2 lifts that are good for [ALL] discus throwers

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2 lifts that are good for [ALL] discus throwers

[@hercmet]

Ricky bruch of Sweden was doing 200 kilos in the push press from behind the neck in the 80s.ofcourse he was juiced to the gills but then again he was throwing huge numbers..

[@RobertSantos-rw8dy]

Thank you very insightful.

[@himanshukumar9181]

sir i want too meet you,from india

[@cdddd7238]

Hey john. I am a new discus thrower and I am concerned that I am not big enough. Is strength the main factor in discus or is technique bigger?

[@jerrytuler1536]

Knowing and throwing Discus for almost 10 years now, i would say technique is much more important than strength but strength is needed and is also very helpful. Size does not matter in most cases as long as you have your own way of perfecting it. Ive seen plenty of small guys overthrow the bigger ones especially in discus

[@cdddd7238]

Jerry Tuler thank you so much!

[@theoutkastt1575]

Bro I’m the skinniest kid I’m in 8th grade and I’m the top thrower so don’t worry about your size