Thank you for sharing your lifestyle with us - it can be hard to keep our diets ‘clean’ and our bodies exercised when we are surrounded by people who eat junk and don’t care for their health. So these videos are motivational and help us to stay focused on what we know and feel is good for us.
It becomes difficult to decide whether to listen to your advice in the video or to look at you i really miss your words i get amazed to see your beauty 💕
Thanks for your routine, it’s encouraging. I’m trying to decrease , eliminate my sugar habit! I love vegetables raw or cooked. But I can’t eat avocados which is weird cause I love eggplant, okra etc. everyone tells me it’s the seasoning 🧂 so maybe you can give me some ideas. Now I can mash it up and put it in salsa.
Thank you so much for your wonderful videos. Could you please make a video on what you do for your tooth care? Your teeth look amazing. Sending blessings, love and light!
Hi uma ur videos all informative, u said ur eating brown rice but in this video ur saying white y? Ur using products all amazing pls share ,write in the description box. Thank you and love you 😍😍😍
In one video you said coconut oil is like sunscreen so here in this video why you use sunscreen , without 30spf sunscreen you will avoid to go outside?
Our naturopathic Dr told us to stay away from rice, especially white rice as it has an effect on the body as does gluten. They react similarly. So if your body is sensitive to gluten, eating rice doesn’t help. Just FYI.
Parish St Anne's parish Thottam Feast May be July not sure My day Yearly Mass 3 Rd July How will go from here kuwait to Thottam how will go My work 28 on 28 off This time I stuck here Panadic
Hiii Uma...I hope you are doing fine.I love all your Videos,good job keep it up. In one of your Videos which you showcase all the juices for Antiageing,wrinkle fighter, immortal juice Etc .In all these you use Kale. I m finding it hard to get Kale in India,so is there any substitute for Kale? Can I also add Spinach ? Awaiting for your reply.
Hi uma, you are looking too young. Can you please suggest me my skin is very sensitive and I am allergic to turmeric, Aloevera, and I can't use any beauty products on my skin because my skin is very sensitive. So can you please suggest good moisturiser which i can apply on my face and body? Or else can you share any tips to takecare of my skin.
My Dady, Yearly mass St.Annes Parish Thottam, 3 Rd July 8 a.m sharp this is David Barnesthis month is there will go from Kuwait to online I don't know it is also not therecan you do for something for that one for travelling from here to Mangalore 6 month from here very difficult Saudi Saudi
All these Breakfast, Morning Routines are bullshiit... Skip Breakfast. Fast 12-15 hours a day. Have only 2 meals within 4 hours. (Preferably 1 heavy meal with protein and veggies) . drink water when u are only thirsty. (3-5 glasses of water must, is a bullshit) Have Least 3 eggs per day included in your meal! Simple....! Avoid Sugar & Carbs!!!
mam thanks for sharing all ur secret to us, mam can u plz tell what to do for malar line/laugh line on cheek..mam i am not asking about laugh line around nose and lips area,but a line on cheek are,when ever i smile,now i notice a visible line on my cheek,right under my eye area.mam what should i do?
I like your videos and try to apply in my daily life but i will fail so please guide me how can i do it please reply me i am your fan you are my favourite i love you 😙😚😍😍
I have 5 kids and I have to say the more things I start to implement for myself as far as self care, the more time I seem to be able to make for it. I don't know why I neglected myself for so many years but yes I had a lot of small kids. I get up early I make the kids lunches for school while I have an egg white face mask on and then I do 100 cold splashes and then do my face massage. Then I wake the kids. I just have to get up a bit earlier.
she is very confident, gorgeous, and excellent and patient speaker.
Thank you for sharing your lifestyle with us - it can be hard to keep our diets ‘clean’ and our bodies exercised when we are surrounded by people who eat junk and don’t care for their health. So these videos are motivational and help us to stay focused on what we know and feel is good for us.
دوستتون دارم 💐🌺💃
Very proud of u that u r an indian.you are so inspired.Where is your home town In india?
