Kyle Dake 2 Time UWW World Champion using Functional Patterns Strength and Biomechanics Training
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- Опубліковано 30 гру 2019
- Kyle Dake - Functional Patterns Strength and Rehab Training
Here is a video of showcasing where we are currently with Kyle Dake. Kyle has been the athlete thus far showcasing the most commitment to the Functional Patterns training system. We still have to notch it up several levels to get him where I want him to be, but the progress is steady. If you want to function pain free and move like a savage, visit www.functionalpatterns.com. We are the best in the business by a light year and we aren't shy about it for a reason. Do yourself a favor and get on the train.
Gonna try the kettlebell throws at my local gym tomorrow at prime time.
Yeah, try walking ten yards carrying a barbell rotating side to side at peak times :")
You’ll probably clear up some benches or squat racks 👍🏻👍🏻
Hit the kettle bell throws then when gym security comes to stop you high crotch and double leg them into next week like a mad spartan running through the gym
Aim for the squat rack for me 😭
I hope you attend a Planet Fitness
He's like an ancient Greek warrior
@justin case u never know , until u taste it
Then who is jordan burroughs?
Movement started way before the Greeks. I implore you to expand your mind.
@@caelebreynolds2506 a peasant after their last match. jk but in all seriousness, Dake deserved this win
@@charlesdavis6352 it's an example my guy it isn't that deep
Put Kyle Dake and Tony Ferguson in a workout together and you'd think the 2 dropped acid right before
Tony should train with Kyle, with his next opponent Khabib coming up.
@@regalbeagleproductions523 Tony needs a year of FP training to stand even half a chance against Khabib
@@d_vrdlovec8724 Tony has a pretty good submission guard off his back, and Khabib has no chance on his feet with Tony.
RegalBeagleProductions yet he was standing right in front of mrgegor trading punches. Don’t sleep on khabib
@@moneymoney3235 don't sleep on Ferguson either, literally I wouldn't sleep around that guy, legitimately crazy, doesn't get tired, and a world class mixed martial artist, sounds more like a batman villain.
It's mental watching his lats rippling like that when he's sprinting, don't think I've seen that before.
I think thats his skin not lats
@@brattygoblin8264 There's always one! You know what I mean. It's mental watching the rippling around the vicinity of his Latissimus Dorsi region. Is that more suitable for you, Goblin head?
David Gilbert 🤣💀
Anybody know what weight Kyle will be at at the Olympic trials...74kg or 86kg
It's sad but there's going to be so many great wrestlers in the USA that are not going to compete in the 2020 Olympics
When he beat Jordan Burroughs. It was like he knew that that was supposed to happen. He wasn't even excited
Like to see Kyle on Joe Rogan. This training is out of this world!
Yes we need to make that happen, more comments for that
Yeah and I know Dake is into some weird holistic shit Joe would love. Saw a short video about the Deiringer controversy where he was also talking about the virtues of walking barefoot to align your magnetism with earth or some shit. Joe would love it LMAO.
FUCK YES!
🙏🏼🌀🐉🧘🏽♂️
@@ws8061 isn’t Dake a vegetarian ? Joe only gets hardons for meat eating gurus that peddle their crap and philosophy. All kidding aside, he just beat JB and will goto Tokyo; so yeah he will be on soon.
This type of training is too ahead for its time,
It’s so underrated and I love it !
Thank you for sharing !!
Please see above. 🔼
It's both ahead and old-school. It looks like an ancient Greek warrior workout
Video content aside (which is insane), this was some absolutely phenomenal cinematography.
You can get a good workout just by picking up the weights after this guy is done.
This is the best training montage I've ever watched
Watched this in my couch, now I'm in the gym watching it again... 💪 💪 💪 Straight fire. 🔥🔥🔥
Everybody who is here for the Functional Pattern stuff, make sure you watch Kyle Dake at the Olympic Trials on April 4th and 5th. He's a four time NCAA champ and he has an ENORMOUSLY difficult task ahead of him simply getting to the Olympics, but I bet he does it. Then you can root for him at the Olympics in Tokyo!
