Best & Cheapest Muscle Building Snack | Full detail by Guru Mann
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- Опубліковано 19 сер 2019
- Best & Cheapest Muscle Building Snack | Full detail by Guru Mann
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Eating Eggs & Banana video:
• Does Eating Eggs & Ban... - Спорт
Guru sir owns a supplement company but still he has guts to make video against whey protein. Bhout sahi bnda h yr ye ♥️
vipin kumar reading this comment while drinking GM whey protein 🏅
kon sa supplement company h iska
@@satya7957 gmnutrition
Bhai kya baat bole bhai waaqe bohot genuine admi hai
Satya Idiot Respect Karna Sikh . Pahle . Iska Nahi Unka bol . Shameless.
Best person in the world for me!!! My role model...Gained good muscles in 10 months following guru mann sir's programs.. Thnxxx a lot
Which Prgm bro
Rehan Shaikh absolutely right bro
Rehan Shaikh congrats champ! 💪🏻
Riya Gumber I have seen your pictures on your community. Just want to say that you are such a sweet , humble & beautiful girl. God bless you 🤗
@@dr.saurabhverma8376 nahi degi lodu
Gurumann is the father of all the nutritionists
Atleanx he ks the grandfather of guru mann check it
@@AmanKhan-xz9qr I think Atlean x tera hi baap hai asli wala
@@samratsinghrathore6440 guru man tera bhi baap h shayad
@@samratsinghrathore6440 aja up zila ghaziabad
10:20 Side effect zero aap ho hero 🤣🤣🤣
Darkhntr 10:18
Thank you sir you are great man in fitness industry ❤️❤️❤️
Sir aisi hi or videos laiye.... I can say this is pure mine affordable meal... Plz takes like it all desi meals...without any supplement.
You are the best fitness expert I've ever listened to. Your knowledge is superb. This video has proved that your Mission India Fit is not just a random hashtag, rather you are truly and honestly working toward it. God bless you brother!
You are great sir. You are a knowledgeable and certified person and off course a body builder. That is reason, I follow your instructions very strictly. You are the pride of India. I love you sir. ❤️❤️❤️💖💖💖
Sir I have been following you and I haven't touched artificial sugar for last 3 and half year now...
Keep it up man👍
Very good 👍 bro
Amazing man
What do u use as a replacement?
@@sameeri32 Bro I don't drink tea or coffee so artificial sugar avoidable..and in replacement I take fruits and dates ..that's it ...
Excellent and most honest person u r...god bless
Loved your simplicity, thanks for the wonderful knowledge
Guru Sir Thanks for this Informative video
Aapki wajah se meri family ek healthy life jee rahi hai aap ne hi India ko healthy way bataya hai ki kaise apni care karein or apni diet kaise sahi karein and Muscle building pe aapki har ek information mai follow karta hun ...
Love You Sir ❤️ and a lot of you for your Family ❤️❤️
Its my post workout meal since 9years. I include peanuts also.
Side-effect *Zero* 😆
Aap ho hamare *Hero* 😎
Bhaiya kya explain krte ho aap genuine person
Best nutritionist and trainer you are sir...
2 whole 2 egg white*
2 banana*
Milk*
💪❤
Sir I'm really big fan of you and thankyou sir apne muscle building ke liye new video Bani
#gurumann#gurumannfitness#mission indiafit#healthandfitness
Thankyou gurumann
Thanks u sir for natural diet
Sir
You deserve 10M Subscribers.
Luv from Hyderabad (India)
He is my idol "kiraak bhai " love from Hyderabad
Best teacher for a lifetime without fees.
Let's take a second and acknowledge the amount of work and editing put in this informative video. New subscriber.
This is my breakfast past 10 years
Ramesh Ramesh
So u must be quite muscular
@@saurabhmishra3413 yes
jinda ho bhai k nhi👅👻
@@harman6803 IAM still live and young bro
Whats up guyzzzzz.....Love that my Guru Man.....✊✊
Love u guru Maan...
Thank you sir really appreciate what you are doing for us. Every one look UA-cam as a business perspective but you, we salute you. Once again thanks.
