Losing Weight and KEEPING IT OFF in 2024! Dropping 100 Pounds in 100 Days

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  • Опубліковано 11 лип 2024
  • The Good Living Now Podcast: Join Harold as he talks with Anthony Owusu Jr. about he is maintaining his 100lb. weight loss transformation in 2024.⬇Open to view more info:⬇
    Thank you to ‪@KuvingsUSA‬ for sponsoring this episode of the Good Living Now.
    My cancer experience inspired me to create my own Black Seed Oil that had the quality I needed to remain healthy and cancer free.
    ⬇Learn about my cancer survivor story⬇:
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    ⬇The Good Living Now Health Supplements⬇
    Shop All Our NEW Immune System Boosting Supplements:
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    ⬇Try All 3 of our supplements in our Bundle Package!⬇
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    ⬇Looking for a juicer? I use the REVO830⬇
    Use Discount code for 10% OFF: JUICEGUY
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    #juicingforweightloss #weightlossfood #juicing
    Good Living Now Founder and Cancer Survivor, Harold Leffall, has been using these herbal supplements since 2015 during his healing journey. Currently, he is consuming a plant based diet, living cancer free, along with taking no medication for high blood pressure, erectile disfunction or diabetes.
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КОМЕНТАРІ • 17

  • @AnthonyKOwusu
    @AnthonyKOwusu 5 місяців тому +25

    Thanks for having me on again Harold! 🎉

  • @SincerelyShireen
    @SincerelyShireen 5 місяців тому +8

    Forbidden/Black Rice (i use the Lotus Foods organic one)
    Put in a 32-ounce Mason jar:
    3 cups water
    1 cup Forbidden Rice
    Place in dehydrator for 24 hours between 110° and 118° .
    When done, drain excess water and season as desired.
    It comes out soft and fluffy as if you cooked it, yet it's still raw.

    • @AnthonyKOwusu
      @AnthonyKOwusu 5 місяців тому +3

      Shireen were you the one who told me about the dehydrated method?

    • @SincerelyShireen
      @SincerelyShireen 5 місяців тому +3

      @AnthonyKOwusu yeah it was me haha

    • @AnthonyKOwusu
      @AnthonyKOwusu 5 місяців тому +3

      @@SincerelyShireen 👌🏾lol preciate you!

    • @SincerelyShireen
      @SincerelyShireen 5 місяців тому +1

      @@AnthonyKOwusu of course!

  • @theresad.childs8115
    @theresad.childs8115 5 місяців тому

    Thanks for this, love the community ideas because it doesn't have to be the person living next to you but people with the same interests and struggles when trying to improve life.

  • @kiabai8843
    @kiabai8843 5 місяців тому

    Aloha! Awesome interview!!! Harold and Anthony are both amazing inspirations for juicing and raw eating journeys!

  • @ruthwright6247
    @ruthwright6247 5 місяців тому

    Yes batch juicing is great !,
    You guys are so inspiring! Thank you !

  • @patriciabaker1392
    @patriciabaker1392 5 місяців тому

    Thanks Harold

  • @bridgettedunn5712
    @bridgettedunn5712 5 місяців тому +1

    Thank you for this inspiring interview. I learned some things. I want to do a juice cleanse and see how long I can do it. This gave me some ideas on how to get started, how much to drink, and I found the tip about drinking enough to stay full so you won’t grab food very helpful! Harold , I love your UA-cam channel. I learned so much from the people you have interviewed and you.
    Bridgette

  • @tiffanyramsey7603
    @tiffanyramsey7603 4 місяці тому

    👑👑👑 THANK YOU 👑👑👑❤️

  • @just_lvp
    @just_lvp 5 місяців тому

    Congrats on the weight loss journey! Now, how about a few suggestions on gaining weight, dig? 😁

  • @deecee4275
    @deecee4275 5 місяців тому

    @GoodLivingNowWithHarold, this was a great interview! I think it would be great if you would interview "AHealthyAlternative" and vice versa!

  • @patriciabaker1392
    @patriciabaker1392 5 місяців тому

    I want to do it

  • @katietucker4772
    @katietucker4772 5 місяців тому

    Whole Foods sells black rice

  • @debbiewatermelon
    @debbiewatermelon 5 місяців тому

    don't eat rice or limit avocado. study mucusless diet healing system. what is not discussed here is mucus forming foods. don't need only raw. some cooked ok as long as mucusless or mucuslean foods.