Is Mudwater REALLY Worth the Hype? A GI doc's review

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  • Опубліковано 14 лют 2023
  • Are you curious about Mudwater? It is a health drink that has been gaining popularity. As a GI doctor, I get questions about supplements all the time so I decided to put this review together.
    In this review, I go through the ingredient list of the Matcha Mudwater product to see if there is research data supporting the claims made on the website. This review is for people who are interested in what the medical literature has to say. If you are someone who doesn't care about what the medical literature says, then this is not the review for you.
    00:00:00 - introduction
    03:00:00 - ingredient list review
    03:29:14 - Lion's mane
    04:19:01 - Reishi
    05:00:03 - Cordyceps
    05:53:13 - Chaga
    06:21:26 - Himalayan salt
    08:03:00 - Psychedelic research
    09:07:22 - Conclusion

КОМЕНТАРІ • 91

  • @lacikins
    @lacikins Рік тому +28

    I am a current medical student and debated on making a health switch to products similar to Mud Water. After watching your review, I am convinced my one cup of joe in the morning is not really worth the switch. Thank you so much for using science and your expertise.

  • @maxfurrier1700
    @maxfurrier1700 Рік тому +5

    Thank you very much Dr. Hansen for yet another video based on science and not the market. Surely you are helping many people around the world. I hope to watch a video about Glutamine soon. Greetings from Canada.

  • @Rrt_student94
    @Rrt_student94 10 місяців тому +11

    Caffeine sensitivity is REAL, having chronic IBS. The headline from this video did not deliver. Mudwtr took the first step away from such harsh levels of caffeine. However, I’m looking forward to a mainstream product that is completely caffeine free. One can only wish.

    • @bwirth6649
      @bwirth6649 7 місяців тому +3

      Check out the wunderground brain wash mushroom product. It’s meant to add to coffee-so it’s caffeine free from what I can tell. I’m a mud/WTR lover, and haven’t tried wunderground . Hope that helps!

    • @NickOtis0707
      @NickOtis0707 2 місяці тому

      If I have to be honest here mud water organic mushroom coffee it's not the best and it's very watered down and I was expecting that this product will be something amazing but if I have to give it between 0 and 10 I will give it a 3 that's all bad I don't like the product. Another product that I love that's a lot better than mud water organic mushroom coffee it's called. RYZE organic mushroom coffee and a taste 100% better than mud/water coffee it has more flavor it's a little more thicker and on the website they have 100,000 + reviews on their website but with mud water coffee they only have about 45,000 reviews on their website. The only problem that I have with RYZE organic mushroom coffee is they don't have the fruiting body in it and for some reason they say on their website that they test for third-party testing but they don't have it on their product and they said that they took it off their product for some reason I forgot what they said why they did? It is very important when you have organic mushroom coffee from any product that you must do a third-party testing on certain mushrooms because they can carry a dangerous fungi are bacteria. But anyway I will never buy mud water organic mushroom coffee again because I think it's not worth it.

  • @shaun8062
    @shaun8062 Рік тому +10

    This was incredibly well done. I very much appreciate a review done in this way. Maybe it's because I am in the medical field myself, but more than just skeptical of products claims I'm interested in how problems can be addressed before just needing something.

    • @TawnyaHansenMDMSc
      @TawnyaHansenMDMSc  Рік тому

      @shaun8062 Thank you for your kind words! I'm glad you found this informative!

  • @garethhestetune5001
    @garethhestetune5001 Рік тому +7

    im glad you broke it all down, still trying it. If its a "might" help and isn't coffee I will try it. Not really liking coffee as much as I did

  • @fullnewsky
    @fullnewsky Рік тому +1

    Thank u for your honest reviews!

  • @dianelee2975
    @dianelee2975 Рік тому

    thank you🙌🏼 this was very helpful

  • @bubskrz7647
    @bubskrz7647 9 місяців тому +6

    Celtic salt has the most minerals compared to all different types of sea salt.

