Exclusive Conversation With Geneticist & Harvard Professor David Sinclair

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  • Опубліковано 26 чер 2024
  • #IndiaTodayConclave #Conclave23 #TheIndiaMoment #IndiaToday #professor #harvard
    David Sinclair is a man who claims his ‘biological age’ is 10 years less than his actual age of 53. The Harvard Geneticist is a leader in longevity science. Watch him in a riveting conversation with Kalli Purie, Vice Chairperson, India Today Group at the #IndiaTodayConclave. The two discuss the formula to look younger, how healthy sugar is for you, whether fruits are a good substitute for sugar, the newly-researched stress-busting food, the benefits of red wine and the magic of metformin.
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КОМЕНТАРІ • 1 тис.

  • @daryl5379
    @daryl5379 Рік тому +127

    I am 78yrs old and in phenomenal health and no-one can believe i am almost 80. I was born in Australia and have lived most of my life in California. I take no medications at all, have not been sick but a few days in my life and even after playing rugby for many years and working in the construction industry all my life i have no physical ailments and it is all due to what David Sinclair advocates. i have been called a heath food nut, which i take as a complemental all my life, and really admire Davids research and his spreading the word. He is so very lucky to have found a partner who advocates the karma and spiritual side of life, I'm sure you 2 makes a great team. PS. I am in the midst of a 7 day fast as I write this.

    • @franklinibiademosi9615
      @franklinibiademosi9615 Рік тому +2

      Great

    • @siddiquinadeemA
      @siddiquinadeemA Рік тому +3

      thank you so much sir for your inspiring introduction. would you please tell me how are you fasting for seven days . warm regards

    • @sunnycriti9809
      @sunnycriti9809 Рік тому

      keep it up Daryl

    • @dannwing4224
      @dannwing4224 Рік тому +2

      I wish I were healthy just a little bit like u when I get to 78. It would be wonderful if u can share some other aspects of ur healthy living. Thank u, sir.

    • @fuscapiczon1623
      @fuscapiczon1623 Рік тому +2

      7

  • @mandyb2000
    @mandyb2000 Рік тому +73

    followed dr david sinclair for decades...I'm 44, been practicing OMAD and fasting since my early 20s...it really works!

    • @rustybolts8953
      @rustybolts8953 Рік тому +7

      I have also been frequent faster for donkeys years but often try to warn people about overdoing it, as with anything else, even drinking water. Over time I have seen people die relatively young because of this. I hope we can agree here.

    • @mandyb2000
      @mandyb2000 Рік тому

      @@rustybolts8953 totally! I vary my fast time and days...I mix it up constantly & have normal non-fasting days in-between!

    • @mag4926
      @mag4926 Рік тому +2

      What is OMAD ?

    • @mandyb2000
      @mandyb2000 Рік тому

      @@mag4926 OMAD = One Meal A Day

    • @tonystark1466
      @tonystark1466 Рік тому +2

      One meal a day

  • @Elaba_
    @Elaba_ Рік тому +34

    I’ll watch this video again in 150 years.

    • @mkim6017
      @mkim6017 4 місяці тому

      😂😂😂😂 nice one!👍🏽

    • @stephen9906
      @stephen9906 2 місяці тому

      David Sinclair has been exposed as a true fraud artist stole $720 million from a pharmaceutical company and none of his studies and research can be re-created. It’s all fake.

  • @Babesinthewood97
    @Babesinthewood97 Рік тому +26

    It seems like Serena and David are also life partners from the look on his face when he talks about her. The smile! They seem so happy together which is lovely news ❤

    • @mag4926
      @mag4926 Рік тому

      Are the reporter and Sinclair a couple?

    • @annemccarron2281
      @annemccarron2281 4 місяці тому

      Oh God!

    • @Veronika-fl6zz
      @Veronika-fl6zz 3 місяці тому

      I was thinking the exact same thing. So, they are a COUPLE!!! WOW!!! She called him HONEY!😮😮😮😮
      He said, he does everything she tells him to do...this man is CRAZY MAD IN LOVE WITH THIS CERENA!!! Cerena's voice sounds like she just WOKE UP from deep sleep!!!😴😴😴😴😴

  • @omittapir5986
    @omittapir5986 Рік тому +50

    He literally changed my life.... Thank you! For the last two years i had been following him. Every interview, podcast i have followed.

    • @LashusJourney
      @LashusJourney 8 місяців тому +2

      Same here

    • @dinomiles7999
      @dinomiles7999 6 місяців тому +2

      Really , how ?

    • @C2B1303
      @C2B1303 6 місяців тому +1

      ...until you discover that Sinclair's data was cherry picked from a few anecdotal yeast/worm studies, followed up with Zero confirmation of data by any other laboratory. Geneticist, professor and capitali$t, sold his reservatrol hype to Glaxo, now pumping an NMN partner$hip while asking the FDA to ban its sale as a supplement, WTF

    • @dinomiles7999
      @dinomiles7999 6 місяців тому

      @@C2B1303 yup , he's a FRAUD!

    • @kudsiagwangwaa5603
      @kudsiagwangwaa5603 6 місяців тому

      ​@@dinomiles7999ppnppmqqqmm1😅

  • @himanshuyadav6672
    @himanshuyadav6672 4 місяці тому +7

    At 21:19, He started explain that how Low Oxygen help to Anti-Aeging and other benefits also.Same things Real Indians Yogi are doing and telling how much beneficial slow breathing for body and how it helps in Spiritualism and increase human Life.
    Modern Science is telling it now but same concept explained by Indian Rishi Muni thousands years ago😊.
    Its is another Evidence to prove that Ancient India was the Higher Modern than Current Modern Science..
    Proud to be Indian❤😊

    • @sujayyejare2253
      @sujayyejare2253 3 місяці тому

      Yadav is lower cast called Shudras in Hindu religion. Also 97% hindus are lower cast according to hindu religion. And also all world knows that hindus are poor, uneducated, unemployed....

