30 Minute Restorative Yoga For Relaxation

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  • Опубліковано 17 жов 2024

КОМЕНТАРІ • 66

  • @flyxk3
    @flyxk3 4 роки тому +24

    Just what I needed. So often I try to find a restorative practice where I can just focus in and breathe. So many instructors just talk/cue the whole time! This was a gem. Your voice, tone, and cues were spot on and provided much encouragement. Thank you!

    • @YogaWithBird
      @YogaWithBird  4 роки тому +2

      Thank you so much for joining, Kaitlin! I’m glad you enjoyed ❤️❤️

    • @mariabr5119
      @mariabr5119 7 місяців тому +1

      Totally agree 😍

  • @jodiehowlett5427
    @jodiehowlett5427 7 місяців тому +1

    Thank you so much, Bird. That sequence was absolutely heavenly. I think that I will sleep like a log tonight! 🥱

  • @RoamIntoYoga
    @RoamIntoYoga 4 роки тому +4

    I keep coming back to this video. Love it!

    • @YogaWithBird
      @YogaWithBird  4 роки тому +1

      So glad you’re enjoying this one! 💗💗

  • @carellebeannaangelamedrano9533
    @carellebeannaangelamedrano9533 2 роки тому +1

    It didn’t feel 30-minute long at all. I enjoyed this relaxing yoga practice. Thank you! Namaste!

  • @bellebeauty67
    @bellebeauty67 9 місяців тому +2

    Lovely soothing session, thank you

  • @mbg3871
    @mbg3871 4 роки тому +3

    Another beautiful practice

  • @corvuscorax142
    @corvuscorax142 7 місяців тому +1

    So grateful for all your work on this channel. thank you. ❣💜❤

  • @Lilymaee222
    @Lilymaee222 4 роки тому +4

    Thank you for uploading. I've been so unsettled, restless, and stressed lately with all the awful craziness happening in the world right now. And this will help me get realigned. Ive just felt so off center lately.

    • @YogaWithBird
      @YogaWithBird  4 роки тому

      I’m hoping this class can support you in the way that you need ❤️🤗 Thank you so much for sharing space here with me, JuneMarie!

  • @jaip3r3z
    @jaip3r3z 20 днів тому

    thank you bird

  • @dreamweaver1832
    @dreamweaver1832 Рік тому +1

    So,relaxing and released the tightness in my body! ❤️

  • @OpticalNoise
    @OpticalNoise 3 місяці тому +1

    I had an incredible time.

  • @michaelsalsich6737
    @michaelsalsich6737 4 місяці тому

    Thanks for such a healing practice. Good medicine after a hard week’s work.

  • @Maggiemae33
    @Maggiemae33 4 роки тому +3

    Thank you. This practice was perfect for calming today. Namaste🙏❤

    • @YogaWithBird
      @YogaWithBird  4 роки тому

      So glad to know it helped ❤️❤️❤️

  • @lauriejean5598
    @lauriejean5598 4 роки тому +5

    I definitely feel more relaxed. Thank you for this video 🙏

    • @YogaWithBird
      @YogaWithBird  4 роки тому +1

      Thank you so much for joining ❤️🤗

  • @Tulipsaki
    @Tulipsaki 3 роки тому +2

    Thank you ❤️

    • @YogaWithBird
      @YogaWithBird  3 роки тому

      My pleasure! thank you for joining :)

  • @angelaangel1553
    @angelaangel1553 3 місяці тому

    This is my favorite. Thank you dear

  • @mexicansoutherngirl
    @mexicansoutherngirl Рік тому +2

    This was the best❤❤❤

  • @TheUnicornSarah
    @TheUnicornSarah 3 роки тому +6

    Who knew a supine twist could make me feel so relaxed... I almost fell asleep. Just what I needed after work this week ❤️

  • @sniperelite360
    @sniperelite360 Рік тому +1

    That felt so good

  • @JoshStJohn-sk8gq
    @JoshStJohn-sk8gq 4 місяці тому

    Thank you Yoga with Bird

  • @marilynthemo2515
    @marilynthemo2515 11 місяців тому +1

    Thank you so much

  • @hengwin
    @hengwin 3 місяці тому +1

    For some reason, it never feels like almost half an hour. Also, my body is usually one big muscle knot and this is such a soothing stretch.

    • @tdustonpcd5762
      @tdustonpcd5762 3 місяці тому +1

      I'm with you on all that you said. ❤

  • @empowered24
    @empowered24 6 місяців тому

    This was so relaxing and relieved tension. Thank you

  • @jackobrien7569
    @jackobrien7569 4 роки тому +2

    Thank you!

