Yoga In A Minute - Salabhasana with yoga bricks

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  • Опубліковано 7 вер 2024
  • Do #YogaInAMinute, practice Salabhasana with the help of yoga bricks guided by Jahnavi Patwardhan.
    This pose strengthens the back and core muscles, it also opens up the chest.
    👉Do not perform this pose if you have a knee or ankle injury, you are on your menstruation cycle, and/or you are pregnant.
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