25 min Feel Good Traditional Yoga

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 79

  • @basyauk1816
    @basyauk1816 2 роки тому +1

    Благодарю 🌺🌺🌺 Намасте! 🙏🙏🙏

  • @damirdamirov5
    @damirdamirov5 2 роки тому

    Обожаю твои практики и не устану это говорить 🤗 благодарю❤️

  • @MrsEllieM
    @MrsEllieM 2 роки тому

    Thank you Marina! A very effective and calming full body flow!

  • @carolsontillano505
    @carolsontillano505 2 роки тому +1

    Amazing way to wake up these sleepy muscles and work up a sweat. Thank you Marina.

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 роки тому

      You're so welcome Carol !!! I am very happy that you enjoyed this flow !

  • @lisadinh6827
    @lisadinh6827 2 роки тому

    LOVED this short and effective work out!!!

  • @milyp6881
    @milyp6881 2 роки тому +1

    This was so good! Thank you Marina! 💕

  • @hex.goddess
    @hex.goddess 2 роки тому +1

    My body is sending you deep gratitude, Marina! 🍀♥️

  • @MusicTheoryMovies
    @MusicTheoryMovies 2 роки тому +1

    Marina, I LOVE the reminders to keep your chest open and your shoulders down. Thank you so much!

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 роки тому

      You are so welcome! I am happy that they are helpful !!!

  • @olgahnat3811
    @olgahnat3811 2 роки тому +1

    This is my new favourite practice! ❤️

  • @Dana-cg4bi
    @Dana-cg4bi 2 роки тому +1

    Quick but very effective. An amazing way to wake up the body and feel amazing.
    thank you as always
    Namaste

  • @federicohijano
    @federicohijano 2 роки тому

    Thanks for your dedication, i keep practicing in this channel!

  • @dianehetherington7188
    @dianehetherington7188 2 роки тому +1

    Hahahaha. I just clapped back with you before I even knew what I was doing!!!
    Thanks so much. I’m begging to find so much more strength and flexibility. Thank you for reminding me that consistency is key - I’ve learned that being more consistent and doing my best gives me the best results! Would be be here without you.!!! Alesia

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 роки тому

      Love this !!!! Thanks Alesia !!!! Consistency is the absolute key !!!!

  • @natichen09039
    @natichen09039 Рік тому

    I really loved this sequence, and how it included a little bit of everything - strength, flexibility, balance. Thank you so much Marina!

  • @allangraham3649
    @allangraham3649 2 роки тому +1

    Thanks and namaste! Loved this full body class

  • @raminatrade6293
    @raminatrade6293 2 роки тому

    Great class indeed. Thank you Marina😚

  • @marielemanh
    @marielemanh 2 роки тому +1

    So good ! Thank you Marina ❤️

  • @movietime4406
    @movietime4406 2 роки тому +1

    Gracias! Always i wait for your class. Besos. Argentina..

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 роки тому

      Me alegro mucho !!! Gracias por practicar conmigo !!

    • @movietime4406
      @movietime4406 2 роки тому

      @@MarinaAlexeeva siiiii...sos divina...besos muchos :-)

  • @staceyb713
    @staceyb713 2 роки тому

    Always feel so at ease after your flows. Still working on the side tree pose LOL but I'll get there

  • @bigben3487
    @bigben3487 2 роки тому +1

    I love it and really enjoy it thank you marina

  • @damirdamirov5
    @damirdamirov5 2 роки тому

    Марина, после твоих практик, чувствуешь себя великолепно! ❤️ 🤗 Благодарю 🙏

  • @leabudna4669
    @leabudna4669 2 роки тому

    Such a beautiful and well balanced practice, as always. Thank you Marina!

  • @marichka9452
    @marichka9452 2 роки тому +1

    Бесконечно благодарю Вас за Ваш труд , Мариночка! Занимаюсь с Вами ежедневно😊🙏

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 роки тому

      Я очень рада этому !!! И благодарна, что мои занятия приходятся по душе !!

  • @damirdamirov5
    @damirdamirov5 2 роки тому +1

    Привет, отличная практика, у меня по прежнему намерения заниматься каждый день) я с тобой занимаюсь в удовольствие 😍 спасибо тебе ❤️

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 роки тому

      Супер !!! Молодец !!! Так держать 👏🏻

  • @raes888
    @raes888 2 роки тому +2

    Amazing! Short and sweet, I loved the flow and the way you managed to include everything. It was all I had time for today, I love a traditional flow. Thank you, namaste 🙏🏼

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 роки тому +1

      Thank you very much for your feedback - I really appreciate it and it helps me with future video choices !! Glad you enjoyed this class Rae !

