Not surprisingly, we usually force people to eat when their body tells them not to. I had a bad case of flu (or even covid?) after coming back from traveling abroad last January. I was in bed and didn’t eat for almost two days, only water and tea. I can honestly say it was the fastest recovery from what felt like a hell of an infection.
Eastern/ BIPOC cultures have known this stuff for tens of thousands of years- it’s only ‘new’ to colonizer western countries who don’t acknowledge or learn anything until they ‘invent’ it themselves. 🤣
theindian mom sometimes, but they also act like nothing existed til they decided so- ironically while being the most recent inhabitants to this planet. 🤣🤦🏽♀️
Did a hardcore 23:1 fasting for a week and not only I got rid of my antibiotic-resistant chlamydia infection but I also got rid of a taeniasis infection that I didn't know I had
@@TT-cj3ek some infections have mutated enough to have variants that resist normal antibiotics. MRSA is an example of an antibiotic resistant infection that needs special expensive antibiotics that are only available in hospital.
This guy doesn't waste time with usual standard dogsh*t and tells people that things are not too bad even if you are infected. Respect. People like you make the world a better place
I was in the ER recently, long story short, I was in IV drip and without food for 30 hours. I feel so much healthier, I had hypertension that just wouldn't settle even with meds, hypothyroidism too..I have lost weight and feel so much better. Its as if everything went away.
I fasted during my Coronavirus quarantine. It helped that i lost my appetite. I feel i recovered well by fasting. 3 days i was clear. The other days i enjoyed at home getting sick pay from my company.
Didn't eat for the first 7 days after I came down with the Delta, had chicken broth and 2 saltines for the second week, introduced noodles in the broth the 3rd week. I was very dehydrated and weak by the end of 3rd week, had lost total sense of smell ,lost half of my hair ☹ ( hair grew back,sense of smell is restored, no jabs,no lingering issues 👍)
Me too! I caught something nasty, whether it was 'it' I don't know, bit I slept and fasted for two days. By day 3 I felt rough but loads better. Had worse hangovers. It works well my friend.
Amazing! I got a flu last week for the first time in 3 years, lost my appetite and began keto & OMAD. I drank ACV, lemon water, water and tea otherwise. The past 2 days, I randomly decided to try my first 48 hour fast (my fever was gone and just had post-nasal drip and wet cough every few hours). The fast felt great! I took lomg walks in the sun both days of the fast and slept like a baby👶 Good to know my natural inclination was the right thing to do 🙂
I got really sick a few years ago and had an infection in my body it went to my heart valve the first thing that happened to me was I lost my appetite and couldn’t eat and I lost 10 pounds before I even went to the doctor I know this is true and your body does wonderful things so amazing,My heart valve is fixed All is good listen to your body.
@꧁Jules꧂ Greg is a rude and despicable person, and his style is petty like him. He attacked the doctor’s person, not his knowledge, and I found him talking about the doctor’s shape and his thinness Although he looks terrifying Greg, not Doctor Berg😊
“Auto” means self and “phagy” means eat. So the literal meaning of autophagy is “self-eating. The autophagy process initiates in humans after 18-20 hours of fasting, with maximal benefits occurring once the 48-72 hour mark has been reached.
I started my weight loss journey 7 days ago am fasting for 20 hours I feel so good I don't even fill hungry i don't fill tired like I used to i started at 234lbs i have not weigh until i finished one month but i fill lossing inches thax doc.
felt an infection coming on on Saturday so I ate my last meal at 7pm. Sunday it hit full force; weakness, headache, mucus in lungs, night sweats. I drank 1 cup burdock root tea, 4 drops oregano oil. ate nothing. Monday morning I woke up feeling 90%.. first meal was noontime a grapefruit. the mucus started coming up. Tuesday 100% better.
I'm attempting a 21 day Fast, only just completed 26 hours I've previously done 3 day fasts.It's only bearable if you know what you will be benefiting from it. I'm here for some motivation mind you i work with food and still have to come home and cook i need all the motivation i can get. 🙌
Wondering what hr you made it to? I did 216 hrs last summer. Day 4 was by far the roughest! But when the endorphins kick in it gets much better! You become aware of everything and your spiritual side kicks in tremendously!
Yes Many times over, yes And when u do eat Choose wisely Stick with what u learned, i learn from eating trash. Hopefully what i learn avoids future mistakes
I have two auto immune diseases if I get a cut it’s takes me 3X longer to heal. For example I have reynauds. Blood vessels constrict when I’m cold. I turn purple which means little blood circulation to heal faster (it’s more complicated than this but just a general idea). Anyway I started fasting 16 hour and I feel like this helps speed it up. Totally believe fasting is the natural fountain of youth
Im on a dry fast, today is my second day, i feel energetic infact i discoverd we eat alot , im not feeling thirsty or hungry. Im working as usual, im so motivated. I feel more intelligent. My skin is looking young, i had gas in my stomach, now its gone. Im tempted to continue to day 5. Initially i wanted only to day 3 [72hrs] but the feeling is so good.
