The Most Harmful Foods People Keep Eating! - Avoid This To Live Longer | Dr. Pradip Jamnadas
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- Опубліковано 15 лют 2024
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Dr. Pradip Jamnadas is the founder and medical director of Cardiovascular Interventions and has practiced in Central Florida for over 32 years. Widely recognized for his skill in interventional cardiology, Dr. Jamnadas has been awarded Orlando Top Doctor by Orlando Magazine consecutively for over a decade.
Jeffrey Bland, PhD, is the founder of Big Bold Health, a company that’s on a mission to transform the way people think about the immune system. At Big Bold Health, Dr. Bland advocates for the power of immunorejuvenation to enhance immunity on a global level through the rediscovery of ancient food crops and superfoods. Dr. Bland is building a network of small farms and suppliers throughout the US that apply regenerative agriculture practices to support planetary health.
Dr. Bland’s career in health spans over 40 years. A nutritional biochemist by training, he began in academia as a university professor. In 1991, he and his wife, Susan, founded the Institute for Functional Medicine, and he has traveled the world many times in his role as the “father of Functional Medicine.” In 2012, Jeff founded another educational nonprofit called the Personalized Lifestyle Medicine Institute. Dr. Bland is the author of The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life and countless other books and research papers.
Max Lugavere is a health and science journalist and author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, and The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary.
Max is the host of one of the top health and wellness podcasts on iTunes, The Genius Life, and appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast and has been featured on NBC Nightly News, The Today Show, The New York Times, and People Magazine. He is an international keynote speaker that has given talks at SXSW, the New York Academy of Sciences, the Biohacker Summit in Stockholm, Sweden, and many others.
Dr. Naidoo founded and directs the first hospital-based clinical service in Nutritional Psychiatry in the US. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital, and Director of Nutritional Psychiatry at the Massachusetts General Hospital Academy while serving on the faculty at Harvard Medical School. She is the author of the newly released book, This is Your Brain on Food, which explains the ways in which food contributes to our mental health and how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.
Dr. Datis Kharrazian is a clinical research scientist, an academic professor, and a Functional Medicine healthcare provider. He is an associate clinical professor at Loma Linda University School of Medicine, a research fellow at Harvard Medical School, and a researcher at the Department of Neurology at Massachusetts General Hospital. - Розваги
I dont what to deprive myself either... "Deprive myself of good health"❤ Thus, NO SEED OILS!
What oil do you use for cooking ?
Yep. For a year now I only cook with ghee, butter, tallow, lard.
Nice
Won’t it block the arteries?
I simply adore the doctor acknowledging the physical differences between men and women....and different nutritional needs. We ARE different and definitely more complex.... because we carry strangers ...and men....in our bodies.
WARNING DECEPTIVE. Dr. Pradip Jamnadas interview ends abruptly @30:14! IT IS EXCELLENT but you state in beginning you asked for a 1 1/2 hr interview! What happened? The rest of 2 1/2 hr video is Dr Jeffry Bland for ~ 30 mins then others listed in description :( Unfortunately the Title is misleading.
very misleading
What the doctor is saying makes a lot of sense. I clearly understand him and I am happy I tuned in. 👍🏽
But hasn’t people in Italy and the Mediterranean being cooking with olive oil for centuries?
Yes but it's not good for high heat
Day 3 on my water fast. ✝️
Keep on it!
Yea
I’m on day 2 🎉
@@vper7933 Have you done it before?
Good job!!!🙏✝️🙏
Hello from Germany, Thank You very much, im learning a lot 🙏👍💐
He’s my favorite!!!! So glad u got him!!! Great interview!!!!! Congratulations 🎉❤
Who? |Which one? He interviewed many in this video?
Not all physicians are as good as you guys.
Trust me, my faith in Dr's around me are in the dumper.
My local physicians are ONLY INTERESTED IN WRITING SCRIPTS PERIOD.
NO trying to figure out why you are sick, just write the dam script. And move on.
John in Ohio
Same here in Florida. And veterinarians are no different.
It has to do with how they've been trained.
The understanding of food and it's roll are not taught. How to push the drugs is everything in their medical training.They get paid by prescribing drugs... they do not get paid by urging us to consume greens, avacados, carrots for example..
white coat equals black heart
I am realizing I must look for "functional medicine doctors", and hope I can find a good one not too far away from me.
@@rickysens597what do you mean I thought its because I get panicky
So You mean we should only cook with butter or ghee??
You can cook with ghee but shouldn't cook over low-medium heat with butter. It has a very low smoke point. I also cook with animal fats and coconut oil.
I use butter, tallow duck fat and coconut oil. Saturated fats are the way to go
🎯💯 Precisely
Extra virgin olive oil is great too maybe the best 🙏 study the thousands of years old Mediterranean diet 🙌
@@Santa-ny1yp take 2 to 3 shots of olive oil a day
Great interview! Packed with so much valuable information
This is absolutely amazing!!!