  • @CreativeFlows
    @CreativeFlows 7 місяців тому +23

    This is one of the most important interviews I have ever heard nutrition-wise. It cleared up a lot! Darker fruits and veggies! Blue-Purple baby potatoes, Taro, and green lacinato kale are getting increased in my diet. Amazing data!

    • @praveenlalu3215
      @praveenlalu3215 6 місяців тому

      P

    • @ggrr9002
      @ggrr9002 4 місяці тому

      Ypi want to know the purple spuds on the head as they are very starch cards which the good dr antireccomends. Peel them .. give the spud to the dog and eat.the boiled skin

    • @user-hs3rp6ri4x
      @user-hs3rp6ri4x 2 місяці тому

      Is it Harvard Research or an extract from health bogs? Long-live Harvard.

  • @Zeeshan-bv7mo
    @Zeeshan-bv7mo 3 місяці тому +13

    Too much informative...
    Thank you so much for sharing...
    💙
    💜
    🕳️

  • @tryleraaron9244
    @tryleraaron9244 Рік тому +29

    I'm so happy I made productive decisions about my finances that changed my life forever,hoping to retire next year... Investment should always be on any creative man's heart for success in life.

    • @robertgreg6009
      @robertgreg6009 Рік тому +1

      I agree with you and believe that the secret to financial stability is having the right investment ideas to enable you earn more money, I don't know who agrees with me but either way I recommend real estate or crypto and stocks.

    • @adamalker71
      @adamalker71 Рік тому

      Yeah!! It would be more beneficial and yield more profit if you actually trade on cryptocurrency, I've been trading since the dip, I've made so much profit trading.

    • @Richardson238
      @Richardson238 Рік тому

      I am interested to know more and invest in Crypto please

    • @dorathystephanie7702
      @dorathystephanie7702 Рік тому

      trading is easier with proper guidance, especially from a professional, Newbies who are not aware of how crypto truly works and wish to make profits from it, I would advise to invest with a professional like Fergus waylen, It helps secure and minimize the possibilities of losses.

    • @arktom7335
      @arktom7335 Рік тому

      I'm honestly surprised that this name is being mentioned here, I stumbled upon one of his clients testimony last week in CNBC world news

  • @prathapkomara
    @prathapkomara Рік тому +4

    Welcome david Sinclair, iam waiting for your arrival to India since long

  • @nanduriravikumar6134
    @nanduriravikumar6134 Рік тому +22

    it's really amazing research and thinking, Now I have confidence to design my future heath, without the influence of the fate, He challenges Law of karma, which all Indians believe, and he rewrites our future with a will to change towards long, healthy life. Thank you so much for your wonderful explanation Dr David

    • @gshrdy5415
      @gshrdy5415 Рік тому +4

      Karama is not a rigid concept, it can change as the life goes by.

  • @lilme520
    @lilme520 Рік тому +21

    Brilliant, heart-warming and inspiring talk. Special thanks to the most charming interviewer ❤. I am in my 3rd year of intermittent fasting in its most extreme form, OMAD, (inspired by David and others), my weight is exactly as in my early 20s, feel pretty good for my age - nobody believes me when they get to know my age. Started recently niacin plus Omega 3 plus D3 + K2, planning for nmn, resveratrol and metformin.

    • @dlg5485
      @dlg5485 10 місяців тому +4

      Consider berberine instead of metformin. It's a plant derived supplement that is considered to be the natural metformin because it produces similar benefits with none of the side effects. You might also consider regular old niacin instead of NMN. Both are forms of vitamin B3 but niacin is cheap, widely available and just as effective as NMN. Niacin does cause temporary skin flushing which is harmless but can be uncomfortable, so it's best taken with food to diminish the flushing.

    • @sallyaversa7556
      @sallyaversa7556 6 місяців тому

      @@dlg5485can you tell me what berberine is used for? I have some.

    • @meeransahibhassanmohideen4256
      @meeransahibhassanmohideen4256 6 місяців тому

      ​@@dlg5485olp9oooò88i

  • @amirulislam8418
    @amirulislam8418 Рік тому +31

    A very interesting video! Blessings to Dr.David Silclair & hope he will live longer and be able to give us more than we can imagine today..

    • @EasternOrthodox101
      @EasternOrthodox101 Рік тому

      Anti aging formula??😂🤦‍♂️Only dummies today wouldn't realize that Sinclair is a fraud, a snake-oil salesman.. a гаt!!

    • @himanshuyadav6672
      @himanshuyadav6672 4 місяці тому +1

      At 21:19, He started explain that how Low Oxygen help to Anti-Aeging and other benefits also.Same things Real Indians Yogi are doing and telling how much beneficial slow breathing for body and how it helps in Spiritualism and increase human Life.
      Modern Science is telling it now but same concept explained by Indian Rishi Muni thousands years ago😊.
      Its is another Evidence to prove that Ancient India was the Higher Modern than Current Modern Science..
      Proud to be Indian❤😊

  • @naraharisethi6423
    @naraharisethi6423 Рік тому +7

    Thank you so much for the wonderful message. It is an eye opener for all🙏🙏🙏

  • @Rocky-dm7bi
    @Rocky-dm7bi Рік тому +18

    Following him since 2018 ♥️🙏🏼

    • @zebuyemengistu165
      @zebuyemengistu165 Рік тому

      ክስክሶ

    • @quicktips9106
      @quicktips9106 Рік тому +1

      he looks older than his age and I can see botox... Maybe it works but he is not walking advertisement...

