hey Patrick i really appreciate the level of almost urgency you have in this video. a lot of times asmr for panic attacks the person is really calm and while that may be helpful for some people it sometimes makes me feel stupid for freaking tf out while some woman carelessly and slowly whispers “it’s fine.” this genuinely helps me, so thank you so so much
Oh my gosh I super agree with you I can never watch the other ones meant to calm you down and I couldn't figure out why 😭but you described it perfectly
Its nice because it feels recognizing of how I feel!! & the way I think about it is it's hard to come down & match that calmness quickly. So something more gradual like this is nice :3 & good grounding & affirmations
Pat definitely does a super good job of really talking as if there was a person right in front of him actually having an anxiety attack 😢 it’s super realistic and comforting
this means more than you know. usually i wouldn’t watch anxiety or panic attack relief videos but i’m having a hard night. i have extreme anxiety and other issues which cause paranoia. i’m so scared and it’s too late to do anything but try to sleep. thank you so much
Thank you so much. I just had such a bad moment and I was crying so hard my throat was closing and I could barely breathe, as soon as I opened UA-cam this was up. I'm beyond grateful for you. I know coming from a stranger this may sound very odd but you mean the world to me I love you man 💚 you seem like such a sweet person I'm glad I found you so long ago you've helped me so much :)
Thank you Patrick! Hectic week and I’ve missed several doses of anxiety meds so I’ll be paying for that for a couple days. This so helps! You’re our human Xanax.
These type of videos from you help me so much, and i almost cried when you mentioned your leg numbness as an anxiety symptom because i get arm and back numbness from my anxiety so hearing that another person has that as a symptom (esp since i was experiencing it at the beginning of the video) made me feel so seen. And like another user mentioned, the urgency you show in calming and talking us down is soooooo good it really helps with my anxiety. Your videos have been my go-to for a while but man i just need to leave a comment this time. Your anxiety affirmations videos are my favorite and I'm glad to have found your channel when I'm currently going through a really stressful/anxious time of my life :-) 💛🌟
i'm generally not the biggest fan of asmr videos where the person is trying to soothe anxiety for some reason, and i think because a lot of the time it feels like a parent trying to soothe a child, and that's just not for me personally. but i really like when you do it. i think it's because you sound almost as frantic as i do irl haha, and you're approaching this like a friend would. you feel like an equal. it's feels more "real" and makes me feel a little bit less lonely. maybe i didn't explain it very well, but i hope it made sense. cheers to our cool rock floating in space and daft punk 🙌😂
Yes!!! I feel like it's nice like It recognizes how I feel. It's hard to go from panicky to calm immediately 😅 so the transitions in the video when it gets calmer is nice !!! & grounding techniques :)
Clicked on this in an anxiety attack when I looked up asmr for them. Recognised you from your asmr for intrusive thoughts video. Genuinely thank you. Things may not be perfectly okay but you sure calmed my anxiety. Went from crying out of insane fear (ocd) to crying because of how safe I felt.
I havent felt like everything will work out fine and like ill be ok in like a week or so and now im half a minute into this video and i can already feel my anxiety and mind calming down. I think ill be fine. Thank you pat
thank you so much for this one! not to overshare on the internet but essentially I have been put on prozac as of yesterday and I pray that it helps haha. I also really like that arm/finger grounding technique a lot, most of the ones I've tried don't really help much.
please pay close attention to how you feel on prozac! it has the most dramatic side effects out of any medication i’ve ever tried. reach out to someone if it gets really bad/worse than it was before you started them.
@@fartpog definitely definitely talk with doctor about symptoms or if things are prolonged bad & if you want to go off of it !! I've had friends stop meds & get worse effects because they suddenly stopped taking them.
@@earthsfur yeah you have to slowly ween off it and/or start a different medication soon after. just gotta find what works for you. thankfully i found my match! (lexapro and mood stabilizers)
I always love you’re asmr videos because you seem like a genuinely nice and careing guy, that thought just give additional comfort along with you’re amazing triggers, thank you
I NEED THIS 🙃My anxiety is thru the roof today😵💫 not sure if it’s the 🍃 or what but you TOTALLY pulled me into this one. Felt like you smacked my cheeks and told me to pull it together. Thank you Patrique😁😂
I feel you with the 🍃, it’s had me super anxious recently gives me horrible derealization but maybe it’s cuz I’ve been smoking carts recently and not bud 😂
Dammit. I listen to pat's videos to sleep every night and had an anxiety attack last night just before trying to go to sleep, but didn't see the video. Just my luck. Saving it for when I need it I suppose.
