my goal is to first fully understand this. I know this is not someone who is just making this up as they go along. this is math and physics merged with human anatomy and I'm fascinated by it. Slings working together to transfer force to perfection. Just started the 10 week course. will get here eventually.
Hey I was checking out your website and it’s not clear what all will be required to perform these exercises. Seems like quite a bit of equipment may be required. Looking for ways to do things like this at home.
Today I learned about this practice. I've watched a few of your videos so far and am amazed at how you can move your body. Would this be a good program to learn for a severely obese person? Or is it more people that already have some fitness level but need the extra push?
Yes it will change your life, i saved mine. Ive been dealing with pains for years docters, physios experts could never help me till i found fp now im 90% better then what i was and now dont live in pain
@@PhiyackYuhThrowing mechanics aren’t just for throwing things. It’s about shoulder stability, upper body strength, core stability, reaching up above your head, etc. And many people also play sports that involve throwing something or swinging your arms rapidly.
FP.... Always, simple a....... And, yet..... Incredibly innovative.......These folks rock.... Now wanna see what they can do with lower lumbar curves in spines... And, tight hips...
You clearly never went back to study many of his early video shares on correcting just those things. You need to go back and take notes and get to work greedy one. You're late to the party.
You were one of the best sources of legit information on the DAMN PLANET and you made some of your most important videos private , about the release techniques with a ball , why on earth would you do that ?
I will put it back up in better quality. Bare with me. I just want the work to be better represented. We will have much of it in our newsletter at www.functionalpatterns.com
@@functionalpatterns Please do , you are literally amongst the selected few who have this kind of deep understanding about these matters and I've learnt from you so much and I thank you for this
@@functionalpatterns Why did you put private your video about fixing knee valgus with band private ? I really need it ! like now !!!!! I was keeping that video until i ge the right lenght band and now that i have it your video is now private :'(
i thought the same. My only theory is that he was giving out too much information that required prior knowledge. Alot of fp exercieses can be damaing if executed carelessly. like anything else. lets say someone found a tutorial for an advanced exercise, but had terrible posture, and tried to perform such exercise with terrible posture. It would lead to pain not gain. they would give said person a negative opinion on FP
Muy chulo el video!
I love this video, the music is incredible, the landscape and Naudi movements are delicious.
Very impressive!
Awesome! I hope functional patterns does macebell training course too! :)
That flow though 🙌🏼
Mind: *starts picturing doing this*
Body: Don't even think about it
HAHAHA
Goals for movement! True spartan💪
Beautiful. Poetry in motion.
I love it. What's thw tool I want
Solid!!! Great work Naudi. #fpisthestandard
Inspiring
my goal is to first fully understand this. I know this is not someone who is just making this up as they go along. this is math and physics merged with human anatomy and I'm fascinated by it. Slings working together to transfer force to perfection. Just started the 10 week course. will get here eventually.
lots of parabolas...
did you get here?
10 week course solved all of the different nagging pains / aches i had in my body.
@@xnslrzn
Hey I was checking out your website and it’s not clear what all will be required to perform these exercises. Seems like quite a bit of equipment may be required. Looking for ways to do things like this at home.
As a practitioner I can say Doesn’t take much to get a lot of different moves in. Two dumbbells and a medicine ball can get plenty done.
It is mesmerizing!
Amazing !
This workout must be good for grip strength
It looks like you are using a short, thin handled 10 pound. I've been looking for exactly that and can't find one. Would you post your source? Thanks
Amazing!!
Smooth operator!!! :-)
That is some therapeutic flow right there
I'd probably club myself to death xD
Good stuff!
Seems like a good way to condition your shins...just kidding! :))) Awesome work. Very inspiring! Thanks!
does this seem high risk for most athletes though? like easy rotator cuff strains
Look at the freedom in the moment.
Ido does this way better, more naturally & fluid.
Super slick Naudi
ooooooo sooo.. So majestic 😮
Heroic.
so great to watch
smooth operator!
What weight Mace should a man start with?
Looking smooth
Hi Naudi, how heavy is the mace you use in the video?
I have the same question
Macebell goals!
Today I learned about this practice. I've watched a few of your videos so far and am amazed at how you can move your body. Would this be a good program to learn for a severely obese person? Or is it more people that already have some fitness level but need the extra push?
Yes it will change your life, i saved mine. Ive been dealing with pains for years docters, physios experts could never help me till i found fp now im 90% better then what i was and now dont live in pain
The shaolin viking in me awakens...
What does this function for?
Throwing mechanics. A very important human function.
Than f.... throw😄
@@Hffu3658 what are you gonna throw for your activities of daily living?
@@PhiyackYuhThrowing mechanics aren’t just for throwing things. It’s about shoulder stability, upper body strength, core stability, reaching up above your head, etc. And many people also play sports that involve throwing something or swinging your arms rapidly.
Did you make this music Naudi?
Puedes crear una arte marcial, only from watching this clip.
🤔
My low back would be like: nope.
@@Hffu3658 ^^classic FP response
Saw the thumbnail, and thought it was Goggins again lol
Awesome
FP.... Always, simple a....... And, yet..... Incredibly innovative.......These folks rock.... Now wanna see what they can do with lower lumbar curves in spines... And, tight hips...
You clearly never went back to study many of his early video shares on correcting just those things. You need to go back and take notes and get to work greedy one. You're late to the party.
Go back to chapter 1 🤣
Imagining you with a giant battle axe.
Dude!!! wheres the instructional??? ^^,) awesome work Naudi as usual
On that day.. not a single mosquito succeeded biting naudi.. mace stick 10 mosquito 0
What do you think, about FMS? P
Be water my friend 😃
Nice work #fpisthestandard
Flow OG xo
Anybody else’ elbow hurt from watching this or is it just me?
Hehehe spoken like a true disciple of torn-elbow-ligament-patterns.
👍❤️
You were one of the best sources of legit information on the DAMN PLANET and you made some of your most important videos private , about the release techniques with a ball , why on earth would you do that ?
I will put it back up in better quality. Bare with me. I just want the work to be better represented. We will have much of it in our newsletter at www.functionalpatterns.com
@@functionalpatterns Please do , you are literally amongst the selected few who have this kind of deep understanding about these matters and I've learnt from you so much and I thank you for this
@@functionalpatterns Why did you put private your video about fixing knee valgus with band private ? I really need it ! like now !!!!! I was keeping that video until i ge the right lenght band and now that i have it your video is now private :'(
just imagine if that was a sword
smooth
yes sir
Does your logo symbolises that your a out of "the cycle"?
Why are you removing access for older videos? Such a shame
i thought the same. My only theory is that he was giving out too much information that required prior knowledge. Alot of fp exercieses can be damaing if executed carelessly. like anything else. lets say someone found a tutorial for an advanced exercise, but had terrible posture, and tried to perform such exercise with terrible posture. It would lead to pain not gain. they would give said person a negative opinion on FP
i only like this kind of stuff from FP to be honest
Functional meaning it's functional for looking cool the next time you swing your sword roleplaying in the forest with the other elves
balance is a little off but keep training bro, you'll perfect it one day
🙏🏽🌀 #fpisthestandard