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Tawnya Hansen
Canada
Приєднався 12 кві 2013
Subscribe to my channel if you want evidence based information about gut health. Supplement companies and "health gurus" create misleadings narratives to get you to buy their products. I am tired of seeing my patients being taken advantage of. I want to put out good quality information to empower you to make educated decisions about your health.
This channel is dedicated to exploring and learning about health and wellness from the lens of a gastroenterologist and epidemiologist. My perspective is going to focus on what is available in the medical literature. Of course medicine does not have all the answers for every health problem. However, if you have a health condition, I want to educate you about what has evidence and what doesn't. As always, do your own research as no one is perfect or all-knowing. The opinions are all my own and do not substitute individualized medical advice that should be obtained before trying a new supplement, diet, medication, or lifestyle intervention!
This channel is dedicated to exploring and learning about health and wellness from the lens of a gastroenterologist and epidemiologist. My perspective is going to focus on what is available in the medical literature. Of course medicine does not have all the answers for every health problem. However, if you have a health condition, I want to educate you about what has evidence and what doesn't. As always, do your own research as no one is perfect or all-knowing. The opinions are all my own and do not substitute individualized medical advice that should be obtained before trying a new supplement, diet, medication, or lifestyle intervention!
What is leaky gut?
You've heard of leaky gut but you aren't sure what it is - watch this video to find out! #shorts #youtubeshorts
Переглядів: 32
Відео
Avoiding dehydration: decoding thirst signals
Переглядів 47Місяць тому
If you wait until you are thirsty, does that mean you are already too dehydrated? Can you really trust your body to tell you when to drink or do you really need one of those huge water bottles with drinking reminders?
Is 8 Glasses of Water Daily Necessary?
Переглядів 48Місяць тому
Are you tired of hearing that you need to drink eight glasses of water a day? Let's talk about the history of this recommendation. Find out if chugging down all that water is really necessary for your health and well-being. Don't forget to subscribe for more fascinating insights like this!
LMNT Review: Health Elixir or Hype?
Переглядів 2942 місяці тому
I tried the electrolyte drink LMNT for 14 days to see if it would give me more energy. With all the hype around this product on social media - I couldn't resist doing a LMNT review! This video outlines my experience and whether I think this product is right for me and why. Hopefully this video helps you determine whether you should "stay salty". For anyone that is new to my channel, welcome! I'...
From Skeptic to Believer: My Mushroom Coffee Journey
Переглядів 2543 місяці тому
From Skeptic to Believer: Join me on my mushroom coffee journey as I share my experience trying four different brands - Four Sigmatics, Ryze, Everyday Dose, and Mudwtr. Find out which one of these brands did live up to the mushroom coffee hype! Follow for more supplement reviews! 0:00 Introduction 0:48 Mushroom Coffee Comparison (Flavour, price, ingredients, etc) 4:18 Fruiting Body versus Mycel...
What is pumpkin protein? Should you try it?
Переглядів 1347 місяців тому
Are you curious about pumpkin seed protein? In this video, I'll explore the pros and cons of pumpkin seed protein and help you decide if you should try it! I'll discuss the benefits of pumpkin protein and then compare it to whey and pea protein. Let me know in the comments if you decide to try pumpkin seed protein! Instagram: @tawnyahansenmdmsc 0:00:00 Introduction 0:00:41 What is pumpkin prote...
Hol Food Review: Is This the Solution You've Been Waiting For?
Переглядів 3648 місяців тому
In this Hol Food review, we'll take a look at whether this meal replacement is the solution you've been waiting for. If you're looking for a quick way to replace meals that you are missing because of a hectic lifestyle, then Hol Food may be the meal replacement for you. In this review, we'll take a look at some factors to consider before you purchase. Instagram: @tawnyahansenmdmsc Disclaimer: T...
Gainful Protein Powder Review: The Must-Watch Before You Buy
Переглядів 9428 місяців тому
In this video, I'm going to review Gainful Protein Powder, to help you decide if it's the right protein powder for you. Gainful Protein Powder is a high-quality protein powder that is being advertised all over social media. In this review, I will discuss the ingredients and features of Gainful Protein Powder, to help you make an informed decision about whether or not to buy it. Disclaimer: The ...
Uncovering the Secret to Treating BPH: What’s the #1 Food?
