You missed Chest out cue, bro. That is very helpful. In my opinion, pulling the slack from the bar creates tightness in the body, but doesn't necessarily straighten the back. The chest out cue will. So, what I do is: Chest out, pull the slack(at this point I feel the tension in the lats), and then lift
pls bro see idream channel and do another reaction video on them with respect to gym,diet and workout. They are telling differently. They are also telling that this research are not for permeant those are temporarily said ani Don't know what to follow. And also forgot to say that ur channel is truly one of the biggest growing channel 😂😎😀
Alan thrall channel is the best YT channel for leg workout... His explanations will also be easily understandable... I guess u used his footage in this video....
When i start with shins touching the bar, while dropping the weight back to the ground, sometimes the bar rolls and hits my shin. You missed on how to drop the weight part. Would be good to start the next dl video there
Super bro Telugu lo antha sodhi gallu vunnaru okkadu kuda correct ga chepatledhu nuvvu baga cheptunnav because nenu kuda trainer ne naku teliyanivi kuda ne videos lo vunnayi iam learning thank you bro
Bro, the amount of real content you post..you should have at-least 500k subscribers.. your most underrated channel.. .. keep rocking bro.. I wait daily for your videos ..
@@dr.abhilash8527 naku ostadi ala research chesthe adhi exercise induced anaphylaxis ani undhi doctor daggarki velthe chronic urticaria annaru basic ga enti ante exercise ki mundhu food tinte Or tarvatha food tinte ah allergy intense avtundhi breathing problem ostadi body motham hives vachestayi oka vela food tinakpothe pre Or post workout allergy untadi kani mild untadi
@@dr.abhilash8527 adhi actual ga exercise allergy kadhu food allergy kaadhu rediti valla allergy ledhu but rendu kalipithe allergic reaction laga vastundi idhi nak telsu but andarki teliyali ee condition anduke barbell ni adiga video cheyamani
Anna you are really great anna mi channel 1000 subs nundi chustunna nijanga great and pucca info tone video chestaru and also biggest inspiration of mine inta knowledge about fitness mana Telugu community lo evarki ledu Nijangane fastest growing Telugu fitness channel Chala mandi ki reach avvali Ani korukuntunanu
Bro we are blessed to have someone explaing the powerlifting in Telugu community. I’ve started deadlift and powerlifting by watching your previous videos.you deserve more support from Telugu community. All the best Brother
Love your videos. Really informative, honest and little cult for Telugu speaking people Should also focus on deadlift variations? Pre workout intake for Telugu eggitarians? How to improve strength for vegetarian eaters? I got so much unanswered questions most. Out of that I am already getting some answers from your videos. Keep growing.
Anna oka help anna maku a age nunchi gym cheyali and a age lo entha weight lift cheyali and under age lo gym chesthey vachey problems telusukovalani vundhi so plz anna dhanimedha video cheyandi anna plz mee channel very honest ga vundhi 🙏🏻🙏🏻
Anna chala bagundee And Anna make a video on chest and lower chest..... Please anna Lower chest medha chy anna marchipokunnta plz anna 🙏🥺🙏🥺🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Bro I never went to gym I will do excercises daily still I would like to watch u videos and the way u saying in this video is different from the other videos U can say better then this I think so 😅 Tq jai hind... ❤️👍
Nice tutorial bro, I think it's better to brace before the setup which helped me easing back pain . Reference 'becoming a supple leopard' by Kelly Starrett
Anna Ni arms chupinchaya apudu pump chesi chupinchava Leda normal ga chupinchava ( because there is a alot Of difference between pumped arms and normal arms)
You missed Chest out cue, bro. That is very helpful. In my opinion, pulling the slack from the bar creates tightness in the body, but doesn't necessarily straighten the back. The chest out cue will. So, what I do is: Chest out, pull the slack(at this point I feel the tension in the lats), and then lift
Agreed, I missed this cue.
Appreciated annna super appreciated accepting your mistake also superrrr
ఒక second nijanga musk mowa anukunna kara bhaiyya
Trap bar gurinche chepu bro
Arre elon ga, when are you starting Tesla in India re? Sell under 10L okay, lekapote addanga narkuta
School lo chadivina kuda,
Knowledge kosam private tutions potham
Workout related enni videos chusina.
Mee videos chusake all perfect
😶
3:12 em annav bhayya naralu cut ayayy...debbaki headset vachesindi a okka mata tho🤣😂😅👌
🤣🤣🤣
Ah point lo Barbell ki kuda navvu ochintadhi but covered it well😂😂
Nen kooda
Abbaaa
Maa barbell biryani ani gudha lu annadu ra lafoot
Bro oka video on low back mobility , hip mobility ... Ela low back pains ni easy ga thagginchukovachu chepthara 😁 . Thanks .
