Affirmations to Combat Self Doubt | Postpartum Guided Meditation

Affirmations to Combat Self Doubt | Postpartum Guided Meditation
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DISCLAIMER
All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.
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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com
#BuiltToBirth

[@margothserrano-alecio4389]

I really needed this today, my baby is a week old and I started having a bit of baby blues. This really calms my mind down

[@miriamhedin9677]

I listened to all of your videos while pregnant. I had a really fast birth in a birthing center followed by a rush to the NICU because of low oxygen. It was really traumatic. I hold onto so much frustration because it went the opposite of the way I’d planned it for so long. My baby is 4 weeks old and healthy, that should be all that matters. I’ve non stop cried since he was born. I need these affirmations.

[@mckrian1277]

Im so gas your baby is healthy. Went through something similar recently. Really fast delivery, amazing and then doctors were all over my baby monitoring several things. Two weeks now, we are hanging in there but I keep having that feeling that I’m constantly getting scared.

[@sarahwarren4253]

This was such a blessing this morning, thank you for putting out such uplifting content! So thankful for you and your channel ❤

[@joliemartinezbrenis5114]

How synchronistic that these came out right when I had my first ❤
Your guided meditations have enriched the lives of my daughter and I. I am a better person because of them ❤

[@juicyobsessed1]

Omg this is amazing. So many of the affirmations are exactly what I am thinking and need to think about. Thank u so much

[@SecretAnimalsLife888]

Can u post more content for postpartum meditation? They are really helpful for mamas, thanks a lot

[@mingailem295]

I agree, I listen to this when my day was tough, felt tired and stressed

[@snowbunny378]

In hospital with 5 day old getting photo light treatment and this got me through the night. Thankyou x

[@sashawinstanley2077]

Thankyou so much for this channel. Been a blessing as I approach my EDD.

[@victoriabueno3603]

Really needed this today! Thank you 😊

[@priscillapeterson3508]

This is exactly what I needed to hear today. Thank you

[@mydearhascome]

Thanks for this afirmations! So thankful for your channel!

[@larasomervell5567]

Absolutely adore this. Thank you. Love the background music too ❤

[@shatayy525]

This was so amazing ! Thank you ❤️

[@isabelfaith]

Thank you!!

[@ambaralexa6286]

Thank you

[@sarahcinderellabeth]

Thank you ❤️

[@louisedeleu3667]

I love all these Bridget! Was wondering if you could make one about disappointment and sadness after a birth that didn't go to plan? I labored for 37 hours, went to full dilation, was there for 3 hours and baby was just not coming down into the birth canal. I ended up having a c-section and I'm struggling with the whole experience...

[@laurenjugganaikloo3103]

Anyone else listening while their kid screams in the background? 😅

[@isabelfaith]

lolllllll

[@alexandraweir1508]

Slow down!!!! Omg I had to pause it every time to repeat it, that's not how I want to mediate. Good listening but way to fast and give your people some time to get comfortable before you start!!!