    • @Meghaalay
      @Meghaalay 2 місяці тому

      Which fool will believe an Indian Airline CEO on an dating site and asking you your real name

  • @fitnesssoup7553
    @fitnesssoup7553 Рік тому +13

    Yoga, meditation and physical exercises are all unique and complementary.

  • @mandirahazra9178
    @mandirahazra9178 Рік тому +12

    Very helpful discussion.Thank you!

  • @ananiadoesgaming8808
    @ananiadoesgaming8808 Рік тому +8

    You are so intelligent
    Thank you for your advice and free podcast

  • @de-CO2
    @de-CO2 Рік тому +8

    Brilliant interviewer and participants! Thank you

  • @poornimaantani6827
    @poornimaantani6827 Рік тому +21

    Quality of life full of energy is more important than longevity.

    • @akise-nightcore
      @akise-nightcore Рік тому +6

      I think you can do both

    • @Think-dont-believe
      @Think-dont-believe Рік тому +1

      😂 1st thing pop in my mind is pets. 90% Cats that sit in window happy 10% are hunters and only alive outside .. ( install cat door they will be safe I promise) the cat that is not allowed to live but watch life from window and the owner says they really want out but they live longer if never go outside .. or dog owner says they feed scheduled restricted specific amount every day no exceptions because they will live longer …
      And that is considered good pet owners.

  • @sandykay1593
    @sandykay1593 Рік тому +12

    Amazing human being,living proof of his words,he looks so young, radiant❤️

  • @gibsonwehere5609
    @gibsonwehere5609 5 місяців тому +4

    Gibson Wehere, watching from Nigeria., Teachings are pretty good. Thanks so much.

  • @StephenCraig22
    @StephenCraig22 Рік тому +5

    Absolutely amazing presentation. Exciting times

  • @anantsky
    @anantsky Рік тому +23

    It's not about eating in a window timeframe or fasting. It's about eating with hunger.

    • @user-lp9vz6lu3t
      @user-lp9vz6lu3t Рік тому +4

      follow your culture eating rules science is recognising what jainas, brahmin, eat 1000 years ago 💯 pure veg

    • @user-lp9vz6lu3t
      @user-lp9vz6lu3t Рік тому +1

      @Moonlight Gamers iam talking about yogis who lived for 100&300 years go and check they all will be vegetarian vivekanand talked about general public only fish is allowed as a meat to a yogi

    • @bond-rf1le
      @bond-rf1le Рік тому +2

      @@user-lp9vz6lu3t exactly...he is saying same what mahavira jain said years ago

  • @pip5461
    @pip5461 Рік тому +27

    An excellent talk, and I wish David well in his endeavours to ease human suffering around the world.

    • @frugalcooking523
      @frugalcooking523 11 місяців тому +2

      Human suffering has nothing to do with age.

    • @onpointglobal1828
      @onpointglobal1828 11 місяців тому

      Dude Drug business now is allied with 100% ckrrupt politicians and media that lies daily at their service.great info yes but pushing metfornin,statin etc he is a paid agent.did youvforget covid 19 fiasco..loom ip excess death by Doctkr campbell MD famous md. Readercher expising them and their products. My attorny died 3 days aftet booster age 47. Runner petfect shape

  • @winkhead
    @winkhead Рік тому +3

    Love the information. What a fabulous couple. They seem to fit so well together. So rare in the world. Thanks

  • @mrsusmanusman6413
    @mrsusmanusman6413 Рік тому +20

    I listened each word without missing so wonderful talk
    Thanks dr david

    • @malikalonazi2411
      @malikalonazi2411 Рік тому

      I think his age is 60

    • @EasternOrthodox101
      @EasternOrthodox101 Рік тому

      Anti aging formula??😂🤦‍♂️Only dummies today wouldn't realize that Sinclair is a fraud, a snake-oil salesman.. a гаt!!

    • @EasternOrthodox101
      @EasternOrthodox101 Рік тому

      @@malikalonazi2411 60?🤦‍♂️😂He's only 49 with a hair transplant wtf! He looks old🤣

    • @himanshuyadav6672
      @himanshuyadav6672 4 місяці тому

      At 21:19, He started explain that how Low Oxygen help to Anti-Aeging and other benefits also.Same things Real Indians Yogi are doing and telling how much beneficial slow breathing for body and how it helps in Spiritualism and increase human Life.
      Modern Science is telling it now but same concept explained by Indian Rishi Muni thousands years ago😊.
      Its is another Evidence to prove that Ancient India was the Higher Modern than Current Modern Science..
      Proud to be Indian❤😊

  • @MrFLORES2004
    @MrFLORES2004 Рік тому +15

    OMG! I really enjoyed this forum because it was so educational in terms of achieving a better life span. I’m a 52 vegan man and I don’t have gray hair yet, neither wrinkles on my skin. Congratulations to David Sinclair, Serena, and the great hostess she made great questions and conclusions. I learned a lot. Definitely I’ll follow David’s tips as well as his researches and job. Thank you so much!☺️🙏🏼

  • @ambarishupadhyay921
    @ambarishupadhyay921 Рік тому +35

    I do “one meal a day” since past 10 months and haven’t felt better! Lost 13 kilos in first few months and stayed there since (I weigh as much as I did 22 years back 😅). I fast 23 hours a day (only green tea, and 1 black coffee in the mornings), every single day (sometimes I do cheat on weekends when I end up having breakfast with the family) and I stay away from carbs (rice, wheat, pasta, bread etc). Lots of green stuff, avocado, eggs and occasional salmon. And between 10-15 KM of something (run or walk or bike) everyday keeps things in balance…

    • @ambarishupadhyay921
      @ambarishupadhyay921 Рік тому +4

      @moonlightgamers1436 I am still rather regular with my daily 10-15 KMs of walk/run and I can still do 20 pushups with my 4-year old ( weighs 17 Kilos) on my back. So I reckon I’m reasonably strong…

    • @crazyguyonearth
      @crazyguyonearth Рік тому +2

      @Moonlight Gamers I suppose the diet of 1 meal a day is for people who have a sedentary desk job. If you are a young, active student then 3 meals to 2 meals a day are good. When we go past 30 years of age we need food for sustenance and maintenance only as our young days of more meals for development are long gone.