Переглядів 68611 місяців тому
If you're looking for help treating your prostate, you might be wondering what the #1 food is to help treat BPH. In this video, we'll reveal the secret to treating BPH with food, and show you how to incorporate this food into your daily routine to help improve your health and urinary continence! If you're looking for information on treating BPH, then be sure to watch this video! After watching ...
Avoid Traveler's Diarrhea: Discover the Secret Solution!
Переглядів 38711 місяців тому
In this informative video, we explore the role of bismuth in preventing traveler's diarrhea, a common concern for those venturing abroad. We discuss how bismuth subsalicylate, found in over-the-counter medications like Pepto-Bismol, can help reduce the risk of gastrointestinal issues while traveling. Learn about the science behind bismuth's protective properties and get practical tips on how to...
Discover Whether Blume is "Gimmick or Gold" - My Full Review!
Переглядів 2,4 тис.Рік тому
In this video, I'm sharing my full review of Blume, a company that makes "superfood lattes" such as a turmeric latte and beetroot latte. I'll be giving my thoughts on the products, and whether or not their products are 'gimmick or gold'. If you're curious about whether or not to give Blume your money or whether their 'superfood lattes' are worth buying, then watch this video and find out! In th...
Uncovering the Truth Behind Ryze Mushroom Coffee - Is it Worth it?
Переглядів 66 тис.Рік тому
Uncovering the Truth Behind Ryze Mushroom Coffee - Is it Worth it?
Good Protein Review: Is This Protein Powder Actually Good?
Переглядів 8 тис.Рік тому
Good Protein Review: Is This Protein Powder Actually Good?
Is Mudwater REALLY Worth the Hype? A GI doc's review
Переглядів 29 тис.Рік тому
Is Mudwater REALLY Worth the Hype? A GI doc's review
Is Drinking Collagen Supplements a Good Idea?
Переглядів 415Рік тому
Is Drinking Collagen Supplements a Good Idea?
Two Supplements to Avoid If You Have Kidney Stones
Переглядів 557Рік тому
Two Supplements to Avoid If You Have Kidney Stones
Why Does Poop Come Out After I Eat?
Переглядів 1,5 тис.2 роки тому
Why Does Poop Come Out After I Eat?
Turmeric benefits: What I think it's helpful for
Переглядів 6112 роки тому
Turmeric benefits: What I think it's helpful for
GI doc reviews: Activated You Morning Complete
Переглядів 16 тис.2 роки тому
GI doc reviews: Activated You Morning Complete
Weight loss procedures: Gastric bypass, Sleeve, and Stomach Balloon
Переглядів 4343 роки тому
Weight loss procedures: Gastric bypass, Sleeve, and Stomach Balloon
Ketone supplements: What should you consider before buying??
Переглядів 2363 роки тому
Ketone supplements: What should you consider before buying??
Brain food: How to prevent dementia with the MIND diet
Переглядів 3943 роки тому
Brain food: How to prevent dementia with the MIND diet
I’m about a week on it. HUGE difference in my stomach. Have had terrible stomach issues for about 2 years after being put on SMZ. Have tried many different products over last 2 years and finally think I found something. Less gas, bloating , irregular movements already. Stomach hasn’t felt like it’s on fire. Really really really liking results already. Seem to have some metal clarity as well but is that because my gut biome is being healed? Either way. So far so good. Taste ok. To me it taste like a mushroom broth.
That’s great! How are you taking it? Once a day? Or are you finding it’s better to do it a couple times per day?
@@TawnyaHansenMDMSc I have been taking one serving in the morning mixed with my normal morning coffee, then usually have a second cup after lunch mixed with just water.
I was just looking for something that tasted better than coffee for a morning drink. This is not the ticket. And I’m having a terrible time getting a refund from the company. I’m not real happy and I would not recommend this.
Oh really? Why are they giving you such a hard time? Thanks for sharing - it’s good for people to see experiences like this.
Your thinking is wild your saying you can't add almonds dates banana or advacado to make it more satisfying wow your a real brain 🧠 the only thing I don't like is too much iron and calcium 🤢 it's taxing on your kidneys and they fight for bioavailability
Of course you can! However, that’s not how they are marketing the product so I’m reviewing based on the company’s marketing. The cost per serving and their tag line of “breakfast/lunch/dinner in seconds” is not based on you adding stuff.
