POSTPARTUM HEALING AFFIRMATIONS (very calming) Postpartum Recovery Meditation for Mothers
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- Опубліковано 25 сер 2024
- Welcome to this postpartum healing affirmations audio. I created this track to help you with your postpartum recovery (thanks to one of my UA-cam followers for the idea :) It can take time to heal after birth so it is important to be patient and compassionate with yourself, to listen to your body and not push yourself too hard. Your body has been through a lot during pregnancy and childbirth so your postpartum time should be honoured and respected. Maybe you have tears or stitches that need to heal after birth. These affirmations will support you through this and boost blood flow to scar tissue because of the relaxation of your body as you listen to the audio. This postpartum meditation can be listened to at any time of day with headphones, via a speaker or through your phone. For maximum benefit listen to these postpartum affirmations every day for at least 21 days. They will help boost your postpartum health and healing.
Wishing you a calm and smooth postpartum journey and I hope you like the postnatal affirmations :)
Love, Anja xxx
☕ Want to say thanks to Anja? A good coffee is the way to Anja's heart 😂. You can buy her one here:
www.buymeacoff...
#postpartumhealing #postpartumhealingaffirmations #postpartumrecovery
What was your favourite postpartum affirmation? Let me know by leaving me a comment below! x
Thank you so much for this meditation. I’m 5 weeks in postpartum and had a wedding over the weekend which really took a toll on my self esteem as my body is not what it was post pregnancy and as I had an emergency C-section recovery is taking a lot longer then I had anticipated. I found this video and listened to it and helped so much. I will now listen to it everyday or until I feel completely confident. It’s a journey but I am getting there. Will definitely recommend it to other Mumma’s. xx
After recovering from my second birth..thanks for this🙏
@@avitallisker8069 you're welcome! Thanks so much for listening 😊🎧💕
Amazing! Just what I've been looking for 🙏🏽 Thank you for all of your videos they have been great throughout my whole journey 🥰🙏🏽😘💓✨🌹
I'm so happy to be able to support you 😍💖 Thanks so much for your message Natalie! How is motherhood going? 💕
It's great thank you , I am overflowing with LOVE 💞 . Its taken a while to adjust but all the sleepless nights and crying are totally worth it! And your videos have been a MASSIVE help! 🙏🏽🙏🏽🙏🏽❤❤❤
True
Beautiful. Thanks Anja. I will share this with the mothers that I teach x
Thanks Julie! I hope I can help the mothers that you work with, I appreciate you sharing this with them 😃 Are you a baby massage instructor? ❤️💕
Thank you so much for such a video it is helping me a lot in healing.😊
I am so happy that it is helping you :) Thank you for your message! How many weeks into postpartum are you?
@@HypnobirthingWithAnja 1 week
@@shaarthub2 it's great that you are giving yourself time to meditate and recover after birth. Did you have a baby boy or girl? Was this your first baby? X
It's baby boy. I was induced at 41 weeks. I was listening to your hypnobirthing video prior to delivery, and by the time I went for induction, I was 4 cm dilated, and after induction, the baby came out in 2 hours without epidural but had episiotomy.
Second baby
❤