    • @marites4
      @marites4 Рік тому +2

      @Moonlight Gamers I supposed the omad diet and not eating protein depends on your age, if you are still young growing and developing you would need a lot of protein for muscle and tissue building so OMAD vegan is not advisable for those who are young.

    • @loripeterson6926
      @loripeterson6926 Рік тому

      I eat two meals a day but I think its mostly my habit not that I'm hungry. I may get brave soon and not eat twice a day 😊

    • @MohamedIbrahim-rv7ii
      @MohamedIbrahim-rv7ii Рік тому

      ​@Moonlight Gamers you need to eat more fat in that meal. You have no fat storage therefore you should not be in caloric deficit

  • @surapongpukdee5911
    @surapongpukdee5911 Рік тому +9

    Thank you so much Dr. Sinclair You are always the top and our best inspirer. Thank you Mother India for bringing him to reveal and confirm to the world once again

    • @EasternOrthodox101
      @EasternOrthodox101 Рік тому

      Anti aging formula??😂🤦‍♂️Only dummies today wouldn't realize that Sinclair is a fraud, a snake-oil salesman.. a гаt!!

  • @MsElke11
    @MsElke11 Рік тому +4

    "I don't exercise because I'm always on a plane ". Actually traveling is a great way to keep moving and out of your kitchen. I wish I could afford to do it more often.

  • @qinriley8877
    @qinriley8877 Місяць тому +1

    Excellent talk Dr. Sinclair!

  • @alluvadakrishnamurty229
    @alluvadakrishnamurty229 11 місяців тому +22

    Thankful to Dr Sinclair for his continued efforts in the field of longevity . He has a brilliant approach on the I subject that most of us are interested. He is going for expansion of scientific knowledge beyond horizons.I wish him and the team all the best

  • @joshlocher71
    @joshlocher71 Рік тому +14

    i like david sinclair

  • @lawrence.5898
    @lawrence.5898 3 місяці тому +2

    Thank you so much...
    Great Scientist...

  • @ghazimir7607
    @ghazimir7607 3 місяці тому +4

    Thank you 🙏 😊 💓

  • @A78611
    @A78611 Рік тому +10

    Congaulations on your years of dedicated hard work
    I am aware what you are trying to achieve for the human mankind which is an act of better life to human mankind.
    Millions will benefit from this.
    Even If u are young or stay young ,God has its own plan and that's why we have the viruses and other diseases which are catching up.
    I think good Karma is what should go along with the idea of longevity.
    You are an example of good karma.
    Love you always❤

    • @himanshuyadav6672
      @himanshuyadav6672 4 місяці тому

      At 21:19, He started explain that how Low Oxygen help to Anti-Aeging and other benefits also.Same things Real Indians Yogi are doing and telling how much beneficial slow breathing for body and how it helps in Spiritualism and increase human Life.
      Modern Science is telling it now but same concept explained by Indian Rishi Muni thousands years ago😊.
      Its is another Evidence to prove that Ancient India was the Higher Modern than Current Modern Science..
      Proud to be Indian❤😊

  • @ssr4664
    @ssr4664 Рік тому +10

    i am really glad i have seen this conversation and i realized how Hindu religion adapted the way of life in food, water, environment, the structure in family mechanism, yoga, meditation. it's really important to know science behind every culture for long term perspective, that's where peace and happiness of humans life there.
    Hindus culture is for all humanities peace and happiness. they are designed the mechanism how human's should live for long term perspective.
    our dr khadar vali is saying for many years. we should follow millet diet for long way to live peacefully.

  • @jules77355
    @jules77355 3 місяці тому +1

    It's so wonderful to hear him say his wife's name every now and then...Serena you're blessed 🙌

  • @donnaharbin23
    @donnaharbin23 Рік тому +2

    its a wonderful talk love it

  • @ananiadoesgaming8808
    @ananiadoesgaming8808 Рік тому +3

    You are so intelligent
    Thank you for your advice and free podcast 2:47

  • @gargidutta2057
    @gargidutta2057 10 місяців тому +4

    Very helpful information. Best wishes to Dr. Sinclair and Mrs. Sinclair. I actually also feel that when we think positive thoughts and for the welfare of others and start sharing our good will we can boost our health as well. I also think that it's more important to live a more meaningful life instead of aspiring to leave longer. And of course I don't feel the need to look younger since I'm not in the film industry which is full of people who maybe look younger and more beautiful but have minds that simply hate the old and the ugly and are blinded by vanity. I like to be in a more spiritual realm and don't want my mind to get younger because I'm much happier now as I've aged and become more mature and the fact that I have more compassion and empathy now and that gives me bliss which I never felt before. So if all these things making my body younger will also reverse my mind to make it as immature as it was 20 years back then I just don't want it... My body is only the vehicle for my soul as our GMCKS says...

    • @Rayang4ver
      @Rayang4ver 9 місяців тому +1

      They are partners, not a married couple yet, I think.

  • @sangamgiri1071
    @sangamgiri1071 10 місяців тому +1

    What a great session. Thank you !