  • @sandyspranger7527
    @sandyspranger7527 7 місяців тому

    Well done and informative!

  • @dvclassic4718
    @dvclassic4718 6 місяців тому +1

    I tried that cordycep formula when my daughter was in high school. It helped me a great deal getting back in basketball shape after so much time away. So maybe no there are no extra perks when already in peak condition. However a low or poor conditioning study would be a more accurate study to for science to evaluate.

  • @faithhutton8160
    @faithhutton8160 5 місяців тому +3

    This is not true about coffee. It's hard on the liver of many, many people. It has to be detoxified and that depletes nutrients. I am a holistic nutritionist and I see so many clients' health issues improve when when come off coffee (or reduce intake drastically). I had a cancer scare twenty years ago and attended a specialist holistic cancer clinic. The first thing they tell ALL their patients to do is eliminate coffee and tea, as the caffeine really stresses the body.

    • @NickOtis0707
      @NickOtis0707 2 місяці тому

      If I have to be honest here mud water organic mushroom coffee it's not the best and it's very watered down and I was expecting that this product will be something amazing but if I have to give it between 0 and 10 I will give it a 3 that's all bad I don't like the product. Another product that I love that's a lot better than mud water organic mushroom coffee it's called. RYZE organic mushroom coffee and a taste 100% better than mud/water coffee it has more flavor it's a little more thicker and on the website they have 100,000 + reviews on their website but with mud water coffee they only have about 45,000 reviews on their website. The only problem that I have with RYZE organic mushroom coffee is they don't have the fruiting body in it and for some reason they say on their website that they test for third-party testing but they don't have it on their product and they said that they took it off their product for some reason I forgot what they said why they did? It is very important when you have organic mushroom coffee from any product that you must do a third-party testing on certain mushrooms because they can carry a dangerous fungi are bacteria. But anyway I will never buy mud water organic mushroom coffee again because I think it's not worth it.

  • @kiddyummy91
    @kiddyummy91 5 місяців тому +2

    I will be really honest with you.. I have drank mud avidly for a while now and I will say that initially while not the biggest fan of the taste itself…. But what I will say is that it has helped me wake up feeling ready to go in the morning as soon as my body gets a bit of sunlight I’m up ready to go… my focus throughout the is a lot better than vs when I drink coffee idk what it is but this product definitely makes you feel calm… and lastly at night time by like 9 pm my body is begging to go sleep naturally… I will also say that it has helped me with bowel movements… coffee usually makes me feel well constipated

  • @bubbacheese3929
    @bubbacheese3929 Рік тому +2

    Can you do a video on huel powder meal replacements? Curious to get your thoughts

  • @grounded7362
    @grounded7362 Рік тому +16

    As a "GI Doc" why note that in the description if you are not going to address this from that perspective?
    As a "GI Doc" you should know that coffee can and does have adverse effects on the GI tract.
    So either you don't know this or choose not to know or address it.

    • @NickOtis0707
      @NickOtis0707 2 місяці тому

      If I have to be honest here mud water organic mushroom coffee it's not the best and it's very watered down and I was expecting that this product will be something amazing but if I have to give it between 0 and 10 I will give it a 3 that's all bad I don't like the product. Another product that I love that's a lot better than mud water organic mushroom coffee it's called. RYZE organic mushroom coffee and a taste 100% better than mud/water coffee it has more flavor it's a little more thicker and on the website they have 100,000 + reviews on their website but with mud water coffee they only have about 45,000 reviews on their website. The only problem that I have with RYZE organic mushroom coffee is they don't have the fruiting body in it and for some reason they say on their website that they test for third-party testing but they don't have it on their product and they said that they took it off their product for some reason I forgot what they said why they did? It is very important when you have organic mushroom coffee from any product that you must do a third-party testing on certain mushrooms because they can carry a dangerous fungi are bacteria. But anyway I will never buy mud water organic mushroom coffee again because I think it's not worth it.

