LOSE HANGING BELLY FAT FAST

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  • Опубліковано 26 лис 2024

КОМЕНТАРІ • 71

  • @irenemutwiri
    @irenemutwiri  2 місяці тому +30

    💪 Ready to push yourself ? This workout isn’t just about getting fit-it’s about proving to yourself that you’re stronger than your excuses. Take it one rep at a time, keep showing up, and remember: progress is progress, no matter how small. You’ve got this! Let’s crush it together! 💥 Drop a comment with how you’re feeling after the workout-I’m here to cheer you on every step of the way! 👊"

    • @imole-ayotoyin4399
      @imole-ayotoyin4399 26 днів тому +1

      Thank you 😊

    • @Sabakalimullajamadar-sk
      @Sabakalimullajamadar-sk 11 днів тому +1

      Thank you so much for this.......I am doing this from 5 nov and I am having pcod I want to loose my belly fat in any condition bcos I want to conceive.....so pls pray for me

    • @MONICAHWANJIKU-ho8gv
      @MONICAHWANJIKU-ho8gv 7 днів тому

      Thank you so much you inspire me alot....am your new follower and am already starting to see the results❤❤❤❤

  • @oratilesegano2999
    @oratilesegano2999 2 місяці тому +12

    Thank you Irene I've started following you 2 weeks back now i can see huge difference with my belly.

    • @irenemutwiri
      @irenemutwiri  2 місяці тому +3

      Wonderful! That amazing to hear. Such feedbacks motivates me also, keep it up dear. Keep going till you reach that goal

    • @tashathompson7205
      @tashathompson7205 2 місяці тому +1

      ​@@irenemutwiri what's the diet to go with these great exercises please? Any tip will do i need this belly to go down please a beg o😢

  • @AdeyemiMariam-e9g
    @AdeyemiMariam-e9g 26 днів тому +6

    I will try this, because im slim and i have big tummy

  • @miriamsolorio1797
    @miriamsolorio1797 12 днів тому

    Great workout, A warm up and cool down would be amazing.

  • @Tarironyanhongo-yd5xr6bq6w
    @Tarironyanhongo-yd5xr6bq6w Місяць тому +3

    Thank you Irene am seeing changes on my body watching you from Zimbabwe 🇿🇼

  • @jemimahorina1265
    @jemimahorina1265 18 годин тому

    Thanks i have started today will come back

  • @SuperColon2
    @SuperColon2 Місяць тому

    Back again. I have been working using all your exercises. Thank you.

  • @FaithOlu120
    @FaithOlu120 2 місяці тому +4

    Sweating all over after this exercise
    Thank you for your daily encouragement with the videos 🙏

  • @zainanassali7675
    @zainanassali7675 2 місяці тому +3

    two weeks ago am starting this exercise but am feeling better

  • @paulapreston937
    @paulapreston937 2 місяці тому +5

    You look amazing!
    I'm losing weight, just need to get my belly gone!

  • @warriorwoman5330
    @warriorwoman5330 Місяць тому

    This kicked my butt ....thank you 🙏💕

  • @faviolagenave3753
    @faviolagenave3753 2 місяці тому +2

    Feeling amazing after this workout 😊😊

  • @aminamonika8486
    @aminamonika8486 Місяць тому

    Hi am Amina and am so excited with the comments, am starting today

  • @LuciaKeneilweFrank
    @LuciaKeneilweFrank 2 місяці тому +2

    I've been using your short video (10 minutes workout)I downloaded from TikTok for 4 weeks now, I feel lighter now, from today I'll start with this one❤🎉

  • @EstherAdekunle-tp4mm
    @EstherAdekunle-tp4mm 8 днів тому

    I love your work out weldon ❤

  • @jeena9152
    @jeena9152 2 місяці тому

    Thank you Irene.

  • @OkaforSharon-p5w
    @OkaforSharon-p5w Місяць тому +1

    You are the best 🎉🎉am losing weight oo am waiting for my belly to be flat ❤❤

  • @miraldafrancois5417
    @miraldafrancois5417 Місяць тому

    That’s awesome 👏🏽 👏🏽👏🏽

  • @karrenabatayo9918
    @karrenabatayo9918 Місяць тому +1

    i keep coming to your videos 😊 thankyou so much irene.. started to follow you and subscribe already to your chanel .. i think your workout is more effective to me

  • @yolimacolorado4885
    @yolimacolorado4885 2 місяці тому +1

    Super vamos con toda 💪💪

  • @gracewanjiku7591
    @gracewanjiku7591 Місяць тому

    I just followed you, after exercise...am sweating 🥵... let's keep up🎉❤👍

  • @tashathompson7205
    @tashathompson7205 2 місяці тому +1

    Along with the excersise what's the diet to go with it please share tips please❤

  • @tashathompson7205
    @tashathompson7205 2 місяці тому +1

    It's good doing these workout with you thanks much😅

  • @OtchieMargaret
    @OtchieMargaret 11 днів тому

    Thanks for sharing dear❤ I'm a mother of 4 i had my 4th child this year and stomach looks like I'm pregnant again with 5th one😢😢.....i can't wear anything sexy.....i will definitely try this i hope it will help 😊

  • @AsS-no9dh
    @AsS-no9dh Місяць тому

    Thank you so much ❤❤

  • @RayaanNasan
    @RayaanNasan 2 місяці тому +1

    Is this exercise good for people with muscle separation?