  • @ulaganathan8505
    @ulaganathan8505 7 місяців тому

    An excellent conversation with lots of proven ideas. Thank U IT conclave.

  • @jazaguero3300
    @jazaguero3300 Рік тому +10

    I love him❤❤❤ i learned a lot from him

  • @rustybolts8953
    @rustybolts8953 Рік тому +10

    "A vegan meal, sometimes alcohol." That make me feel better about the barley juice I am drinking tonight.

  • @johnkelvindoroin4938
    @johnkelvindoroin4938 Рік тому +1

    Good Point...God Bless🙏

  • @relaxationmeditation9363
    @relaxationmeditation9363 Рік тому +8

    His voice is so soothing. Love him ❤

  • @fareeshahasmatally2169
    @fareeshahasmatally2169 Рік тому +35

    I don't think not aging is the same as deciding how long you can live since you can die in an accident etc.
    Not getting older or reducing aging just increases the time you enjoy a good quality of life. It's not increasing life span but rather health span.
    I admirw his work and desire to improve people's health and life.

    • @sayyamzahid7312
      @sayyamzahid7312 Рік тому +3

      You're right

    • @squamish4244
      @squamish4244 10 місяців тому

      You can die in an accident, but statistically they worked out that would mean your life expectancy if you didn't age would be 500 years.

    • @crukih7527
      @crukih7527 8 місяців тому

      @@squamish4244 Someone said it was closer to 1,400 years? I suppose it depends on what criteria you look at. A super risk adverse and lucky individual could theoretically live thousands of years.

    • @squamish4244
      @squamish4244 8 місяців тому

      @@crukih7527 I've also heard 1,000 years, based on the death rate of 20-year-olds, which is 0.6 per 1,000 per year.
      It's a tangent, but regarding the very low mortality of people that age: I get the appeal of the 'dying teenager' trope in sicklit, as it resonates with the hormonal, rapidly developing adolescent mind. But it's been so overdone by now (thanks a lot, John Green), that it's getting ridiculous. If you watch all those movies you get the impression that teens are dropping dead left and right from cancer.
      Cancer is the disease of choice for teen dramas, because it is a slow and wasting disease and there's lots of time for angst and soul-searching. But the reality is that by far the highest cause of death for teens is accidents, half of those, car crashes. Cancer is #2, but it's way lower. But where's the drama in a protagonist who dies in the first five minutes? Lol
      I felt the genre had jumped the shark at least for awhile after _another_ dying teenager movie where they had a very rare genetic disease had me rolling my eyes. So you feel you've done cancer to death in an age group with an actually miniscule death rate from cancer and well-publicized, ever-improving treatments, so you're moving on to even rarer diseases. Wonder what they'll do next.

  • @knowledgehunter_
    @knowledgehunter_ Рік тому +13

    I follow this gentleman. So here are some points.
    1. He is vegan. Protein source is also from vegetation.
    2. Focuses more on antioxidants.
    3. His favourite antioxidant is Resveratrol
    4. His focus is on NMN (Nicotinamide MonoNucleotide) to increase NAD+ in our body.

    • @arun9666
      @arun9666 11 місяців тому +1

      ​@Prodigious147Antioxidant will act as detox in our body and also it helps in regeneration of stem cells in our body.

    • @kadzo6614
      @kadzo6614 7 місяців тому +1

      *He also takes Metformin*

  • @bffentertainment7848
    @bffentertainment7848 4 місяці тому

    David Sinclair is a wonderful man, intelligent, open minded and kind. Very good!

  • @MarryPopp
    @MarryPopp Рік тому +1

    It is amazing discursion🙏👏👏👏🤩🌈💐Dr.Sinclair you Are amazing !!!!!
    👏👏💝💐💐💐🌈thank youuuuu sooo so much for all your Discovery for All of us 🙏✨🤩🌍💪💝

  • @decodeage
    @decodeage Рік тому +94

    Welcome, David Sinclair! It's so great to see you here on this platform. We have been following your work for many years now, and we are so inspired by your dedication to understanding the aging process and finding ways to extend a healthy lifespan. We at Decode Age are working towards this goal and are excited to see what the future holds.

    • @akshaytakkar6747
      @akshaytakkar6747 Рік тому +3

      How do you stabilise the NMN and maintain its shelf life since it degrades pretty quickly into Nicotinamide

    • @decodeage
      @decodeage Рік тому

      @@akshaytakkar6747 Hello Akshay to improve the stability of NMN internally, researchers creatively developed a new NMN with an orderly and compact microscopic arrangement(length: 3㎛-10㎛), and exclusively launched a new generation of high-density NMN. Compared with the sawtooth structure of first-generation NMN product (length: 9㎛-25㎛), the second generation NMN has two incomparable advantages:
      1) Stronger stability, longer shelf life.
      Higher density, more stable dosage, and flexible formulation.
      2) Well-controlled pH, water content.
      NMN Uthever is made with the second generation method and that give a higher and better stability.