Such a lovely video! Your voice is really soothing, The background colour is very calming and I really like the hint of urgency in your voice, it makes me feel like you're actually talking to me. Wonderful video really appreciate it
Hey I usually don't comment on videos but I just wanted to say thank you for what you do :) I'm really anxious at the moment and your words never fail to make me feel better and calm me down. You really look like a sweet soul. Thank you so much for your channel 🤍
i usually don’t watch asmr by men but, i like the vibe of this video because i usually don’t feel very comforted by the men i have/had in my life and this is actually pretty nice. sorry to vent in the comments of a random youtube asmr video but i like to yap
I’ve never been nervous before a gig but last week in the Uber on the way to the venue I threw up due to an anxiety attack. First one. Hated that. Never again.
i find comfort in people who talk about god to me. i miss believing but i lost hope in such an existence because i have seen and been through some of the vilest of evil in my life. if god exist.. i'll never be anywhere close to him cuz of the way i've survived but i wish i could..
these kinds of videos don’t usually help me, but this one was different for some reason. it’s 2am and i’ve been cramming for an exam i have tomorrow. maybe i just really needed to hear this lolol. thanks for all your help, patrick 🫶
Bro I grew up in a small French rural town I would actually love to send real French baguettes to your PO Box but they will be IN ROCK during the journey 😓
As someone with a lot of health anxiety, the constant reassurance of “you're not dying” and “nothing bad is happening” was so helpful ❤
He never even puts ads in his videos I love him stg
hey Patrick i really appreciate the level of almost urgency you have in this video. a lot of times asmr for panic attacks the person is really calm and while that may be helpful for some people it sometimes makes me feel stupid for freaking tf out while some woman carelessly and slowly whispers “it’s fine.” this genuinely helps me, so thank you so so much
SAME I love his style, usually asmr "for anxiety attacks" be stressing me out like get to the point 😭
Oh my gosh I super agree with you I can never watch the other ones meant to calm you down and I couldn't figure out why 😭but you described it perfectly
Its nice because it feels recognizing of how I feel!! & the way I think about it is it's hard to come down & match that calmness quickly. So something more gradual like this is nice :3 & good grounding & affirmations
Pat definitely does a super good job of really talking as if there was a person right in front of him actually having an anxiety attack 😢 it’s super realistic and comforting
this means more than you know. usually i wouldn’t watch anxiety or panic attack relief videos but i’m having a hard night. i have extreme anxiety and other issues which cause paranoia. i’m so scared and it’s too late to do anything but try to sleep. thank you so much
5:55am and it was my own choice to be awake still. Anyways, good morning to some of you, and good night to people like me.
5am for me now & its good night for me too lol
Brotherman I literally read this and checked the time and it was 5:55 am for me. Wild coincidence. Good night to you!
Same. 5:40 AM here with a beyond fucked sleep "schedule" Hope you got good rest, youre not alone
7am for me, idk if I still have the chance to sleep.. even if I do I have to wake up after 2 hours
Patrick's amazing ASMR combo: hands, voice and passion.
Thanks, Pat. It made me feel much better. I kicked anxiety's butt this time
Como comentaste hace 1 día?!😦
@@daniel._0069 por que los que le pagan en patreon tienen acceso anticipado a sus videos
are you a time traveller??
W prp 🔥
hey aluor 👨❤️💋👨
I love the mic touching with your hands!!
Thank you so much. I just had such a bad moment and I was crying so hard my throat was closing and I could barely breathe, as soon as I opened UA-cam this was up. I'm beyond grateful for you. I know coming from a stranger this may sound very odd but you mean the world to me I love you man 💚 you seem like such a sweet person I'm glad I found you so long ago you've helped me so much :)
appreciate the help, love when you share your own experiences with anxiety too! helps a little to hear from others as well
Thank you Patrick! Hectic week and I’ve missed several doses of anxiety meds so I’ll be paying for that for a couple days. This so helps! You’re our human Xanax.