Get to know one of your greatest athletes, America!
Is he facing Isaiah Martinez? Who does he have to beat out? Who was the other guy who is explosive and nasty ?
11 points in 35 seconds. Nuff said.
@@aschu234 burroughs will stop him for 3rd time ,aint happening.
@@user-sk9hl7si7l what are you going to say now??
@@user-gb4zq9np7m old fatigued unmotivated burroughs let him go after 10 years of hegemony
Best training montage ever shot. Hope this goes viral!
Retweet!
that was effin incredible
I second that
This seems artistic. I feel like his physique must be drawn.
gay
Very happy to see FP working on two ends of the spectrum: Repairing chronically broken bodies, as well as the further enhancements of already-advanced specimens.
Disclaimer... do not invite Kyle to your home gym. He’s been known to throw a weight or two through people walls.
Kyle keep working like that, you have everything to be the greatest wrestler of all time, thank you for dedicate your time for wrestling.
Greetings from Ecuador.
Awesome effort by Kyle, Naudi and the whole FP team!
I've probably watched this 20 times by now. Whenever I need inspiration/new FP ideas, I always come back to this video, then head to the gym for experimentation!
Thats a looong ways away from the days when we did nothing but run stadium stairs with someone on your back.
Beautiful connection, harmony and balance, every step, every move is perfect..
This is CRAZY!!!!! Thank you for everything FP!!!! Let's get it 🔥🚀
Lightyears ahead of the industry! Amazing work
So great to watch - FP is light years ahead 🔥🔥💪
I think your exercise is the best one ahead of its time. It's very informative and thank you for sharing the video
Love the video, love the work, glad that no one else stumbled onto the beach as those KB’s were flying 💥💥💥
Great Video. Thank you Naudi. FP leads the way into the future.
Literally the most inspiring video I've ever seen!
Sooooo good!! Gets me amped to continue improving myself 🙌🏽
Probably the most epic training montage on the internet.
It is amazing to see how the high tech the system is getting, the future is bright for FP and that is good for everyone whether they get it or not. Respect on that hard work FP crew!
The movement on 1:30 was so sick!! Such a fluid motion, everything else is pretty dope too
Wow that’s a hell of a functional workout!
Holy shit! Great movement on show here. Lots to learn from this video. Thank you for the inspiration
Sick sounds slappin' the ears too! Well done!
Man I can’t get enjoy of this video! Great work...can’t wait to watch it all come together for you in Tokyo.
How beautiful ! And how hard the human has to work to achieve the agility, power coordination and grace of the other animals 🏇
Beautiful evolution @functionalpatterns. Respect where respect is due.
This is my 5th time watching because I can’t get over those amazing exercises and execution. Btw great video o sound edit!
Very nicely shot📽️👍 this training looks like lots of fun
Can’t argue with fluidity and power. And damn this was really well shot.
I've never seen training like this before! I knew in the first 30sec this was a channel I NEED to subscribe to
Can't stop watching this🙌
This gets me so hyped for Functional Patterns in 2020!! Leggo!
Beast! Great work guys, it's impressive!
That’s freaking awesome!
ive been watching your videos for years and its nice to see a champion use your strength training using full movement #inertia #friction #forces
Must be doing something right when you win a world gold and don’t get scored on once in the entire tournament!
I agree. I've switched to kettlebells, macebells and calisthenics as my workout of choice and stopped doing barbells altogether and I must say that my performance on the mats has improved a lot. I'm also not as sure as I used to be.
It's all about functional strength. That medicine ball jump throw at 3:30 shows how dynamic he is.
And just beat Burroughs just looking at these comments now is crazy
@@matthewbittenbender9191 try throwing the kettlebell behind you like that at a busy gym youll injure someone who is unaware of you throwing it. Its not practical. And the throwing weights around after one rep is NOT functional strength.