    • @Dharamlinga-bu2nr
      @Dharamlinga-bu2nr Рік тому

      Most Cheapest EDUCATED PERSONS are
      Audrey Truschke, BBC Journalists, Oxford University people and their friends, etc.
      Entire Royal family with Kings Family and All Queens from Elizabeth 1 to Elizabeth2 n family members (The World no 1 Cunning family of Looter n who encourages Capitalism against poor people and poor nations).
      George Soros and friends n his company members.
      Hamid Ansari n his family members n family relatives. Vladimir Lenin, George Soros, Zakir Naik,
      MMSINGH n family members, Rahul Gandhi n Sonia Gandhi n Priyanka Gandhi n Vadra.
      Arundatti Roy , Raja Ram Mohan Roy, EV Rao(Truly speaking who is Not at all a PERIYAR) ,
      Max Muller, Monier Williams , Macaulay , Churchill, Queen Elizabeth n family relatives.
      Followers of Royal Empire Dynasty Builder Politics are as follows: Jinnah, Sheikh Abdulla n Farooq Abdulla n Omar Abdulla, Jawaharlal Nehru, Neharu, MDK Gandhi, Mulayam Singh Yadav etc..
      Thappar n Family, Arfa Khanum Sherwani, Arundatti Roy, Pranav Roy n family , Raja Ram Mohan Roy, Prakash Raj, Dhruv Rathee, Pratibha Patil,
      Shashi Tharoor n friends n family members, Prashant Kishore,
      Karan Thappar, Romila Thappar and all their family members are most cheapest book reader n worst mindset n worst media person..
      These family are most dangerous to our nation n our Ethos n national values.
      Journalists n Media personnel like Rajdeep SarDesai, Nidhi Razdan, BHARKHA DUTT, Ravish Kumar, (N Ram of The Hindu newspaper), Etc.
      Some Cheapest Aniti national list of Advocates are like Kapil Sibal n Prashant Bhuthan n his friends are most dangerous to our Judiciary n Justice which is needed for our Nation.
      More political leaders like Sheikh Abdulla n Family, Omar Abdulla n his family members,
      Ghulam Mohammed Sadiq, Ghulam Mohammed Shah, Bakshi Ghulam Mohammad, Syed Mir Qasim , Yakub Abdul Razzaq Memon n friends, Geelani, Farooq Abdulla n Son , Yasin malik, GEORGE SOROS, BILL GATES,
      Naseeruddin shah, Javed Akthar, Shabana Azmi, Mahesh Bhat,
      Aamir khan, Salman khan n Shah ruk khan, Tanmay Bhatt,
      Prannoy Roy n his wife, Kanhaiya Kumar, Umar Khalid, Geelani, Farooq Abdulla n Son , Yasin malik, Hardik Patel, John Dayal, Britain leaders or Britain institutions or American institutions or Jinnah or Gandhi or Shakespeare, or Rajaram Mohan Roy or Zakir Nayak or any missionaries, etc. Etc. List goes on.
      Tharoor is not intellectual. He was NOT AT ALL EFFERVESCENT towards our Bharatiya's values n Bharatiya's Ethos nor did any service to our beloved Nation 😢. He is just a English professional Professor and nothing much.
      People thought he works for our Nation.
      He talks but didn't work for our Nation or did any kind of higher level service 🤔
      Some media persons are NOT humble and polite 😉 😀 👌 👍.
      It is Bharkha dutt n Karan Thappar n their family members are worst of worst media persons in the world 🌎
      These people are worst of worst Cunningly Cancerous Hippocratic personalities.
      EVR (Not Periyar ) is frustrated moron 🙄 👏. First of all he has false name n false prestige by name Periyar. 🙄. Periyar is sold-out to Communists.
      What is Communists and Communism doing in this democratic country.
      Tell me, What is outstanding outcomes of Communists since independence 🤔. What all services did Communists did to our nation.
      ----------------------------------------------------
      MOST IMPORTANTLY, In Todays world , we need of the decade as follows.
      Whole World 🌎 needs to learn lessons from the list below.
      Shankaracharya . Swami Vivekananda. Juddi KrishnaMurthy. Yogananada . Sri Prabhupada Swamy. Namdev. OSHO. Gurunanak. Gurugovind . Ambedkar or Mandala
      RC Majundar or Jadunath sarkar or Gc Pande or Meenakshi Jain
      etc. Etc
      -------------- ----------- ---------------
      Most important to understand as follows: First know the world hierarchy.
      1. Knowledge is higher than information.
      2. Philosophy is higher than knowledge.
      3. Wisdom is higher than philosophy.
      4. Gyan is higher than Wisdom .
      5. Dharma is higher than Gyan.
      So don't consider Philosopher are greater than Wisdom , Gyana or Dharma, or Dharmic Person.
      Summary is - More Higher values than the Philosopher are those Gyani n Dharmic Persons
      UPA TEAM wanted only Congress kind of Governance which copied from British Governance.
      They want to continue the Hegemony, Nepotism, Colonialism n Imperialism n Divide n Rule kind of Governance , Royal Dynasty Rule n Dynasty Governance n Royal Politics, Etc and no other kind of Governance.
      They are even against Constitution values and Constitutional Reforms.
      They wanted only the Congress or else some Allies of Congress to continue the Govt and always in the Center Stage of Governance.
      .
      They are dead against "ANY Other Kinds of Governance.
      Only one kind of Governance I.e Royal Governance they wanted. I.e.
      Their kind of Governance, no other kind.
      .
      They are completely RESTLESS if other kind of Governance evolves..
      Question is = Why Congress n Communists gives IMPORTANCE to most Cunning GANDHIJI in 21st CENTURY.
      The only Most Dumbest dumb donkey n highly Foolish People follow the Gandhi and read his books than great Gyani n Yogi as follows Shankara Charya, Rama Krishna , Vivekananda , Ramana Maharshi , Basavanna , Ramanujacharya etc.

    • @etcetc3800
      @etcetc3800 Рік тому +1

      Hes just a businessman

    • @Dharamlinga-bu2nr
      @Dharamlinga-bu2nr Рік тому +1

      @@etcetc3800 Exactly 💯. He knows how to suck money by cheating

  • @maryamagha2653
    @maryamagha2653 Рік тому +5

    Amazing❤ . Love dr david

  • @vasanvic3479
    @vasanvic3479 Рік тому +1

    What has interested me is in the questions that has been put by the interviewer in discussion

  • @preetamthakur
    @preetamthakur Рік тому +2

    Looks true! Once I fasted for three days even then I didn't feel weak only slightly hungry.

