facebook Page:
/ gskdrgarysy

[@bellaliggayu2804]

Maraming salamat Doc Gary, for teaching,us good medicinal lessons. God bless you always.

[@asaellapadsr.-fl5fg]

Thank you so much sa kaalaman na ibinahagi mo sa ami, i love GsK talaga, God bless you po at sa iyong family and of course to your channel.♥️♥️♥️🙏🙏🙏

[@libertymacaraig-bulan6421]

Good doctor and lecturer as well.

[@user-ll2kf7xd8v]

Thank you so much Doctor Garry God bless you always....

[@erlindaestores6702]

I love GSK, nice topic..Apples are food for all ages at affordable din. Thank you Doc Gary, so much effort you are putting into, Dami din vendors, fruit & veggie stalls natulungan mo,naging aware consumers of healthy food to buy.

[@melitajore3826]

Berde pero mahal ksi

[@melitajore3826]

Wala pong sinabi kung Anong kulay

[@melitajore3826]

At bihira Makita Ang green apple Po,at sometimes Ang asim

[@oliviawinn2352]

We have varieties of apple here depending on the seasons particularly Fall time. We have Rockit, Gala, Honey crisp, Ambrosia, McIntosh, Granny Smith, Jonathan, etc. Etc. I used to love Fuji but I switched to Pink Lady - not too sweet, not too sour just tangy. Green 🍏 are usually used for baked goods like apple pies. In the book of Genesis chapter 3 Apple or forbidden fruit are just used to symbolize the temptation and fall of man as depicted by Adam and Eve's.

[@RetiredFilipina]

I cook apple pie when green apples are cheap or on sale.

[@lucychavez2971]

Green

[@beatrizquiroy5906]

I ❤ Dr. Gary Sy ❤❤❤

[@billjoey4361]

@@beatrizquiroy5906

[@concepciontahil2914]

Red

[@erlindaortega4528]

LOVE WATCHING Dr.Gary Sy I ❤GsK

[@januarylaurinedomingomaat4926]

I love watching gabay sa kalusogan

[@amyripinkyreyes2151]

I ❤ GsK....it helps a lot to gain knowledge

[@miladueno1265]

i❤gsk

[@rosemarycatalona1135]

I ❤ GSK ❤❤❤❤

[@marionapenas2024]

I lovee GS K

[@gloriagarcia4351]

Thank you Doc Gary, God bless you.

[@rosemagadia3412]

I ❤ GsK. Love you doc napagaling mong magpaliwanag.

[@minam8301]

I ❤ G sK….THE answer is BIBLE cal…it says just fruit ..it did not say …green or red…just Fruit …BUT THE result TO Adam AND eve FATAL…KAYA MAKASALANAN TAYO…WELL …I BELIEVE IN THAT…THANK YOU PO ..DOC. GARY SY…👍👍👍

[@normitalapid3]

I 💖gary sfy

[@normitalapid3]

I 💖 gary sy.

[@deannamontinola5948]

I ❤ Gsk

[@estelitabejasa3415]

Thanks dok sa mga healthy information

[@lermariva3902]

Red apple

[@isabelitadeleon2459]

I love Gsk. Thank u Doc. GARY.

[@CelsaQuilapquilap-bn4fo]

You inplant more knowledge to everyone thank you so much for that😊❤❤❤

[@juliabercasio4222]

Thanks Doc for your information about apple 👍❤️

[@julianaramos-oj9sc]

Thanks doc Gary Sy paulit ulit Po Ako pinapanood ko kayo

[@erlindarocha4980]

I ❤GSK. Thank you Doc. Gary

[@ramosondivilla3473]

I ❤❤❤ GSK❤️❤️❤️GOD BLESS YOU DOC AND THANK YOU AGAIN💕💕🙏🙏🙏

[@marleneoliva9876]

Thank you, Doc, for the info about apple.

[@ryansarra6884]

Hello Sir Gary Sy, more power and Thank you sa program mo it really helps a lot specially with my Hypertension dami ako natutunan sa mga program mo.

[@anavaldez9704]

I❤GSK love your sharing sa gabay sa kalusugan. God bless you

[@AlexCruz-fo1ob]

I❤GsK.thanks po sa malinaw na paliwanag.

[@CeliaMondragon-gl4ch]

You are the apple of my life dahil sa mga payo mo marami kmi natutuhan.thank you Doc

[@marialindavaldez9803]

Thank u po sa information. Mabuhay po. God blless Gabay sa Kalusugan sa walang sawang sharing ng informative information.