Production Quality was the best .So guys come on lets support him
Seeing after my workout....
i am waiting for my next week workout to follow this
Perfect youtuber in Telugu fitness community
This is great , u explaining things logically but.....
Thanx brother....waiting for exercise series from long time..❤❤
Sushant anna in long hair >>>>
pls bro see idream channel and do another reaction video on them with respect to gym,diet and workout.
They are telling differently.
They are also telling that this research are not for permeant those are temporarily said ani
Don't know what to follow.
And also forgot to say that ur channel is truly one of the biggest growing channel 😂😎😀
Chala detailed ga cheppav bro. Thankyou so much ❤
Anna aeyyy🤩
Alan thrall channel is the best YT channel for leg workout... His explanations will also be easily understandable... I guess u used his footage in this video....
yes, I put his video in desc.
Kingu.... Kinguu 🔥🔥🔥
Great explanation brother.
When i start with shins touching the bar, while dropping the weight back to the ground, sometimes the bar rolls and hits my shin. You missed on how to drop the weight part. Would be good to start the next dl video there
A lot to know from this content.... Good work @barbell biriyani
Highly anticipated video.. But you already gave an idea about this in the previous videos
0:36 Nuv cheppinavanni chesanu bro.....Nuv happy ee ga....
(Amazon links tappa)😁😂😂
As always video matram full on info undi🔥🤙🏻🤙🏻🤩
You are trying to bring some awareness about strength training.. I like that 👍🏻
Bro home workouts chepu and thanks anna for the clear and clarified explanation 👍 👌
Oka chetta breakup valla 3 months gym ki vellaledu. Ee video chusaka kallalo neelochai. I realized i miss gym . Ee eveninge potha. I love your videos.
Anna oka video chusi ani videos line gaa chusa annna.love your video
Thanks for this...! This will definitely will be so helpful , keep growing 🙂
My pleasure 😊
thank you so much barbell mowa oka complex exercise ni intha easy ga decode chesthav anukoledhu. kalakaalam challaga undu
Shoulder separation showing up
Good work 👌👌👌
Super bro Telugu lo antha sodhi gallu vunnaru okkadu kuda correct ga chepatledhu nuvvu baga cheptunnav because nenu kuda trainer ne naku teliyanivi kuda ne videos lo vunnayi iam learning thank you bro
Nenu bodybuilding cheyyanu ayna nee videos chustha adhey magicuu
Bro, Please make a video on whey Protein. Yeppudu vadalli, yella vadali, overweight unna vallu vadacha ledaa,entha vadali. Okka Vella purchase chelli annukunte yevi consider chesuko valli. Thank you
Bro, the amount of real content you post..you should have at-least 500k subscribers.. your most underrated channel.. .. keep rocking bro.. I wait daily for your videos ..
Gym lo kakunda Intlo chesevi exercises andaru chesela video cheyandi .it will help
Bro plz do video on home workout without dumbels
Bro, please do a vedio on what things to lookout to join a gym.
Super bro , informative
So Sensible explanation 👏
thanks anna chala manchi information share chesinandku
Super bro me antha baaga deadlift gurinchi evaru cheppale bro. Keep rocking 🤘🤘🤘😁
Make a video about exercise induced anaphalaxis (exercise valla allergy laaga raavadam ) idhi exact explanation kakapoina related ey
Exercise valla allergy radhu , inflammation valla blood circulation increase avthadi.. exercise is healthy in allergic patients too..
@@dr.abhilash8527 naku ostadi ala research chesthe adhi exercise induced anaphylaxis ani undhi doctor daggarki velthe chronic urticaria annaru basic ga enti ante exercise ki mundhu food tinte Or tarvatha food tinte ah allergy intense avtundhi breathing problem ostadi body motham hives vachestayi oka vela food tinakpothe pre Or post workout allergy untadi kani mild untadi
@@likhithprudhivi6257 exercise allergy kadhu food allergy vundi meku
@@likhithprudhivi6257 diet marchukondi
@@dr.abhilash8527 adhi actual ga exercise allergy kadhu food allergy kaadhu rediti valla allergy ledhu but rendu kalipithe allergic reaction laga vastundi idhi nak telsu but andarki teliyali ee condition anduke barbell ni adiga video cheyamani
Ah 1500 subscribers unnappati nundi unna anna... expecting heart from barbell anna 😅
thanks bro for the details. Really helpful.
Workouts vati correct alignments meeda focus chey like athleanx.
KOUSHIK LEE bro physique meda video chey bro ne style lo anna exercises avanni chepuu.
I like that shin part bro.. it help me a lot..
Wait is over...🖤
As you asked us to Mention someone made UA-cam fitness channel with his or her journey all along Here you go @hypertroph
@Hypertroph
ua-cam.com/channels/8qkCAuQf59XvXrTwTpdOfQ.html
Commenting for better reach! 🤗
Mana Telugu lo Idi the most underrated channel.