Excellent episode!
" ONE -Take in a big dog to walk with every day !"
TWO- Give your car a vacation and start mountain biking more
THREE- Take up Gardening. Stop growing grass only and start to create raised beds using heavy boulders and rocks as the Good Earth Chef Barry of Phuket Thailand does. Make sure it is organic with no chemicals to attract your essential pollinating insects like Bees and Butterflies throughout.
FOUR- Become spiritual with Mother Nature with your belief, with your self with your family and friends. With your purpose in life. With your body for helping yourself to achieve homeostasis of your mind and body daily. Breath work and hydration are very important when enjoying your meditation of breath outside for your D-3 Earthing your body next to the ground." Plan and lay the groundwork for your lifestyle in Life. "
Holistic Chef Barry Anderson of Phuket Thailand
What happened to the rest of Dr. J's interview?
Hey ✌️from Cape Breton,Nova Scotia 🏴
I love this guy
Any cookbook recommendations for more healthy eating?
40 star 💫 collective message 💥💪🏽🙌👏🏽🔥🎯💯
Dhruva purohit abruptly shortened Dr.J. Pradip Jamna Das's en titled share of explanation for us was suddenly switched for other new speakers to his own convenience ! Thats deceptive ! mr.dhruva..? 🎉. ❤
Yes, avocado oil is not a seed oil and is made from the flesh of the avocado, not its seeds. It's extracted by pressing the pulp around the pit of the avocado, which contains healthy fats like oleic acid and essential fatty acids. Avocado oil is often considered a healthier alternative to traditional seed oils, along with other no-seed oils like extra virgin olive oil, coconut oil, and sunflower oil.
Thank you
Families are paying more in interest rates to banks than on food, utilities and health insurance!!
Soooooo be'n a careful shopper just more imp! Regardless of int% you must know what's in your food!
apparently olive oil is mostly mixed with other vegetable oils.
Not the first cold pressed EVOO, I buy a particular brand from my local health food store that is 100% pure, the owners of the store personally know the couple from Greece who ships their olive oil direct to them, it is truly the best I've had, pressed from unripe green olives which have higher nutrients
@@straycatsam7963 I'll double check the label, the brand is Elani
@@straycatsam7963 I'll double check the label, the brand is Elani
Not good evoo's like 'California Olive Ranch' or 'Primal' ...make Sure your use'n good olive 🫒 oil.... It's healthy!
I love these wonderful interviews because they help me to eat right and try really hard to stay on track with taking care of my body. Thank you Drhu for helping all of us with these wonderful people you interview.❤️💕I appreciate you so much and also these amazing people you interview!😅Drhu looks absolutely gorgeous all dressed up. He’s so very handsome.
Seems to work PRETTY DAMN WELL ! It freezes up for a few seconds ONCE IN AWHILE but if you're going to STREAM that's UNAVOIDABLE sometimes . THANKS for the video !
But hasn’t people in the Mediterranean being cooking with olive oil for centuries?
Yep, and there's us mostly local and cold pressed good stuff! 🫒
The 6 one is barley
Organic health food stores sell it .... buck wheat.
Barley is another cheap super food.
It's not regular buckwheat. It's specifically Himalayan tatar buckwheat, of a higher nutritional content.
For many people it's better than wheat or corn products for them!
And i thought making my pop corn in olive oil was healthy😅 i need to find a way to make stove top pop corn but healthy hmm...
Popcorn isn't good for a lot of people... GMO corn for one.... So find out if your body tolerates corn 1st.. then get a good Organic popcorn and air pop to avoid any issues or try Organic butter...
Yes
This was very indept. I enjoyed this. Very much so. Anybody can be sick. Being in the hospital is no joke. However, she poses the taxpayers foot the bill. IMHO Kate is under no condition to do anything. Until we see proof of life, then we believe William is responsible. Harry's trip was again. IMHO was fact-finding from Charles. What had exactly happened to Kate. Not Charles and Camella were not present as Harry wanted nothing to do with her. She is dangerous, just as he said in SPARE. The death of that young is also part of this overall plot.
I’m always confused about sugar alcohols for recovering alcoholics. I’m very sensitive to alcohol. Can’t drink nonalcoholic beer because there’s a small percentage of alcohol in it. Even fudge made with real vanilla extract affects me. Why is sugar alcohol different?
Sounds like your gut bugs dont like the sugar alcohols and it's inducing an allergic response.
Your body doesn't have the enzymes required to break down sugar alcohol. So it passes through you in theory. Some people still have negative results, and some substitutes have known issues.
