Simple cheap and tasty high carb low fat vegan weight loss food: Phô-inspired breakfast noodle soup!

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  • Опубліковано 30 вер 2024
  • Savoury breakfast lovers this is for you!
    I eat this deliciously warming, nutritious soup every morning for breakfast. It totally sets me up for the day. It's filling and warming and fresh and...I just need a bowl right now typing this!
    Diets suck because you're either spending time (and money) shopping, prepping, cooking or otherwise thinking about food - or worse, going hungry! 😭😭😭
    We're having none of that.
    Our super nutritious meals are:
    - Cheap (like, $3 to feed four people - if you feel like sharing 🤪)
    - Healthy (packed with fibre, protein, vitamins and minerals)
    - Tasty (everyone loves smoky right?)
    - SIMPLE. So so simple
    We've now helped thousands of people struggling with addictive food behaviours to transform their relationship with food through a few simple concepts of nutrition science and food psychology/behaviour change. We'd love to help you get relief from troubling food behaviours and diet industry overwhelm and transform your health and life too :)
    Get our new book 'The Mega Foods Plan' here: spudfit.com/bo...
    Courses, community and group coaching here: spudfit.com/co...
    Try our FREE mini-course here: spudfit.com/
    Individual coaching here: spudfit.com/pe...
    Eat simply, live fully!

КОМЕНТАРІ • 16

  • @josephwagner5996
    @josephwagner5996 2 роки тому +2

    I love this series!!

  • @dmbmeister0
    @dmbmeister0 2 роки тому +2

    You look lovely, and have a winning personality in the video. Thanks for showing how to make this recipe. I would certainly enjoy it; and I do love noodles. However, at this time, I think I'd follow your other ingredients and instead of the noodles, I would put in diced potatoes. I'm all about quick and easy too, and this definitely fits the bill. Thank you!

    • @SpudFit
      @SpudFit  2 роки тому

      sounds like a good plan to me!

  • @sirgaymeerkat1994
    @sirgaymeerkat1994 2 роки тому +2

    Mrs spud fit can cook! don't be hard on yourself! fantastic vegan couple ❤

    • @SpudFit
      @SpudFit  2 роки тому +1

      I’ve never had a bad meal made by Mandy!

    • @sirgaymeerkat1994
      @sirgaymeerkat1994 2 роки тому

      @@SpudFit that's the secret to a happy marriage! 😉🤣

  • @auntdayskitchen6315
    @auntdayskitchen6315 2 роки тому +2

    That looks delicious it’s gonna be a week or two before I can pick up the book but I’m going to I’m getting my bike first

    • @SpudFit
      @SpudFit  2 роки тому

      Enjoy the bike! And book 😜

  • @CharGC123
    @CharGC123 2 роки тому +1

    Love savory breakfasts, not a huge sweet eater, and especially not first thing in the morning, so lovely!

  • @susantracey8863
    @susantracey8863 2 роки тому +1

    I am going to make this for my breakfast!

    • @SpudFit
      @SpudFit  2 роки тому

      Hope you enjoy

  • @lovelove326
    @lovelove326 2 роки тому

    Recipe starts at 2:37

  • @LauraCastillejos
    @LauraCastillejos 2 роки тому +2

    This looks delicious! and so easy to make! My kind of recipe! Thanks for the video Mandy! 😘
    I have the ebook. Are hard copies of the book available?

    • @SpudFit
      @SpudFit  2 роки тому

      Thankyou! Yes hard copies are available but not through our website, check out Amazon or other online books sellers and you can get it there.