Packed with great ideas! Lalo sa sa mga busy moms dito sa abroad di ba? Halos wala tayong time mag luto. One day cooking para re heat na lang kesa fast food take outs.👍👍👍👋🏼🇨🇦
Wow! First time to watch your video and this is really helpful. Easy and healthy yet budget-friendly. I will try this for my husband when I get home this weekend. Thank you and more videos! :)
Wow gusto ko mga recipe mo napa ka aportable pasok na pasok sa budget and i love eating healthy at tipid pa at tipid na rin sa oras love it enjoy watching from DUBAI
Galing ready for 4 days na siya, ganyan din pala ggwin ko kasi pag busy s work s pag off ko mgprep n ako for the whole week then lagay s ref then ready n good idea. Thank you, my husband and I starting our low card diet
Thanks for giving me an idea on how to prepare a healthy meal for a week. Please prepare low salt, no sugar, low fat meal for senior citizens like me and my husband.
Nice preparation and good idea sa mga ng work ako baon ko isang banana and 1 battle ng mineral water misan pag uwi na ako kakain ng lunch and dinner na thanks sa pag share Happy weekend and God bless🙏❤️
Thank you for these ideas ate, i am looking for a meal prep since i am on a diet po and I think these recipes are great to lose weight or gain muscles, thank you po.
Sissy! i'm glad nagustuhan m channel na to, may iba pa ako easy and healthy recipes na pwedeng pwede mo gawin for your meal preps! Ingat lagi! stay safe! xx :)
Newbie here i hope i can follow and cook your meal prep god bless very easy to follow waiting for new meal prep episode Gagawin ko yan para s amin ng hubby ko
Been looking for a budget-friendly low carb diet since then and found this. Thank you. Subscribed!
Thank you Stella! Appreciate it so much! ☺️ Samahan ndn natn ng exercise pra mas ok ang lifestyle! 😉
Wow 🤩 I’m doing my low carb food also and I like your meal prep. Super nice idea😍
Wow, you’re so organized. Thanks for the food prep you did. I learned a lot. Kindly prepare low salt low sugar meal as well and also sandwiches
Hi Evelyn! I will do that for you on my next vlogs. Thank you for your suggestion ☺️
Wow this is really healthy! I want to try this too!
yes it is! Thank you for watching! 🙂
Thank you for sharing those healthy food preps.. it gave me more ideas on what to prepare each day.
thank you so much for watching Tess 🙂 Yes let’s strive for a healthier lifestyle!☺️
Bet ko po yan. Now i know what to do. Siguro unahin kong bumili ng tupperwares para organized. Thanks!!! ❤
Thank you for this video which is very helpful and hopefully more pinoy meal prep for a week follows 💚
Thank you Joan!!:) 💜💜 stay safe!!
Love the meal prep ideas Ate Aya! More power to you
Thank yoy Kim!!🥳
Wow ,its easy to do this meals,and healthy.I love asparagus and brocolli.👍
yes asparagus and brocolli are super healthy!💚
Thank you very much for this simple & healthy food preparations💕❤️ 😋🥰
Packed with great ideas! Lalo sa sa mga busy moms dito sa abroad di ba? Halos wala tayong time mag luto. One day cooking para re heat na lang kesa fast food take outs.👍👍👍👋🏼🇨🇦
so true!:) Oo kesa fast food o take outs, mapapamahal ka na, hindi pa nutritious. Salamat sa panonood! keep safe jan sa Canada!🙂
I like your meal prep .i will wait for another meal prep.thank you.
I like it ☺️ i prepared this soon , if we have a own house . Together with my future hubby ikong ❤ thanks for sharing this ☺️
Thanks for watching Liezel! welcome ☺️🧡
Its nice to eat freshly prepared food every meal.
Thank you, great idea. More healthy meal prep please and How to store and thaw properly. God bless.
Will do. Thank you for watching ☺️
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Sobrang ganda ng content mo. Learned a lot and ang galing mo magluto and meal prep. 💗
Thank you sa chill vid at walang laugh track, chill panoorin.