Just got done with a cold (a week ago) and now Feel like I’m on the verge of a flu, so I’m going to give this a shot!! Thank you Dr Berg, I’ll let you know how I do!
And what people don't know is the Bible tells us that fasting is a gift from God. I don't understand how people don't believe in a creator. Love my father who blesses us even when we don't deserve it.
I don't believe in a god because I have not seen evidence of a god. That doesn't mean there is no god. I acknowledge I could be wrong. Science now can answer so many questions that went unanswered for millennia. That is why most people no longer believe in Thor (god of lightning) or Helios (god of the sun). Before the birth of modern science, we couldn't fathom how those things worked, and so we concluded that there must be a god or higher being in charge of those things. Now we know. To be sure, science cannot explain everything. Most evolutionary scientists believe that the big bang is the most likely explanation for the origin of life, but they can't tell us what came before the big bang. But it isn't logical to assume that just because they don't have that answer, that it must be a god. Perhaps they will discover the answer one day, not necessarily in our lifetimes, but one day.
Thanks for all your research and videos. You have really changed my life with your notes. Making our life more healthy and I really appreciate all your efforts and hardwork
Django Bojangles A fever is a symptom, NOT a virus. A cold is a virus. Fasting helps your immune system fight off a cold. Also from his previous videos I’d argue all symptoms could at least be helped (not necessarily healed) from fasting.
So if I feed a cold I keep my body from going into a fever state where it fights the thing causing the cold and fever off and most likely wins, and by feeding the cold I keep my body from ever fighting of the thing causing the fever..?
I watched your interview with Ghaida. I don't know how to believe it. You are very kind, this girl exaggerates her words and her psychological state, not membership, but she only wanted to attract the attention of others
Thank You Dr Berg! This makes perfect sense! Fasting, (along with sleep) allows the body to heal faster... I keep Oregano EO and use Olive leaf tincture (from HerbPharm), along with Black Elderberry, Astragulus, Turmeric,Turkey Tail, Chaga, for Immunity boosting/anti-inflamatory properties...fresh garlic in my salads
@@remedyk722 you can make a tea with the dried herb, or take an Oregano tincture (without alcohol), or use Essential oil (only high-quality organic) in a drink or some soup...
Thankfully I happen to come by this video. I recently had bloods done and they came back stating my white blood cell count was low. I wondered what it could be caused by but seeing this video and you mentioning that fasting reduces white cell count, I'm not so concerned about it. Love your videos.
Can you do a video on Staph, Cellulitis and Impetigo and how to get rid of them for good without antibiotics and without them affecting the deeper tissues etc?
Just completed a 7-day Hard Dry Fast. 30 pounds lost in 7 days (incredible). But I have to be Careful what I put in my mouth so I don’t gain back the weight.
I'm able to fast when im not sick because I'm flu prone so I take medications such as antibiotics that stipulate that I must eat before taking. I can't wait to recover so I can get back to fasting
As with every advice, I have a counterexample. Had salmonella infection, severe diarrhea. waterfasted 5 days. Got worse and worse, water that I drank came out of my butt 2 minutes after drinking it. It seems like in the 5 days, while the rest of the microbiom went to sleep, the salmonella even got more room to grow. After ending the fast, my dicestive system turned every food directly into liquid and it shot out of the back. So I know that Dr. Berg provides great information in general. But there is no guarantee that fasting will work for you. From my experience, there is just one ultimate advice: listen to your body. If the current procedure hurts you, change it.
I’ve been working out for 10 years now I tried fasting for the last ten years of my training and now currently am on my way to a 38 hour fast... I’m currently 24hours in and had a workout in the morning.. fasted of course. Tomorrow morning I will workout at around 9am and train arms and slowly break my fast and refeed .... I’m. A nurse in the Philippines and DR BERG saved my gains!! I’m turning 28 this August 18 and will hope to continue this lifestyle as I get older.. thank you for information 🙏🏽
48 & 72 hour fasts are wonderful! Truly makes you feel like you are brand new!! Mind, too. Ever seen the Hodge Twins on UA-cam? They work out & have huge gains every day 💪
When fasting you should probably focus on fat burning exercises like cardio, when you're fasting and your body doesn't have carbs to fuel your muscles your performance will suffer, when focusing on building muscles eat carbs to perform optimally and to help break down those muscle fibers, when trying to cut fat you should lower the carbs and go into a caloric deficit
I wouldn't work out in any type of strenuous way when fasting..dedicate that cellular energy to repair, not to what is needed after a workout..it will take resources that can be used for repair to recover from the workout.
3 роки тому+2
I'm wrapping up my 3rd day now doc, waiting for my lymph node to shrink.