  • @lidiapekala8618
    @lidiapekala8618 2 роки тому

    I love your classes! Thank you! Be blessed! ❤

  • @livo9134
    @livo9134 3 роки тому

    I have a hip injury so typical yoga is too painful right now- thank you!

  • @Meirah8
    @Meirah8 7 місяців тому

    Thanks!

  • @petradoekes1143
    @petradoekes1143 2 роки тому

    Thank you Bird for this nice start to my day!

  • @sarahsweeney7354
    @sarahsweeney7354 4 роки тому +3

    Thank you, just what I needed!!❤

    • @YogaWithBird
      @YogaWithBird  4 роки тому

      So happy you enjoyed, Sarah! 💗

    • @sarahsweeney7354
      @sarahsweeney7354 4 роки тому

      @@YogaWithBird oh I always do, especially when I'm working, I do your 10 minutes one and it gets me ready for the day. Thank you x

  • @FollowerofDuck
    @FollowerofDuck 7 місяців тому

    just what i needed today!

  • @kristyna9553
    @kristyna9553 2 роки тому

    Thank you !🙆‍♀ I love your videos- you have a very calming voice and i can really focus on myself and my practice as you only instruct as much as needed.
    I really appreciate that 💓

  • @yaniranavarro2648
    @yaniranavarro2648 6 місяців тому

    Enjoyed session 😃

  • @lauralittle6899
    @lauralittle6899 4 роки тому +1

    Excellent video !! Thank you so much !🙏❣

    • @YogaWithBird
      @YogaWithBird  4 роки тому +1

      So happy you enjoyed this class, Laura! 💗🤗

  • @tarjahalinen2133
    @tarjahalinen2133 7 місяців тому

    Nice ❤ this.

  • @jtgirl7
    @jtgirl7 3 роки тому

    Ugh! This was delicious! Thank you!! Now off to sleep 💤

    • @jtgirl7
      @jtgirl7 3 роки тому

      I had to come back 9hrs later to let you know I just had the best sleep I’ve had in sooo long! Thank you so much for this video my mind and body feel so good!

  • @talha5849
    @talha5849 4 роки тому

    Very relaxing!! thank you bird have a great day!!

    • @YogaWithBird
      @YogaWithBird  4 роки тому

      Thank you so much for checking out class, Talha! Wishing you a lovely Friday 🙏🏼❤️

  • @dranwarhussain1318
    @dranwarhussain1318 4 роки тому

    Perfect performance

  • @teeresagai
    @teeresagai 4 роки тому

    Another wonderful practice with you. I enjoyed this very much❤️

    • @YogaWithBird
      @YogaWithBird  4 роки тому

      so happy you enjoyed this class, Tee!

  • @lisacarmen8190
    @lisacarmen8190 3 роки тому

    that was yummy and i feel so relaxed. another one i'm saving to do again!

  • @CowboyBebop444
    @CowboyBebop444 4 роки тому

    Awesomeness

  • @bamadogmom7080
    @bamadogmom7080 4 роки тому

    That was great. 🙏🏻

    • @YogaWithBird
      @YogaWithBird  4 роки тому

      Thanks so much for joining ❤️❤️

  • @annaacquroff2745
    @annaacquroff2745 3 роки тому

    Love your channel:) could you make some "no music" videos - i cant seem to find any online anywhere, and i know you do some great minimal queue flows!

    • @YogaWithBird
      @YogaWithBird  3 роки тому

      I have some live classes with no music! I generally don’t pre film any with the intent to add no music because it simply doesn’t resinate with me and i have to love everything i share. But all live classes are done without music. There are a bunch of youtube teachers who share classes without music. Yoga with Adrienne is a great one.

    • @annaacquroff2745
      @annaacquroff2745 3 роки тому

      @@YogaWithBird Ace, this was helpful, thank you!

  • @nursejill1474
    @nursejill1474 2 роки тому

    Aaaah this was a wonderful way to end my day.. such a great teacher.

  • @CookieCoCo_OG
    @CookieCoCo_OG 4 роки тому +1

    Hi... I am ready for June 1st 🧘‍♀️🌈 When you get a chance will you check to ensure you received my donation. See you on the mat 👋🏼

    • @YogaWithBird
      @YogaWithBird  4 роки тому

      I’m so happy you’ll be joining the 30 days! I just sent you an email, I’m filled with so much warmth and gratitude for your kind spirit. Thank you, Tiffany💗🙏🏼

  • @cathyhirsa6396
    @cathyhirsa6396 3 місяці тому

    Thankyou🙏Namaste🤍