8 Health Benefits of Eating Dates Everyday | VisitJoy

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  • Опубліковано 7 вер 2024
  • Watch this video to learn about 8 amazing health benefits of eating dates everyday. Dates, also known as khajoor, a delicious and nutritious fruit, have been used for centuries for their many health benefits. In this video, we'll take a look at the nutritional value of dates, and how they can improve your overall health. From the impact of dates on skin health and diabetes to the benefits of dates for brain function, we will explore the many uses of this fruit. We will also delve into how eating dates every day can be a great addition to a healthy diet. Learn about the latest research on the nutritional value of dates and their uses for oily skin, and how they can improve your overall health. Watch now for a comprehensive guide on the benefits of dates and how to incorporate them into your daily diet.
    Tags:
    #dates #Health #healthydiet #skinglow #Nutrition #DateFruit #healthy #date #facts #khajurkhanekefayde
    For more information, please watch the video until the very end.
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    • 8 Health Benefits of E...

КОМЕНТАРІ • 32

  • @Questor-ky2fv
    @Questor-ky2fv 2 місяці тому +3

    I like dates, but they upset my stomach, so I can't eat them. I have been pre-diabetic for over 30 years. This stability is due partly to my being more into salty snacks over sweet ones. It is also partly due to the fact that I like both processed sweets and fruit, so I am quite happy to have fruit for dessert most of the time, instead of processed sweets. Because of this, I don't stress myself with a guilt trip over occasionally indulging in processed treats. Dates, like other fruits, are a great addition to most people's personal menu list, and I wish they could be on my list, too. On my personal plus side, I've been gradually losing weight. I'm still obese but I'm headed in the right direction.😊

  • @carlbowles1808
    @carlbowles1808 24 дні тому +3

    Dates taste great and have fiber that prevents constipation.
    Dates are a winner 🏆

  • @visualizetheunexpected2200
    @visualizetheunexpected2200 3 місяці тому +4

    Thank you so much for this informational video ❤ I just started eating dates yesterday and it makes me feel a lot better knowing that there are so many health benefits attached to them ☺️💗 Definitely going to be eating these on a regular basis now 🙏🏿

    • @VisitJoy
      @VisitJoy  3 місяці тому

      Glad it helped you!

  • @davisonphiri408
    @davisonphiri408 Рік тому +7

    Thanks so much and stay blessed always 🙏.

  • @poojadogre4607
    @poojadogre4607 Рік тому +11

    Thank you. Great information.

  • @baruasafi5880
    @baruasafi5880 8 місяців тому +7

    Good for prostate health at night that prevents peeing unnecessarily.

  • @PowanNath-zr7fj
    @PowanNath-zr7fj Місяць тому +1

    Thanks for your useful information..

  • @hasanuddinhusin
    @hasanuddinhusin 3 місяці тому +3

    Very good

  • @LizetteReyes
    @LizetteReyes 11 місяців тому +4

    Love them 😌

  • @jaysongamboa2628
    @jaysongamboa2628 Рік тому +5

    great explanation thank you madam..

  • @landoan4719
    @landoan4719 Рік тому +4

    Thanks ❤️👍

  • @Jobs-tech
    @Jobs-tech 11 місяців тому +1

    Hi I want to learn this type of editing 😢

  • @kevico2
    @kevico2 7 місяців тому +2

    5 or 8?

  • @StarvingMyselfToLIFE
    @StarvingMyselfToLIFE Рік тому +5

    Better than organic raisins?

    • @ii_MnBCT
      @ii_MnBCT Рік тому +2

      Way better

    • @bobbyadkins6983
      @bobbyadkins6983 5 місяців тому

      I tried some today for the first time. They are delicious. Very sweet. Make sure you get the no sugar added. I bought Dole's.

  • @user-xs7fl7sg2g
    @user-xs7fl7sg2g 10 місяців тому

    Hm

  • @petertuckergoettler5720
    @petertuckergoettler5720 4 місяці тому +2

    8?

  • @foomengwah8494
    @foomengwah8494 4 місяці тому +1

    Do not eat too much ..Bad for diabetic.

  • @tseumd58
    @tseumd58 3 місяці тому +3

    The best way to eat dates is Three pieces before breakfast.