Wow it is such a amazing and awesome video bro you are sharing with us about tofu veg recipe for weight loss and muscles building and keep it up and keep up the great work as always and take care Keep smiling always
Namaste Sir 🙏🏽 , 2 weeks ago u posted a 1800 calorie diet plan video showing both veg and non veg plans but when i downloaded the veg plan PDF there was egg in it. Its a request that if u could make another 1700-1800 calorie pure veg diet plan on a budget pdf (without any eggs or meat). Thanks Guru Mann Sir ❤
sir, is it true that tofu causes "man boōbs".. that's the reason I've been avoiding Tofu. Please make a video on this, if it's a myth or fact! a lot of people avoid tofu because of this, will really help them
Sir kya ap alkaline food k bare me diet bna skte h ki kaise pet ko alakaline rkha jaye acidic food lene k bad kaisa balance ho sir jb bhi mai chieckna khata hu panner khata hu ya fish to pet mera shi ni rhta to mere ko muscle gain krna h to kaise kru alakine food k bare me jrur btaba
Hi, explanation video bnaouge please aap . Body type ke uper . Endomorp, mizomorph ek or hota bhul gya😅..per pls agar comment dekhe toh explanation dena
Sir diet for Triglycerides plz.... 976TG ... Age 26 years .... Body weight 64kg.... Hight 5.7....sir help me .. please 🥺.... I am a bad condition r8 now... I am very much afraid.... 😢 Please help me 🙏
One advice to you Guru Mann. Avoid making videos whilst driving and taking your eyes off the road. Its people like you thay causes fatal accidents on our roads!
Can anyone here please clarify My question I have ordered hard copy of guru pedia worth 1199 RS I RECEIVED IT AND WHEN I STARTED READING IT SINCE I AM VEGETARIAN I WAS GOING THROUGH THE VEG MEALS IN THIS BOOK IN ALL THE VEG MEALS IT HAS EGG WHITES AND EGG YOLKS IS IT A PRINTING MISTAKE IN THE GURUPEDIA that every meal of veg has eggs . For example if he has given 5 meals in a program it has eggs in almost every meal . As per my knowledge vegetarians they don't eggs And this is what i need to know Is it a printing mistake or why he has given eggs in vegetarian meal Can anyone clarify it from MISSION INDIA FITNESS INSTITUTE
sir plz its my humble request ap breast enlargement pe video bnaye skinny girls apni breast size ko kase grow karsakti ha diet kon si le tips nd tricks koi kehta ha soya chunk lo phir imli khayo pta ni kya kya but actual me follow kaya karna ha ap video ky through or message ky throughreply dede plz sir meri help hojayegi kaya pta kisi ur ko bi need ho to us ki bi help hojaye🙏
Sir make a diet for maximising iron absorption for anemic people and general fitness enthusiasts to increase their athletic performance and RBC count🙏
*_you have been working so hard to get the fruit you are today ❤🥰😍🌹_*
Just what i needed right now. You are truly great
Sir your voice is magic. Love from Bihar. & this time i follow muscle size 5 program.
Thanks guru ji ❤
Loving these videos .. thanks GM !
Love this cooking series ❤️
BIG FAN GURU MAAN SIR🙏
LOVE FROM UTTAR PRADESH 💖
Helpful ♥️♥️
YESS SIRR NEW RECIPE INVOLVING TOFUUU
Sirr thanks aapne dubara video bnaani chalu krdi
Gurumann sir be like - First I teach you weight training
then i teach you cooking 😁
Thank you sir ye recipe mai jarur try karunga
U are an epitome of knowledge.. Much respect sir❤
Thank you guru ji ❤🎉
Welcome back sir ❤
Superb as always...
Gurumaan❎ Shefmaan✅
Very nice
Wow it is such a amazing and awesome video bro you are sharing with us about tofu veg recipe for weight loss and muscles building and keep it up and keep up the great work as always and take care
Keep smiling always
God Bless You Brother
Love you guru mann sir
Helpful
I used to watch your videos 6-7 years ago
Time flies
Miss those days ❤
Finally guru is back with content❤
Always the best quality content,make more videos on vegeterian meals❤
TQ sir ❤
Love you sir ❤
Keep sharing Diet videos regularly
Nice video bro✨
LOVE U GURU JI 1 WEEK 1 VIDEO NIC SECDULE SIR JI
Will definitely try it 😇
Welcomes bhai ji
Big Fan..❤️👈
Kya baat h bhaiya ji aaj to khate hue nikal liye dusri side ko 😂😂 but easy and perfact meal as always 🥰🥰
Pls keep sharing Diet videos regularly
❤❤
old guru mann is back
जय हो गुरु भाई की 😂😂😂😂
❤❤😊
Guru Maan please try to share a vegan information on "SEITAN" Recipe. Also, can we take on daily basis?????
