Berberine I The Common Sense MD I Dr. Tom Rogers

In this episode of The Common Sense MD, Dr. Rogers goes over the benefits of Berberine, how to dose it for weight loss, and the best form to get it in.
Berberine mentioned in this episode: performancemedicine.net/produ...

[@leighnapier4505]

It works on my pre diabetes! I started it a year ago and take it daily, except on our hike days. My A1C before Berberine was 5.8 last yr and my 2 hr post-prandial blood sugar was 120-130. This year’s A1C was taken post my feasting over the fat and sugary holidays so I thought it would be higher than last yrs, but it was lower at 5.6 and my 2 hr pp blood sugars are now 85-105. I’m staying on it ! I’m not very overweight but I can’t tell that it makes me any less hungry. I still do not live a sugar-free life but my diet is very healthy overall and I have fasted for 15-16 hrs almost each day for about 3 yrs.

[@jaycarver4886]

Still trying to learn about this. Thank you!

[@josephland34]

Lowers E levels as well I believe.

[@marymoore9390]

I would like to try this

[@PatriciaMurphree-wd3th]

Would berberine be effective to keep CLL from developing further?

[@bexmcgarry7004]

Can i take this with my thyroid medicine? My thyroid doesn't work

[@WalkingMoments]

I tried it 15 years ago, gave me strong nausea

[@andympro1]

with or without food?

[@performancemedicine]

with food!