  • @Babesinthewood97
    @Babesinthewood97 Рік тому +12

    By stress I think he means positive stress, like cold showers, ice bath, excercise, fasting… maybe even some thrill seeking? I cannot imagine its true for over working for example

  • @ArifAli-hg1eq
    @ArifAli-hg1eq Рік тому +4

    Great talk. Thanks to the whole team.

  • @user-zv4zr8fh8k
    @user-zv4zr8fh8k 5 місяців тому

    I am happy to learn this. Thanks very much.

  • @francisfabian6577
    @francisfabian6577 Рік тому +1

    Excellent talk...

  • @dr.samierasadoonalhassani2669
    @dr.samierasadoonalhassani2669 Рік тому +4

    Recap,reversal of aging,bio switches ( genes),healthy life style variables ( epigenteics),.Body shock like fasting,excercises whole plant stressed natural food,sleep,relax mind,positive connectivity.

  • @dr.samierasadoonalhassani2669
    @dr.samierasadoonalhassani2669 Рік тому +4

    Resrvetrol supplement from red grapes.NMN,500 mg,Metformin.

    • @assumptanduka1518
      @assumptanduka1518 5 місяців тому

      Where will I get resrvetrol supplement and the rest .

  • @fathimapeer3581
    @fathimapeer3581 Рік тому +1

    Excellent information

  • @koi5242
    @koi5242 Рік тому +2

    It is so uncommon to introduce someone: "handsome" in the professional world..

  • @yashkumar3196
    @yashkumar3196 Рік тому +33

    He is a dedicated man ,with guts

    • @Dharamlinga-bu2nr
      @Dharamlinga-bu2nr Рік тому

      TOTALLY NONSENSE.
      They spoiling body

    • @yashkumar3196
      @yashkumar3196 Рік тому +1

      @@Dharamlinga-bu2nr that's what u believe who isn't even studied these things,so better leAve these things to specialists.

    • @Dharamlinga-bu2nr
      @Dharamlinga-bu2nr Рік тому

      @@yashkumar3196 You don't even know anything n you don't even have experience still talk .

    • @Dharamlinga-bu2nr
      @Dharamlinga-bu2nr Рік тому

      @@yashkumar3196 how many years of experience you have

    • @Dharamlinga-bu2nr
      @Dharamlinga-bu2nr Рік тому

      @@yashkumar3196?????

  • @Chatbot121
    @Chatbot121 Рік тому +18

    He is the man that got nmn banned from Amazon, so it’s harder to get without a prescription!

    • @godsofthesingularity8308
      @godsofthesingularity8308 Рік тому +1

      just take flush niacin. same benefits. same drawbacks basically.

    • @Scottlp2
      @Scottlp2 Рік тому

      @@godsofthesingularity8308 that ain’t the point.

    • @christelford
      @christelford Рік тому

      @@godsofthesingularity8308 What are the drawbacks??

    • @TerriblePerfection
      @TerriblePerfection Рік тому

      Yeah, he creeps me out.

    • @manoj16343416
      @manoj16343416 Рік тому +1

      ​@@godsofthesingularity8308 taking Niacin causing itching, redness. What to do?

  • @krupanidhi912
    @krupanidhi912 6 місяців тому +1

    Excellent observation on life style that influences ageing. Skipping one meal a day is good for slow ageing nicely explained through scientific evidence of switching on and off metabolic signals. Nicely explained

  • @soniamatthews3267
    @soniamatthews3267 6 місяців тому

    Excellent , practical , easy to understand interview and content.

  • @nimlanguage2707
    @nimlanguage2707 Рік тому +25

    It would have been better if the interviewer was from a background interesed in science of aging. He or she must have read Lifespan book and latest research on aging so that more appropriate and intelligent questions could have been asked. Sadly, we don't have respect for the scientist what he deserves. You made it a general session. I better watch his interviews on other channels.

    • @monakool1708
      @monakool1708 Рік тому +1

      True that.What dumb questions she is asking? Was expecting better

    • @chan625
      @chan625 Рік тому +1

      They made the same mistake when interviewing Yuval Nova Harari

    • @rajtheo
      @rajtheo Рік тому

      You got it right, obnoxious Interviewer with lack of respect and awkward comments.

    • @Redwhiteblue0297
      @Redwhiteblue0297 Рік тому +1

      Couldn’t agree more. The decorum is lacking in there as well!

  • @MunnaBhai-tn2hg
    @MunnaBhai-tn2hg Рік тому +16

    It is Ramadan fasting month , we are on the same page David.
    Thanks for awakening the world to amazing benefits of fasting.

    • @hanihani8612
      @hanihani8612 Рік тому

      Well said.

    • @jatinshah1666
      @jatinshah1666 Рік тому

      Islam advertising??? Please 😢

    • @youandmetheworld
      @youandmetheworld 11 місяців тому +1

      People eat a hell lot after sunset, during Ramadhan; meat, fried food and what not. That is not the fasting he is referring to.

  • @salimgandapur6707
    @salimgandapur6707 6 місяців тому +1

    Fascinating indeed!🎉

  • @nasreensyal5046
    @nasreensyal5046 Рік тому +1

    Thanks for sharing useful information 👍

    • @jennifercuddy5663
      @jennifercuddy5663 5 місяців тому

      It seems weird to feel a need to explain why you look so young but that stigma has to be combatted.