Please reply don't ignore ❤
❤❤❤❤❤❤
Namaste Sir 🙏🏽 , 2 weeks ago u posted a 1800 calorie diet plan video showing both veg and non veg plans but when i downloaded the veg plan PDF there was egg in it. Its a request that if u could make another 1700-1800 calorie pure veg diet plan on a budget pdf (without any eggs or meat).
Thanks Guru Mann Sir ❤
Sir please tell us about low fat paneer
sir, is it true that tofu causes "man boōbs".. that's the reason I've been avoiding Tofu. Please make a video on this, if it's a myth or fact! a lot of people avoid tofu because of this, will really help them
Sir aisa video bana veg deit ka carbs kam ho protien zyada hao 🙏
😍😍😍😍😍😍😋
Does Tofu cause hormonal imbalance?
Or if it does.. How much quantity will you recommend per week?
Bhai sahab, kya Jeera use kr sakte hai flavour ke liye
Dayabitics body buding diet plz sir
Aajkal to Mann Bhaaji Chef ban gaye hain.... 😅
Can I add 50 g soya chunks+100g paneer instead of tofu? Then macros b like protein 42g,carbs42g,fats15g
Sir kya ap alkaline food k bare me diet bna skte h ki kaise pet ko alakaline rkha jaye acidic food lene k bad kaisa balance ho sir jb bhi mai chieckna khata hu panner khata hu ya fish to pet mera shi ni rhta to mere ko muscle gain krna h to kaise kru alakine food k bare me jrur btaba
i do not like tofu or paneer what should i put instead ? pls let me know the replacement
Hello guru mann sir meri mom ko blood pressure high hota hai kam karne ke liye kya kare kya khaye
Hi, explanation video bnaouge please aap . Body type ke uper . Endomorp, mizomorph ek or hota bhul gya😅..per pls agar comment dekhe toh explanation dena
Guru mann sir give me that meal for me 😊
Sir tofu ki bioavailability paneer ke according to kam nhi h ?
Sir plz rply can we eat rosted chana for weight loss?
Fir se bhookh lag jayegi
Sir body fat kitna hone pe fat loss kare?
Can women with PCOS use tofu?
Jay shree ram❤
Pan me karna On 😅😅Punjabi aa gyi 02:48
Sir diet for Triglycerides plz.... 976TG ... Age 26 years .... Body weight 64kg.... Hight 5.7....sir help me .. please 🥺.... I am a bad condition r8 now... I am very much afraid.... 😢 Please help me 🙏
One advice to you Guru Mann. Avoid making videos whilst driving and taking your eyes off the road. Its people like you thay causes fatal accidents on our roads!
WE WANT TO SEE GURU FAT TO FIT PLEASE BE FAT THEN START FROM 0 IT WILL MOTIVATE ALL TO WORK OUT!!!
3rd
But how does it taste 😂
Can anyone here please clarify
My question
I have ordered hard copy of guru pedia worth 1199 RS
I RECEIVED IT
AND WHEN I STARTED READING IT
SINCE I AM VEGETARIAN I WAS GOING THROUGH THE VEG MEALS
IN THIS BOOK
IN ALL THE VEG MEALS IT HAS EGG WHITES AND EGG YOLKS
IS IT A PRINTING MISTAKE IN THE GURUPEDIA that every meal of veg has eggs .
For example if he has given 5 meals in a program it has eggs in almost every meal .
As per my knowledge vegetarians they don't eggs
And this is what i need to know
Is it a printing mistake or why he has given eggs in vegetarian meal
Can anyone clarify it from
MISSION INDIA FITNESS INSTITUTE
Check the second last chapter of Food list there u will find the alternative for most of the food items
sir plz its my humble request ap breast enlargement pe video bnaye skinny girls apni breast size ko kase grow karsakti ha diet kon si le tips nd tricks koi kehta ha soya chunk lo phir imli khayo pta ni kya kya but actual me follow kaya karna ha ap video ky through or message ky throughreply dede plz sir meri help hojayegi kaya pta kisi ur ko bi need ho to us ki bi help hojaye🙏
I have a best medication and Best diet
I have best medication and diet
His meal is 20% desi and 80% angrej. Nahi chahiye bhai aisi meal. Humlog paneer wale log hain tofu wale nahi
Love you sir ❤️