74 Year Old But Looks 54! What He Does To Stay Fit | Good Living Now Podcast

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  • Опубліковано 11 лип 2024
  • The Good Living Now Podcast: Join Harold as he talks with Dwight Williams about what he eats and does to stay fit over 70.
    ⬇Open to view more info:⬇
    This episode is sponsored by ‪@KuvingsUSA‬
    My cancer experience inspired me to create my own Black Seed Oil that had the quality I needed to remain healthy and cancer free.
    ⬇Learn about my cancer survivor story⬇:
    bit.ly/3ieXJip
    ⬇The Good Living Now Health Supplements⬇
    Shop All Our NEW Immune System Boosting Supplements:
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    ⬇Try All 3 of our supplements in our Bundle Package!⬇
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    ⬇Looking for a juicer? I use the REVO830⬇
    Use Discount code for 10% OFF: JUICEGUY
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    - p o d c a s t i n q u i r i e s -
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    / haroldleffalljr
    #highrawvegan #rawvegan #healthpodcast #healthylife #plantbaseddiet #fitover40 #fitoverfifty
    Good Living Now Founder and Cancer Survivor, Harold Leffall, has been using these herbal supplements since 2015 during his healing journey. Currently, he is consuming a plant based diet, living cancer free, along with taking no medication for high blood pressure, erectile disfunction or diabetes.
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КОМЕНТАРІ • 64

  • @stephaniepruitt3642
    @stephaniepruitt3642 4 місяці тому +27

    My mom is eighty seven and she just now started to slow down the last two years.... She has always eaten vegetables and fruit first... She still lives independently and drives.. Volunteers for time at a pregnancy center and at church.. And with homeless outreach.. She's an inspiration. She loves coming to my house. Because I have a big garden and we eat from it.. And she knows I cook minimum process food... Neither one of us take medications.. I'm in my sixties.

  • @Rocioslane
    @Rocioslane 5 місяців тому +23

    He’s the same age as my father and my dad looks great too, but this guy is straight glowing! ✨

  • @shavodhall1169
    @shavodhall1169 5 місяців тому +12

    I always see him up druid hill park in west Baltimore...he's always moving

  • @ezra2428
    @ezra2428 5 місяців тому +11

    I wonder how old is his mommma. This is wonderful

    • @user-mr3sc4vx9k
      @user-mr3sc4vx9k 2 місяці тому

      This is crazy …hello from Nairobi Kenya

  • @jay-leeofficialcctv
    @jay-leeofficialcctv 5 місяців тому +19

    Great video very inspiring, as a 26 year old I can only hope I live as long and as healthy as dwight. 🙌🙏

  • @elizclark4912
    @elizclark4912 5 місяців тому +8

    Wow, he looks around 45 years old ❤

  • @violetdreams6603
    @violetdreams6603 5 місяців тому +4

    Wow! He left oks great for 74. Most High Bless!!

  • @shakersingham2454
    @shakersingham2454 5 місяців тому +15

    Yes loving the glow on these men!

  • @bantshizdorhat1946
    @bantshizdorhat1946 5 місяців тому +4

    THANK-YOU HAROLD FOR PUSHING US. A PERPETUAL WHEEL OF GREATNESS U R GIVING US 🕯️🕯️

  • @NadsBaje
    @NadsBaje 5 місяців тому +9

    I really like these interviews/talks

  • @mamalousoothingstones5376
    @mamalousoothingstones5376 5 місяців тому +5

    He does look like Billy Dee Williams. 😍

  • @stephaniecage6799
    @stephaniecage6799 5 місяців тому +9

    👏🏽👏🏽👏🏽 Fantastic, Inspirational & Informational. Thank you both for shining light on healthy living. God’s given us everything we need. Mind Body & Spirit all working together. Y’all look & sound Great!

  • @positivepam1031
    @positivepam1031 5 місяців тому +2

    "Work with the mind first!!" Next level!!❤

  • @letssee6473
    @letssee6473 5 місяців тому +11

    DRY WASHING = *_DRY BRUSHING_* HELPS STIMULATE THE LYMPHATIC SYSTEM... DRY BRUSHING YOUR SKIN FROM HEAD TO TOE UP TOWARDS DOWN TOWARDS YOUR HEART, AT LEAST 3 TIMES A WEEK (BEFORE YOUR SHOWER PREFERABLY)

  • @michellemacco
    @michellemacco 5 місяців тому +7

    I love this series 🙏🏽💕

  • @nighni459
    @nighni459 5 місяців тому +8

    This interview is 🔥🔥🔥🔥🔥🔥🔥

  • @kstclair2275
    @kstclair2275 5 місяців тому +2

    I’d run across him previously also. Very inspiring!

  • @solomoncooper6491
    @solomoncooper6491 5 місяців тому +6

    Loving this series

  • @danielleharding6436
    @danielleharding6436 5 місяців тому +4

    O THIS WAS A REAL NICE VIDEO NO MUSIC IN THE BACKGROUND I COULD ABSORB THE ENTIRE VIDEO THANK YOU HAROLD 😊🍉🍎

  • @NikkiO2000
    @NikkiO2000 4 місяці тому +1

    That’s right!! You gotta speak to yourself! 👏🏽

  • @HebrewYahuawakened
    @HebrewYahuawakened 5 місяців тому +3

    Alright , great news eating according to the dietary law of The Most High 🙌🏾

  • @tonyl6385
    @tonyl6385 5 місяців тому +1

    Wow God bless Dewight and his family and your fabulous channel!! Amazing both are a powerful inspiration!!

