Easy and Healthy Meal Prep | Low Carb Meal Prep | Baon Ideas

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  • Опубліковано 14 січ 2025

КОМЕНТАРІ • 815

  • @emieaquino7639
    @emieaquino7639 2 роки тому

    Helo hi its a great idea to prepare lunch easy convenient healthy food. Less time for preparation .

  • @ジャネット武石
    @ジャネット武石 Рік тому +1

    Ang galing nmn gusto ko rin matuto good luck po

  • @hyafernandez326
    @hyafernandez326 8 місяців тому +1

    Galing ready for 4 days na siya, ganyan din pala ggwin ko kasi pag busy s work s pag off ko mgprep n ako for the whole week then lagay s ref then ready n good idea. Thank you, my husband and I starting our low card diet

  • @belmalungay3325
    @belmalungay3325 3 роки тому

    wow good idea sisy try ko din gawin yan dahil my work nanahi po slmt sa video mo

  • @emygutierrez472
    @emygutierrez472 2 роки тому

    Sarap forward ko ito sa aking niece.

  • @robertolainez6047
    @robertolainez6047 3 роки тому

    I like your meal prep .i will wait for another meal prep.thank you.

  • @kineticslides
    @kineticslides Рік тому +1

    Ang husay! Thanks for this. Bless you and your hubby!

  • @hermittroglodyte5547
    @hermittroglodyte5547 2 роки тому

    Bet ko po yan. Now i know what to do. Siguro unahin kong bumili ng tupperwares para organized. Thanks!!! ❤

  • @stellavillocillo
    @stellavillocillo 2 роки тому +12

    Been looking for a budget-friendly low carb diet since then and found this. Thank you. Subscribed!

    • @AyaMarie
      @AyaMarie  2 роки тому

      Thank you Stella! Appreciate it so much! ☺️ Samahan ndn natn ng exercise pra mas ok ang lifestyle! 😉

  • @foxestel8466
    @foxestel8466 4 роки тому +7

    Thank you, great idea. More healthy meal prep please and How to store and thaw properly. God bless.

  • @maribelwll2899
    @maribelwll2899 Рік тому

    Wow this is awesome blog

  • @choykage26
    @choykage26 2 роки тому

    Nice . Thanks for sharing!

  • @maritesbaltazar8586
    @maritesbaltazar8586 3 роки тому

    Wow thanks for sharing of low carb meal

    • @AyaMarie
      @AyaMarie  3 роки тому

      Welcome Marites!!☺️☺️☺️

  • @NancyTumlos
    @NancyTumlos 2 роки тому

    A big thumbs up gagayahin ko yan kac I'm a diabetic 2 thank you po

  • @elisauchida521
    @elisauchida521 Рік тому

    Wow it’s big help for me have more Ideas for my husband and for me too also coz I want to proceed a Low carb diet …I am your Subcriber na…

  • @julianaaquino2845
    @julianaaquino2845 3 роки тому

    Great, very helpful ideas.

    • @AyaMarie
      @AyaMarie  3 роки тому

      Thank you Juliana! :)

  • @valentinagalos5343
    @valentinagalos5343 3 роки тому

    very nice i love it. Thank you

    • @AyaMarie
      @AyaMarie  3 роки тому

      aw thanks Valentina! 😘

  • @evelynbonusmillar4441
    @evelynbonusmillar4441 3 роки тому +22

    Wow, you’re so organized. Thanks for the food prep you did. I learned a lot. Kindly prepare low salt low sugar meal as well and also sandwiches

    • @AyaMarie
      @AyaMarie  3 роки тому

      Hi Evelyn! I will do that for you on my next vlogs. Thank you for your suggestion ☺️

  • @nokubongantsindane4913
    @nokubongantsindane4913 3 роки тому +1

    I just love everything I will definitely try this

    • @AyaMarie
      @AyaMarie  3 роки тому

      Thanks Nokubonga! What nationality are you? your name's very unique!