  • @juanazulyeah04
    @juanazulyeah04 Рік тому

    Thank you!

  • @bennwj
    @bennwj 25 днів тому

    Coffee was causing flare ups with my diverticulitis. I tried Mud Watr. I mean, I relay tried. Went through 5 or 6 cans of the stuff until I realized that I could not stand the taste or texture.

  • @nonyabiznes2840
    @nonyabiznes2840 11 днів тому +1

    Thank you

  • @Nebulisreconx
    @Nebulisreconx 2 дні тому

    takes about three weeks for your body and nervous system to experience the full effects of something you are ingesting consistently like that

    • @TawnyaHansenMDMSc
      @TawnyaHansenMDMSc  2 дні тому +1

      I actually have an updated video where I tried mudwtr, everyday dose, four stigmatics, and Ryze over a 7 month period. I found Everyday dose to be the most helpful in terms of clarity. I didn't see much of a difference with the others. If you are interested in checking out the video here it is! ua-cam.com/video/jy68SuJQheg/v-deo.html

    • @Nebulisreconx
      @Nebulisreconx День тому

      @@TawnyaHansenMDMSc epic thank you very much

  • @DivineKai7
    @DivineKai7 Рік тому +3

    I was thinking of getting my mom this bc she literally drinks coffee everyday 🙃 really hope she will find a healthy alternative

    • @garrymiller2769
      @garrymiller2769 7 місяців тому

      My mother drank coffee all day long, smoked as well, and lived well into her 90s

  • @JrEss408
    @JrEss408 3 місяці тому

    Can u do Ryze vs. mud water vs. every day and what they claim.

    • @NickOtis0707
      @NickOtis0707 2 місяці тому

      If I have to be honest here mud water organic mushroom coffee it's not the best and it's very watered down and I was expecting that this product will be something amazing but if I have to give it between 0 and 10 I will give it a 3 that's all bad I don't like the product. Another product that I love that's a lot better than mud water organic mushroom coffee it's called. RYZE organic mushroom coffee and a taste 100% better than mud/water coffee it has more flavor it's a little more thicker and on the website they have 100,000 + reviews on their website but with mud water coffee they only have about 45,000 reviews on their website. The only problem that I have with RYZE organic mushroom coffee is they don't have the fruiting body in it and for some reason they say on their website that they test for third-party testing but they don't have it on their product and they said that they took it off their product for some reason I forgot what they said why they did? It is very important when you have organic mushroom coffee from any product that you must do a third-party testing on certain mushrooms because they can carry a dangerous fungi are bacteria. But anyway I will never buy mud water organic mushroom coffee again because I think it's not worth it.

  • @zackstrigin
    @zackstrigin 4 місяці тому

    I like this Jon biased video! I agree with everything you say, I really don’t like the way they’re shaming coffee but promoting working intoxicated.

  • @AccessController
    @AccessController 8 місяців тому +4

    It is marketed as a coffee alternative, which pigeon holes the product. It is in no way an alternative to coffee. This is the review I have been seeking!

  • @rynbk
    @rynbk 10 місяців тому +5

    I wanted know if you noticed any difference in your gut, bloating, or brain fog. 😕

    • @bwirth6649
      @bwirth6649 7 місяців тому +3

      This is the reason I stopped with coffee or espresso, and tried mud/WTR. I’ve been using it for 4 years and it changed my life for the better. No more brain fog, IBS, bloating or anxiety pangs.

  • @technofilejr3401
    @technofilejr3401 Місяць тому

    5:26, Ever since watching the Last of Us I'm a bit weirded out by the thought of ingesting cordyceps. I know I'm not an insect but it gives me the ick.

  • @kendannon4435
    @kendannon4435 Рік тому +1

    I got the sample box and free frother. I hope it tastes, but i'm not giving up my folgers just yet.