@@Santa-ny1yp thank you
Staying away from most sugars is healthier regardless.... But recovering with sensitivity is more so.... You need to research the foods you eat to know not Only they're pre-eaten composition, but the breakdown in your digestive system... ALL food is broken down to basic Sugars, it's what we run on... Brain, energy etc.... Protein takes the longest to convert and has the essential Bvits & amino acids other foods do not....
Sooo a higher clean protein diet is gen beneficial... With Organic Complex carbs... You Don't need any added sugars ever... Real Seasonal fruit 🍑 🍓🍉🍊🍌🍍🍋🍏🥝🫐🍇 is nature's candy in moderation if you're sensitive...
It's a dopamine hit to the brain - Why we love it... So mind when and what you eat of the Higher Sugar fruits.... Try to consume with a meal, Not independent!
Never drink just juices, it's pure Sugar without the necessary fiber... The whole fruit 🍑🫐🍓🍉🥝🍋🍊🍏
Berries are particularly good as is watermelon... Just mind the portions...
Give your body time to heal from the alcohol overload and you'll do better! 😎
And what about coconut oil?
coconut, avocado and olive (all fruit oils) are the better plant oils. palm oil is okay-ish. animal fats are optimal
I react badly to all those seed oils some say are fine for keto/carn. I do use olive oil on my skin instead of lotions. Butter, bacon grease, lard and tallow go down much easier for me.
Good stuff!
immune ageing ... food ?😢
Tartarry " Buck wheat " fruit seeds are flat dark, potent super food in hi- nutrition,
Sticky, non glutten - A hardy hostile land crop, pulverized in to flour & mixed with hi- glutten white Flour, blended for/with recipies. ❤
I just cook them in chicken stock and serve them w meat n gravy. I grew up in Europe seeing buckwheat grown...and i love the way it tastes with sauteed mushrooms and sauces.
Not all buckwheat is blended with high gluten white flour, I have an organic 100% buckwheat flour I use to make pancakes.
I would never buy it with added processed flours
Try fine grind almond flour it's protein without the gluten!
Excellent video 😊
I fasted two days on apples. My pressure was 123
Buckwheat blackish seed also used in Sobah Noodles in japan blended & kneaded with 70% white flour for de glutten hold; de body needs very little of this as it is a super food & highly nutritious; yet gud 2 avoid too much as its full of hi Lectin, oxalate etc. ❤
Maam , in short u want to say Cacao or any other hi iron food if/when taken with Vit C like lemon juice, orange etc helps absorption of iron better in de body..? ..? ❤
Whey causes breakouts for me, along with soy, seaweed, excess amounts of shrimp. Butter, yogurt, cheese, is fine
Then I Hope you avoid em!!!
This completely contracted Walter Willetts assertions about saturated fats replacing polyunsaturated fats as a bad thing. He asserts replacing saturated fats with polyunsaturated fats will bring down your cholesterol levels. A lot of other respected scientists say the same as does my own doctor.
They’re wrong. That’s outdated information. Polyunsaturated processed oils are harmful to the heart as this speaker with the white beard said.
FYI I was deficient in K1 growing up as a child born in the 50s. And pretty much sucked on vitamin K Lozenges till I was 12 years old. I had major nosebleeds until I was 12 or 13.😢
So you've fixed your deficiency?
Cooking in Coconut Oil Is OK for BBBE’S??
Yes, Dr Ken Berry's PHD proper human diet, allows coconut, avocado oil, ghee, tallow, lard, duck fat. Avoid olive oil because most of it is mixed with poison seed oils.
How about using Avocado Oils ?
Oh...here it is..
Yes, avocado oil is not a seed oil and is made from the flesh of the avocado, not its seeds. It's extracted by pressing the pulp around the pit of the avocado, which contains healthy fats like oleic acid and essential fatty acids. Avocado oil is often considered a healthier alternative to traditional seed oils, along with other no-seed oils like extra virgin olive oil, coconut oil, and sunflower oil.
Is RH factor a factor in having sons and autoimmune disorders? I am RH negative blood type O negative, have had sons and have ankylosing spondylitis.
Actually, RH negative is a sign that you are a little less humanoid than most of us. Are you have more of Alien Bloodline.. If you will, so don't freak out when you read This, it's just actually what it is, and it's truth, and it's something that you should actually look into.
Don't use seed oils and don't hear olive oil. Then what oil do you use for cooking???
Tallow, lard, duck fat, butter, ghee or coconut oil
Good Organic evoo 🫒 is good as is avocado 🥑 oil! It's seed oils...
where do i buy himalayan tartar buchwheat?
I hrew in Poland. Farmers used to feed animals there and you can buy it online from them now. It was called tatarka because it was brought by Tatars in midle ages.
@@elizabethtencer7950that's good to know
@@elizabethtencer7950ch thank you so much
Get buckwheat in European or health food stores near you.
