My New Breakfast recipe for weight Loss| Oats smoothie
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- Опубліковано 4 лис 2021
- #ShilpaBala #YoursTrulyShilpaBala
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Thankyou, actually I was searching for a lunch substitute. It's useful
Yes yes I too had severe sugar cravings and stopped it when I started proper diet and workouts.
Could you please suggest the brand of Steel Cut Oats that you are using?
What I eat in a day for skin video cheyyamo?
Et diet ano follow chyune? Exercise onu share chyavo pls
Presentation os really nice😍also it's look too yummy dear😍
Thank you dear ❤️
Glad to see you dear♥️And your Presentation is Really nice😍Also it's look too yummy Dear😋
Besides Your Skin and Hair care tips are Really helpful to me🤗☺️And I'll definitely try this Yummy Recipe as soon as Possible Dear❤🤗
Then Plz do your Wardrobe collection dear🙏🏻..
Hi Safna! How are you?
Thank you dear. Yes, do try and let me know ❤️
chechi super aaa pine ee smoothium😍😍
Chechi tried this smoothie..it came out very well...thankyou for sharing 🥰🥰🥰 Yummy🤩🤩
Ingredients link description box il tharumo plz
Thank you chechii😍 really interesting video 😌💥🤟
Thank you anusree ❤️
@@yourstrulyshilpabala 😘❤
If normal oats should we soak it ???
Elladivasavum kudikamo chechi.weight loss cheysn an
Steelcut oats vevikkande dear. Onn parayumo
Ente pradhana prblm um ith thanne ane...... Njan eee video anveshich nadakuarnu.. Thank u
Chikkummaa...angane 80k kazhinjuuu 😍 soooo happyyyy ♥️next waiting 100k ✨...enne pole thannee..yumm brownie cravinggg..shoo oru rekshayum illaa..enikkum pattitind dates aakkumbo aa oru abadham 😀 it's quite natural alle chikkumaa..Sherikkum relatable aayrnnu 😃yumm oats smoothie ♥️..will tryout this...luvvvv u ma chikkumaa.. 😍😍
Haha brownies!! Yum 🤤
Thank you Gouri. Lots of love to you ❤️
Wow.. Looks yummy.. Sadarna quarker oats ithepole overnight soak chyano.. Pls do a reply. Or quarter oats can be mixed with all ingredients ..??
I would suggest only steel cut oats to be soaked like this. Quacker il thanne steel cuts kittum.
@@yourstrulyshilpabala ok mam
Hii..looks yum...Can u tell me the amount of oats that we should take..???
Quarter cup would do. If it’s for one person.
Cow milk ano use chythe?
What kind of milk is that
Chechi home tour cheyyyoo please 😇
Enikkum und sugar craving nd.
Can you please make a video of what you eat in a day and your workout during your weightloss challenge?
That’s my plan dear. I’ll cover my all day diet once my 30 days programme is over. You will be able to track exactly that way.
@@yourstrulyshilpabala thanks a lot chechi ♥️
Chechii molunte skincare product kaniko plss
Fruits green apple and banana only. Vere enthokke fruits use cheyyam
Red apples, Chickoo, strawberry, sithaphal, ithokke easy aaytu povum ithinte koode :)
Hai ...chechinte vdeoselum adipoliyann
💕💕
Chechi pregnancy time il kazhicha items oke onnu share cheyyumoo ??
From morning to night meals share cheyyano?
@@yourstrulyshilpabala yes
ചേച്ചിടെ സംസാരത്തിനു ശരിക്കും ഒരു മാജിക്കൽ പവർ ഉണ്ട് കേട്ടിരിക്കാൻ തോന്നും 🥰ലവ് യൂ ഡിയർ 😍
Oats ethra edukknm paranjilla
Lowfat milk allee ??
Chechi home tour cheyywne
Hometour cheyyuo pls
Tly aano thamasam
Without cooking steel cut oats kazhikamo?
Pls ingredients list onnu mention cheyyamo full aayittu
Steel cut oats
Skimmed milk
Dates
Honey
Chia seeds
Green apple / any fruit of your choice
Almonds
And goji berry (for the topping)
Woow👌👌
Red apple use cheyyamo
Green Apple is more preferred dear as green has more sources of vitamins iron and potassium than the other apples.