  • @gloriapearljones2423
    @gloriapearljones2423 4 місяці тому +1

    Now talking to your Body is good! That’s “Revelatory!” It’s imperative that we talk to our Body daily to encourage it to continue to function, as well as to live and not die to declare the works of the LORD!👍🏾🙌🏾👏🏾🥰❤️

  • @mirriaevans7923
    @mirriaevans7923 5 місяців тому +4

    This is empowering❤

  • @kesha2414
    @kesha2414 5 місяців тому +4

    Love this video!!!! Thank you for sharing.

  • @byulah65
    @byulah65 4 місяці тому +1

    Very good video. All your videos are awesome. Thanks for sharing

  • @johnvalentine9684
    @johnvalentine9684 5 місяців тому +2

    Excellent information

  • @Tiye4
    @Tiye4 5 місяців тому +1

    Very insightful interview

  • @rodaangeleyes
    @rodaangeleyes 5 місяців тому +2

    This thoroughly blessed me. Thanks for sharing, much appreciated.

  • @kevinjackson2314
    @kevinjackson2314 4 місяці тому +3

    I've always said as a fitness trainer, although humans can't stop the aging process, we CAN control HOW we age.
    Meaning by proper nutrition, exercise, sleep, etc.
    Both of these men are living proof that this stuff works!!

  • @Veronica_Ellen
    @Veronica_Ellen 3 місяці тому

    Sir,congratulations 🎉

  • @brendaleemunroe302
    @brendaleemunroe302 5 місяців тому +1

    Yep I thought that was Billy D. Williams.

  • @dru_g9207
    @dru_g9207 5 місяців тому +3

    Good video. What juicer would you recommend if you can’t buy the one that you promote?

  • @cindyrobinson5667
    @cindyrobinson5667 5 місяців тому +1

    Love it

  • @bonniedavis5342
    @bonniedavis5342 5 місяців тому

    Is Dwight Williams website info listed here!?

  • @since95hd23
    @since95hd23 5 місяців тому +1

    How many juices do you drink a day?

  • @sheelarajput4
    @sheelarajput4 5 місяців тому +2

    His teeth😂😂😂

  • @KS-zb2yq
    @KS-zb2yq 5 місяців тому +1

    Great vids: one thing i do not get.
    It is always said that fibers are very important. But when I juice everything all fibers are lost, aren’t they? we drink just the fluid things - so that’s what confuses me - I need some help for more knowledge. Thanks in advance, greetings from germany

    • @letssee6473
      @letssee6473 5 місяців тому

      Nutrient absorption is key 🔑 VITAL. You retain more of the vital nutrients on a cellular level; and maintained (i.e.10-15xs) faster. Do your *overall research for accurate absorption rate. Add "fiber" if you must... flax seeds, Chia seeds in your juices or smoothies afterwards. Make a raw over night oates... you'll figure it out. Go with your gut, literally. And do what's right & what works for you. *Starting with your blood type. Study/ research: Eat/ Juice for your "blood type diet". ~Best ✌🏽

  • @saraanderson2584
    @saraanderson2584 5 місяців тому +2

    Harold honestly he looks younger than you ..and he does eat fish and chicken.... genetics also play a role in this mans appearance..it's NoT ALL JUICE 🥤..great talk 🦜
    GOD'S WORD the Bible

    • @thegoodlivingnow
      @thegoodlivingnow  5 місяців тому +5

      Yes…he looks amazing!

    • @prayer4teethwhy725
      @prayer4teethwhy725 5 місяців тому +3

      No need to compare just absorb the God given advice stay focused on what matters most our HEALTH 🙏🏾🙏🏿🙏🏾and🙏🏽sum more

    • @prayer4teethwhy725
      @prayer4teethwhy725 5 місяців тому +1

      ​​@@thegoodlivingnowand so do u thank u 4 loving us enough 2 bring him on the Podcast 🙏🏾

    • @thegoodlivingnow
      @thegoodlivingnow  5 місяців тому

      @@prayer4teethwhy725🙏🏿❤️

  • @_1backendlow253
    @_1backendlow253 4 місяці тому +1

    What do you eat do you eat meat sir ?

  • @donatiennenoel4935
    @donatiennenoel4935 3 місяці тому

    No way 74????? He is older than my mom.

  • @desireehall-bl6qt
    @desireehall-bl6qt 8 днів тому

    Take back your life sir.

  • @letssee6473
    @letssee6473 5 місяців тому +3

    THANK YOU SO MUCH HAROLD!! I AM SO GRATEFUL FOR YOUR DISCOUNT CODE #JUICEGUY 🙏🏽 I AM SO BLESSED TO BE APART OF THE KUVINGS FANATIC FAMILY! That 15 year WARRANTY IS AWESOME!!

    • @thegoodlivingnow
      @thegoodlivingnow  5 місяців тому +2

      Awesome…Get Ya Juice On 💪🏿

    • @letssee6473
      @letssee6473 5 місяців тому +2

      @thegoodlivingnow Yesss Sirrrr!! Lol Finally! Side note: I cried like a baby for a few seconds when I realized that I'd missed my delivery (signature required) I miraculously met a very nice UPS man that gave me the direct number to a district manager, that picked up the phone, contacted the driver after I gave my tracking number & rerouted him to attempt another same day delivery. Yesterday evening, my ears perked up when I heard that UPS Delivery truck pull up lol 😆 I met him outside!!! Smh, So Happy. I'm like a student frfr- I've read everything in the manual, etc. I usually don't do that at all. Unbox & use everything immediately. _I'ma get my JUICE ON!_ #JUICEGUY GOD BLESS YOU HAROLD! 🙌🏽 🙏🏽