Having followed Dr.Berg for 7 years I knew this... I'm now on antibiotics for an infection in my upper facial tissue which is borderline sepsis, my doctor says hospitlal if no better by friday (which is the day after tomorrow)...only 2 days into the course and this is definitely working. This is not the first time I've had sucess with Eric's advice.
Hello dear DR Berg.. I'm a big fan of You ,and I managed to fix some serious issues in my body just by fasting and some other institutions that I learn from you, and I'm so grateful for that. My brother has Sickle cell anemia and of course you know how bad it especially during the pain attack. So please consider to give some time to do research on this disease and give hope & advice to my brother and the other few million around the world. Thanks.
and there are some people who insist that we should eat during infection like cold, I even heard(from a young guy) that how would one get better without medication, such trust in medical field.(i'm from India btw)
Dr Berg what would you recommend for reoccurring cellulitis ? I have really bad eczema on my finger and it got infected and I have had a few bouts of Antibiotics and has come back . Garlic or oregano oil? I know they are both good at killing staph bacteria
Fasting + Vitamin D (with K), ginger tea with cinnamon and fresh squeezed lemon juice, oil of oregano - both inhaling as steam with boiled water and taken orally, and, the broth of chicken 🍲. Let's see how this goes.
If you are fasting, why would you ingest vitamin supplements and garlic? Isn't the point to not be kicked out of the fast? Taking those things kicks you out. I just do water with sea salt. And what is best to do if you have an autoimmune condition called C.I.R.S. or have a really bad bacterial infection?
Thanks so much, Dr Berg, we really need this right now. We don’t have access to our usual medical care in England anymore. Though I do think these natural interventions are much better than what has been afforded by mainstream medicine, you need to know what they are in order to use them when you need them. Would you consider what you would do if you were on long term meds. Like for instance thyroxine and you were hypothetically denied it due to non compliance with other treatments? Or you couldn’t get it because supply chain goes down.
I'm glad that you find Dr. Berg's video helpful! For more educational videos and information, please visit the website and UA-cam channel: www.drberg.com/ ua-cam.com/users/drericberg123 Dr. Berg's Support Team.
In my experience, fasting helps with infections but it makes the body frail and you become more sensitive to airborne toxins so you need to be careful with fasting. Also, it will take a few days of fasting to get rid of the infection. There are other more efficient and faster ways I deal with infections.
@@Drberg Hey doc, while I have an infection, is it okay to take a clove of garlic, a few drops of oregano oil, a teaspoon of olive leaf extract, and a Vitamin D capsule every morning on an empty stomach while fasting? Or should I stick to just liquids?
Dr. Berg can you make a video on c-cells? My husband has a rare thyroid cancer that attacks his c-cells (medullary thyroid cancer). Thank you so much. We are huge fans🥰
is it beneficial for all kinds of infection? viral/bacterial/fungal/parasitic infections? i have bacterial infection right now and i badly need a relief from these skin rash and irritation. TIA.
What about fungal infections like invasive aspergillosis? I’ve had all kinds of tests done and no one can help me. My tonsil has been swollen for about 8 months now I’m hoping to fast for as long as possible and it will go away. Thanks for your time!
should children and older kids also fast when they get sick? I remember my parents getting worried when I would lose my appetite during an infection, and made me eat regardless, but maybe that's a mistake?
With all my heart I thank you for your amazing advice. I have a flu & fasting for 24 hours. I feel my body temperature is going down..is it still safe to continue the fast?
Thanks Dr Berg. Your doing great. I would advise caution when using oregano oil. Its so potent and strong. That it wil burn you. You must dilutr it or have very small dosage. To the layman this could prove an overly hasty narly thing.
does intermittent fasting decrease the growth of cyst on breasts or eradicate it? hope u could answer it.. 😊 I myself have reoccurrence of cyst in my breast and sad part was.. my other breast now have cysts as well😭
Intermittent fasting can help but just a little. But long term fasting for cancers and tumors works better. I know lots of folks who were given death sentences from cancer diagnoses that have been alive many years later. Just by fasting and changing their diet to an extreme.
Theoretically, u need longer duration fast to enter autophagy which will destroy toxic cells.. Try doing 60-72hr fasts and maintaining a keto diet, it might help.. It's not a proven science yet, as not many studies have been done in terms of these, but, there are a few people who have achieved good health through this.. Good luck and I hope you get well soon ☺
Hi Doc Berg, i was watching another video saying incase of viral infection a fast more than 24 hrs isn't recommended and not going to help. Is that true???
Intermittent fasting is not fasting. Unless it is for days. Look at research about what happens in your body after 36 hours without eating. Under 24 hours barely does anything.
Any suggestions on how you should eat if you are ill, and have to take an antibiotic. How do we minimize the damage and rebuild? I took acidophilus in the middle of the night, and ate plain yogurt. I did try the oregano oil for 3 days, but it was starting to get worse.