@@mishswb4950 I think if you yell "FORE!!" when you throw it's all good.
love all the creativity in the workouts ..i'm inspired :]
This is EPIC, can't wait to get my HF certification, work hard and work towards HBS 1/2!!!!
Great video, great moves, great music.
This is amazing. A lot of studying material
This is impressive. Its how all athletes should train. Dake is performing at the top echelon of his sport, and he knows it.
unreal, thats some next level, next evolution movement. Making humans functional again.
Awesome dude!! He's a champion and a warrior. One of the best. Favorite.
Okay now! You guys have managed to make me feel jealous! Show offs!
This is awesome. He trains like a gladiator
Slowest wrestler to ever win a match!
absolute quality content!!!
Functional Patterns is revolutionizing the the fitness/rehab industry!!
1:39 is straight out of the movie 300!!
So savage. That beach workout was insane
damn... seeing this only gets me more pumped for HBS 2020 ;)
this is the future for athletes
That’s dope! Super inspiring!! Don’t focus on the negative in this world of duality; there can’t be one without the other. Just keep doing you bruddah! Aloha
Wow, this looks awesome👍
Going for my FP initial assessment next week. So exited!
You've left already?
Amazing video !!! The best training system no doubts
This is such a beautiful video!! I want to do this!!! I feel like I'm watching the choreography of fight scenes from 300.
I remember whenever I would bring up Naudi and FP people would laugh. Nobody's laughing anymore. This video is simply AMAZING. What an AWESOME team they make.
Great gym and work out
Amazing training
Broooo I can’t wait to move like this!
FP is the future of the health and fitness industry. We've been training humans incorrectly for so long. What an awesome video
Freaking awesome. Speechless.
Something very right about this style of training.
Craziest stuff ı have ever seen. The man become a moving machine every year
Those scenes on the beach were dope. It reminded me of the movie 300.
can’t imagine what would happen if there was a random, unaware guy on that beach
😂😂😂
Wooooow this is so fire🔥🔥🔥🔥🔥🔥
Wow, you really have a deep understanding of human movement. His movements are 100% Chad
Damn! This is so good!! FP forever!
this is really badass, wow!
This is next level 💯💯💯
And all people wanna do is bench press😂😂😂 these are the type of workouts I wanna do
I think squat and bench are important for raw power. But it is doing these in equal amount that will turn you from "hes a strong guy" to "HES A FUCKING KILLER"
Contact your local FP practitioner
Paulo Carré you don't get the show! Lol those squats and deadlifts make you slow man. If your goal is to be good at squats and deadlifts then that's all it's good for
@@paulocarre1 your just working push muscles if your just doing squat and bench also do the other muscles
julian bosi the squat and bench aren’t important?
Yesss I’ve been incorporating these in my trading for the 2021 olympics
Damn!!!! This is freaking dope!!!
This is just pure awesomeness! I am a chiropractor and did the Human Foundations in May 2019. FP is outstanding and the results you produce are frickin amazing.
Awesome showcase of what all humans should be capable of.
Superb and unique pattern........
Amazing movement... 👌🏻
This is so fucking awesome. If this doesn't want to make you want to do this and become a savage I don't know what will.
Gahhhdaaaaamn this is one of the SICKEST intros I’ve ever seen. Dude looked like a movie star 💫 😎❤️
David Oaxaca Exact! And a real "warrior" should feel offended by this! Ridiculous, spectacular but hilariously, I would like to see this "warrior" in a ring with a boxer!
@@ago1270 you would be surprised how many boxers would get ground and pounded.
Oh my god, amazing.
100% FP all day - This Video shows that FP is light years ahead. Thanks Naudi and FP!!!
Look at the movement of his body when he runs.. the torso turning and leaning effortlessly when he’s running, that’s insane
Wow this is absolutely incredible!!!! Hands down the most advanced system.
i aim (& have but upgrading) to watch & apply quality movement like this everyday
absolute sickmode, maaaan
Wow! The future of enhancing human movement. Next level 🔥🔥🔥
Where ya been ?
Looks like so much fun