This is the first channel where the host has called a guest and the guest is interviewing the host😂😂😂
Good thing
Morning green tea
Upma, idli , masala Dosa, vada
Afternoon fish king, fish, lady, fish
Fresh water kiimmbi, guru fish kallianpur
You are Inspiration.. We can be beautiful and confident without going under knives.
It becomes difficult to decide whether to listen to your advice in the video or to look at you i really miss your words i get amazed to see your beauty 💕
Be proud to say your age!
You are gorgeous and you have great skin and all.....
Thanks for your routine, it’s encouraging. I’m trying to decrease , eliminate my sugar habit! I love vegetables raw or cooked. But I can’t eat avocados which is weird cause I love eggplant, okra etc. everyone tells me it’s the seasoning 🧂 so maybe you can give me some ideas. Now I can mash it up and put it in salsa.
Beautiful smile and energy...
Pray for you
God bless you
Politely speaking
Loved this video ! Thanks a lot for sharing the best tips with us ❤️😍
Superb you are a pure person everything looks genuine 💞
I love your diet!! It's so nourishing!! I love salmon too and I've always with veggies. It's very filling. :) :)
Veg broccoli, cabbage, Anna's, papaya, blueberry, chessse, kokani Vorn, sweet mummy is making good good cook
Thank you so much for your wonderful videos. Could you please make a video on what you do for your tooth care? Your teeth look amazing. Sending blessings, love and light!
Sure very soon
Thank u so much for making the most awaited video...... for sure will follow it dedicatedly 😊
Great video as always👍
Love the tips you offer, they're amazing💕
You are such a beautiful lady. So captivating to watch and listen. Thank you for your tips
You are amazing !!!Uma mam so refreshing after watching your videos mam
Uma you definitely dont look like you're over 40..You look amazing 😍💕
Doesn't she though?
Aisha Begum hi
Agreed . really she is very smart .. look very young beauty .
Radharani ķiathaaz p t
Got to admit,thought you might v been late 20s.Keep up the great work.I just subscribed.
really I love your personality and the way you talk thank you love you maam
So amazing person mom thank u for ur vedeos
Night cream bta den konsi brand best hy?
Hi uma ur videos all informative, u said ur eating brown rice but in this video ur saying white y?
Ur using products all amazing pls share ,write in the description box. Thank you and love you 😍😍😍
Please help!💕 . Is it better to start with the age 19?? Does it have more opportunity to look more younger ??
umaji pls give some tips about the care of hairs and how to keep them healthy and dense
Hi Uma
What is the cosmetic brand you are using please
You are so pretty and young in 40s too
Excellent, Talented
God bless youcan you do something for me go to back to Kuwait to India old I don't have two years and problem
In one video you said coconut oil is like sunscreen so here in this video why you use sunscreen , without 30spf sunscreen you will avoid to go outside?
I love you n ur personality mam...n tnx for dis video😊😊
Thank you
mam plz do video for healthy wait gain
Our naturopathic Dr told us to stay away from rice, especially white rice as it has an effect on the body as does gluten. They react similarly. So if your body is sensitive to gluten, eating rice doesn’t help. Just FYI.
Parish St Anne's parish Thottam
Feast May be July not sure
My day Yearly Mass 3 Rd July
How will go from here kuwait to Thottam how will go
My work 28 on 28 off
This time I stuck here
Panadic
I can not apply the coconut oil y boz I hve some dark spots
Thank you Uma❤️
Thankyou for sharing dear ❤️❤️❤️
Can u plz tell me about coconut oil
God bless you
Pray for you
Good health Return home
Awesome dear lots of love to you
V happy man vedio looking v nice thanks you
Which coconut oil should we use for face massage.?
I will pray for
Happy Feast St.Antony pray for us
To do the work
Tell which is the best sunscream
Hiii Uma...I hope you are doing fine.I love all your Videos,good job keep it up.
In one of your Videos which you showcase all the juices for Antiageing,wrinkle fighter, immortal juice Etc .In all these you use Kale.
I m finding it hard to get Kale in India,so is there any substitute for Kale?
Can I also add Spinach ?
Awaiting for your reply.