Great question! The things you're already doing are good, and I'd recommend continuing them. I'll link a few videos here that you may find helpful, check them out. ua-cam.com/video/qj57V3NP4Ds/v-deo.html
Not surprisingly, we usually force people to eat when their body tells them not to. I had a bad case of flu (or even covid?) after coming back from traveling abroad last January. I was in bed and didn’t eat for almost two days, only water and tea. I can honestly say it was the fastest recovery from what felt like a hell of an infection.
Perfect
Yeah, I was always told to eat when sick. Such bad advice it seems.
❤❤ hope you are doing well thank you for sharing
Interesting. I basically ate nothing and was sick for 6 weeks
I’m dealing w/ travelers diarrhea. Currently in South America and fast for 24 hr periods
In India there is a saying in Sanskrit "Langanam Parama Oushatham"... means Fasting is the best Medicine. Thank u Doc!
Seriya sonnange sir
As Doc said, add more garlic to ur food.. will u? 😆😆
Also for constipation?
Eastern/ BIPOC cultures have known this stuff for tens of thousands of years- it’s only ‘new’ to colonizer western countries who don’t acknowledge or learn anything until they ‘invent’ it themselves. 🤣
theindian mom sometimes, but they also act like nothing existed til they decided so- ironically while being the most recent inhabitants to this planet. 🤣🤦🏽♀️
Did a hardcore 23:1 fasting for a week and not only I got rid of my antibiotic-resistant chlamydia infection but I also got rid of a taeniasis infection that I didn't know I had
Did not know c could be antibiotic resistant .
@@TT-cj3ek some infections have mutated enough to have variants that resist normal antibiotics. MRSA is an example of an antibiotic resistant infection that needs special expensive antibiotics that are only available in hospital.
How long u do that ?
Do u think this can work with herpes??
@@MsNfl456 herpes simplex? Low carbs, low sugar will put herpes into remission in my experience
This guy doesn't waste time with usual standard dogsh*t and tells people that things are not too bad even if you are infected. Respect. People like you make the world a better place
With Perfect Specifics ‼️🤯‼️
I was in the ER recently, long story short, I was in IV drip and without food for 30 hours. I feel so much healthier, I had hypertension that just wouldn't settle even with meds, hypothyroidism too..I have lost weight and feel so much better. Its as if everything went away.
Thank you. Fasted yesterday for the first time in awhile. I feel so good today.
Good job Sims. I fasted 10 hours, 31 minutes. I wanted to keep going but she started yelling, "Your breakfast is ready!" - What could I do?
@@Tom-Travels thank you
I fasted during my Coronavirus quarantine. It helped that i lost my appetite. I feel i recovered well by fasting. 3 days i was clear. The other days i enjoyed at home getting sick pay from my company.
What were your symptoms, I've got it for the first time and I'm scared
I had a headache and low energy along with loss of taste and smell. Really, I have had other flu bugs that were far worse.
Didn't eat for the first 7 days after I came down with the Delta, had chicken broth and 2 saltines for the second week, introduced noodles in the broth the 3rd week. I was very dehydrated and weak by the end of 3rd week, had lost total sense of smell ,lost half of my hair ☹
( hair grew back,sense of smell is restored, no jabs,no lingering issues 👍)
😂😂
Me too! I caught something nasty, whether it was 'it' I don't know, bit I slept and fasted for two days. By day 3 I felt rough but loads better. Had worse hangovers. It works well my friend.
Amazing!
I got a flu last week for the first time in 3 years, lost my appetite and began keto & OMAD.
I drank ACV, lemon water, water and tea otherwise.
The past 2 days, I randomly decided to try my first 48 hour fast (my fever was gone and just had post-nasal drip and wet cough every few hours). The fast felt great!
I took lomg walks in the sun both days of the fast and slept like a baby👶
Good to know my natural inclination was the right thing to do 🙂
I must commend you on your new green pen, it is so clear, you cured my color blindness.
I got really sick a few years ago and had an infection in my body it went to my heart valve the first thing that happened to me was I lost my appetite and couldn’t eat and I lost 10 pounds before I even went to the doctor I know this is true and your body does wonderful things so amazing,My heart valve is fixed All is good listen to your body.
Did you heal it through just fasting? Or did you need medical help too?
How long did you not eat for? Thanks .
I’ve always used fasting when I’m really really sick, like you said, my appetite disappears anyway so it’s not so hard.
