Yoga Nidra | Guided Meditation & Relaxation for Stress Relief | Yogalates with Rashmi

Yoga Nidra is that state between deep sleep and consciously being awake. It is that state that will help you to rest, relax and let go of your stresses and tensions. Join me in this short guided Yoga Nidra session which you can practice after a long stressful day or after a yoga session to deepen your relaxation.
Website: www.yogalateswi...
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CREDITS
Voice Over : Rashmi Ramesh
Background Vocals, Visuals, Sound & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh
#meditation #relaxation #yoganidra #destress #yoga #yogalates #rashmiramesh

[@anujnaik8478]

Why ain’t there enough views ? This is one of the most perfect yoga practices online. Totally relaxing

[@Mittu000]

Thank you yoga 🙏🙏🧖

[@m.psingh4297]

Good morning Rashmi thank you very relaxing meditation for sleeping 😴 🌹 🙏🏻

[@pink2616]

Thank you for the playlist. You have made it so easy. I just play the playlist of the day and I am sorted for the day.

[@YogalatesWithRashmi]

Glad you are reaping the benefit of it ❤️😊

[@pink2616]

@@YogalatesWithRashmi so happy to see your reply🙏🏻 thank you 😊

[@piyuuu_]

Felt so much peace , calmness and relaxation after this session ...Thank you for this wonderful session. 😊💫

[@YogalatesWithRashmi]

❤️❤️

[@spiceuplife6281]

I was so stressed....it worked like a magic... ❤️

[@DestinationJESUS]

Hi Rashmi thank you so much you just came at the right time trough space and time I realy need that I just lost a new friend now we are nothing except maybe see us in Yoga and not even there so thank you for your time and love to share this practice Namaste 🙏🙏🙏🙏🙏

[@YogaInternational1]

Great practice! Such a relaxing voice.

[@shaswatisengupta1069]

Very relaxing!Thank you.

[@Garfieldcalvin]

Loved it !

[@YogalatesWithRashmi]

❤️

[@YogalatesWithRashmi]

😊❤️😁

[@sanjanakamath7573]

Thank you Rashmi - u have such a calming effect - your voice has got magic in it 😍😍thank you🌹🌹🌹❤️

[@YogalatesWithRashmi]

❤️❤️

[@AditiBhat456]

Very relaxing.thank you rashmi ❤️

[@YogalatesWithRashmi]

❤️❤️

[@chitravenkatesharao6564]

I was supposed to ask you about this vedio, thanks Rashmi

[@madhavmavalankar2535]

Thanks. Excellent and refreshingly different
Regards
Madhav Mavalankar

[@YogalatesWithRashmi]

💜❤️

[@Copolia]

Thank you, Rashmi x

[@ummakeshav4680]

Few years back in one of your video you did yoga nidra at the sea bed.May I know which one is that. I searched my level best but in vein.

[@KhushboosChannel]

Thank you ❤️

[@YogalatesWithRashmi]

❤️❤️

[@annapurnan6135]

Thank you very much 😊

[@YogalatesWithRashmi]

❤️

[@sangeethakk360]

Please make some.more meditating videos

[@arurag22]

Tanx u madam for this video

[@mirkakazimirova6208]

Resting & Relaxing & Rejuvenating ❤️ Bless You ❤️🙏🙏🙏

[@kiru2069]

Thank u

[@YogalatesWithRashmi]

❤️❤️

[@havefun1675]

Hello...please tell what is the best time to practice yog nidra

[@YogalatesWithRashmi]

Post your asana practice

[@manjunathhegde2654]

what music you are using its really nice

[@sriviji7416]

Please post how to do upavistakonasana

[@YogalatesWithRashmi]

Will do.

[@aiswaryavisva4718]

Please tamil

[@redbull683]

She not tamil. Learn english lol