Coffee was causing flare ups with my diverticulitis. I tried Mud Watr. I mean, I relay tried. Went through 5 or 6 cans of the stuff until I realized that I could not stand the taste or texture.
Stress was a Major factor in my developing IBS. Thank you for this Useful content. Always looking for ways to keep my instrument in best form😘
This herb works she is not given full information
I started with the 20 buck pak with samples LMNT and decided to order the big box and I clearly stated No subscription but today I got another box and I still have 3/4 of the first box. At 135 bucks a box I cannot afford more of the LMNT paks. CAREFUL FOLKS!
So many Thrive shills on here, guess that is what Multi Level Marketing is all about. A semi-legal system resembling a Ponzi scheme, where the sellers get free product all of a sudden the free money makes them feel good so the product is the most wonderful thing in the world.
If you are subscriber to this product and you love it then good for you. It is your money and your body so do what you want with them. but for this review I can only say, thank you, thank you and thank you. I saw a video ad on UA-cam from Ryze claiming a guy who had an enlarged prostate and by drinking this terrible soup (I call it a soup because it tastes like mushroom soup) his issue was resolved in a week. You did an amazing job shedding light on this terrible product. Also most people don't realize that even by ordering a sample pack Ryze automatically subscribe you for monthly delivery of this product and will charge you $67 a month. Just buy a Starbucks and forget about buying this. This is not a decent product with decent studies behind it so they stick with misinformation to sell and get you hooked by auto subscribing you even if you checked out as a guest without creating an account. If you want to cancel subscription you cannot call them and you have to create an account and then cancel subscription.
what is it that you specifically don't like about the macronutrient split? what split do you prefer
I probably have about 25% carbohydrates. There is no one perfect diet for everyone. This is what works best for me. In general, I think its best to just eat food rather than use a powder supplement. There are so many nutrients in whole foods that supplements can't exactly replicate.
Great review I've tried Super beets and AG1 and did not notice any difference in my life at all. I wish I would have gotten the results that these products claim. I think if these products were as good as people say they are everyone would be on it. I'm glad I saw this review Thanks.
Have you done a review on that AG1? I need a greens that is very low carb.
What is the best product for someone with lupus, also MCS, I had toxic exposure to black mold, lead, carbon monoxide etc. I have not eaten solid foods in almost 2 years and I still have not found the right products that give me energy and protein. Just wanted see what you think ?
I once had acid relux and chronic bad breath for over 10 years and I visited so many States in the United States seeking for help but it was all leading to spending of thousands of dollarsuntil I was watching a UA-cam series and I came across Dr.Emovon on UA-cam ads and I decided to order his herbal medication and today I’m fully well from this problems.#dremovon…🥰🥰
Nice video ❤ I just want to appreciate Dr Emovon on UA-cam. I love how you talk professionally and thoroughly about this. You answered all the questions in my head without it being weird. I completely respect what you do and love watching these videos when they come up. Just thorough and truthful. Just one of the rare UA-cam channels I absolutely trust for information for curing me from bad breath 😷 #dremovon
5:26, Ever since watching the Last of Us I'm a bit weirded out by the thought of ingesting cordyceps. I know I'm not an insect but it gives me the ick.
it is a coffee substitute not coffee.
Thank you much. 😊
Hmm i kinda wanted to try it, mostly for fun... but also as a way to cut down on caffeine and add a bit of other nutrients to my diet (for instance, i would never eat a plain mushroom by itself). But after hearing the company supports microdosing and psychedelics, I am out. Its one thing to have nutritional benefits that support a healthy body... but I think psychoactives and hallucinagenic drugs... that's going too far... not that I'm suprised a ~mushroom coffee company~ would support other types of mushrooms.
beauty!
Thanks for the helpful info
Would this patch have any ingredients that would make it unsafe to take during pregnancy?
Definitely ask your trusted medical professional. In general, I would avoid trying new supplements or medications during pregnancy unless absolutely necessary.
I mix a scoop on almond milk or coffee add it to my breakfast routine,,best part is I get it for free at my local food pantry since I can't afford it
For all those saying they don't drink coffee. Please understand that this is coffee with ground mushroom in it. It's instant coffee with mushroom in it.
to many carbs for type2
I didn’t hear about electrolytes until i was following a diet regimen: ADF, Keto diet or carnivore. I think we’re the target. Living a regular life, eating regularly, I don’t think you need it.