  • @Adastra5151
    @Adastra5151 9 місяців тому +2

    I made diy Mud water for a bigger batch. I find it very tasty and why not add some things that as you say "MAY" make you feel better and "MAY" be helpful to you than a mug of coffee in which I am am a addicted slave too and gives me almost NO benefit. lol

    • @NickOtis0707
      @NickOtis0707 2 місяці тому

      If I have to be honest here mud water organic mushroom coffee it's not the best and it's very watered down and I was expecting that this product will be something amazing but if I have to give it between 0 and 10 I will give it a 3 that's all bad I don't like the product. Another product that I love that's a lot better than mud water organic mushroom coffee it's called. RYZE organic mushroom coffee and a taste 100% better than mud/water coffee it has more flavor it's a little more thicker and on the website they have 100,000 + reviews on their website but with mud water coffee they only have about 45,000 reviews on their website. The only problem that I have with RYZE organic mushroom coffee is they don't have the fruiting body in it and for some reason they say on their website that they test for third-party testing but they don't have it on their product and they said that they took it off their product for some reason I forgot what they said why they did? It is very important when you have organic mushroom coffee from any product that you must do a third-party testing on certain mushrooms because they can carry a dangerous fungi are bacteria. But anyway I will never buy mud water organic mushroom coffee again because I think it's not worth it.

  • @ohifonlyx33
    @ohifonlyx33 Місяць тому

    Hmm i kinda wanted to try it, mostly for fun... but also as a way to cut down on caffeine and add a bit of other nutrients to my diet (for instance, i would never eat a plain mushroom by itself). But after hearing the company supports microdosing and psychedelics, I am out. Its one thing to have nutritional benefits that support a healthy body... but I think psychoactives and hallucinagenic drugs... that's going too far... not that I'm suprised a ~mushroom coffee company~ would support other types of mushrooms.

  • @AverageCanadianTy
    @AverageCanadianTy Рік тому +1

    I mean, if you're on a certain trajectory and you're drinking something that exacurbates the issues you're facing.....

  • @semmett22
    @semmett22 Рік тому +1

    Sooo What Was your Definitive 👍🏼 👎🏼 was it a🖕🏼?!? I felt like it was by what I heard, but maybe I missed that part, I’m on my 5th cup of coffee and falling asleep while watching.

  • @ipbrew5536
    @ipbrew5536 2 місяці тому

    Himalayan salt is sea salt. The attraction is the lack of iodine.

  • @tinacraft303
    @tinacraft303 7 місяців тому +1

    If your a coffee drinker , who only drinks 1 cup of coffee a day. I would go broke drinking that

  • @Hellrizzor
    @Hellrizzor 5 місяців тому +1

    I just wish at the end of your vids you would say Yay or Nay.
    It's a lot of info to take in.

  • @funnellsites1557
    @funnellsites1557 7 місяців тому

    How do we know you actually tried this? 🤔

    • @TawnyaHansenMDMSc
      @TawnyaHansenMDMSc  7 місяців тому +1

      I’m actually going to do a follow up video where I do some vlogging to compare a number of the mushroom coffees! Mudwater is one of them of course. Although you can never really know 💯 unless you are standing beside someone watching them drink the stuff!

  • @adrianperez4300
    @adrianperez4300 Рік тому +1

    So drinking this stuff is like a placebo affect....everyone thinks because so much money was spent...it must work

    • @chocolatte8301
      @chocolatte8301 11 місяців тому +8

      I don't use this brand but do use a different brand of mushroom coffee. My experience is that it completely cured my intense brain fog and got rid of my inflammation pain in my lower back. So for me, that in itself was worth it 😊

    • @Edwardx703
      @Edwardx703 8 місяців тому

      What brand did you use?
      @@chocolatte8301

    • @genore1993
      @genore1993 8 місяців тому +1

      Even if it is a placebo. I do not think it is. I use mud wtr with my coffee. I get reduced anxiety and clarity with intense focus. Try it out.