Till you lose too much energy to fight the infection
I watched a Coach Greg video about you, how rude he was. You are the best, Dr. Eric, keep giving
@꧁Jules꧂
Greg is a rude and despicable person, and his style is petty like him. He attacked the doctor’s person, not his knowledge, and I found him talking about the doctor’s shape and his thinness Although he looks terrifying Greg, not Doctor Berg😊
@Big Smoke of course
Greg is a rude & Eric is brilliant☺
Dr. Nawal Abdel Tawab Kayali Greg generally doesn’t know what he’s talking about, he’s not healthy
@꧁Jules꧂ dont let negative energy effect your dna
The comments on his videos just show how dumb his fanbase is!😭😂😂
“Auto” means self and “phagy” means eat. So the literal meaning of autophagy is “self-eating.
The autophagy process initiates in humans after 18-20 hours of fasting, with maximal benefits occurring once the 48-72 hour mark has been reached.
Thanks for your explanation.
@@ROBDee-ho9lu: You're welcome.
Just water?
Oh, not 16 hrs? I’ve been doing 16:8 intermittent fasting daily...
That’s amazing because my fasting coach recommends 3 day dry fast when ill 🥰
I started my weight loss journey 7 days ago am fasting for 20 hours I feel so good I don't even fill hungry i don't fill tired like I used to i started at 234lbs i have not weigh until i finished one month but i fill lossing inches thax doc.
felt an infection coming on on Saturday so I ate my last meal at 7pm. Sunday it hit full force; weakness, headache, mucus in lungs, night sweats. I drank 1 cup burdock root tea, 4 drops oregano oil. ate nothing. Monday morning I woke up feeling 90%.. first meal was noontime a grapefruit. the mucus started coming up. Tuesday 100% better.
Thank you for sharing your experience.
Going through something similar thanks for sharing makes me feel better about my situation
OMG I LITERALLY GOT SICK JUST YESTERDAY AND WAS WONDERING IF I SHOULD FAST OR NOT, AND DR. BERG POSTS THIS VIDEO. YOU BE SPYING ON MY THOUGHTS DOCTOR.
Same here.
I'm attempting a 21 day Fast, only just completed 26 hours I've previously done 3 day fasts.It's only bearable if you know what you will be benefiting from it. I'm here for some motivation mind you i work with food and still have to come home and cook i need all the motivation i can get. 🙌
How did it go? Good luck if you do it again!
@@typower9 no reply, they must have died.
Wondering what hr you made it to? I did 216 hrs last summer. Day 4 was by far the roughest! But when the endorphins kick in it gets much better! You become aware of everything and your spiritual side kicks in tremendously!
The lord will grow nearer to you!
@@ButBigger42😂😂
Yes
Many times over, yes
And when u do eat
Choose wisely
Stick with what u learned, i learn from eating trash. Hopefully what i learn avoids future mistakes
Had a nasty sore throat and got rid of it with a few 23:1 fasting days. It’s a great way to stay really fit and healthy 💕
i got rid of my hayfever forever with one meal aday. fasting is like magic :D
Right now I have the worst sore throat I’ve ever had. I’ve got to try fasting to see if it works.
@@mathusvaiaoga9787what happened? I’m in the situation right now
@@exelmans8855 sore throat went away in 3 days. No food. Water ONLY
@@mathusvaiaoga9787 yep, it looks like it’s working. The only thing is not eating make you feel a little bit weak.
Absolutely true, especially with bacteria infection of the gut, since in that case the infection consumes some of the food you eat.
I have two auto immune diseases if I get a cut it’s takes me 3X longer to heal. For example I have reynauds. Blood vessels constrict when I’m cold. I turn purple which means little blood circulation to heal faster (it’s more complicated than this but just a general idea). Anyway I started fasting 16 hour and I feel like this helps speed it up. Totally believe fasting is the natural fountain of youth
Thank you Dr berg!
Fasting
Oregano
Garlic
Olive leaf exrtract
I'm sick today and came across this video. Little bit worried but I'm already in a half way of fasting so will stick to the end.
Im on a dry fast, today is my second day, i feel energetic infact i discoverd we eat alot , im not feeling thirsty or hungry. Im working as usual, im so motivated. I feel more intelligent. My skin is looking young, i had gas in my stomach, now its gone. Im tempted to continue to day 5. Initially i wanted only to day 3 [72hrs] but the feeling is so good.
Just got done with a cold (a week ago) and now Feel like I’m on the verge of a flu, so I’m going to give this a shot!! Thank you Dr Berg, I’ll let you know how I do!
Did your plan work??
Fasting saved my life 🥂
I still think you are the best doctor out there! Thank you!
I am fasting now , 71 hours and counting
Very good! Today is my first day and I hope to go on until sunday, so six days of fasting. pffft
@@kos15280 Will update on saturday, my last day of fasting.
Started fast today too! Have only done 36, but I can try more😀
Man, did an 11 day fast post 21day Gerson's detox last year. Day 8 was EPIC🤮 & life changing. 💥💪
Try to take black seeds oil you will see miracles fadting + black seeds oil = strong body free from illnesses
It’s amazing what fasting can do thank you Dt Berg ❤️❤️❤️
You are very welcome.
