15 MInute Funky Vinyasa Flow Yoga Video
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- Опубліковано 10 лют 2025
- Here's a funky vinyasa flow yoga video for all of you yoga lovers out there craving a bit of creativity and unpredictability! This yoga class is about 15 minutes long and if you need a warm up, I would suggest warming up in whatever way feels best for you before practicing, or you could try this: • 5 Minute Warm Up Yoga ... As always, move within a pain-free range and take breaks as needed. In this video we will be working glute strength, hamstrings, obliques, and more. I hope you enjoy!
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First time I have tried one of your classes- loved it! Thank you.x
Thanks for practicing with me!
you r the coolest yoga trainer on yt because u don't add music to ur videos. so i just can choose it by myself. thank u for ur videos! its very charging
Looks funky, I’ll try this one soon. I won’t look as graceful or as flexible as you do, Candace, but I’ll do my best! 😀Thanks for the workout!
Hey, that you try is all that matters! Hope you enjoy!!!
I absolutely love this Vinyasa flow. No matter how I'm feeling this flow leaves me ready for my day. Thank you so much.
I have done almost all of your videos at least once but this one is my favorite! I put it on probably once a week :)
That was fun and challenging! Thank you, Candace, Namasté!
Its 6am, i havent slept due to the dull ache and pain in my back. This was my first time and it wasnt easy. Thank you candace, i dont know how much my pain is gone. I will be doing this everyday for the rest of my life. Thank you
Loved the variation of this! So fun!
Glad to hear it, Madison! See you soon!! :)
Love this! Perfect way to start my day, thanks Candace! Your creative/funky flows are my favorite. :)
Great start of the day, thank you x
Loved this!!!
Just getting back to fitness after stress fractures in my feet took 6 weeks to heal!! This workout was perfect length and challenge to help get me started!
Hello Candace! I love this class so much! I felt it was a mini-workout! Whole body feels so good too! Thank you so much for this and all your classes! Have a wonderful day! :-)
My favorite of your flows. I always come back to this one for a simultaneous burst of energy and peace.
I loveeeeeeed this!! Just what I needed
Beautiful flow, Candace. Perfect for my body's needs. Thank you:)
I loved this funky practice! I'm feeling invigorated and ready to take on my day. Namaste, Candace!
Love switching it up occasionally! Great practice. ❤️
Love this flow! Thank you, Candace🙏🌻
Beautiful flow! Thank you 🌻
Thank you - such a unique flow!
Nice one candace!! 💕
Great job
Love it. Couldn't do the seated one leg lift without being misaligned though. Will my side body align with practice? Thank you for your calming practice, even when it's funky. 😊Namaste.
That's ok! Yes, with practice and consistency, your body will create the postures in great alignment. Until then - just stay mindful and work within a pain-free zone
Play that funky yoga white girl! Loved it! Thank you :)
That was absolutely fantastic! I really needed that little study break and flow. Are you intending to release the app in the Play Store for Android, by any chance? Sending love
Hi! Yes, definitely want to do an Android version, just trying to raise the funds ($25k) - someone started a gofundme, if you'd like to contribute - it goes directly to our developers: www.gofundme.com/YBCandroidapp
Love your videos I wish you would do close ups and different angles
I wish I could but I don't have a full camera crew - it's just me, myself and I with one camera, so until I hit the big time, we'll have to stick with one camera - I'm sorry!!
Thank you Candace you are so beautiful I shared you on my Pinterest board if that's all right with you,
Absolutely!
I'm having trouble with the poses that involve bending one leg on the floor because of the bent legs knee and foot position, do you have any suggestions for a variation? I can atop my foot with leg bent but slightly to the side is just twisting my knee cap painfully
Not sure I totally understand, but what about padding the knee with a blanket? Does that help?
I dont see the warmup!
Shoot, sorry! Here ya go: ua-cam.com/video/xudX1K4i4m0/v-deo.html
Ля, какая кошечка
see? that's why I don't like yoga. We don't speak the same language at ALL.
too mANY COMMERCIAL
I am so sorry. I have been going through comments all morning and so many of them are complaining about ads but then when I go to the video to remove the ads, there are none there for me. I think this is UA-cam's doing - as they are now offering a subscription for ad-free content. I don't have any control over it, and I am SO sorry because of course I can imagine how annoying that is!