How Negative Comments Affect Anxiety

Dealing with Social Media Burnout can be difficult. The anxiety that comes once you experience hate comments can sting at first. I struggle with anxiety around all types of notifications the ones from social media apps can be overwhelming . In this video I share how these experiences led to burnout and the methods I've found to manage stress and protect my mental health. Join the conversation and share your thoughts on how to handle online negativity. #MentalHealth #SocialMediaAnxiety #Burnout"
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Online Autism and ADHD screening can be found here:
**I LIKE THIS ONLINE QUIZ BEST **
rdos.net/eng/Aspie-quiz.php
embrace-autism.com/autism-tests/
Autism Spectrum Quotient
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ADHD Screen
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Use them in determining if you'd like to seek a practitioner* diagnosis.
* not all medical Dr.s are "professional"

[@ThatAutisticBlackMan]

Did you get a notification for this video?

[@tylerperry5751]

no notifs and you're notifs are turned on

[@shadygrady8162]

I did. Was busy washing the dog but got one.

[@teelle3500]

Got one.

[@shadygrady8162]

3:41 😢

[@christalintentions]

💚 Thank you for the shout-out! Thank you for your vulnerability, and transparency. I’m becoming more aware of my anxiety. I thought anxiety didn’t apply to me because I’ve only known it in extreme forms, but realizing how I ignore and avoid things because I have anxiety about so many things. I’m also tired of being an imposter by masking so heavily. However I may present to others I am autistic, and it’s not made up because I am functional. Advocating for myself is also not, just me making excuses. Again, your content is appreciated. I am looking forward to everything that you put out!

[@ThatAutisticBlackMan]

🙏🏾ppreciate you being here and watching (dead a55🗽) I noticed some months ago that I have to look outside the window a few times before leaving the house and if I don't leave right after I look out and see the sidewalk is clear, I gotta check again...anxiety. Email reply from a job, anxiety over thinking its a let down letter so I delay opening it. Dr calling with test results...let it go to voicemail and I can call back when im ready to have that talk....again its never been horrible news (knock on wood) but I don't like the unexpected. Unless it's a money deposit notification lol. Have a great week.

[@christalintentions]

@@ThatAutisticBlackMan 💚 I totally relate!

[@tylerperry5751]

THIS: nasty comments are out of sight and out of mind.

[@ThatAutisticBlackMan]

Yep keep that over there 👉🏾

[@teelle3500]

😂Looking forward to episode 2 of MARS cause I knew that song sounded familiar

[@ThatAutisticBlackMan]

Yooooo I’m so excited for that one myself. I had fun making it and to think it was just going to be screenshots lol I do the most for YALL 💀 🍑

[@shadygrady8162]

👍🏾 good video and can’t wait to watch those videos at the end. Your editing is top tier my man.

[@ThatAutisticBlackMan]

thanks friend

[@shadygrady8162]

@@ThatAutisticBlackMan no problem

[@Conversation_Guy]

I got it late

[@Conversation_Guy]

It wasn't too late tho, it came in the same wk

[@ThatAutisticBlackMan]

Interesting thanks for your feedback