  • @maryjaneraymundo3225
    @maryjaneraymundo3225 3 роки тому +1

    hi npaka healthy nman ilove it,more meals to come

  • @enerijacinto2130
    @enerijacinto2130 3 роки тому

    Newbie here i hope i can follow and cook your meal prep god bless very easy to follow waiting for new meal prep episode
    Gagawin ko yan para s amin ng hubby ko

    • @AyaMarie
      @AyaMarie  3 роки тому

      Thank you for watching Irene! 🤍

  • @elvesabagagnan9020
    @elvesabagagnan9020 2 роки тому

    you prepare a very healthy foods.thanks

  • @erenaromero4097
    @erenaromero4097 2 роки тому

    Magaling poh kayo ma'am mag prepare mas makatipid ooh talaga at healthy food

  • @kristinederis4828
    @kristinederis4828 3 роки тому +1

    Thank you po for sharing this. Really looking for ideas para SA healthy and masarap na baon.

    • @AyaMarie
      @AyaMarie  3 роки тому +1

      Welcome Arvee and Kristine! thank you for watching!:)

  • @madewithjoy1737
    @madewithjoy1737 2 роки тому

    thank you so much for this :) i will start meal prep ng 2023 and this video gave me a lot of wonderful ideas salamat :)

  • @TioC-L-S
    @TioC-L-S 3 роки тому

    sarap makabili nga ng bagong launch box para makagawa ako ng ganito hahaha

  • @sirodgirlfrasco6667
    @sirodgirlfrasco6667 2 роки тому +1

    Its nice to eat freshly prepared food every meal.

  • @richlang4004
    @richlang4004 3 роки тому

    Wow thank u sa mga idea na to.

    • @AyaMarie
      @AyaMarie  2 роки тому +1

      Thabks for watching Rich! ☺️

  • @jherrysantiago3701
    @jherrysantiago3701 2 роки тому

    Sarah Nama at healthy pa

  • @AnnaGui
    @AnnaGui Рік тому

    NKakuha ako ng idea.

  • @MommyLei
    @MommyLei 3 роки тому

    Love it! Try ko. Thanks for sharing

  • @mavelparil6235
    @mavelparil6235 3 роки тому +1

    Thanks for the yummy and healthy ideas keep safe as always.😉🤗

    • @AyaMarie
      @AyaMarie  3 роки тому

      Welcome Mavel! Thanks for watching!:)

    • @mavelparil6235
      @mavelparil6235 3 роки тому

      @@AyaMarieYour Welcome Aya!😊

  • @rjkebz312
    @rjkebz312 2 роки тому

    ayos ang mga recipe, Kaso Healthy kung Hindi Processed na pagkain ang gagamitin.

  • @Kaylynnscope
    @Kaylynnscope 3 роки тому

    Wow gusto ko mga recipe mo napa ka aportable pasok na pasok sa budget and i love eating healthy at tipid pa at tipid na rin sa oras love it enjoy watching from DUBAI

    • @AyaMarie
      @AyaMarie  3 роки тому

      Thankyou Kaylynn ! 😘 Yes yan need natin lalo nsa abroad tayo ;) Keep safe jan! 🙂

  • @homersy9033
    @homersy9033 2 роки тому +1

    Love it so much very yummy and healthy❤️❤️❤️❤️❤️❤️❤️

  • @grizaldomata5094
    @grizaldomata5094 3 роки тому +1

    Ang galing!! Looks very yummy!!! Thank you so much!!

    • @AyaMarie
      @AyaMarie  3 роки тому

      welcome Grizaldo :)

  • @rebeccausi7989
    @rebeccausi7989 2 роки тому

    Thank you for sharing,gagayahin ko.👍😂👍

    • @AyaMarie
      @AyaMarie  2 роки тому

      Welcome Rebecca! 💛

  • @tessmiddleton8998
    @tessmiddleton8998 3 роки тому +1

    Thank you for sharing those healthy food preps.. it gave me more ideas on what to prepare each day.

    • @AyaMarie
      @AyaMarie  2 роки тому

      thank you so much for watching Tess 🙂 Yes let’s strive for a healthier lifestyle!☺️

  • @mariaanaimperial8951
    @mariaanaimperial8951 4 роки тому +1

    Loved your vlog

    • @AyaMarie
      @AyaMarie  4 роки тому

      Thanks Maria! Ingat!

