10 Healthy Low Calorie Breakfast Recipes -YOU NEED TO TRY

10 Healthy Low Calorie Breakfast Recipes -YOU NEED TO TRY
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00:00 intro
00:15 1 easy veggie omelet 230 calories (1 serving)
Ingredients
1 tsp olive oil
1 egg + 2 egg whites
salt and black pepper
1/4 medium red onion
1 oz mushroom
1/4 medium red bell pepper
1/2 oz spinach
1/2 oz cheddar cheese
**************
02:40 2 apple cinnamon cottage cheese bowl 260 calories (1 serving)
Ingredients
4 oz cottage cheese
1 small apple
1 tbsp chopped walnut
1 tsp honey
1/4 tsp ground cinnamon
**************
04:10 3 breakfast tortilla wrap 280 calories (1 serving)
Ingredients
1 corn or whole wheat tortilla
1 egg + 1 egg white
1/2 oz avocado
salt and black pepper
1 tbsp tomato sauce
1/2 oz grated low fat mozzarella
**************
06:18 4 easy protein pancakes 360 calories (6 serving)
Ingredients
1/2 medium banana
1 egg
2 strawberries
1/4 cup almond milk
1/2 scoop vanilla protein powder
1/2 cup oats
1 tbsp greek yogurt
**************
08:02 5 blueberry protein yogurt 250 calories (1 serving)
Ingredients
2 oz blueberries
6 oz greek yogurt
1/2 oz granola
1/2 scoop vanilla protein powder
**************
08:56 6 peanut butter and banana wrap 280 calories (1 serving)
Ingredients
1 corn or whole wheat tortilla
1 medium banana
1/4 tsp ground cinnamon
1 tbsp peanut butter
**************
09:56 7 omelette sandwich 340 calories (8 serving)
Ingredients
2 slices whole wheat bread toasted
1/2 tbsp parsley
1/2 oz grated low fat mozzarella
3 slices small tomato
1 tbsp red onion
1/4 tsp italian seasoning
1 egg + 2 egg whites
salt and black pepper
1 tbsp tomato sauce
**************
11:51 8 vegan sandwich 240 calories (1 serving)
Ingredients
2 slices whole wheat bread toasted
3 slices cucumber
1 oz avocado
1/2 tsp lemon juice
3 slices small tomato
1 tbsp cream cheese
1 slice red onion
salt and black pepper
1 leaf lettuce
**************
13:26 9 spinach blueberry smoothie 290 calories (1 serving)
ingredients
1 oz spinach
1 scoop vanilla protein powder
1 oz blueberries
1 cup almond milk
1/2 medium banana
1/2 tsp almond butter
14:22 10 vanilla protein oatmeal 270 calories (1 serving)
Ingredients
1/2 cup oats
4 strawberries
1/2 scoop vanilla protein powder
1/2 cup almond milk
I hope you like all these healthy recipes ♡

[@Theballerschannel07]

Your old style video was better pls bring back that ❤

[@faribahaditaghi2588]

Everything you make looks so Delish … love all you’re recipes ❤

[@doraklein7797]

Great ideas! Thank you for sharing😎

[@user-xp8iz2og3h]

I really love your channel because of all of the healthy recipes you show. However I liked your channel better when you had the old format. Please consider going back to the way it was. Thank you 😊

[@paula6439]

Just tried the cottage cheese with apple recipe. It was amazing. Thankyou for posting

[@saleemahfareed4790]

Yummy thanks for sharing the music was lit 🔥😊👍🏾

[@ioliverov]

Hola amiga, que delicia de desayunos saludables,😋 gracias por compartirlo 😊

[@MumsKitchen123]

Nice sharing

[@momlife820]

Looks good..

[@lorenamonge1055]

I like it 😋

[@KatiaCavalcante.]

Você voltou!😀
Muito feliz, seu trabalho é incrível!
Sucesso sempre!🙏🏻
💛💚💙

[@missivagreenhome]

masha allah pengen coba nih kak, lezat banget

[@SINLEYFoodlab]

Very nice 😊great content thanks for sharing 😊stay connected 😊

[@momskitchen3541]

Wow

[@umali421]

Very nice ,🇮🇶

[@viennapancorbo9368]

I aint trynna lose weight Im trynna eat high protein food also low calorie tho because I wanna keep fit but I am in soccer and this will help me

[@isabelgodinho7913]

❤❤❤❤

[@amnamalik8162]

AP Kahan say h?

[@apprendrelechinoisavecvivi663]

Wow! 50second ago released 😂❤

[@the_yang7536]

I'm sorry but how is number 8 @ 11:51 vegan when it has cream cheese (a diary and animal based product) involved?

[@anaabgaryan7322]

There are lots of vegan creme cheese options available in every store

[@iwantmmore]

lol are u daft

[@Kanchanmagar688]

It's very Very nice looking so beautiful

[@ina.beauty]

😍😍😍😍😍😍

[@yvonneherrera7286]

🤘🤘🤘🤘🤘🤘

[@jenniferbeathea7906]

🥰❤️❤️❤️❤️

[@dianepowell4374]

Could you use an English Cucumber?

[@sarahboktor2203]

U can use whatever ur heart desires

[@maggiewickwire2936]

That sandwich isn’t vegan if you’re using cream cheese.

[@Mrs.seokjin2019]

there's not written vegan in the caption.

[@maggiewickwire2936]

@@Mrs.seokjin2019 go back and look again at 11:54

[@ZackieDookie]

🤓

[@12thMandalorian]

i LOVE cottage cheese but apple and cottage cheese together? no thank you!

[@samsephesians3245]

I don't like your new format,, i love your old format,,, old style is satisfying n amazing

[@timetoshare7625]

Sesprerate the yolk from egg and then mix them..
😂😂

[@katrilehtiniemi989]

its not the calories. its the hormones...

[@mandrea703]

How are these healthy with 16 grams of fat per serving??

[@camerajen]

I miss the old format. Someone else must have taken over the channel.

[@sapphire9485]

Cream cheese in a Vegan sandwich😮!!!
That was a vegetarian sandwich

[@amnamalik8162]

AP Muslim h?

[@flow4458]

Calls it "vegan sandwich"...
...proceeds to use cream cheese.