Try This 20 Minute Boxing WORKOUT | HeavyBag Boxing | Beginners Boxing Workout | NateBowerFitness

A boxing workout session is an excellent way to lose weight and build strength at the same time.
The boxing coach, NateBower, gave Health a 20-minute boxing workout you can do at home.
This 20-minute boxing workout has 6 rounds with 3 minute round each.
Coach NateBower guides you through all the boxing drills and techniques that will be most beneficial for your boxing journey.
Timestamps:-
00:00 Intro
0:35 Round 1
4:30 Round 2
8:24 Round 3
12:10 Round 4
16:15 Round 5
19:54 Round 6
Expand your boxing skills with this 20 minute boxing workout and boxing drills.
Say "yes" to boxing to gain more strength and power in your punches.
About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.
Nate Bower Fitness Links here:
linktr.ee/natebowerfitness
440Reach out to me on INSTAGRAM with "elevate" and we'll come up with a complete plan to ensure this is the year you're finally reaching your fitness goals. / natebowerfitness
ELEVATED PREMIUM Workouts - NATE BOWER ELEVATED
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#boxing #boxingdrills #heavybagworkout

[@NYKgjl10]

Best Boxers beginners video yet on UA-cam and been following your program since the early pandemic. Your courses rocks Coach Bower.

[@jthompson1327]

Crazy how even these beginner videos can be just as challenging to those who have been following you for years. Thanks for the being the best as usual, Coach Bower 👊🏅🥊

[@NateBowerfitness]

Yes sir! That exactly how there supposed to feel.

[@medousa3871]

let's start!! 💕

[@gauthamseran]

Thanks coach!

[@liampillay5126]

Great training for skill and fitness. Really love all your content 💪 all the way from South Africa 🇿🇦

[@NateBowerfitness]

Thanks man! Respect ✊🏽 from Canada 🇨🇦

[@Snabelsatan]

great workout vids man, for someone out of shape like me these are really helping.
Particularly those 30 min HITs are coming along :)
Keep up inspiring us couch potatoes!

[@NateBowerfitness]

Check the HIIT workouts In my channel memberships. They are next level 🔥🔥🤩

[@GofioZ]

Massive thank you for all your videos! Has helped so much with weight loss. 💪👊

[@creepyp9457]

Belter! ran Cross country yesterday perfect for my recovery. Going to do 20 minutes skipping now 🥊🔥💪

[@verito98]

🔥🔥🔥🔥🔥🔥

[@Hello-ms1lb]

Thank you! Could you make more videos of combinations like 252DL28 that you showed in this video?

[@ItsaLaz]

🤜🏻🤜🏻

[@conradwiegandt2328]

👌✊😁

[@user-cj3qt5vc6h]

please shoot with footwork. Thank you very much for the video! often you can't see how the legs work...! Thanks