  • @rhodavaldeabella1326
    @rhodavaldeabella1326 3 роки тому

    Thanks for your video...

  • @philocracis423
    @philocracis423 4 роки тому +4

    Wow this is really healthy! I want to try this too!

    • @AyaMarie
      @AyaMarie  4 роки тому +1

      yes it is! Thank you for watching! 🙂

  • @joyamaro7271
    @joyamaro7271 2 роки тому +3

    Wow 🤩 I’m doing my low carb food also and I like your meal prep. Super nice idea😍

  • @annacalayag9658
    @annacalayag9658 3 роки тому

    I enjoyed watching and learned a lot..tnx.

    • @AyaMarie
      @AyaMarie  3 роки тому

      Thank you Anna! xx

  • @adlih5733
    @adlih5733 3 роки тому

    Thanks much for the LOW CARB MEAL idea

    • @AyaMarie
      @AyaMarie  3 роки тому

      Welcome Hilda!🙂

  • @ruthalcantara2872
    @ruthalcantara2872 4 роки тому +2

    Very NICE! 👌👌👌

  • @sammotovlog7234
    @sammotovlog7234 2 роки тому

    Thankz for idea mam

  • @theresaventura2748
    @theresaventura2748 3 роки тому

    go Aussie go oi oi oi. Thank you po so great to have these ideas. Healthy and economical.

    • @AyaMarie
      @AyaMarie  3 роки тому

      Thank you for watching Theresa! :)

  • @sherlyntadiwan3910
    @sherlyntadiwan3910 3 роки тому

    Gusto ko yan napakahealthy ng meal for breakfast,lunch,merienda ang ganda ng tips nyo po napapakahealthy

    • @AyaMarie
      @AyaMarie  3 роки тому

      Thanks for watching Sherlyn! Stay safe lagi :)

  • @teampres9012
    @teampres9012 3 роки тому +1

    sarap ng gantong wife kasama sa bahay :) wish i could do this.. great job

    • @AyaMarie
      @AyaMarie  3 роки тому

      Thanks for watching Team Pres! 💖

  • @marilynfugoso9616
    @marilynfugoso9616 3 роки тому

    Delicious healthy diet, thanks for the vedio

    • @AyaMarie
      @AyaMarie  3 роки тому

      Welcome Marilyn! Thank you for watching!

  • @rosariodecastro1842
    @rosariodecastro1842 3 роки тому

    Very nice. Other recipes please.

    • @AyaMarie
      @AyaMarie  3 роки тому

      Thanks Rosario for watching! :)

  • @kimpno134
    @kimpno134 3 роки тому +3

    Love the meal prep ideas Ate Aya! More power to you

    • @AyaMarie
      @AyaMarie  3 роки тому

      Thank yoy Kim!!🥳

  • @edelynreyes4397
    @edelynreyes4397 4 роки тому +1

    Nice, my first time to watch ir channel..
    I like it

    • @AyaMarie
      @AyaMarie  4 роки тому +1

      Thank you Edelyn sa panonood. ^-^

    • @edelynreyes4397
      @edelynreyes4397 4 роки тому +1

      @@AyaMarie ay grabe, nakakatuwa, nagrereply ka...
      Nasa Australia parin kayo, Madam?
      Nice content nga pala..

    • @AyaMarie
      @AyaMarie  4 роки тому

      Hi Edelyn! Oo nandito pa din ako :) Thank you ulit!^^ Ingat jan!

  • @gavinsrecipe
    @gavinsrecipe 2 роки тому

    thank you for this recipe🥰godbless

  • @Viewslife101
    @Viewslife101 Рік тому +1

    Thank you for sharing

  • @diositanacilla4588
    @diositanacilla4588 3 роки тому

    galing ng presentaion mo. precise but madaling intindihin. like it, very healthy hehehe, direct to the point. thank you.

    • @AyaMarie
      @AyaMarie  3 роки тому

      Salamat sa panonood Diosita! I appreciate it! :) pls watch my other videos and hopefully your enjoy them too :)

  • @bebeloves5687
    @bebeloves5687 3 роки тому

    Try ko rin to, thankyou po dito.