  • @alexlemke5670
    @alexlemke5670 2 роки тому +2

    Oooh, this one looks so good! I can't wait to try this one in the coming days! 😃👏🤸‍♀️

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 роки тому +1

      Hope you like it Alex !!

    • @alexlemke5670
      @alexlemke5670 2 роки тому

      @@MarinaAlexeeva I certainly do like it! My transition from warrior 2 into side plank was quite wobbly though.. 😅 But you know, I like challenges like these transitions from lunge or warrior 2 to side plank. 🙌

  • @kasiasouayfan882
    @kasiasouayfan882 2 роки тому +3

    Beautiful, gentle flow. Great start in a new week! Thank you Marina 🥰

  • @rawanskaf8188
    @rawanskaf8188 Рік тому

    amazing flow 🙆‍♀️❤

  • @jodihyde9247
    @jodihyde9247 Рік тому

    Beautiful ❤️ thankyou

  • @mayaantiga1719
    @mayaantiga1719 2 роки тому +3

    This an effective traditional yoga, i felt a great full body stretch, im ready and perfect to start active my day thanks to this amazing sequence , happy san valentin day my dear Marina :)

  • @hedvigrosdahlfolkesson6758
    @hedvigrosdahlfolkesson6758 2 роки тому +1

    I love you’re videos so much!!!❤️ Can you do one 20 minute traditional yoga?
    I don’t have so much time during the day but it really helps me with my anxiety and stress

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 роки тому

      Hello Hedvig !!! Thank you very much for taking a moment to leave me a message ! I won't be able to record new classes for the next couple of months as I am awaiting arrival of my baby girl !! But the new classes will be coming out. And I will remember your request when I am back in front of the camera ! Much love !

    • @hedvigrosdahlfolkesson6758
      @hedvigrosdahlfolkesson6758 2 роки тому

      @@MarinaAlexeeva
      Thank you and congratulations on the baby!!❤️🎉

  • @amaryogaclub6382
    @amaryogaclub6382 2 роки тому +1

    Beautiful practice 🥰🥰

  • @elaherostami1437
    @elaherostami1437 2 роки тому +2

    Beautiful flow 😍😍, I loved it 👌🏻🥰 thank you very much 🙏🏻

  • @rawyarachid7275
    @rawyarachid7275 2 роки тому +1

    Thank you so much for this amazing flow. I loved it Marina

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 роки тому

      You're so welcome Rawya !! Glad that you are practicing !

  • @mallwiner
    @mallwiner Рік тому

    Amazing workkk out thank you girl pleaseeee do more like these this was one of my favorite videos I feel amazing thank youuu 🤎🤎🤎🤎

  • @anitawidjaja360
    @anitawidjaja360 2 роки тому +1

    Thank you so much Marina, the sequence brings back smile on my face after struggling in one hard week 🙏 Love all yr classes 😘

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 роки тому +2

      Hello Anita !!! I hope that this week will be much better for you - it is up and down and we are here to ride the flow !!! I am happy that you practiced though! Much love !

  • @lori6616
    @lori6616 2 роки тому +1

    Love it 😍

  • @kawtharfairouz5308
    @kawtharfairouz5308 2 роки тому +1

    Had to modify the schedule and swap & I'm glad that this sweet flow turned out to be exactly what I needed for today 😍✨ thank you Marina 🙏🏼 I have always been in love with your traditional sequences 💘

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 роки тому +1

      You're so welcome my dear !!! Ups and downs, all is well, as long as you keep showing up !!

  • @analt9312
    @analt9312 2 роки тому +1

    you are so pretty Marina!

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 роки тому

      It is very kind of you Ana Lucia ! Beauty is in the eyes of the beholder ! Much love to you !

  • @MohanKumar-bi8li
    @MohanKumar-bi8li 2 роки тому +1

    Super....

  • @Simon-dq5ju
    @Simon-dq5ju 2 роки тому +1

    The best

  • @gabrielcatolino3690
    @gabrielcatolino3690 2 роки тому +1

    Thank you Marina! How is your belly/ baby going?.

    • @MarinaAlexeeva
      @MarinaAlexeeva  2 роки тому +1

      Hello Gabriel ! Oh she is doing well - thank you very much !

  • @عليشيال-ظ2ف
    @عليشيال-ظ2ف Рік тому

    ❤❤❤

  • @miazhang1225
    @miazhang1225 2 роки тому +1

    ❤️❤️❤️🌹🌹🌹😘😘😘

  • @ΚάλλιαΒιλλιωτου
    @ΚάλλιαΒιλλιωτου 2 роки тому +1

    ✨👏🏻❤️🇬🇷

  • @Vivalife-o6u
    @Vivalife-o6u 6 місяців тому

    ❤❤❤