These type of videos from you help me so much, and i almost cried when you mentioned your leg numbness as an anxiety symptom because i get arm and back numbness from my anxiety so hearing that another person has that as a symptom (esp since i was experiencing it at the beginning of the video) made me feel so seen. And like another user mentioned, the urgency you show in calming and talking us down is soooooo good it really helps with my anxiety. Your videos have been my go-to for a while but man i just need to leave a comment this time. Your anxiety affirmations videos are my favorite and I'm glad to have found your channel when I'm currently going through a really stressful/anxious time of my life :-) 💛🌟
Hey Patrick, I hope you know you make a lot of people feel better. As someone who hasn’t been doing so good I really appreciate you. ❤
As someone who struggles with chronic anxiety, this was so soothing and cathartic
pattycakes 😭
Thanks!
You're too kind!!!
i'm generally not the biggest fan of asmr videos where the person is trying to soothe anxiety for some reason, and i think because a lot of the time it feels like a parent trying to soothe a child, and that's just not for me personally. but i really like when you do it. i think it's because you sound almost as frantic as i do irl haha, and you're approaching this like a friend would. you feel like an equal. it's feels more "real" and makes me feel a little bit less lonely. maybe i didn't explain it very well, but i hope it made sense. cheers to our cool rock floating in space and daft punk 🙌😂
Yes!!! I feel like it's nice like It recognizes how I feel. It's hard to go from panicky to calm immediately 😅 so the transitions in the video when it gets calmer is nice !!! & grounding techniques :)
Things are beating me with a stick raw recently and this really helped me. Thanks man u rly are the goat
❤️❤️🫶🏻 thank you for the video!! Everything is perfect. I feel so much better
My favorite asmr creator ever stg 😭
you are so skilled at talking like a mom it genuinely helps so much
Clicked on this in an anxiety attack when I looked up asmr for them. Recognised you from your asmr for intrusive thoughts video. Genuinely thank you. Things may not be perfectly okay but you sure calmed my anxiety. Went from crying out of insane fear (ocd) to crying because of how safe I felt.
Why does my app say this was uploaded 1 minute ago but the comments are a day old? O_O
same case for me
@@VentreidesXD You too huh? Okay, it probably just went from being a private vid, to public.
patreon subs get early access
@@AP_bruh Gotcha. 😋✨
disney dreamlight valley :O
you and KingBozoASMR have such similar techniques it’s phenomenal!!
Here we go, another excellent video of the rare type of comforting I need to get my head on straight. Thank you so much Patrick.
I have such bad anxiety that I just curl up in my bed and try not to cry now I have this video to watch that calms me down. Thank you.
The unicorn is so silly but also satisfying thank u
I havent felt like everything will work out fine and like ill be ok in like a week or so and now im half a minute into this video and i can already feel my anxiety and mind calming down. I think ill be fine. Thank you pat
thank you so much for this one!
not to overshare on the internet but essentially I have been put on prozac as of yesterday and I pray that it helps haha. I also really like that arm/finger grounding technique a lot, most of the ones I've tried don't really help much.
please pay close attention to how you feel on prozac! it has the most dramatic side effects out of any medication i’ve ever tried. reach out to someone if it gets really bad/worse than it was before you started them.
@@fartpog definitely definitely talk with doctor about symptoms or if things are prolonged bad & if you want to go off of it !! I've had friends stop meds & get worse effects because they suddenly stopped taking them.
@@earthsfur yeah you have to slowly ween off it and/or start a different medication soon after. just gotta find what works for you. thankfully i found my match! (lexapro and mood stabilizers)
I always love you’re asmr videos because you seem like a genuinely nice and careing guy, that thought just give additional comfort along with you’re amazing triggers, thank you
loved that part about not taking everything seriously, made me feel better
thank you pat for making such creative and relaxing videos :)
This really makes me feel so much better, you are so special Patrick, ty...❤
I NEED THIS 🙃My anxiety is thru the roof today😵💫 not sure if it’s the 🍃 or what but you TOTALLY pulled me into this one. Felt like you smacked my cheeks and told me to pull it together. Thank you Patrique😁😂
I feel you with the 🍃, it’s had me super anxious recently gives me horrible derealization but maybe it’s cuz I’ve been smoking carts recently and not bud 😂
truly the only therapy I need, thank you Patrick (:
Dammit. I listen to pat's videos to sleep every night and had an anxiety attack last night just before trying to go to sleep, but didn't see the video. Just my luck. Saving it for when I need it I suppose.
This is so damn comforting
Finally some relief after the most brutal day ❤ Thank you for helping me tonight Patrick, you’re awesome!
