Yoga In A Minute - Salabhasana with yoga bricks
Вставка
- Опубліковано 7 вер 2024
- Do #YogaInAMinute, practice Salabhasana with the help of yoga bricks guided by Jahnavi Patwardhan.
This pose strengthens the back and core muscles, it also opens up the chest.
👉Do not perform this pose if you have a knee or ankle injury, you are on your menstruation cycle, and/or you are pregnant.
👉 Book your PERSONAL TRAINING trial class today.
🔗 bit.ly/3rcKcgH
You can also follow us on:
Instagram: / sarvayogastudios
Facebook: / sarvayogastudio
#sarvayogastudios #salabhasana #asanaoftheday #asana #strength #core #yogabrick #reelsinstagram #reels #explorepage #explore #fyp