How to Master the Neutral Grip Pull Up

Confused on how to actually start progressing with your pull ups or just want to finally get your first pull up? Check this out.
In this video I break down my neutral grip progression - but this can apply to any grip variation.
Watch full video for the full progression and save this so you can reference as you increase your pull up capacity 💪🏼🫡
Joggers: @freespiritoutlet (code: Brizzfitness)
#pullups #pull #pullup #back #backworkout #calisthenics #gymnastics #aesthetic #athlete #aestheticathlete

[@Sergio4now]

Now your talking. That helps a lot😮

[@rain5591]

İ started doing my first push ups with false grip should I continue with it or switch to natural grip

[@brentlhill]

Whatever feels natural is the answer. I always use false because it just feels right, in theory you can get more out of full grip.