Nice ..Video sir ..
But..I have a very low budget snack like this but cheaper then this..50 gm chana aur 50 gm peanut jo market mao almost 10 rs mai mil jayega..It's conten 25 gm protein and 45 gm carb super complex carb better then banana and 10 gm super healthy fat.with zero cholesterol..
Awesome video guru Mann Bhai as always #noroidsjustrage
Guruman is the best nutritionist and fitness instructor ever who never promotes suppliments and always teaches us what is 200% true in a natural way...
World need a man like you guru...Salute.
You are always a life saver...Lots of love you Bhai..
*Best video I have watched in 5yrs. Bcz before this video I used to think that Whey Protein is better and cheaper than food...*
4 eggs
2 banana
250 ml milk
@@JatinderSingh-qh4rg no carbs.... hahahaha
O
@@JatinderSingh-qh4rg you need to learn a lot.
@@JatinderSingh-qh4rg Bhai carbs se energy milti hai
Hamari maintenance calories Mein se half to carbohydrates se hi aati hai
Agar carbs nhi khaoge to energy kaha se laoge
Aur itna hi nahi
1 gram carbohydrates Mein 4 calories hoti hai
1 gram protein mein bhi 4 calories hoti hai
Aur 1 gram fat mein 9 calories hoti hai
Hamein teeno moderation me lena chahiye
Na kuch zyada na kuch kam
Weight tab badhta hai jab ham maintenance calories se zyada calories consume karte hai fir vo chahe protein se hi kyu na li gyi ho
@@JatinderSingh-qh4rg arrey bhai milk me 5-10gram carbs hote hai bass....video to dekhlo.....aur carbs fat ki kami ko poora karte hai???😂😂😂😂😂 arrey kaha se laate ho aisi baate.....fat badna calorie intake pe depend karta hai.....carbs khane pe nahi😂😂
Sir ek hi dil hai kitni baar jeetoge :))
You are the best trainer in whole world
Thank you sir, you are the real hero in this industry. The most genuine person.
As a doctor I am suprised about his knowledge about muscle anatomy and body biochemistry😊😊
Footy
Seriously he is a gem
Gym lovers check this ua-cam.com/video/__mmhTgnhro/v-deo.html
Footy as a doctor u guys promote refined oils, packed drinks... Why doc why
Mission NPTC R u comedy me?.... Do you hear any Doctor and Medical Student suggesting cold drinks, refined oil, junk foods etc... and if they try to suggest not to eat such stuffs ..you guys never ever listen to suvh things and go for the unhealthy diet...first look at yourself then give commitment on others❤❤
Footy I have seen more than 70% doc promoting refined oil over filtered oil... Promoting packed low fat milk over fresh cow milk....promoting packed juice...these r facts u can't deny any of these...
10:05
"Ande insaan ne thodi bnaye"
"Kela insaan ne thodi bnaya"
"Doodh gaye ka aa raha hai"
WAQT - Urdu Poetry
😂😂
He provides pure and natural information 😍
Thankyou sir...
You should change your channel name from gurumann fitness to mythbuster guru😂😂
India myth s bhara h
Absolutely right sir 😎😎😎😎
You are a Gem! bringing a great impact in Fitness Industry in India. Even having his own supplement company he is providing great an true knowledge about diet. Hats off. God bless you Guru!
Guruman bhai aapki advice 1 no..or sidhi batt no bakwas...🤗
Love u
🖤🖤🖤🖤
Sir many of us need a workout program for home to make body fat 10% bec my body fat is about 20% and i do home workout
Fantastic Guruji🙏🙏🙏🙏🙏
Bhai....re bilkul sahi... Top class knowledge...
Video starts at 3:00 ☺️
Sir, musleblaze ne raw whey protein banaya he with enzymes...
Plzzz review kariye sir..
I have used this product and it is better than any other whey Protein concentrate available at the price.
It has better amino Profile than other brands.
I have also tried other brands too and it is best as most others cause digestive issues whereas muscleblaze whey is not heavy on ur stomach.
Superv analysis ...Guru ji the way u have been guiding us since 2014 - 15 we are greatfull of you May God bless u !