  • @satbir502003
    @satbir502003 Рік тому +11

    Wonderful conversation

  • @ahakchan842
    @ahakchan842 Рік тому +3

    Excellent 👍🏽

  • @aurorasanchez7922
    @aurorasanchez7922 5 місяців тому

    Thanks Dr. David Sinclear for shearing your knoledge.😍

  • @wendyshoowaiching4161
    @wendyshoowaiching4161 Рік тому +1

    Longevity of a person is deeply rooted. 1. Lifespan Of The Person (spiritual reality) 2. Well Being (Exercise & Food Nutrition) 3. Health & Medicine (Prevention Of Disease) 4. Advance Science (DNA)

  • @azukaabrahamnduka5242
    @azukaabrahamnduka5242 Рік тому +4

    Brilliant research from the Harvard professor

    • @jennifercuddy5663
      @jennifercuddy5663 5 місяців тому

      I’ve used stem cells for my skin and hair and they work. They work better than anything but I also drink hibiscus tea and also blue pea butterfly tea instead of juices I think are mostly too sweet.

  • @sisds
    @sisds Рік тому +8

    I was diagnosed with type 2 diabetes and my GP put me on Metformin to balance the level of sugar in blood. That's what it ultimately does. She mentioned that if I start taking Metformin then i'll have to continue it for the rest of my life and I'll have to increase the dose over the cause of time our body builds up resistance to Metformin. Please consult a doctor before you start using Metformin. Doctors prescribe it for a particular cause and that's not to use to loose weight.

    • @MK-ft3qt
      @MK-ft3qt Рік тому +3

      Change your diet and you won't need it.

    • @meeran2001
      @meeran2001 Рік тому +2

      Eat fruits and coconut. Don't eat cooked food. You don't need medicine

    • @barishanongrum8520
      @barishanongrum8520 4 місяці тому

      I'm a diabetic patients type2 i really don't want to take medicine for my diabetic coz my sugest for long run taking medicine it will side effects to all organs and i would like to thanks Dr David for advising fasting and eat more fruit and vegetables less food drink more water alkaline Ionizer ph 9.5 feel fresh

  • @catherinecarr1844
    @catherinecarr1844 6 місяців тому

    Thank so much very interesting interview...biological Sciences were and are my favorite subject...HS and all through College ....Especially Genetics❤
    I am 70 and have been vegetarian since age 29
    ....The benefits are staggering...

  • @bobbygilstrap9221
    @bobbygilstrap9221 6 місяців тому +1

    So Exciting!! ♾️♥️♾️

  • @EarthGen
    @EarthGen Рік тому +2

    Great

  • @user-bd1ge2fd4f
    @user-bd1ge2fd4f 9 місяців тому +3

    Dr Pius Ozigbe is Always on time. compassionate. Empathetic. easy to take to and relates exceptionally well. Hands down the most effective and efficient doctor I recommend him. thank you doctor!!!!!

  • @idanoronha
    @idanoronha 5 місяців тому

    Thanķ you for your advice.

  • @spadmavathi5982
    @spadmavathi5982 Рік тому +1

    Inspirational talk

  • @Gauck185
    @Gauck185 Рік тому +3

    I go twenty hours without any food five days a week. I drink green tea and water until I eat. I have been doing this for more than ten years. I do not look better.

  • @loripeterson6926
    @loripeterson6926 Рік тому +3

    I eat carnivore and feel great and healed phn and doing much better than i ever have. No more pain. My nerves are healing qnd insulin resistence is the reason i caught on to this. AND ITS VERY EASY 😊😊😊

  • @vimalkapur1
    @vimalkapur1 3 місяці тому

    Useful and practical insights for living a healthy life. Becoming frugal helps.

  • @Kazukidavidart
    @Kazukidavidart Рік тому +2

    I am 39 but still looking and feeling 21.

  • @saptadeepdas1188
    @saptadeepdas1188 Рік тому +5

    I love him .

  • @2008july4
    @2008july4 Рік тому +4

    Japanese people eat meat , especially fish and they live very long . Our body's structure is protein and fat. We need healthy protein and fat. One meal a day is perfect works for me. My diet is KETO.

  • @Patriotic545
    @Patriotic545 3 місяці тому +1

    Not all are created equal, i agree with the professor, metformin works, i am using it more than a decade now. Many people was asked how old i am, they answered wrong bec i am actually 10 yrs older to what they have said. As i mentioned before, it worked for me and to him but might not work to others. Alcohol is not a daily habit, i drink it occassionally.

  • @rustybolts8953
    @rustybolts8953 Рік тому +1

    Thanks!

  • @timothykowalewski3943
    @timothykowalewski3943 Рік тому +3

    While I watch and follow most of this stuff, I will admit...there is something akin to all this thats a bit akin to sailing to Florida for the Fountain of Youth

  • @didahuka7986
    @didahuka7986 Рік тому +3

    Use of metformin as low carb diet for longevity is controversial but when different professors repeat it is attracting my attention.

  • @rosettaclark8288
    @rosettaclark8288 Рік тому +1

    Awesome information!

  • @korniszon68
    @korniszon68 Рік тому +7

    I cannot belive it. They indeed made him hear some opinions of random Indian guys on their "longevity methods". Uhhh.

  • @cathleensmith4717
    @cathleensmith4717 Рік тому +5

    Why not Berberine instead of the drug Metformin? Oh yeah that's right, Dr.😊

  • @mickssawhney3414
    @mickssawhney3414 Рік тому +1

    Here we were always told happiness increases life n its quality n stress is bad leading to illness . Now stress is good . Every few days some new study comes

  • @antonetacanaj3024
    @antonetacanaj3024 Рік тому +1

    Thanks for jou 👏

  • @sansabh
    @sansabh Рік тому +7

    Sudden silence on NMN