Hello viewers the best solutions to control or to stop nightfall are:- 1)Don't eat at nights or evening and eat breakfast and lunch and try to complete lunch before 3pm 2)Eat limitedly to intake low calories 3)Do Pelvic floor exercises along with the normal workouts 4)Do bath daily before sleep 5) Don't eat sweets for to avoid more calories 6)Don't eat more quantity of rice for to intake low calories 6)Don't eat more spicy foods 7)Sleep by turn left side 8)Don't eat nonveg 9) Drink buttermilk at evenings to make body cool 10)If you eating Roti or chapathi eat 2 or 3 only dont eat more 11)And if eat the dryfruits, nuts, Fruits, sprouts in place of roti or chapathi or Rice and but eat those eat the dryfruits, nuts, Fruits, sprouts limitedly *Do all these daily to control or to stop nightfall *After Nightfall stopped you will see these changes come in body like:- 1)skin will became Tight like became young slin like 2)Hair fall reduce 3)Hand's wrist size became thick And some many good things will done in body if stopped nightfall
@@smilykittu8274 సృష్టి ధర్మాన్ని ఎవరూ ఆపలేరు ఎలాంటి మగ జంతువు అయినా మనిషిఅయినా ఏలోపంలేకుంటే ఏం చేయకపోయినా ఏదో ఒకరూపంలో ఇంద్రియం బయటకు వచ్చేస్తుంది ఊరికే తెలిసీ తెలియని నాలెడ్జ్ వద్దు తమ్ముడు
Hello viewers the best solutions to control or to stop nightfall are:- 1)Don't eat at nights or evening and eat breakfast and lunch and try to complete lunch before 3pm 2)Eat limitedly to intake low calories 3)Do Pelvic floor exercises along with the normal workouts 4)Do bath daily before sleep 5) Don't eat sweets for to avoid more calories 6)Don't eat more quantity of rice for to intake low calories 6)Don't eat more spicy foods 7)Sleep by turn left side 8)Don't eat nonveg 9) Drink buttermilk at evenings to make body cool 10)If you eating Roti or chapathi eat 2 or 3 only dont eat more 11)And if eat the dryfruits, nuts, Fruits, sprouts in place of roti or chapathi or Rice and but eat those eat the dryfruits, nuts, Fruits, sprouts limitedly *Do all these daily to control or to stop nightfall *After Nightfall stopped you will see these changes come in body like:- 1)skin will became Tight like became young slin like 2)Hair fall reduce 3)Hand's wrist size became thick And some many good things will done in body if stopped nightfall
Hello viewers the best solutions to control or to stop nightfall are:- 1)Don't eat at nights or evening and eat breakfast and lunch and try to complete lunch before 3pm 2)Eat limitedly to intake low calories 3)Do Pelvic floor exercises along with the normal workouts 4)Do bath daily before sleep 5) Don't eat sweets for to avoid more calories 6)Don't eat more quantity of rice for to intake low calories 6)Don't eat more spicy foods 7)Sleep by turn left side 8)Don't eat nonveg 9) Drink buttermilk at evenings to make body cool 10)If you eating Roti or chapathi eat 2 or 3 only dont eat more 11)And if eat the dryfruits, nuts, Fruits, sprouts in place of roti or chapathi or Rice and but eat those eat the dryfruits, nuts, Fruits, sprouts limitedly *Do all these daily to control or to stop nightfall *After Nightfall stopped you will see these changes come in body like:- 1)skin will became Tight like became young slin like 2)Hair fall reduce 3)Hand's wrist size became thick And some many good things will done in body if stopped nightfall
Brother please do videos on kids immunization and health
Please do one video about lungs in fibrosis and fibrotic bonds please bro please
Hello fit tuber.... sir please make a review on baby oregano balprashan drops....please...
Thank you so much bro ❤❤❤
Thanku so much bro
Hi bro. Dry skin vallaki cream chappara
Dominant follicle right ovary gurunchi video cheyandi please
Sir could you please study about Dyshidriotic eczema many students were suffering from it
Please do vedio on adhd child with aggression some ayurvedic medicines
Bro Namyaa syrup use cheyyoccha pcod ki cheppu anna
Hello brother danyavadalu telugu lo sesinadhuku and draksha Arista gurinchi video cheyndi 🎉
Triglycerides problem solution video pls. mr. fit tuber...
