Fall Prevention Exercises with Physical Therapist Lora Stutzman

Falls can have serious consequences, especially for older adults. While it’s not possible to completely prevent a fall, exercises that focus on balance and strength training can reduce the risk of falling. Physical therapist Lora Stutzman from the Johns Hopkins Rehabilitation Network demonstrates and explains several simple fall prevention exercises that can be done at home. #wellnesandprevention #JohnsHopkinsMedicine
Learn more at www.hopkinsmedicine.org/healt...
All information is for educational purposes only. For medical advice and treatment, please consult your health care provider.

[@delightlemaster3008]

Great job Lora!!

[@every1665]

Straight to the point and clear. Great useful vid.

[@user-pj9gk1kf9k]

Amazing video love the content!!!

[@anarios5303]

Excelent exercises.thank you dear.

[@allcoastoutpatienttherapy9823]

Great presentation.

[@dr.vijaychoudhary3296]

Good explanation 😃

[@sshibad]

thanks dr lora helpful in stroke rehab

[@Ungorgeousgirl]

Please advise on elderly clients with osteoarthritis who cannot do as the video suggests as they cannot maintain or do the suggesion moving to end of chair. Do you have a video for these clients with walkers in the home environment to prevent falls and to prevent friction and shearing? thanks, this would be most appreciated. Enjoy all the John Hopkins learning series.

[@kareyevans3730]

It is best practice to have an older adult first feel the edge of the chair with their legs before attempting a stand to sit.

[@sshibad]

thanks you come to mumbai india enjoy our famous sea food

[@christoansaljoseph9988]

Soo cool👍🏻👍🏻👍🏻👍🏻👍🏻💜💜💜💜💜💜💜💜💜What kind of physiotherapist are you ,i think you are Geriatric physiotherapist please give answer,

[@carolmiller1148]

I've already have been seen by a PMR

[@drawntofashionillustration9596]

Most older people do not do squats like this because their knees are stuffed.

[@GEOsustainable]

Nope, another young person teaching the impossible for an older person that does not have the strength or balance to let go. This is why a channel is needed, run by a true senior; one that has injury or surgery and must push through pain before moving. Stay tuned for GeriActive.

[@drawntofashionillustration9596]

Great name!

[@drawntofashionillustration9596]

Pushing through your thighs is useless, because you are pushing down on the legs while you are trying to push up!