Hahahaha. I just clapped back with you before I even knew what I was doing!!! Thanks so much. I’m begging to find so much more strength and flexibility. Thank you for reminding me that consistency is key - I’ve learned that being more consistent and doing my best gives me the best results! Would be be here without you.!!! Alesia
Amazing! Short and sweet, I loved the flow and the way you managed to include everything. It was all I had time for today, I love a traditional flow. Thank you, namaste 🙏🏼
@@MarinaAlexeeva I certainly do like it! My transition from warrior 2 into side plank was quite wobbly though.. 😅 But you know, I like challenges like these transitions from lunge or warrior 2 to side plank. 🙌
This an effective traditional yoga, i felt a great full body stretch, im ready and perfect to start active my day thanks to this amazing sequence , happy san valentin day my dear Marina :)
I love you’re videos so much!!!❤️ Can you do one 20 minute traditional yoga? I don’t have so much time during the day but it really helps me with my anxiety and stress
Hello Hedvig !!! Thank you very much for taking a moment to leave me a message ! I won't be able to record new classes for the next couple of months as I am awaiting arrival of my baby girl !! But the new classes will be coming out. And I will remember your request when I am back in front of the camera ! Much love !
Hello Anita !!! I hope that this week will be much better for you - it is up and down and we are here to ride the flow !!! I am happy that you practiced though! Much love !
Had to modify the schedule and swap & I'm glad that this sweet flow turned out to be exactly what I needed for today 😍✨ thank you Marina 🙏🏼 I have always been in love with your traditional sequences 💘
Благодарю 🌺🌺🌺 Намасте! 🙏🙏🙏
На здоровье !!!! 🥰🙌
Обожаю твои практики и не устану это говорить 🤗 благодарю❤️
Thank you Marina! A very effective and calming full body flow!
Amazing way to wake up these sleepy muscles and work up a sweat. Thank you Marina.
You're so welcome Carol !!! I am very happy that you enjoyed this flow !
LOVED this short and effective work out!!!
This was so good! Thank you Marina! 💕
Glad you liked it Mily !
My body is sending you deep gratitude, Marina! 🍀♥️
Love it !!! thanks Victoria !!
Marina, I LOVE the reminders to keep your chest open and your shoulders down. Thank you so much!
You are so welcome! I am happy that they are helpful !!!
This is my new favourite practice! ❤️
Thank you very much Olga !!
Quick but very effective. An amazing way to wake up the body and feel amazing.
thank you as always
Namaste
Namaste my dear Dana !
Thanks for your dedication, i keep practicing in this channel!
Hahahaha. I just clapped back with you before I even knew what I was doing!!!
Thanks so much. I’m begging to find so much more strength and flexibility. Thank you for reminding me that consistency is key - I’ve learned that being more consistent and doing my best gives me the best results! Would be be here without you.!!! Alesia
Love this !!!! Thanks Alesia !!!! Consistency is the absolute key !!!!
I really loved this sequence, and how it included a little bit of everything - strength, flexibility, balance. Thank you so much Marina!
Thanks and namaste! Loved this full body class
Glad you enjoyed it Allan ! Thanks !
Great class indeed. Thank you Marina😚
So good ! Thank you Marina ❤️
You are most welcome Marie !!!
Gracias! Always i wait for your class. Besos. Argentina..
Me alegro mucho !!! Gracias por practicar conmigo !!
@@MarinaAlexeeva siiiii...sos divina...besos muchos :-)
Always feel so at ease after your flows. Still working on the side tree pose LOL but I'll get there
I love it and really enjoy it thank you marina
You're very welcome 😊
Марина, после твоих практик, чувствуешь себя великолепно! ❤️ 🤗 Благодарю 🙏
Such a beautiful and well balanced practice, as always. Thank you Marina!
Бесконечно благодарю Вас за Ваш труд , Мариночка! Занимаюсь с Вами ежедневно😊🙏
Я очень рада этому !!! И благодарна, что мои занятия приходятся по душе !!
Привет, отличная практика, у меня по прежнему намерения заниматься каждый день) я с тобой занимаюсь в удовольствие 😍 спасибо тебе ❤️
Супер !!! Молодец !!! Так держать 👏🏻
Amazing! Short and sweet, I loved the flow and the way you managed to include everything. It was all I had time for today, I love a traditional flow. Thank you, namaste 🙏🏼
Thank you very much for your feedback - I really appreciate it and it helps me with future video choices !! Glad you enjoyed this class Rae !
Oooh, this one looks so good! I can't wait to try this one in the coming days! 😃👏🤸♀️
Hope you like it Alex !!
@@MarinaAlexeeva I certainly do like it! My transition from warrior 2 into side plank was quite wobbly though.. 😅 But you know, I like challenges like these transitions from lunge or warrior 2 to side plank. 🙌
Beautiful, gentle flow. Great start in a new week! Thank you Marina 🥰
You are most welcome my dear Kasia !!
amazing flow 🙆♀️❤
Beautiful ❤️ thankyou
This an effective traditional yoga, i felt a great full body stretch, im ready and perfect to start active my day thanks to this amazing sequence , happy san valentin day my dear Marina :)
Thank you Maya !!!! Same to you my dear !
I love you’re videos so much!!!❤️ Can you do one 20 minute traditional yoga?
I don’t have so much time during the day but it really helps me with my anxiety and stress
Hello Hedvig !!! Thank you very much for taking a moment to leave me a message ! I won't be able to record new classes for the next couple of months as I am awaiting arrival of my baby girl !! But the new classes will be coming out. And I will remember your request when I am back in front of the camera ! Much love !
@@MarinaAlexeeva
Thank you and congratulations on the baby!!❤️🎉
Beautiful practice 🥰🥰
Thank you
Beautiful flow 😍😍, I loved it 👌🏻🥰 thank you very much 🙏🏻
You’re welcome Elahe 😊
Thank you so much for this amazing flow. I loved it Marina
You're so welcome Rawya !! Glad that you are practicing !
Amazing workkk out thank you girl pleaseeee do more like these this was one of my favorite videos I feel amazing thank youuu 🤎🤎🤎🤎
Thank you so much Marina, the sequence brings back smile on my face after struggling in one hard week 🙏 Love all yr classes 😘
Hello Anita !!! I hope that this week will be much better for you - it is up and down and we are here to ride the flow !!! I am happy that you practiced though! Much love !
Love it 😍
Thank you Lori ! 😊
Had to modify the schedule and swap & I'm glad that this sweet flow turned out to be exactly what I needed for today 😍✨ thank you Marina 🙏🏼 I have always been in love with your traditional sequences 💘
You're so welcome my dear !!! Ups and downs, all is well, as long as you keep showing up !!
you are so pretty Marina!
It is very kind of you Ana Lucia ! Beauty is in the eyes of the beholder ! Much love to you !
Super....
Thank you Mohan !
The best
Thank you Simon !
Thank you Marina! How is your belly/ baby going?.
Hello Gabriel ! Oh she is doing well - thank you very much !
❤❤❤
❤️❤️❤️🌹🌹🌹😘😘😘
Thank you Mia !
✨👏🏻❤️🇬🇷
Thank you !
❤❤❤