Strength vs. Technique in Discus
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- Опубліковано 27 кві 2020
- Want to know exactly how you should be training? Learn how on John's discus throw and rotational shot put course - bowmanthrows.thinkific.com/co...
John is a professional discus thrower & teacher of discus and shot put, and he offers simple and effective training to help you throw farther.
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Strength vs. Technique in Discus - Спорт
Thank you very much for all the tips ! I will check for it in my next training session !
You are doing a great job with discus! 💪 I'm proud of you! 💯
Great video coach very informative as always, thanks coach!
Yeah I'm training my technique now that I'm moving on to the 2kg feeling pretty good to start out throwing 140+ with the 2kg
the way I look at it, is you can make the technique, which initially feels unnatural, feel natural, then the strength gains will then complement the technique.
Tnq sir but I am physically handicapped person f57 category.so please sitting techniques and throws
Sir, how to increase the speed of rotation?
Hello, please add Turkish subtitles