[@jhapinayoko8242]

Thanks Doc May natutunan na nman ako Sa inyo topic ❤️❤️❤️

[@engr.christophertolo2066]

Thank you Doc sa guidance ng kalusugan

[@felicidadhernandez4739]

Salamat po sa Dios sa inyong lecture at malaking tulong sa akin.

[@felyfrancisco8341]

I ❤ GSK THANKS DR GARY FOR YOUR TOPIC TODAY ABOUT APPLE. GOD BLESS YOU MORE.

[@fatimatorda4275]

THANK YOU SO MUCH GSK ,DOC GARY SY FOR YOUR INSPIRING INFORMATION ABOUT APPLE..GODBLESS YOU ALWAYS !!!

[@wilfredoolankaolonan8714]

Marami po akong natutunan, Dr. Gary Sy. Maraming salamat po. Mabuhay po kayo.

[@lorejiesun6406]

Dr. Gary Sy salamat po sa lecture nyo regarding sa apple. I ❤GSK. Ingat palagi doctor and God blessxxx

[@neliagalut]

I ❤️ GSK. Thanks po doc. Garry,s mga binibigay niong info. God bless po. Keep safe alway ❤️

[@AnneTB926]

I ❤ GSK salamat dok for sharing nitonh Isa na nman pong very informative topic

[@LanieSilver-mn7xu]

I ❤️GSK! God Bless You Always Doc ! From Japan 🇯🇵 Osaka

[@viviansalazar153]

I ❤️ Gsk, laging una ang passalamat Doc dahil s'nyo bumadami ang aming kaalaman. Wag po kayo magssawa sa pag gabay sa amin. ❤️🙏♥️

[@jhienagonzales2876]

I Love GSK❤❤❤ thanks po sa topic God Bless Doc.Gary

[@elytabares9417]

Thank you Doc Gary Sy.

[@japinayyrstv7215]

I ❤ GSK…salamat Po sa gabay…God bless us all Po

[@zenaidarubiano5209]

I love GSK dami ko pong learnings esp. to lower my cholesterol level.

[@florianpelisan9936]

I love GSK ❤❤❤ dos everyday ako nanonood thanks doc gary sy

[@evelynyzar6668]

I LOVE GsK...thank you po Doc.

[@angelesmela6006]

Thank you very much Doc Gary!
I ❤❤❤GsK

[@helengalindo4695]

I love GSK❤ dok marami kami nalalaman.

[@zenyfenete5739]

I ❤GSK,thank you Doc 🙏💖

[@rudyyasay1225]

I ❤GsK. Watching from Toronto Ontario Canada 🇨🇦, Dr. Thank you so much,

[@panimaakana5886]

I love u Gary Sy I always listen to u everyday

[@celiapo6616]

I love Dr Gary Sy❤

[@vivianpedrigosa4093]

Good am.doc salamat sa paliwanag .tungkol sa,apple ...

[@joycelynepaydoen6778]

I❤gsk.Just wow and thank you Doc .God bless you and your family as well

[@aurorarosacia6534]

Thank you for sharing this video, Doc Gary. It’s very informative.

[@simonmendoza3574]

I really enjoyed your program everyday, Something is missing if I didn’t watch your lecture or teachings everyday…. Salamat po ……I ❤GSK

[@conniekoerner6929]

Thank you Dr, Gary Sy

[@user-wj9xk2mv3j]

I ❤ GSK... Thank you po Dr. Gary Sy

[@claramarcelino6270]

I❤Gsk..Salamar Doc.Gary sa napakagandang topic mo about sa apple.Nabigyan linaw na naman kmi..God bless you!!

[@danethgrande7422]

i❤GSK thankyou Doc more learnings...

[@gasparalquizar3322]

Thank you Dr. Gary Sy

[@laarnehasumi1362]

I love GSK…❤it helps a lot watching japan

[@sonnysilvero1859]

I❤️GSK thanks po Doctor Gary God bless 🙌 you always 😘 💖

[@user-ph6ih7bq6n]

I ❤ GsK. Thank you doctor G. SY. Good medicinal subject. God bless you more😇

[@juanitapaica9007]

I heart you! Dr vGARY SY!!!❤❤❤❤🎉😊

[@tentayordenes8812]

I ❤ GSK ..Thank you po Doc for sharing very interesting..👍❤️

[@adelfaguzman4292]

I❤Gsk.thanks dok sa mga magagandang payo mo.