Thank you for watching Carl ☺️
Love the simplicity of meal prep. Thank u Aya🙂
Thanks for watching Joylene! 🙂☺️
I just love everything I will definitely try this
Thanks Nokubonga! What nationality are you? your name's very unique!
sarap ng gantong wife kasama sa bahay :) wish i could do this.. great job
Thanks for watching Team Pres! 💖
Nice video Jing! Very useful! 👍🏻🥰
Thank you Jing! 💖
Sarap forward ko ito sa aking niece.
thank you so much for this :) i will start meal prep ng 2023 and this video gave me a lot of wonderful ideas salamat :)
Thank you po for sharing this. Really looking for ideas para SA healthy and masarap na baon.
Welcome Arvee and Kristine! thank you for watching!:)
Thanks you so much nice looking meals. I will try some for my daughter and me as well. 😊
Welcome Shar 🤍🌸
Ang husay! Thanks for this. Bless you and your hubby!
Thank you din po :)
galing ng presentaion mo. precise but madaling intindihin. like it, very healthy hehehe, direct to the point. thank you.
Salamat sa panonood Diosita! I appreciate it! :) pls watch my other videos and hopefully your enjoy them too :)
go Aussie go oi oi oi. Thank you po so great to have these ideas. Healthy and economical.
Thank you for watching Theresa! :)
hi npaka healthy nman ilove it,more meals to come
Startling my fitness journey again and I've been looking for easy to prepare meals and thankfully, fund your channel :) more recipes please :)
Thank you for the great idea
Welcome! Thank you for watching!:)
Ang galing!! Looks very yummy!!! Thank you so much!!
welcome Grizaldo :)
Wow! First time to watch your video and this is really helpful. Easy and healthy yet budget-friendly. I will try this for my husband when I get home this weekend. Thank you and more videos! :)
Hi Irah! Thank you for watching! :)
Love it! Try ko. Thanks for sharing
I love watching your vlog keep it up, And thanks For sharing this quick and easy low carb Meal I really need this.
You’re welcome 🙂 Glad you liked it!
Super healthy po talaga at mukhang masarap 😀 thanks
salamat!:)
Hoping for more meal prep videos po soon! Thanks po sa meal ideas!
Welcome Ella! Salamat sa panunuod m ☺️
Wow gusto ko mga recipe mo napa ka aportable pasok na pasok sa budget and i love eating healthy at tipid pa at tipid na rin sa oras love it enjoy watching from DUBAI
Thankyou Kaylynn ! 😘 Yes yan need natin lalo nsa abroad tayo ;) Keep safe jan! 🙂
love this meal preparation, sana maging affordable an ulit and mga veggies dito sa pInas. New friend here
Hi MJ! huhu oo nga sis. ang mahal mga bilihin :<
thank you for dropping by my channel sis!
Thank God nakita ko po channel nyo. Thanks for your videos po
Thank you for watching!:)
great first time to watch & ilove it🏊♀️😘😙
Wow..thank you for this video...Godbless
thank you for watching God Bless dn! :)
Thank you! 💖
Galing ready for 4 days na siya, ganyan din pala ggwin ko kasi pag busy s work s pag off ko mgprep n ako for the whole week then lagay s ref then ready n good idea. Thank you, my husband and I starting our low card diet
Try ko rin to, thankyou po dito.
yum. well done!
☺️
Love it so much very yummy and healthy❤️❤️❤️❤️❤️❤️❤️
Very healthy yan, ayos!👍🥦🥒🌽🥑🍓🍒🍎🍉🧅
Thank you for sharing your plan diet i like it and healthy food i try to do this
welcome :) Thank you for watching Pinky!
thank you for this recipe🥰godbless
Ang galing nmn gusto ko rin matuto good luck po
Ang galing naman, gagayahin ko yan. 💖 thank you for giving me these lunch ideas. More pls.New subject here
Thank you Jocelyn!:)
Sna meron din meal prep pra sa diet ng may mga gout... 😜
Haha ttry naten yan hayDEN KHU! ;p
wow sarap naman neto and so healthy. I like eating Filipino food. Kaya Filipino food ang breakfast ko for my mukbang :D
Thanks Christina! 🙂
These look very delicious
Tastes good too!☺️ Thank you for watching 🙂
Thanks for the yummy and healthy ideas keep safe as always.😉🤗
Welcome Mavel! Thanks for watching!:)
@@AyaMarieYour Welcome Aya!😊
Loved your vlog
Thanks Maria! Ingat!
