Try THESE Secret Fall Prevention Exercises and Feel INSTANTLY Stronger!
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- Опубліковано 8 вер 2024
- Live a stronger, healthier life with these exercises. In this video you will learn what the science says are the most important exercises to prevent disability and improve healthspan
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Masterclass on how to restore balance: • Advanced Balance Retra...
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dynamometer (grip strength tester): amzn.to/3MspepC
resistance band bar set: amzn.to/3n5Iu1G
anti-snap resistance bands (longer lasting): amzn.to/3YXsT1h
Step stool: amzn.to/3nvuqK4
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I like that in several of the newer videos you link exercises with practical application which is sure to motivate people in the earlier stages of recovery. I thought like that from the beginning and tried as much as possible to dress myself, tie shoelaces, etc., I refused the help offered to be able to function independently. I wish you a happy Easter.
Great to see you this week! Grateful to have your insights every week. Truly a blessing. Happy Easter!
Thank you doctor for these exercises! Mam can you do more types of yoga, stretching, lifts and golf warmup videos and post it please?
Thank you so much Dr Tara Tobias for this superb video, now I'm starting to work on my grip strength of upper as well as lower limb. This is my next challenge. Thanks again
Another interesting video! I like the addition of adding weight to the movement. I’m having never thought of doing that. Thank you, Dr. Tobias.
Excellent exercises!
Thanks for these exercises. I trust you had a great Easter Sunday. Have a wonderful rest of your week
Great to see you Fred! I hope you had a great Easter as well 😊
Thank you!
Thank you so much Dr Tara Tobias for this excellent video of superb exercises for eccentric control .Wonderful bunch of exercises. I tried all of them while watching this video. I performed averagely. The difficult one for me is the leg switch with a little jump. Now this is my next challenge for this week.
Thanks again
Yay Arjun! Don't give up on these. They don't have to be perfect. The goal is progress :)
Thank you for everything you do Tara, you fill our lives with hope. I’ve seen earlier videos where you explain about wearing an AFO during exercise. Controlling my toes in a ‘lunge’ is difficult so ill keep wearing …
Brilliant.Thank you.
Thanks for watching! I hope they are helpful!
Good evening Dr above shared so helpful. Thank you once again. Dr my friend is using Walker . Please guide how to go about the same. You are a gem of a person❤❤❤❤.
Thank you for sharing
Do you have a video to regain shoulder/arm function. Is you can't lift you arm up more than halfway?
🤗🙏🇺🇲
Thanks for the question! Search "heavy arm and rehab hq". That should get you to some videos I Have made on this :)
Hey dr. T, when I extend my affected leg, my foot rotates inward slightly at the end of ROM. I’m sure this is a common problem with stroke patients. Can you do a video on that condition? Thanks.
Thanks for the question! Search stiff leg. I have made several videos on this.
@@rehabhqofficial thanks! Will do it. Not sure if it’s a stiff leg.
Happy Resurrection day,Dr.Tobiss!
Same to you Glen!