And what people don't know is the Bible tells us that fasting is a gift from God. I don't understand how people don't believe in a creator. Love my father who blesses us even when we don't deserve it.
I don't believe in a god because I have not seen evidence of a god. That doesn't mean there is no god. I acknowledge I could be wrong. Science now can answer so many questions that went unanswered for millennia. That is why most people no longer believe in Thor (god of lightning) or Helios (god of the sun). Before the birth of modern science, we couldn't fathom how those things worked, and so we concluded that there must be a god or higher being in charge of those things. Now we know. To be sure, science cannot explain everything. Most evolutionary scientists believe that the big bang is the most likely explanation for the origin of life, but they can't tell us what came before the big bang. But it isn't logical to assume that just because they don't have that answer, that it must be a god. Perhaps they will discover the answer one day, not necessarily in our lifetimes, but one day.
❤❤❤❤❤❤
Amen God is the only one that can save us from viruses and infection if we worked with ourselves he'll work with us
😂
@@MintTea2023 from a 100 miles away haha
Thanks for all your research and videos. You have really changed my life with your notes. Making our life more healthy and I really appreciate all your efforts and hardwork
Maybe the origin of the saying "feed a cold, starve a fever" .
So it's best to feed a cold and starve a fever?
Or does it mean if I feed a cold I'm preventing a fever?
And liking my comment doesnt answer my question..
Django Bojangles A fever is a symptom, NOT a virus. A cold is a virus. Fasting helps your immune system fight off a cold.
Also from his previous videos I’d argue all symptoms could at least be helped (not necessarily healed) from fasting.
So if I feed a cold I keep my body from going into a fever state where it fights the thing causing the cold and fever off and most likely wins, and by feeding the cold I keep my body from ever fighting of the thing causing the fever..?
I watched your interview with Ghaida. I don't know how to believe it. You are very kind, this girl exaggerates her words and her psychological state, not membership, but she only wanted to attract the attention of others
Dry fast helped me fighting hpv, now I do intermittent fasting and healthy keto
HOW DID YOU DO DRY FASH SIS? NO WATER? HOW MANY WEEKS OR DAYS TEACH ME PLZ
Thank You Dr Berg! This makes perfect sense! Fasting, (along with sleep) allows the body to heal faster...
I keep Oregano EO and use Olive leaf tincture (from HerbPharm), along with Black Elderberry, Astragulus, Turmeric,Turkey Tail, Chaga, for Immunity boosting/anti-inflamatory properties...fresh garlic in my salads
How do you use the oregano oil for stomach infection?
@@remedyk722 you can make a tea with the dried herb, or take an Oregano tincture (without alcohol), or use Essential oil (only high-quality organic) in a drink or some soup...
I have been fasting for a year almost!! and I am loving it!!!!
Wow that’s a long fast! 😂
@@JasonHattrick LOL
I add vit.C one gram every couple hours until I feel better. Thanks for the great advice!!
Thankfully I happen to come by this video. I recently had bloods done and they came back stating my white blood cell count was low. I wondered what it could be caused by but seeing this video and you mentioning that fasting reduces white cell count, I'm not so concerned about it. Love your videos.
Can you do a video on Staph, Cellulitis and Impetigo and how to get rid of them for good without antibiotics and without them affecting the deeper tissues etc?
Thank you Dr Berg! Amazing content as always!
Just completed a 7-day Hard Dry Fast. 30 pounds lost in 7 days (incredible). But I have to be Careful what I put in my mouth so I don’t gain back the weight.
Damn. The most on a dry I did, was 4 days. Felt good, except I was constipated AF.
@@judethree4405 salt water flush first for the first days maybe
Dr. Berg, I’m so grateful for you!!! Thanks for always keeping it simple and to the point with us🙌🏾
I'm happy to help. Thanks for watching!
@@Drberg youre welcome!
I'm able to fast when im not sick because I'm flu prone so I take medications such as antibiotics that stipulate that I must eat before taking. I can't wait to recover so I can get back to fasting
Fasting just makes me feel good. There’s a reason for that. That’s because it is good for you for all the reasons Dr. Berg mentions.
Good for you! Keep fasting!
Beautiful!! Having some small cold. Great chance to try out all this! Thanks
Dr. Berg is the man.
As with every advice, I have a counterexample. Had salmonella infection, severe diarrhea. waterfasted 5 days. Got worse and worse, water that I drank came out of my butt 2 minutes after drinking it. It seems like in the 5 days, while the rest of the microbiom went to sleep, the salmonella even got more room to grow. After ending the fast, my dicestive system turned every food directly into liquid and it shot out of the back.
So I know that Dr. Berg provides great information in general. But there is no guarantee that fasting will work for you. From my experience, there is just one ultimate advice: listen to your body. If the current procedure hurts you, change it.