Super, sir
👍
Children products medaa cheyandi Anitimeda pls brother
First comment
First reply😂
Anna hepatitis b ki adana vunti chepu anna
Bro day lo 3to 4 times motion aithey daniki karanam emti amd dannk ela solve cheskovali
What is Night fall
nidhralo sperm padipovadam
Hello viewers the best solutions to control or to stop nightfall are:-
1)Don't eat at nights or evening and eat breakfast and lunch and try to complete lunch before 3pm
2)Eat limitedly to intake low calories
3)Do Pelvic floor exercises along with the normal workouts
4)Do bath daily before sleep
5) Don't eat sweets for to avoid more calories
6)Don't eat more quantity of rice for to intake low calories
6)Don't eat more spicy foods 7)Sleep by turn left side
8)Don't eat nonveg
9) Drink buttermilk at evenings to make body cool
10)If you eating Roti or chapathi eat 2 or 3 only dont eat more
11)And if eat the dryfruits, nuts, Fruits, sprouts in place of roti or chapathi or Rice and but eat those eat the dryfruits, nuts, Fruits, sprouts limitedly
*Do all these daily to control or to stop nightfall
*After Nightfall stopped you will see these changes come in body like:-
1)skin will became Tight like became young slin like
2)Hair fall reduce
3)Hand's wrist size became thick
And some many good things will done in body if stopped nightfall
Anna ibs gurnchi video chey anna please
*వీర్యం వజ్రం తో సమానం అంటారు... అది మాములు మనుషులుకి అర్ధం కాదు.. Spirtual persons కి మాత్రమే అర్ధం అవుతుంది* 📿
డా. సమరం ఏం కాదంటాడు
@jaganmohanp అదంతా ఒక బిజినెస్ బ్రదర్... చాలా పెద్ద స్టోరీ ఉంది.. చెప్పలేను. దమ్ముంటే తెలుసుకో.. నేను చెప్తే నమ్మవు.. నీకు నువ్వే తెలుసుకోవాలి 👍🏻
Ok anna
Spiritual persons ki night fall avvadu antava?
@@YKin avvadhu...Endhukante spirtual persons nonveg, masala, sweets, pastry foods theesukoru.. Night time thakkuvu ga, healthy food theesukuni happy ga padukuntaru👌🏻
@@smilykittu8274
సృష్టి ధర్మాన్ని ఎవరూ ఆపలేరు
ఎలాంటి మగ జంతువు అయినా మనిషిఅయినా
ఏలోపంలేకుంటే ఏం చేయకపోయినా
ఏదో ఒకరూపంలో ఇంద్రియం బయటకు వచ్చేస్తుంది ఊరికే తెలిసీ తెలియని
నాలెడ్జ్ వద్దు తమ్ముడు
❤❤
Bro iam suffering night fall 5years pls help me😢
Hello viewers the best solutions to control or to stop nightfall are:-
1)Don't eat at nights or evening and eat breakfast and lunch and try to complete lunch before 3pm
2)Eat limitedly to intake low calories
3)Do Pelvic floor exercises along with the normal workouts
4)Do bath daily before sleep
5) Don't eat sweets for to avoid more calories
6)Don't eat more quantity of rice for to intake low calories
6)Don't eat more spicy foods 7)Sleep by turn left side
8)Don't eat nonveg
9) Drink buttermilk at evenings to make body cool
10)If you eating Roti or chapathi eat 2 or 3 only dont eat more
11)And if eat the dryfruits, nuts, Fruits, sprouts in place of roti or chapathi or Rice and but eat those eat the dryfruits, nuts, Fruits, sprouts limitedly
*Do all these daily to control or to stop nightfall
*After Nightfall stopped you will see these changes come in body like:-
1)skin will became Tight like became young slin like
2)Hair fall reduce
3)Hand's wrist size became thick
And some many good things will done in body if stopped nightfall
Night fall avakunda undalante hand fuck chesukondi brother
Hello viewers the best solutions to control or to stop nightfall are:-
1)Don't eat at nights or evening and eat breakfast and lunch and try to complete lunch before 3pm
2)Eat limitedly to intake low calories
3)Do Pelvic floor exercises along with the normal workouts
4)Do bath daily before sleep
5) Don't eat sweets for to avoid more calories
6)Don't eat more quantity of rice for to intake low calories
6)Don't eat more spicy foods 7)Sleep by turn left side
8)Don't eat nonveg
9) Drink buttermilk at evenings to make body cool
10)If you eating Roti or chapathi eat 2 or 3 only dont eat more
11)And if eat the dryfruits, nuts, Fruits, sprouts in place of roti or chapathi or Rice and but eat those eat the dryfruits, nuts, Fruits, sprouts limitedly
*Do all these daily to control or to stop nightfall
*After Nightfall stopped you will see these changes come in body like:-
1)skin will became Tight like became young slin like
2)Hair fall reduce
3)Hand's wrist size became thick
And some many good things will done in body if stopped nightfall