  • @victoriananteza7481
    @victoriananteza7481 2 місяці тому

    Thank you my trainer, am doing my exercise now

    • @irenemutwiri
      @irenemutwiri  2 місяці тому

      Wonderful! I believe you loved it

  • @NdiFrida
    @NdiFrida 2 місяці тому

    im feeling my body very light from Cameroon

  • @miamolly9242
    @miamolly9242 4 дні тому

    How long did it take for you to start seeing change?

  • @rezashirzad-qk2rl
    @rezashirzad-qk2rl 8 днів тому

    Vielen Dank ❤❤❤❤

  • @nalunga5558
    @nalunga5558 2 місяці тому

    Thanks so much 🙏🙏🙏🙏🙏

  • @ginalynbaunto2994
    @ginalynbaunto2994 Місяць тому

    I didt it! Amazing moves! Sweat-ness 😅💪🏻👍🏻

  • @SpecialGardens
    @SpecialGardens 2 місяці тому

    💪💪✨THANKS AGAIN

  • @meriemsahnoune6347
    @meriemsahnoune6347 Місяць тому

    We do these exercices everyday please

  • @SuzanNyirambonimpa
    @SuzanNyirambonimpa 2 місяці тому

    Thanks

  • @MarvelousMum
    @MarvelousMum 27 днів тому

    Please ma'am is it possible to lose only belly fat

  • @mireldadembe9531
    @mireldadembe9531 2 місяці тому

    Mas não fez nenhuma cirurgia? É mesmo só treinos?

  • @CherylLee-n5n
    @CherylLee-n5n 27 днів тому

    Is it for 2 weeks

  • @NthandoMkwebu
    @NthandoMkwebu 8 днів тому

    Magnificent 🎉❤

  • @Velona-92
    @Velona-92 Місяць тому

    Is this boost hips and buttocks.pls reply

  • @Αφροδίτηγκουρασα
    @Αφροδίτηγκουρασα 2 місяці тому

    I feel good with this workout 😗💯👍 I feel great when I work out with you 🎉🎉🎉🎉💜💜💜💜💜💜💜💜💜💜

  • @lavoixdedieudivo6920
    @lavoixdedieudivo6920 28 днів тому

    Sa ma vraiment faire du bien

  • @TylerComeau-m3w
    @TylerComeau-m3w 2 місяці тому

    Boyer Row

  • @nusratjahan-13-f6n
    @nusratjahan-13-f6n 2 місяці тому

    অনেক প্রয়োজনীয়

  • @ትግስት16
    @ትግስት16 Місяць тому

    thanks my love❤💋

  • @AishaHussein123HusseinAli
    @AishaHussein123HusseinAli 10 днів тому

    Were are you

  • @mustono2992
    @mustono2992 2 місяці тому

    Very like❤

  • @KennanAugustine-c6l
    @KennanAugustine-c6l 2 місяці тому

    Buford Via

  • @FodenSadio-o5m
    @FodenSadio-o5m Місяць тому

  • @salmadzombo8963
    @salmadzombo8963 Місяць тому

    Like it

  • @jessicayoutubechannel1308
    @jessicayoutubechannel1308 2 місяці тому

    ❤❤❤❤❤❤

  • @krystynaraupuk8960
    @krystynaraupuk8960 2 місяці тому

    ❤❤❤wdzięczność

  • @Vida_de_imigrantesUSA
    @Vida_de_imigrantesUSA 2 місяці тому

    🎉🎉🎉🎉

    • @irenemutwiri
      @irenemutwiri  2 місяці тому

      First one here. Early bird . Let’s crush it together dear

  • @Onyemaechiudezue
    @Onyemaechiudezue Місяць тому

    Hope someone will not lose weight by doing it

  • @نوفمحمد-ك2ب
    @نوفمحمد-ك2ب Місяць тому

    Thank you so much ❤❤❤

  • @RayaanNasan
    @RayaanNasan 2 місяці тому +1

    Is this exercise good for people with muscle separation?

  • @catherinevillame5246
    @catherinevillame5246 7 днів тому

  • @LeticiaYao-qx1sg
    @LeticiaYao-qx1sg Місяць тому

    ❤❤❤❤❤❤❤

  • @kamilas960
    @kamilas960 2 місяці тому

    ❤❤❤❤❤

  • @RayaanNasan
    @RayaanNasan 2 місяці тому

    Is this exercise good for people with muscle separation?

  • @RayaanNasan
    @RayaanNasan 2 місяці тому +1

    Is this exercise good for people with muscle separation?