Keep going 🙌🏼
Barbell biryani, ETV news-> straight ga sutti lekundaaa
I appreciate🥳
Very natural improvement in your hands growth bhayyaa not an easy thing barbell salaam to u
Anna you are really great anna mi channel 1000 subs nundi chustunna nijanga great and pucca info tone video chestaru and also biggest inspiration of mine inta knowledge about fitness mana Telugu community lo evarki ledu
Nijangane fastest growing Telugu fitness channel
Chala mandi ki reach avvali Ani korukuntunanu
Keep go in honest content buddy
NICE SUPER EXCELLENT MOTIVATED
Nice breakdown
Bro please make a video on how many reps should we do in squats,deadlift and other exercises
I love the way u explain bro I’ll share it with my 3 other friends which is shortly named as item batch
minute things kuda clear gaa explain chesav bro .
Good job brother, shoulder workouts gurinchi vedio chayi bro
I love you broo ne videos nanu okate kuda miss avanuu ne videos naku challa help avutunay broo thank you so much broo
Question: Is there anything like too height or too low of bar?
Bro we are blessed to have someone explaing the powerlifting in Telugu community. I’ve started deadlift and powerlifting by watching your previous videos.you deserve more support from Telugu community. All the best Brother
🤝
Nice anna 💝 big fan
Hi bro I like ur attitude and the way ur so do other type of videos
Really super explanation
Well explained bro
Amazing video!!! I literally binged all the videos in your channel. Very informative, interesting and fun! All the best Champ!
Mak barbell workouts completely new oka dedicated series from scratch chey. Mak chala helpful
Waiting for your video
Anna nee Mundhu unnaa style kavali ani
Love your videos. Really informative, honest and little cult for Telugu speaking people
Should also focus on deadlift variations?
Pre workout intake for Telugu eggitarians?
How to improve strength for vegetarian eaters?
I got so much unanswered questions most. Out of that I am already getting some answers from your videos.
Keep growing.
Good explanation
Learnt about my mistakes from u brother thank u so much
Superb brother.... Rajesh here from bangalore
Anna oka help anna maku a age nunchi gym cheyali and a age lo entha weight lift cheyali and under age lo gym chesthey vachey problems telusukovalani vundhi so plz anna dhanimedha video cheyandi anna plz mee channel very honest ga vundhi 🙏🏻🙏🏻
Anna chala bagundee
And
Anna make a video on chest and lower chest..... Please anna
Lower chest medha chy anna marchipokunnta plz anna
🙏🥺🙏🥺🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Keep up the good work bro
Do about creatine and isolate why portion videos I know my English very bad
And caffeine also
motham grip tiskuna tarvata deadlift implementation gurinchi chepalsindi bro
Bro I never went to gym I will do excercises daily still I would like to watch u videos and the way u saying in this video is different from the other videos
U can say better then this I think so 😅
Tq jai hind... ❤️👍
Nice information bro
Make video about home full body exercises with dumbles
Bro weekly 2 videos chey bro theory and pratical
Nice tutorial bro, I think it's better to brace before the setup which helped me easing back pain . Reference 'becoming a supple leopard' by Kelly Starrett
Good tip!
Good bro... Very nice explanation coz I'm a beginner
ninnu chuste nannu chusukunnattu undi ayya.. same questioning picha i have.. only deadlift ke oka 50 vids chusuntanu...deadlift💥💥
Fastest growing channel #barbellbiriyani
Do a video on body recomp. Because there is a lot of misconsumption in our telugu fitness.
Endi broo intha intresting topic lo direct gaa Gudd__ ani prounce chaesav 🤣😂 I don't stop laughing.
Deadlift చేసినప్పుడు Grip దగ్గర ఇబ్బంది పడుతున్నాను .Grip గురించి Detail Information ఇవ్వండి
Nice more of pro knowledge with medical warning keep doing good stuff ! 💪💪💪💪
Anna overhead press midha kuda oka video cheyu
First Mee t-shirt yekkada konnaro link ivvandi...adhiripooyindhi 😋
Versatile 💯
Chalaa safety ga ela cheyalo cheppava anna thanks
Alage body ergonomics,body correct postures gurinchi cheppu anna
Anna How to gain weight 😭 na age ki nen saripoyentha weight lenu
Fit Tuber UA-cam channel okasari chudu naku work ayendi
Anna Ni arms chupinchaya apudu pump chesi chupinchava Leda normal ga chupinchava ( because there is a alot Of difference between pumped arms and normal arms)
Thanks anna
Super anna meru🤜🤛
Bro video on bench press
chest excecises kuda videos cheyyi bro please.
Bro weak side ni strong side ni Ela balance cheyyali,muscle imbalance gurinchi oka video cheyyi bro please !!!!