David Sinclair Reveals Why He Takes NMN with TMG
Вставка
- Опубліковано 6 чер 2023
- If you take NMN...
Should you take TMG supplement alongside it?
Dr. David Sinclair shares his takes.
✅ Watch David Sinclair’s 2022 UPDATED Supplement Protocol:
• David Sinclair’s 2023 ...
✅ Brad Stanfield vs David Sinclair on RESVERATROL
• David Sinclair VS Brad...
----------------------------------------------------------------------------------------
----------------------------------------------------------------------------------------
How to Support Longevity Research? Becoming a channel member on Patreon:
Pateron: / wellnessmessiah
----------------------------------------------------------------------------------------
More Longevity Research Videos from Us:
✅ Suppress TOR by avoiding excess protein
How to Suppress TOR Pathway Naturally
• How to Suppress TOR Pa...
Protein Impact on Longevity Explained
• David Sinclair VS Ron ...
How Much Protein EXACTLY You Need
• How Much PROTEIN Shoul...
✅ Integrate anti-aging foods that target longevity pathways.
Collagen for Longevity and Young Skin
/ 9q3rnfpqwp
Collagen Deeper Analysis (Soon)
✅ Reduce inflammation by replacing cheap vegetable oils with healthy fats
Omega 3 Supplement and Foods
• Omega 3 Supplement: A ...
✅ Move or exercise soon after meals to burn off meal's glucose
Yet to be released
✅ Cycle stress and cortisol
Yet to be released
✅ Activate deep cleaning inside your body by integrating long fasting
✅ Intermittent Fasting:
Intermittent Fasting - How it Works? [PODCAST]
• #23-Intermittent Fasti...
How to Do Intermittent Fasting: Complete Guide [PODCAST]
• Video
✅ Improve Your Sleep Quality Guide
• The MISSING Piece for ...
✅ Increase the intensity of your exercise, but do it intermittently,
Cardio HIIT for Longevity
• David Sinclair & James...
✅ Take longevity supplements
Resveratrol Controversy Explained
• David Sinclair VS Brad...
Taking Resveratrol Correctly:
• Fact-Checking: Should ...
----------------------------------------------------------------------------------------
----------------------------------------------------------------------------------------
----------------------------------------------------------------------------------------
The Wellness Messiah podcast is available on Spotify, Apple Podcasts, and Overcast.
----------------------------------------------------------------------------------------
Credits: Scott Buckley
Disclaimer & Disclosure: The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Rimon, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Rimon is not a medical doctor. If there is a contradiction between the advice here to your doctor or local authorities, always go with the doctor and the authorities.
Statements made, or solutions suggested in this video and/or at this channel are not intended to diagnose, treat, cure, or prevent any disease.
The statements are not contradictory to first following authorities' guidelines of social distancing and hygiene.
Since 2007, I've been researching and testing the best longevity supplements.
What did I find?
You can get my full supplement routine for FREE when you get this app: wellnessmessiah.com/app
I’ve been taking TMG for three weeks now and I am seeing my BP go from High 140/100 down to 120/75-80.
Congrats. How many mg/day do you take?
How much per day?
My blood pressure has done the exact same thing
@@greg311086 how much tmg per day?
There's been research saying it increases cholesterol however ?
So important to take the two together ✅
So how much time should there be between taking NMN and taking TMG? Thanks for helping out!
@@corinav8193 donotage company told me it can be taken at same time or later in day as long as it's sometime that same day.
Someone said me to take it any night before bed.
So shall I take it with NM or Resveratrol?
Thank you 🙏💊💕🔬
@@semaaral2498 NMN should be taken first thing in morning to enhance workouts, energy, etc. You can take TMG anytime during the day -- with NMN or later in day
If taking just glycine will I also need to take TMG if taking NMN?