Yes you can absolutely add spinach
Great tips,Uma
can u tell suggest me ny day n nyt cream n sunscreen as i m turn 30...plz mam
I had a dull skin , with which can I do face message, kindly advice Uma.
Hi uma, you are looking too young. Can you please suggest me my skin is very sensitive and I am allergic to turmeric, Aloevera, and I can't use any beauty products on my skin because my skin is very sensitive. So can you please suggest good moisturiser which i can apply on my face and body? Or else can you share any tips to takecare of my skin.
I woke strong suggest to take advice of Dermatologist
@@TheUmaShow OK thanks a lot for your valuable time mam.
awesome video
I'm big fan of you. Miss you.
My Dady, Yearly mass St.Annes
Parish Thottam, 3 Rd July
8 a.m sharp this is David Barnesthis month is there will go from Kuwait to online I don't know it is also not therecan you do for something for that one for travelling from here to Mangalore 6 month from here very difficult Saudi Saudi
which moisture so use
Beautiful Skin ❤️❤️❤️
I Like your all videos
All these Breakfast, Morning Routines are bullshiit... Skip Breakfast. Fast 12-15 hours a day. Have only 2 meals within 4 hours. (Preferably 1 heavy meal with protein and veggies) . drink water when u are only thirsty. (3-5 glasses of water must, is a bullshit) Have Least 3 eggs per day included in your meal! Simple....! Avoid Sugar & Carbs!!!
How to have black hair
Make a video on this
plz ye btaen k roti nh khani nh chye hmen bcz my weight is gain i want to loose my weight
Really to good love u Dii
rinky pariyar hi
Mam you are gorgeous and beautiful ❤️❤️❤️
What can do plz tell me
Thnx for sharing this👍
U r amazing!! But plz share your beauty products
Satabdi Biswas hi
Pls make more series related to QnA.
how to reduce black patches around mouth plz tell me
Verry motivational videos
Umaji please tell me how to learned english?
Why you eat a free gluten bread
plz rply n write here beauti product herbal brands name
Good looking 3 of them pretty
Lovely , as Titanic 2 ND part
love it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Bengali girls have beautiful skin😘
SNEHA KITTALE HI
No not true...I m a bengali but my skin is not at all good.
Hi.. What is your age?
mam aapki class kaise join kare kiran from india
mam thanks for sharing all ur secret to us, mam can u plz tell what to do for malar line/laugh line on cheek..mam i am not asking about laugh line around nose and lips area,but a line on cheek are,when ever i smile,now i notice a visible line on my cheek,right under my eye area.mam what should i do?
Good excellent job thx mam farhana hamed 🍉🍊🥑🥝 1st me
Hi
I like your videos and try to apply in my daily life but i will fail so please guide me how can i do it please reply me i am your fan you are my favourite i love you 😙😚😍😍
nice Uma
So hard for a married woman with kids to follow this routine 😂
I agree, especially if you have toddler
I have 5 kids and I have to say the more things I start to implement for myself as far as self care, the more time I seem to be able to make for it. I don't know why I neglected myself for so many years but yes I had a lot of small kids. I get up early I make the kids lunches for school while I have an egg white face mask on and then I do 100 cold splashes and then do my face massage. Then I wake the kids. I just have to get up a bit earlier.
Thanks to like my comment, love you.
V good and healthy food
I love ur video💚
Nice mam..👍👍
How to reduce face swelling plz tell me
helo mam how to get chubby cheeks
Hi how are you doing? You didn't reply my mail
How old are you
Pls tell how to maintain our deit whole day mam.
Are you bengali!!!😊
Wow nice i like that
My date birth 25 -10-1964
Born birth Thottam
Fatima ward
in assam bangali girls very butiful.
completely highly healthy food. nothng is waste fr the body. 👌
How do u keep ur hair so amazing?
😘 kiss from me
Fly, love, coming from morning. To evening end up 🌞
Thankyou so much 💕
Candle the light st, Antony light candle
I will stuck here India candle light
Rice and veg St Antony Asharm
Kerekatte Basoor dist
Cure facial massage
Uma your really nice and good,
Please adopt me. ;)