Quality Sleep కోసం 5 సులువైన పద్ధతులు| Fit Tuber Telugu
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- Опубліковано 5 вер 2024
- How to sleep in 60 seconds? How to have deep and sound sleep every time you lie on the bed? What are the worst and the best habits that affect our sleep quality? What is the importance of sleep for fat loss and muscle building?
A good night sleep is extremely important for healthy brain function, physical body and emotional well being. All our fitness goals, muscle building or fat loss are directly related to the quality of our sleep. However, due to fast stressful life most people nowadays are sleep deprived. Through this video I wish to share with you what exactly we should do and what not to do to get the best sleep of our life each night.
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DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : UA-cam Audio Library
I wish you good health.
Fit Tuber
Open maths textbook for faster sleep 😅🤣🤣
😂
Really bro
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Bro I love math more than my girlfriend
Wait I don't have girlfriend
So I don't love it 😂😂😂😂😭😭😭😭
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బ్రో... నువ్వు మూవీస్ లో ట్రై చెయ్యి బ్రో...... చాలా కళలు ఉన్నాయి నీలో... పెద్ద నటుడివి అవుతావు నువ్వు.....
UA-cam ▶️ vasthunnayi kada bro dabbulu malli enduku cenema loki
Bro nuuvu manchi advice isthunnav thakq i love it and sharing to all
Nenu mee bro ganesh is so touching word 😢
Manane adhi Neelu ela telusu 🤣😭😂😅
How to regrow hairs please make a video on this topic ❤️
Good voice and good indian culture.
Fast ga nidra povataniki Naku telisina best Technique enti ante...
Kallu musukuni 1-100 manasulone count chesthaanu. Automatically I'll go to sleep 😴
Please do a video about removing pimples in 2 or 3 days
Retino A cream use chey
@@vijjuvijju8757 skin whitening kosam em cheyali plz reply
Hey it's going to be 1 yr soon 🥳🥳 I have been watching all ur videos in English now I'm sharing all ur Telugu videos to my relatives also for better understanding 🥳❤️
Lots of ❤️❤️
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Damaging effects of chai,
Nourish and relax your eyes!
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These vidoes help those people who can't understand Hindi
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Hahaha😂
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May god bless you my son
ThankQ So Much Bro.
For Sharing such lovely information I'm also suffering.
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Xlent eye blinking 20 times also
seeing video while sleeping
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Good information ur all VIDEOS
ఇంతవరకు ఎవరు కనుక్కోలేదు
Ur THE BEST....🙏🙏
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consult dr.
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Sir very thankful ❤️
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Known to every one, useful Good one sir!!!
Please make sleep & health videos for shift duty people like night shifts...
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Can you please suggest Good Matters for Deep sleep?
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Tq so much sir
I'm in night shift working8pm to 5am. Monday to Friday work from home 💻, give me proper sleep time, foods best
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.thank u....
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