Dude i needed this badly, thank you so much 🙏🏻
Such a lovely video! Your voice is really soothing, The background colour is very calming and I really like the hint of urgency in your voice, it makes me feel like you're actually talking to me. Wonderful video really appreciate it
Hey I usually don't comment on videos but I just wanted to say thank you for what you do :) I'm really anxious at the moment and your words never fail to make me feel better and calm me down. You really look like a sweet soul. Thank you so much for your channel 🤍
This is the best anxiety calming vid out there
i usually don’t watch asmr by men but, i like the vibe of this video because i usually don’t feel very comforted by the men i have/had in my life and this is actually pretty nice. sorry to vent in the comments of a random youtube asmr video but i like to yap
fr, he’s the only guy i can watch. he’s really comforting and yk he’s a safe place
why am i crying? omg thank you so much, this is the best
No fucking lie. This shit helped a ton
He was right y'all. We chillin now‼️
u resemble brian quinn from the impractical jokers. which is a huge compliment.
You are really the best ASMR artist to me Patrick, thanks for everything
Had a little bit of an anxiety attack. This calmed me down fast. ❤️
I actually am the joker and I enjoyed this video....God bless!
If you did this sort of waffling and mic touching stuff in a super slow manner it’d be bang on point for sleep!
this actually helped a lot thank you so much
Best asmr artist i downloaded your videos to re watch ❤️
You're not the Joker, but you are the Patman
rly can’t thank u enough for all the positive affirmations you’ve been doing lately
Love the frog 🐸
Loved this ❤ tysm! And happy birthday (again) 🎉🎉
Ended up sleeping before I could leave a like, really loved this one Pat :•]
This man is the best man
I called it. We gettin a rainbow miniseries PatFans
I needed it now, just thank you 😌
Thank you for this ❤
I’ve never been nervous before a gig but last week in the Uber on the way to the venue I threw up due to an anxiety attack. First one. Hated that. Never again.
Thank you for this 🤍
I like this color lighting
man that unicorn pen metaphor really hit lmao
love this asmr video👍
As always great quality asmr.😪😴
❤❤❤❤❤❤
I totally appreciate you
this video is amazing patrick
Love your videos Pat😄 Could you possibly do another soft whispering video sometime in the future? :-)
Thank you ❤️
Incredible video!
Thank you Patrick
you such a pookie ☹️🩷 i feel so safe in ur videos muaah
Just Great! As always
i find comfort in people who talk about god to me. i miss believing but i lost hope in such an existence because i have seen and been through some of the vilest of evil in my life. if god exist.. i'll never be anywhere close to him cuz of the way i've survived but i wish i could..
thank you 💜
Needed this after watching an MKUltra asmr video.... 💀
edit: anxiety gone but now i want a baguette made by a man who speaks exclusively french
Isn't this the first guy who ever touched a mic?
Thx that you Care about us :)
love ya dude.
this is awesome patrick
alternative title: pink shiny alien tells you to not worry when you worry
Need another slow Whispering visual video please!!!
the urgency in your voice is freaaaking me out, lol.
Patrick is just the best
bro is so pretty
im pattys #1 fan
we gettin gender envy with this one 🔥
seriously though this is super calming, ty!!!
that's what I'm sayinggg
This comment is everything. Ur pfp & your username too 😭
Ur comment is everything. Ur pfp & username too 😭 /pos !!!
💜💜💜💜💜
I’m ok 😊❤
YIPPPEEE!!!! :D
this was very great but bringing religion into it made me more anxious than when i started the video i fear
same it made me feel weird
Yea idk if that was the best thing to talk about 😭
same. I'm an atheist and it was pretty weird to hear him say that atheism is a phase kinda thing. It took me out.
@@Proto-Martyr Wait I heard this part lol that was weird 💀 cmon now pat..
these kinds of videos don’t usually help me, but this one was different for some reason. it’s 2am and i’ve been cramming for an exam i have tomorrow. maybe i just really needed to hear this lolol. thanks for all your help, patrick 🫶
this too shall pass fr
Who’s this Reassuring Magenta Guy?
Where’s the Touchy Magenta Guy?
The pat behind the slaughter
Could you do more cat petting AMSR?
Bro I grew up in a small French rural town I would actually love to send real French baguettes to your PO Box but they will be IN ROCK during the journey 😓
10:07 kinda weird bro