@@elizabethtencer7950 mee too. We used to have fields... just like "len"
AGEs are Advanced Glycation End products, it is not glycosylation which is an enzymatic process and is normal.
Wrong 😢😢
I must commend you on your exceptional expertise as a doctor, evident in your vast knowledge. However, I respectfully disagree with the notion that consuming dairy or saturated fats is a viable solution. Numerous scientific studies have consistently demonstrated a strong correlation between these dietary elements and the onset of various diseases, including heart disease. In light of this evidence, I believe it's crucial to consider alternative approaches that prioritize a balanced and sustainable diet, one that aligns with the latest scientific understanding.
Where to get Ghee?
Clarified butter
Can be bought, but expensive. You can make it yourself. Instruction videos on UA-cam.
Amazon, Sprouts, Wholefoods, I’m sure Thrive Market has it. Any “health store”. Possibly regular grocery stores. Doesn’t have to be refrigerated, so ok to order online.
Costco, Trader Joe’s, Safeway…
Anywhere
High LDL again..ugh ! Can all the docs just figure it out already
Beef has glutathione- yet you don’t mention it!
Every single food has something "wrong" with it. You have to figure what works with your body and monitor your total poison ingestion.
Did not know that. Love my grassfed beef....for 30 years now i haven't eaten conventional meat. Science!! 😁
Yeah,they don't mention meats or fish!
I think their focus is on carbs and blood insulin levels for some folks .
Grass feed beef, chicken, pork... Are what you want!
Who is watching while fasting
" ....inflamm-ajing " ?😢
Small dence LDL might be predictive of heart disease but he failed to say among other predictors and it is NOT causeal. LDL is the fireman at the fire and snall dence LDL is a result of diabeties. LDL is delivering cholesterol to the damaged area to repair the arterial damage. The cause is phisical damage to the artery caused by high blood pressure, caused largely by too much glucose in the blood, = metabolic disease = over consumption of carbs = diabeties. The fix is to stop the damage. Reverse diabeties by stopping all carb consumption, replaceing glucose with healthy animal fats. Carnivour diet. I have done this, turning all my bloodwork and health markers from dire to optimal.
Seems like they are doing the same thing with gluten as they did with fat.
Glutens, especially from non organic sources are issues for many people! Use almond flour or bean veggie sourced pastas!
'Promo SM'
At 1:16 for too long
Why is stevia white ? ..it comes from a green plant!
It's inside line skin on a fruit 🍏
Autophagy is recycling.
Cells Self-eating
Auto=self -phagy(eating/engulfment)
Fiber is crucial for gut health for several reasons:
1. **Digestive Health**: Fiber helps regulate bowel movements by adding bulk to the stool and promoting regularity, reducing the risk of constipation.
2. **Gut Bacteria**: It serves as a prebiotic, feeding beneficial gut bacteria, which in turn produce short-chain fatty acids that nourish the gut lining and support immune function.
3. **Weight Management**: Fiber helps you feel fuller for longer, which can aid in weight management.
4. **Blood Sugar Control**: By slowing the absorption of sugar, fiber helps control blood sugar levels, beneficial for preventing and managing diabetes.
While the body itself doesn't digest fiber, its role in supporting gut health and overall wellness is significant, making it an essential component of a healthy diet.
Question-How bad is peanut butter like peter pan or skippy peanut butter, I just love it.
1 PBJ a week wouldnt kill you. Remember moderation in all things. It does have bad oil in it. Organic would be better.
Serious oxalates in it, love it too but stay away.
Crap brands. Sugar added to both for no good reason. PBJs are very unhealthy but do taste great and won't spoil quickly in a lunch bag.
Filled with Lectins. That said I buy and use occasionally organic Pnut Butter at Aldi just has organic peanuts - choose that instead. If you like it bit sweeter? Saltier? Add Stevia/ monk fruit/ allulose and/or Celtic or other healthy salt to taste.
Check for mould in putter
❤❤❤🎉🎉🎉🎉🎉🎉🎉🥳🥳🥳🥳🥳🥳🥳🥳✌️✌️✌️✌️✌️
Still use The Five Leaf Plant ❤😂
@@LaLa-River Yes, 4 sure, for responsible peeps. Yet another one of God's gifts. 🙏🙏🙏
Not necessarily, I've been fibre free for 5 years now, fixed my lifelong constipation, fibre is not required
Indian women are so beautiful in youth but explode with huge guts as they age
biological women?
Who is this I I I I I m me me me ??? why do we give a shit what HE, likes ! NOT again please
Dude chill, or tune out! 😎
And obviously Tartary buckwheat got lost along with tartaria in the mud floods.😢😖😤 Are evil overseers have done everything They can do to hide from us. The amazing tartaria, where energy was free and food, was probably edible and good for us, but not anymore.