So you had to do what exactly? Take antibiotics? Im terrified of them but im afraid i might have to
3 Dry fasting would’ve cleared that out for sure pls was the water you were drinking alkaline or acidic?
Salmonella infection requires antibiotics.... so fasting alone won't help at all
Thank you.
As a muslim i always fast. One month s year during ramadhan . And every Monday and Thursday as the prophet used to do.
Thank you for all of this info on fasting. So much appreciated. 💯🙏🏻❤️
always always great info and content! you rock Dr. Berg!
I'm glad you liked this video.
I’ve been working out for 10 years now I tried fasting for the last ten years of my training and now currently am on my way to a 38 hour fast... I’m currently 24hours in and had a workout in the morning.. fasted of course. Tomorrow morning I will workout at around 9am and train arms and slowly break my fast and refeed .... I’m. A nurse in the Philippines and DR BERG saved my gains!! I’m turning 28 this August 18 and will hope to continue this lifestyle as I get older.. thank you for information 🙏🏽
48 & 72 hour fasts are wonderful! Truly makes you feel like you are brand new!! Mind, too.
Ever seen the Hodge Twins on UA-cam?
They work out & have huge gains every day 💪
When fasting you should probably focus on fat burning exercises like cardio, when you're fasting and your body doesn't have carbs to fuel your muscles your performance will suffer, when focusing on building muscles eat carbs to perform optimally and to help break down those muscle fibers, when trying to cut fat you should lower the carbs and go into a caloric deficit
@@mk14_-. noo
@@cyruzdiaz852 thanks your elaborative input Cyruz Diaz
I wouldn't work out in any type of strenuous way when fasting..dedicate that cellular energy to repair, not to what is needed after a workout..it will take resources that can be used for repair to recover from the workout.
I'm wrapping up my 3rd day now doc, waiting for my lymph node to shrink.
Having followed Dr.Berg for 7 years I knew this... I'm now on antibiotics for an infection in my upper facial tissue which is borderline sepsis, my doctor says hospitlal if no better by friday (which is the day after tomorrow)...only 2 days into the course and this is definitely working. This is not the first time I've had sucess with Eric's advice.
That's great. Glad it helped.
Do you take antibiotics while fasting? If so, how many hours interval?
Hello dear DR Berg..
I'm a big fan of You ,and I managed to fix some serious issues in my body just by fasting and some other institutions that I learn from you, and I'm so grateful for that.
My brother has Sickle cell anemia and of course you know how bad it especially during the pain attack.
So please consider to give some time to do research on this disease and give hope & advice to my brother and the other few million around the world.
Thanks.
A big thumbs up for his video before watching..
Love you Doc ❤😘
and there are some people who insist that we should eat during infection like cold, I even heard(from a young guy) that how would one get better without medication, such trust in medical field.(i'm from India btw)
Dr Berg what would you recommend for reoccurring cellulitis ? I have really bad eczema on my finger and it got infected and I have had a few bouts of Antibiotics and has come back . Garlic or oregano oil? I know they are both good at killing staph bacteria
Fasting + Vitamin D (with K), ginger tea with cinnamon and fresh squeezed lemon juice, oil of oregano - both inhaling as steam with boiled water and taken orally, and, the broth of chicken 🍲.
Let's see how this goes.
How it went?
?
I am starting a 2 days dry fasting I’ll drop feedback here
I’ve done it before 😊
How did it go?
Dr,How many videos do you make a day? You are amazing
When I had a stomach bug I inadvertently fasted 60 hours. I felt great
Starting another 48 fast and back tp OMAD after my carb loaded vacation!
If you are fasting, why would you ingest vitamin supplements and garlic? Isn't the point to not be kicked out of the fast? Taking those things kicks you out. I just do water with sea salt. And what is best to do if you have an autoimmune condition called C.I.R.S. or have a really bad bacterial infection?
Thanks so much, Dr Berg, we really need this right now. We don’t have access to our usual medical care in England anymore. Though I do think these natural interventions are much better than what has been afforded by mainstream medicine, you need to know what they are in order to use them when you need them.
Would you consider what you would do if you were on long term meds. Like for instance thyroxine and you were hypothetically denied it due to non compliance with other treatments? Or you couldn’t get it because supply chain goes down.
Cannot sign up for the immune course, would like to but will not give out FB info and will not join FB.
There is an alternative to FB. USA Life and another site is Parler free speech instead of tweeting etc.
Thank you .. your videos changed my life 🙏🙏🙏
I'm glad that you find Dr. Berg's video helpful! For more educational videos and information, please visit the website and UA-cam channel:
www.drberg.com/
ua-cam.com/users/drericberg123
Dr. Berg's Support Team.
Thank you Dr. Berg.
You're welcome! I hope you're having a great week.
Where are the studies/research articles to support this information?
