Ok so after making videos public, I always do them and look for any issues & here I will say I left off the low lunge backbend with shoulder stretch you will see the 1st side at 10:30, make sure to add it in on the 2nd side at about 27:40 - such a yummy stretch 🙏👀 & you might also enjoy this strong flow 🧘♀️ ua-cam.com/video/2nTXpnRVETg/v-deo.html
Awe your so very welcome girl! Thanks for the wonderful feedback on this practice... your opinion means a lot! Hope your weeks going great & always looking forward to next yoga chat 🙏✨💕💕🤗
Yaay! Very happy to hear it, glad you enjoyed this class. There's more where that came from, do you have any particular goals for your practice, I can create a flow for you! Thanks for supporting my channel and see you on the mat 🙏💚😊
Ok so after making videos public, I always do them and look for any issues & here I will say I left off the low lunge backbend with shoulder stretch you will see the 1st side at 10:30, make sure to add it in on the 2nd side at about 27:40 - such a yummy stretch 🙏👀 & you might also enjoy this strong flow 🧘♀️ ua-cam.com/video/2nTXpnRVETg/v-deo.html
One of my favorite flows!
Thanks so much Katie! Happy you enjoyed this practice. Hope your doing great and training is going well I'm sure... have a lovely night Katie 💗🌠☯️😚
What a treat! Shoulder work + hips is an A+ for me! Half hanuman to elephant trunk pose was super creative! Awesome flow! Thanks girl! 🥰
Awe your so very welcome girl! Thanks for the wonderful feedback on this practice... your opinion means a lot! Hope your weeks going great & always looking forward to next yoga chat 🙏✨💕💕🤗
I liked this one too, thx again!!
Yaay! Very happy to hear it, glad you enjoyed this class. There's more where that came from, do you have any particular goals for your practice, I can create a flow for you! Thanks for supporting my channel and see you on the mat 🙏💚😊