    • @michael4294
      @michael4294 6 місяців тому +1

      I'm not looking to replace caffeine but I like the other benefits it is supposed to have.

    • @NickOtis0707
      @NickOtis0707 2 місяці тому

      If I have to be honest here mud water organic mushroom coffee it's not the best and it's very watered down and I was expecting that this product will be something amazing but if I have to give it between 0 and 10 I will give it a 3 that's all bad I don't like the product. Another product that I love that's a lot better than mud water organic mushroom coffee it's called. RYZE organic mushroom coffee and a taste 100% better than mud/water coffee it has more flavor it's a little more thicker and on the website they have 100,000 + reviews on their website but with mud water coffee they only have about 45,000 reviews on their website. The only problem that I have with RYZE organic mushroom coffee is they don't have the fruiting body in it and for some reason they say on their website that they test for third-party testing but they don't have it on their product and they said that they took it off their product for some reason I forgot what they said why they did? It is very important when you have organic mushroom coffee from any product that you must do a third-party testing on certain mushrooms because they can carry a dangerous fungi are bacteria. But anyway I will never buy mud water organic mushroom coffee again because I think it's not worth it. It is very important when we buy products that we have to make sure that it's always third-party tested to make sure it goes through protocols and safety measures. Mud water organic mushroom coffee I 👎 and when we buy a certain organic mushroom coffee we have to make sure clinical trials like taking lion's mane mushroom you have to take at least 500 mg or 800 mg to feel the effect and with different mushroom coffee out there they put less than that but it doesn't mean that I won't do anything for you it might do a little bit but not as more effective of the results of these clinical trials.

  • @christineallen450
    @christineallen450 5 місяців тому

    I bought Mud for the ingredients.

    • @NickOtis0707
      @NickOtis0707 2 місяці тому +1

      If I have to be honest here mud water organic mushroom coffee it's not the best and it's very watered down and I was expecting that this product will be something amazing but if I have to give it between 0 and 10 I will give it a 3 that's all bad I don't like the product. Another product that I love that's a lot better than mud water organic mushroom coffee it's called. RYZE organic mushroom coffee and a taste 100% better than mud/water coffee it has more flavor it's a little more thicker and on the website they have 100,000 + reviews on their website but with mud water coffee they only have about 45,000 reviews on their website. The only problem that I have with RYZE organic mushroom coffee is they don't have the fruiting body in it and for some reason they say on their website that they test for third-party testing but they don't have it on their product and they said that they took it off their product for some reason I forgot what they said why they did? It is very important when you have organic mushroom coffee from any product that you must do a third-party testing on certain mushrooms because they can carry a dangerous fungi are bacteria. But anyway I will never buy mud water organic mushroom coffee again because I think it's not worth it.

  • @thomasmanson1119
    @thomasmanson1119 Рік тому +32

    Waste of time. No real review results.

    • @rust_male8401
      @rust_male8401 Рік тому

      Cho is better

    • @braillynn4903
      @braillynn4903 Рік тому +5

      I disagree with you, she based her evidence on scientific studies.

    • @rust_male8401
      @rust_male8401 Рік тому +3

      cho mama

    • @TheMrBaby
      @TheMrBaby 10 місяців тому

      @@braillynn4903 She talked around studies, but based her discussion on opinion.

    • @jan-olofharnvall8760
      @jan-olofharnvall8760 3 місяці тому

      @@rust_male8401: Cho?

  • @BJ-mb2ug
    @BJ-mb2ug Рік тому +4

    Thank u! I was confused why it was being pushed so hard. Figured it was just another youth-focused fad.

