10 minute Daily Bedtime Meditation | Guided Visualisation | Yogalates with Rashmi

Lie down or sit still, close your eyes and enjoy this guided meditation that you can practice every night.
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CREDITS
Script and Voice over by Rashmi Ramesh
#meditation #relaxation #destress #yoga #yogalateswithrashmi #dailybedtimemeditation #dailymeditation

[@m.psingh4297]

Very calm thank you Rashmi 🎉😊❤god bless you 🙏🙏

[@nikhitarajwade6859]

Wonderful meditation Rashmi! Truly soothing and relaxing!😇

[@YogalatesWithRashmi]

Glad you enjoyed it ❤️❤️

[@mollysurujbally887]

Good night Rashmi

[@michelekobayashi890]

thank you Rashmi! Michele in Yokohama, Japan 💝🤎💜💛❤💚🧡💙💟

[@YogalatesWithRashmi]

❤️❤️