Thank you Sir for making it so easy & useful for us. Tomorrow onwards diet is been added to my list! Thank you!
I get a raw protein at around 1200 (1kg) with 33 servings that means around 36.3 rupees for 24 gm of protein and it's a good option for me as I am a vegetarian😊😊
By the way thanks GM for the information☺️☺️
What is the *name of that product
@@ashishpandey2083 I am using muscle blaze raw protein
But there are some other brands too like asitis or nutrabay
Any change in the body ..does it helps in muscle building?
@@Nick-wh2xn khali protien kadabba lene s kisi ki body ni bnti bhai * acchi diet bhi rhkni pdtii h
@@Nick-wh2xn bhai agar diet thik ho to it will work. In my case it's pretty good and giving me a good protien source.
UNDER ARMOUR MAN 😁
@@rajat3665 🤣😂😂👌
@@rajat3665 😂✌🏼
Thanks guru Mann sar
GURU SIR the only man i can trust blindly Ture Genuine man...🙏🙏🙏🙏🙏🙏🙏🙏
Total Calories is 495!!!😉😉
Hello sir I buy from nutrabay protein Ronnie Coleman king mass
U wasting ur money bro
Dude don't waste your money on mass gainer ye main nahi keh raha Guru Mann sir ne Hamesha kahan hai apni videos mein
Super advice sir ❤
Bhai shab no words for your information and ur simplicity 😍😍😍🙏
Pahji mere mammi ka thyriod level 7.5 hain toh kya Apple cider vinegar unhe harm karega Yes Or No.
Why u wearing only under Armour brand in all video
He likes it
Bcz he has enough money to afford under armour...
Sale me kharida hai
you done a great job
God bless you!!
Thankyou so much sir for such a important video
I ask my mom to assume ur age she told 26 than I told the truth she got shocked 😲
Why manforce condom ads in body building videos😂
Realy Remarkable we need this topic
The same meal M taking from last 5 yrs and ALHUMDULILLAH my body is much far better than before . 😊😊😊 Thnx sir for making this video 👍👍👍
I can't eat eggs, mummy peetegi..whey protein hi thik hai mere liye
Mummy se chhup ke khao
Bhai curd is also better option
@@SandeepKumar-ku2zx pta chale pr jyada peetegi, whey protein allowed hai to whi use kr leta hu as my parents know that it's a milk based product, and pure vegetarian
@@sourabhupadhyay4828 Haan uska Mai Ghar pr hi Greek yogurt bna leta hu
I like your all videos . N i follow you almost 3-4 years . I have no money to spend on whey suppliments . So like to go with natural and cheap food . N this video is very helpfull for everyone. Thanxx a lot and keep it up dear .
It,s realy works I m taking it since last two months .It,s 100% right
Deep info and very healthfull....cheapest but biggest snack
No.1 Authentic person in universe🙏❤🙏
Thanks sir for your kind information...... Very very awesome
U r Really excellent Guru sir
Thanks alot for information....
You r best guru Mann ji
Thank you for this information
You are awesome sir..
Luv u sir...you give us constantly motivation..😘😘❤️
I salute u big brother
that's great work. I really appreciate your work
Great video..Great personality..Really need this..🙏
Love you guro man thanks
Sir ji 😘 tusi great ho ....!
Jordar video no. 1 INFORMATION
Thank you sir.
Impress ho gaya gm sir❤❤❤❤❤
Awesome...sir...Thank u🙏🇮🇳
Salute sir ji
guru ji; maja a gya video deakh kr mst trika h samjhane ka
Look at bn the difference between whey protein cost & natural food cost.. very useful information provided for everyone, by guru mann sir..
Love you guru sirrr!!
Thank you gurumann sir
Its the best diet and i am also following too
best of best Guru maan sir
Thanks brother.
Great sarji ever great
Sir aap hi ek aise insaan ho jo supplements ko kabhi badawaa nhi dete ho always be natural hone ke liye encourage kartey ho so much respect sir love you god bless you and your family 💪❤
You are great man. Doing a lot for us to make India Fit. I love your videos☺️