  • @ZacheryH1993
    @ZacheryH1993 Рік тому +7

    Fools multiply when wise men are silent.
    So here I am, telling everyone to try it for themselves instead of listening to someone who didn't try the product. It appears as if she were only trying to look for the bad in this product and didn't give it a fair chance. There are so many other studies that have been done. This mentioned " a study" but not many others. If you guys search elsewhere, you will see that this actually does provide a significant difference in your day within a week. The people this doesn't work should account for these factors. Do you have an issue with using substances(coffee, alcohol, weed, etc)...)? If you use any of these, then surely you know that you can't expect real results. Your stomach and your brain are directly linked to each other. Nootropics can only work if you let them. None of this stuff is "proven," but that's because the majority of the world chooses not to fund the research.

  • @martinrps13
    @martinrps13 Рік тому

    Decent intro but I have no clue what matcha is so I have to go find another video for that info…..probably not going to come back as I just want an all inclusive for the product

  • @stephanievincent1171
    @stephanievincent1171 20 днів тому

    I was just looking for something that tasted better than coffee for a morning drink. This is not the ticket. And I’m having a terrible time getting a refund from the company. I’m not real happy and I would not recommend this.

    • @TawnyaHansenMDMSc
      @TawnyaHansenMDMSc  16 днів тому

      Oh really? Why are they giving you such a hard time? Thanks for sharing - it’s good for people to see experiences like this.

  • @rayp.451
    @rayp.451 Рік тому

    "Promo sm"

  • @redfullpack
    @redfullpack 10 днів тому

    Sounds like a MLM product

    • @TawnyaHansenMDMSc
      @TawnyaHansenMDMSc  10 днів тому

      Not sure if it’s MLM but I heard that they give influencers $35 per person that they refer, a certain percentage off merch and then a bonus based on total number of referrals.

  • @garrymiller2769
    @garrymiller2769 7 місяців тому

    Everything's about hype these days. As for substance, its boring.

  • @MrSingh-pq4qk
    @MrSingh-pq4qk 2 місяці тому

    Do not agree with most of your analysis. You lost me after your Lion's mane analysis.

  • @gotukola1634
    @gotukola1634 11 місяців тому +1

    I am sad about your ignorance

  • @Asia.Persuasia
    @Asia.Persuasia 3 місяці тому

    This video isnt very helpful. You sensationalised the situation with your title, but wouldn't actually get to the point in your video. People are looking to buy this or not, and if there's a potential risk please address that immediately.

  • @rossfriedman6056
    @rossfriedman6056 Рік тому

    Why is your voice croaking? Vocal fry to the max

  • @NickOtis0707
    @NickOtis0707 2 місяці тому

    If I have to be honest here mud water organic mushroom coffee it's not the best and it's very watered down and I was expecting that this product will be something amazing but if I have to give it between 0 and 10 I will give it a 3 that's all bad I don't like the product. Another product that I love that's a lot better than mud water organic mushroom coffee it's called. RYZE organic mushroom coffee and a taste 100% better than mud/water coffee it has more flavor it's a little more thicker and on the website they have 100,000 + reviews on their website but with mud water coffee they only have about 45,000 reviews on their website. The only problem that I have with RYZE organic mushroom coffee is they don't have the fruiting body in it and for some reason they say on their website that they test for third-party testing but they don't have it on their product and they said that they took it off their product for some reason I forgot what they said why they did? It is very important when you have organic mushroom coffee from any product that you must do a third-party testing on certain mushrooms because they can carry a dangerous fungi are bacteria. But anyway I will never buy mud water organic mushroom coffee again because I think it's not worth it. It is very important when we buy products that we have to make sure that it's always third-party tested to make sure it goes through protocols and safety measures. Mud water organic mushroom coffee I 👎 and when we buy a certain organic mushroom coffee we have to make sure clinical trials like taking lion's mane mushroom you have to take at least 500 mg or 800 mg to feel the effect and with different mushroom coffee out there they put less than that but it doesn't mean that I won't do anything for you it might do a little bit but not as more effective of the results of these clinical trials