simple exercises for knee osteoarthritis | knee pain relieving exercises | knee osteoarthritis |

In this video we demonstrated simple home exercises like heel drags,isometrics for quadriceps,SLR,hip adductor muscle isometrics and knee active extension for knee osteoarthritis.
Thanks for watching this video
Dr.G.N.Siva Jyothi
Disclaimer: The exercises and advices in this video are in no way intended as a substitute for medical guidance.
This video is done for educational purpose.
We are not responsible for the injuries/damages happened during the practice of these exercises.
In case of any discomfort/ pain during the exercise please contact the medical professional.