You have to talk louder
I’ve uploaded a few videos after this so hopefully it’s not an issue in the more recent ones. Thanks for the feedback!
I can't digest Whey proteins. I hated vegan powders but, this one works. I loved Cookies and Cream!
Honestly, this brand is the first brand I liked. The taste is like a vegan powder but, it's more enjoyable than the other ones
Reviewing products that you didnt actually try for a good amount of time isnt helpfull at all.
I actually did an updated video where I tried Ryze and compared it to Everyday Dose, Mudwtr, and four sigmatics.
Do not agree with most of your analysis. You lost me after your Lion's mane analysis.
Himalayan salt is sea salt. The attraction is the lack of iodine.
Just read the comments and She is not a doctor. She is a dietician and pushes her own products.
Thank you.
Kachava is a ripoff. Face it.
This is a great product with added peanut butter fruits, berries, banana
I do see the deception feature you speak of
If I have to be honest here mud water organic mushroom coffee it's not the best and it's very watered down and I was expecting that this product will be something amazing but if I have to give it between 0 and 10 I will give it a 3 that's all bad I don't like the product. Another product that I love that's a lot better than mud water organic mushroom coffee it's called. RYZE organic mushroom coffee and a taste 100% better than mud/water coffee it has more flavor it's a little more thicker and on the website they have 100,000 + reviews on their website but with mud water coffee they only have about 45,000 reviews on their website. The only problem that I have with RYZE organic mushroom coffee is they don't have the fruiting body in it and for some reason they say on their website that they test for third-party testing but they don't have it on their product and they said that they took it off their product for some reason I forgot what they said why they did? It is very important when you have organic mushroom coffee from any product that you must do a third-party testing on certain mushrooms because they can carry a dangerous fungi are bacteria. But anyway I will never buy mud water organic mushroom coffee again because I think it's not worth it. It is very important when we buy products that we have to make sure that it's always third-party tested to make sure it goes through protocols and safety measures. Mud water organic mushroom coffee I 👎 and when we buy a certain organic mushroom coffee we have to make sure clinical trials like taking lion's mane mushroom you have to take at least 500 mg or 800 mg to feel the effect and with different mushroom coffee out there they put less than that but it doesn't mean that I won't do anything for you it might do a little bit but not as more effective of the results of these clinical trials
I am intolerant of a lot of milk products, so any whey based protein gives me inflamed sinuses and upset stomach. So I am trying Good Protein, and so far so good...
sweet! thank you😄
I've tried the chocolate. Shook it up with whole milk. Shook up well for me in about 30 seconds. I find it tastes quite good, like a chocolate milkshake.
For me 240 calories is definitely a meal.
The pb cup blended with a frozen banana is so good!
Ryze Coffee did not work for me. I drink 6-8oz of coffee almost everyday. I decided to give Ryze a try, the caffeine withdrawals are real yall and I don’t even drink that much. Besides dealing with the fatigue and tiredness from quitting coffee, I did not see where Ryze did any of the things it claimed. I wasn’t less tired and my focus did not improve. Didn’t help with digestive issues, in fact I became more constipated which led to my stomach looking larger than flatter as they claim and I’m pretty active workout 3-5 times a week. And I’m saying all of this cuz I tried it for about 4 months before coming up with my conclusions. Additionally this tastes nothing like coffee. I really wanted to like it but it was just wasting money for me.
I was diagnosed with lymphocytic esophagitis several years ago….dilations aren’t really helpful. This product along with Kate Farms, Soylent, and the like really help me get nutrition I otherwise would struggle with..I usually rotate the brands so that I have breaks from each one. I mix mine with Kiki milk, bananas, frozen fruit, etc to raise the calorie count in my smoothies 😊.
The prostate also uses high amounts of zinc and prostate enlargement in men is extremely common in men over 50. The most common symptom of prostate enlargement in men over 50 is difficulty urinating.... in extreme cases the urinary tract may be obstructed completely and a catheter must be inserted into the penis for the urine to flow through...
I had kidney stones after drinking it 😢
I use an indwelling catheter so kegles are not possible.
I use an indwelling catheter so can’t do the légales.
tried cookies and cream and chocolate, both disgusting, I don’t know where all these good reviews are coming from.