[@theljoghum7072]

❤ I ❤ GSK❤ maraming maraming salamat Po Doc Gary Sy sa yong advice Gabay Sa Kalusogan.❤❤❤

[@reycamanian7331]

Gusto ko si Dr.Gary mag lecture at me sense of humor..

[@JoanAquino-hm9yd]

Gd pm po so nice listening to what you are sharing us po sana tuloy tuloy po ito dr

[@isabelitacastelo9446]

I❤GSK,THANK YOU doc Gary

[@kuyajayyoutubechannel5389]

tuloy nyo lng doc ang pagbibigay ng tamang information mas Lalo dadami subcriber bsta Tama tulad ni Dr Eric berg dami nya subcriber KC honest din wag nyo pansinin ung mga negative stay positive.

[@amyfrankle5773]

Thank you po Dr. Gary Sy sa information lagi po ako kumakain ng mansanas halos everyday po❤️❤️❤️

[@helenborja4006]

I❤GsK.Maraming salamat Doc Gary sa ibinahagi niyong kaalaman.

[@almatakebata7813]

I❤GSK
Thank you po Doc.
God Bless 😊

[@joselyntenido9716]

Thank you for sharing Doc. Gary Sy keep safe & God bless you Always 🙏👍😂😍♥️

[@ma.aracelialcanices5917]

Doc I❤️GSK thank you doc marami po kaming na22han ❤️

[@melodydioneda]

I❤️GSK, thank you doc, from hongkong❤️

[@nfielmusic9766]

Thank you ulit doc. sa isang very informative na lecture.

[@elenacabaccan8240]

Gud day doc.gary salamat po sa pagtuturo

[@zenaidaparas6857]

Thanks Po Doc sa health benefits of apple .God bless!🙏

[@rotcheltabungar91]

Good day po Dr Gary Sy and Gskers 🤗🤗🤗🙌🏼🙌🏼
I ❤ GSK

[@michellejoylictawa5522]

Thank you doc Gary,God bless you

[@vitalianasandiego8877]

Thanks Po sa messages tungkol sa apple , Ngayon ko lamang Po nalaman Ang different benefit ng apple, thanks po

[@bulaklak7633]

I ❤GSK. Thank you doc

[@marissaatienza2085]

Maraming salamt po dok dami ko nalamn sa.inyo.god bless po take care..

[@luisamorales2367]

I❤GSK..tnx doc..Godbless po more power ur channel.

[@mariapuzon4980]

I ❤GSK thank u doc.gary

[@rebeccamartires7051]

Doc ang galing mo talaga mag paliwanag.

[@mariaelenayamamoto6479]

Thank you as Always, Dr. Gary I ❣️You 😅

[@estelitabucayo3223]

I eat both red and green. Ky pl mlkas ako Doc Gary. Thnku so much for the medical updates. I really learned a lot from you doc.Looking forward for more and more med. Updates.

[@marifedepedro2462]

I ❤ GsK. Thank you Doc

[@zinjeaneth9546]

Great day to u doc gary...wohooo..yiheyyy..another beautiful topic for today .the best k talaga doc😘😘👍

[@user-uj4dl1kc5g]

I❤Gsk.Thanks po Doc Gary Sy . God bless po 🙏♥️♥️

[@vickythegreat4434]

I love GSK thanks 🎉

[@nenitacadullo3541]

I❤Gsk Doc. Thanks for advices God bless you 🥰❤❤❤

[@marianitavilla]

I love Dr. GsK

[@danieortiz1921]

Salamat dok.....kakain Nako sa apple.....Godbless you❤❤❤❤❤❤

[@beatrizmanila3273]

Thanks Dr Gary Sy

[@jervensantos4203]

Thank you Doc.Gary sa maganda at detelyadong paliwanag.mabuhay po tayong lahat.... God Bless us all

[@zenaidadelacruz3192]

I ❤GsK

[@Fighter-fv5pm]

Salamt Doc sa paghimayhimay ng kaalaman para ibahagi sa amin ng libre I love GSkers we love u foc Gary Sy

[@kambalems9470]

Maraming salamat doc sa pagshare ng inyong kaalaman at naibabahagi ko rin sa iba ako po yong studyante mo pa noong nasa DZRH PA KAYO ..GOD BLESS ALWAYS DOC

[@corazondaan5369]

Thank you Doc your sharing

[@bellalyn6958]

I love GSK. ❤❤❤
Appreciate po sa Lahat ng effort nyo Po sa pagtulong na madagdagan po Ang aming kaalaman. God bless always ❤❤❤

[@olivebugtong2260]

I Love ❤GSK thank you Doc👍 God bless....