In my experience, fasting helps with infections but it makes the body frail and you become more sensitive to airborne toxins so you need to be careful with fasting. Also, it will take a few days of fasting to get rid of the infection. There are other more efficient and faster ways I deal with infections.
Thank you doctor for enlightening us with these information.
I'm happy to help. Thanks for watching!
Wow! Thank so much for this highly valuable information. Can I take my probiotics supplements during fasting?
Yes, that's fine.
Thank you for this information.
Awesome! Thanks for watching!
@@Drberg Hey doc, while I have an infection, is it okay to take a clove of garlic, a few drops of oregano oil, a teaspoon of olive leaf extract, and a Vitamin D capsule every morning on an empty stomach while fasting? Or should I stick to just liquids?
My Dr God bless you.
Thank you Dr.Berg
You're very welcome
Dr. Berg can you make a video on c-cells? My husband has a rare thyroid cancer that attacks his c-cells (medullary thyroid cancer). Thank you so much. We are huge fans🥰
Hi! I will check with Dr. Berg about doing a video on this!
Dr. Berg's Support Team.
is it beneficial for all kinds of infection? viral/bacterial/fungal/parasitic infections? i have bacterial infection right now and i badly need a relief from these skin rash and irritation. TIA.
What about fungal infections like invasive aspergillosis? I’ve had all kinds of tests done and no one can help me. My tonsil has been swollen for about 8 months now I’m hoping to fast for as long as possible and it will go away. Thanks for your time!
Cayenne flakes in water
Thank you for you 😁👍
Awesome video!
Thanks for watching!
Thank you Dr. Berg.
South Africa
You are very welcome.
Thank you Dr Berg 🙏🏾
You are so welcome!
That's right dr Berg FASTING is powerful.
should children and older kids also fast when they get sick? I remember my parents getting worried when I would lose my appetite during an infection, and made me eat regardless, but maybe that's a mistake?
bless you Dr Berg
With all my heart I thank you for your amazing advice. I have a flu & fasting for 24 hours. I feel my body temperature is going down..is it still safe to continue the fast?
Thanks Dr Berg. Your doing great. I would advise caution when using oregano oil. Its so potent and strong. That it wil burn you.
You must dilutr it or have very small dosage. To the layman this could prove an overly hasty narly thing.
Love the vids Doc!Serious question though, what shade of Just For Men are you? Noticing a nice deepening of the hair colour recently.
does intermittent fasting decrease the growth of cyst on breasts or eradicate it? hope u could answer it.. 😊 I myself have reoccurrence of cyst in my breast and sad part was.. my other breast now have cysts as well😭
7MGTESupraTurboA This is a bit of an overkill for a simple question that was asked
Intermittent fasting can help but just a little. But long term fasting for cancers and tumors works better. I know lots of folks who were given death sentences from cancer diagnoses that have been alive many years later. Just by fasting and changing their diet to an extreme.
Start taking iodine and selenium.
Theoretically, u need longer duration fast to enter autophagy which will destroy toxic cells.. Try doing 60-72hr fasts and maintaining a keto diet, it might help.. It's not a proven science yet, as not many studies have been done in terms of these, but, there are a few people who have achieved good health through this..
Good luck and I hope you get well soon ☺
I don't know about cyst, but fasting (authopagy) has ability tu cure cancer
Hi Doc Berg, i was watching another video saying incase of viral infection a fast more than 24 hrs isn't recommended and not going to help. Is that true???
Great video.
Glad you liked it!
Thank you for your explanations
Thank you very much
Very informatibr and benificial
Very glad to be of help.
Thank you Dear Dr. Berg.
Where's the link to the 21 day immune course mentioned in the video?
Is it OK to fast while taking antibiotics? Will fasting increase the effect of the antibiotics in a positive way?
Yes your body is strong during a fast and not using energy to digest and metabolize things you’d during consume
Thank you very much
Pls talk to us about microbiome
❤️ ❤️ ❤️ ❤️ ❤️
God is wonderful because we don't only benefit physically but spiritually as well when we fast.
Can intermittent fasting produce the same results? If so, what schedule would you suggest? Thank you, your video are great and have helped me a lot.
Intermittent fasting is not fasting. Unless it is for days. Look at research about what happens in your body after 36 hours without eating. Under 24 hours barely does anything.
Any suggestions on how you should eat if you are ill, and have to take an antibiotic. How do we minimize the damage and rebuild? I took acidophilus in the middle of the night, and ate plain yogurt. I did try the oregano oil for 3 days, but it was starting to get worse.
Great question! The things you're already doing are good, and I'd recommend continuing them. I'll link a few videos here that you may find helpful, check them out.
ua-cam.com/video/qj57V3NP4Ds/v-deo.html
Is extended fasting a good idea if I have reactivated varicella zoster and coxsackie A?