Thanks for giving me an idea on how to prepare a healthy meal for a week. Please prepare low salt, no sugar, low fat meal for senior citizens like me and my husband.
Awesome video ☘️👍🏼
Thanks Vanbear! 💝
Nice preparation and good idea sa mga ng work ako baon ko isang banana and 1 battle ng mineral water misan pag uwi na ako kakain ng lunch and dinner na thanks sa pag share Happy weekend and God bless🙏❤️
Thank you for these ideas ate, i am looking for a meal prep since i am on a diet po and I think these recipes are great to lose weight or gain muscles, thank you po.
Thank you for watching Jascha! 💖 Yup, this is good for gaining kuscle and loosing unhealthy fats ☺️
@@AyaMarie 5
Nakarating ako Dito sissy kc I’ll be working for 9 days need ko ng quick and easy Lang Gawin na baon. Thanks for the ideas
Sissy! i'm glad nagustuhan m channel na to, may iba pa ako easy and healthy recipes na pwedeng pwede mo gawin for your meal preps! Ingat lagi! stay safe! xx :)
I love this!!
A big thumbs up gagayahin ko yan kac I'm a diabetic 2 thank you po
I am super health concious so i need more healthy recipe❤️🙏
🤍
wow good idea sisy try ko din gawin yan dahil my work nanahi po slmt sa video mo
Great video and thanks 😊
Welcome Krystle!
:)
Thanks for this video..
Welcome Diane! Thanks for watching!
Thanks much for the LOW CARB MEAL idea
Welcome Hilda!🙂
Yung mapapa "Sana All" kana lang kase gusto mo'ng mag meal prep, kaya lang wala ka budget 😔
Gusto ko yan napakahealthy ng meal for breakfast,lunch,merienda ang ganda ng tips nyo po napapakahealthy
Thanks for watching Sherlyn! Stay safe lagi :)
Wow thank u sa mga idea na to.
Thabks for watching Rich! ☺️
Nakkrelax ung background music taz nice ang voice
Thank you Mishelle! 😘
Great, very helpful ideas.
Thank you Juliana! :)
ayos ang mga recipe, Kaso Healthy kung Hindi Processed na pagkain ang gagamitin.
Helo hi its a great idea to prepare lunch easy convenient healthy food. Less time for preparation .
Rice recipes, gonna try it 😋
yass sis! Thank you for waching! :)
NKakuha ako ng idea.
Salamat po dito. 😍
Bukod sa meal prep naattract din ako sa pan hehehe
gayahin ko ito. Thank you
Welcome Maricor! 🙂
Love your food ideas..Just a quiry about dinner..Hoping for more low carbs food recipe for you..Thank you for sharing👍💖
Thank you Elisa! Stay safe always ☺️
you prepare a very healthy foods.thanks
Good toss on the veggies. Yes, charred does taste nice. :-)
Thank you for watching David! 🙂
@@AyaMarie you are very welcome Maam, you tossed the veggies like a pro!
Newbie here i hope i can follow and cook your meal prep god bless very easy to follow waiting for new meal prep episode
Gagawin ko yan para s amin ng hubby ko
Thank you for watching Irene! 🤍
That's less work for busy people on working days Nice and healthy menu as well.
thank you! 🙂
I like your videos.. New subscriber here... More delicious meal pa po na low in carbs... 😍
Thank you for watching Ae-Cha:) Stay safe!
New subscriber here. Will try these prep. Thanks for sharing ☺️
Nico!! salamat! :)
Thank you for sharing,gagayahin ko.👍😂👍
Welcome Rebecca! 💛
sarap makabili nga ng bagong launch box para makagawa ako ng ganito hahaha
Love this video.
Looks delicious :)
tastes good too Paulinka!^^
Gnyan din aq mag luto for 3to 4days.
Thank you😍😍😍
Very NICE! 👌👌👌
Thank you!:)
Nice . Thanks for sharing!
Un Gusto MO gawen.to...kc easy nga. pero medyo pricey 😋
ok yan kasi saving time
esp sa am lago nagmamadali
I love ur videos 🙆🏻♀️💘
aw thank you Shane 🙂☺️
Wow it’s big help for me have more Ideas for my husband and for me too also coz I want to proceed a Low carb diet …I am your Subcriber na…