തടി എങ്ങനെയെങ്കിലും ഒന്നും കൂട്ടാൻ ശ്രെമിക്കുന്ന ഞാൻ ഈ video മുഴുവനും ഇരുന്നു കണ്ടത് shilpa chechiyodulla agadhamaya prenayathinte പേരിലാണ് shilpachechiii🤪🤪🤪... sathytm aanu tto😁..luv uu❤️😘
Me too
Achoodaaa… enthu sweet aanu nu nokkiye 🥰
Nooo koootalee work out cheyith kurakan paad pedukayan
Can we use oats witbout cook?
For this one, overnight soaking will do.
Home tour cheyyamo?
ചേച്ചി നല്ല ഒരു ബോഡി ലോഷൻ പറഞ്ഞുതരുമോ
Weight koottan enthelum tip undo
Oats edan brand
100K Loading 😍😘
Positive vibe ahn chechide videos okkeee
Thank you Diya ❤️
ചേച്ചി ഇത് nyt food nu പകരം കഴിക്കൻ പറ്റുമോ
Sure. Before 7 pm aanengil best thing!
@@yourstrulyshilpabala dayil twice kazhikkamoo breakfast and dinner ayittt plzz reply chechiii
Shilpachechi💋😍
First view...love u..♥️👍🤝
Waiting,💖💖💖
Chechi poli💞💋💖
🤗
@@yourstrulyshilpabala .😘😘
Ith dinner aitum breakfast aitum kazhikan pato
Hi chechi
Tholikku pakaram kuru mixer il ittappol njan pandu oru kiiyil paper waste um matte kiiyil vellam kudichu kondirunna glass um aayi poyathu orma vannu. Ennittu paper inu pakaram glass eduthu otta eruu vechu koduthuu😂😂😂😌
Dhaivame 🤣🤣
Chechi paranja wight loss video yil cheran ethra cash akum plz repl
3000 for amonth
❤️❤️
Haai🥰🥰🥰
😍😍😍
❤️
❤️❤️❤️
first chia seeds ittath white bowl aayirunnu pinne soak aayapo green🤭😛
Hahaha!
White bowl il ittatha previous night vechathu aanu 🤣Mattethu engane idanam ennu kaanikkaan vendi chumma ittatha tto 😬✌🏻
Day in my life ചെയ്യാമോ
She doesn't do anything out of her comfort zone.. ellam thattikoot videos aanu , she should watch Nimmy Arungopan youtube channel for the efforts n dedication Nimmy has!!
Hi Adhil, day in my life cheyyaam tto. Waiting for my hubby to have a full day off so that he can shoot for me. 😀
@@meeramohandas1678 u r not seeing the effort she is taking 😍stop blaming someone without any specific reason 🥰spread positive vibes
@@meeramohandas1678 she is doing her best🥰🥰.. Please don't blame anyone without any reason.. Her videos have a positive vibe 😍😍
@@meeramohandas1678 nalla asooya indeloo pavm 🤣🤣🤣🤣
Chechii.. Weight gain video cheyyuoo.. Please🥺
❤❤❤❤❤❤
Day in my life cheyyu pls❤️
Vishnuettanu full day off kittiyaal appo thanne cheyyaam tto ❤️
Oru hi tharumoo
Ethra nal koodumppol hair trim cheyyum?
6-8 months
Hy chechiye 🥰oru hy tharuo?
Enikum hip area waist anu pettennu thadikunnad
Hey shilpa...
mc enclaves alle ith?🤔
Yes :)
If we order from Dubai, can we use the code?
Yes you can. Do try it through mamaearth website ..
@@yourstrulyshilpabala site not available here uae
chitranjali studioil panivannu talanu veena slipaye njn aanu hospital il,kondu poyatu...😂😂😂
Aiyooo 🤣
That was one terrible day! Nice to meet you my saviour 😂
💞💞💞💞💞💞💞
CHIKKUMA I❤YSM ⚘
Here from supernatural family
Wow
Chechi oru hi tharuo
Hi 💕
Enk aa oats athanu manasilayilla🤔... If u dnt mind can u share the name...
Steel cut oats
Eth company anu steelcut oats anu eduthath
@@yourstrulyshilpabala oru doubt koode normal oats aenkil enganeya chyeyyuva?
Night l kudikamo ith
Kudikunnundengil before 7:30 is the ideal time..
Hai 🥰🥰🥰🥰🥰🤗🤗🤗🤗🤗
Frst view😍😍
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Fristeeeee 😍😍💖♥️💖
❤️
❤️🥰
♥️♥️