Two other substances are needed to assure the salvage pathway for NAD+. One is an NAMPT booster. R-alphalipoic acid (R is the natural form) or quercetin do this. I take both. The other is the CD38 blocker Apigenin which I also take. L-Leucine taken without any other amino acids and also not with other BCAAs isoleucine and valine boostes the effect of NMN and resveratrol. I take that to along with 100 mg resveratrol every other day. I also take 1000 mg AKG every day along with the others. AKG may be the best possible fuel for making ATP and squalene, precursor to many hormones. It's just one step away from the last molecule before exiting the Krebbs cycle. NAD+ catalyzes the reaction of AKG to Succinyl Co A. That's the molecule that leads the path out. The entire point of the entire pathway starting from glucose or whatever other fuel you use to get a high energy electron to turn ADP into ATP. This is the power that drives practically everything else. It's made in the mitochondria. Maximizing mitochondria and their production is currently a very important factor in the path to good health and longevity. There are possibly others but this one is critical.
Fasting or OMAD and MCT especially C8 appear to be very important too as do polyphenols derived from plant based foods. Blueberries are among the best. Other dark berries like blackberries and even strawberries and red and black raspberries are very good too. The powerful antioxidant glutathione is made from NAC and glycine in the liver. Taking it directly gives poor absorption. Melatonin and L-tryptophan are also useful for making NAD+. Taurine is now discovered to be essential too. I take all of these (not taurine yet) and many more.
What do you think of Sirtuin 6 activator? Only one known safe source. Rather expensive.
Holy cow how do you know so much of this? I know only a few of these and thought I was really something but you blew me away. Love to talk to you more about things since you really seem to know your supplements, you get a A+.
I said the same thing holy cow do you work for one of these companies lol just kidding I appreciate your wealth of knowledge
He you need to give a us a course or something, we need your information
Really interesting. I'm thinking that people in dialysis, might have improved kidney functions with increased intake of methyl, via TMG for the kidneys. I don't know, if that would work, be harmful to the kidneys, under these conditions or not.
Yea all very well but if he and his FDA friends have their way we won't be able to get NMN
Are you saying we have access to Supersoldier Serum 🤔
Does anyone take TMG without working out? I’ve seen studies that show it only works with really intense exercise.
im 28 and looking to age well. Am I wasting my money taking NMN / TMG at this age? I weigh 146LB and I am 5'10
Well, at this age, you’re still doing great and won’t need much of this until maybe after 35. Could take a small dose 250 MG but I doubt you’ll notice anything yet.
What are the dosages for NMN and TMG I’m a female 63 years old 150 lb
Well, I would start low and maybe move up after a month to 1000mg a day each and take a Sunday break.
how much tag goes he take, and does he do this daily ?
I have become crazy to decide which NMN should i take btw im a mature person,any suggestions of the brand, please?
@@SAMSAM-rw9fc Renew by science. Unsure why anyone cares if you're mature.
Instead of taking NMN, why not just take Niacin (flush) ?
Hi Charles, yes Go to minute 4 I think where I speak about niacin in this video:
ua-cam.com/video/odAULo1atVs/v-deo.html
How to know Niacin is flush?
What is a good NMN for people who are poor lol. I want to be healthy and age well but don’t have the funds for super expensive supplements
Niacin. check my explanation here:
ua-cam.com/video/5Ps6Jet1D1Q/v-deo.html&lc=UgzC6QUF8AqkcRYRHlN4AaABAg
NMN is overpriced. NMN is broken down in the stomach into niacinamide and ribose. It is much cheaper to buy niacinamide and ribose and take them together.
If I take Niacin (flush version) , do I get the same benefits as Niacinamide? Roughly 3 grams per day
I've read somewhere that all b3's boost NAD but too much blocks some enzyme or something that produce it. Usually 100-150 mg 3 x day of niacinamide is all you need to boost NAD. I don't know if the same amount applies to niacin@@GlossaME
@@GlossaMEhow to know wjich niacin is flush version ?
@@Delta-V1 make sure it's not called NIACINAMIDE. It should be plain B3 NIACIN. You'll know when you take it, within minutes.
So, "it's probably not doing anything". Well at least it's cheap.
doesn't taste bad either (it actually tastes pretty good)
lol yeah I'll save my money. Buying something cheap for no benefit doesn't make much sense to me.
Is he married to Sarina now. I heard him say he had a wife and wears a ring.
Focus on how to look a teenager by taking NMN after David comes to you himself to propose to you regardless he is married or not ha ha