  • @pinkynayga573
    @pinkynayga573 3 роки тому

    Thank you for sharing your plan diet i like it and healthy food i try to do this

    • @AyaMarie
      @AyaMarie  3 роки тому

      welcome :) Thank you for watching Pinky!

  • @gambitgambino1560
    @gambitgambino1560 3 роки тому +1

    Bwisit na mga berries na yan ginto ang presyo. Dapat ibenta natin alatiris ng ginto din

    • @AyaMarie
      @AyaMarie  3 роки тому

      oo nga ang mahal jaan 😔 haha oo msarap dn alatiris!!😄

  • @mildredvicente9825
    @mildredvicente9825 3 роки тому

    Thank you Miss Aya

  • @gargoshlopez7168
    @gargoshlopez7168 2 роки тому

    Gnyan din aq mag luto for 3to 4days.

  • @Akaridreams22
    @Akaridreams22 2 роки тому

    Thanks you so much nice looking meals. I will try some for my daughter and me as well. 😊

    • @AyaMarie
      @AyaMarie  2 роки тому

      Welcome Shar 🤍🌸

  • @mishellemarasigan2686
    @mishellemarasigan2686 4 роки тому +1

    Nakkrelax ung background music taz nice ang voice

    • @AyaMarie
      @AyaMarie  4 роки тому

      Thank you Mishelle! 😘

  • @KrystleGourjuss
    @KrystleGourjuss 4 роки тому +1

    Great video and thanks 😊

    • @AyaMarie
      @AyaMarie  4 роки тому +1

      Welcome Krystle!
      :)

  • @ruffarazo6252
    @ruffarazo6252 3 роки тому

    Bukod sa meal prep naattract din ako sa pan hehehe

  • @maricorbuendicho8595
    @maricorbuendicho8595 3 роки тому

    gayahin ko ito. Thank you

    • @AyaMarie
      @AyaMarie  3 роки тому

      Welcome Maricor! 🙂

  • @elisasamson1417
    @elisasamson1417 3 роки тому +1

    Love your food ideas..Just a quiry about dinner..Hoping for more low carbs food recipe for you..Thank you for sharing👍💖

    • @AyaMarie
      @AyaMarie  3 роки тому

      Thank you Elisa! Stay safe always ☺️

  • @teresitafuerte6993
    @teresitafuerte6993 3 роки тому

    Thanks & GOD BLESS.

  • @jocelynpurisima1875
    @jocelynpurisima1875 2 роки тому

    Ang galing naman, gagayahin ko yan. 💖 thank you for giving me these lunch ideas. More pls.New subject here

    • @AyaMarie
      @AyaMarie  2 роки тому

      Thank you Jocelyn!:)

  • @myrnaantonio1454
    @myrnaantonio1454 3 роки тому

    Thank you for your sharing

    • @AyaMarie
      @AyaMarie  3 роки тому

      Welcome Myrna! 💕

  • @louandjapan6033
    @louandjapan6033 3 роки тому

    That's less work for busy people on working days Nice and healthy menu as well.

  • @redenpacay
    @redenpacay 4 роки тому +1

    Sna meron din meal prep pra sa diet ng may mga gout... 😜

    • @AyaMarie
      @AyaMarie  4 роки тому +1

      Haha ttry naten yan hayDEN KHU! ;p

  • @mommyjayandaia3907
    @mommyjayandaia3907 4 роки тому +1

    Wow..thank you for this video...Godbless

    • @AyaMarie
      @AyaMarie  4 роки тому

      thank you for watching God Bless dn! :)

  • @mundane900
    @mundane900 3 роки тому +2

    Thank you for this video which is very helpful and hopefully more pinoy meal prep for a week follows 💚

    • @AyaMarie
      @AyaMarie  3 роки тому +1

      Thank you Joan!!:) 💜💜 stay safe!!

  • @hungerstrike6382
    @hungerstrike6382 3 роки тому

    Parang laro laro lang ah hehehe.

  • @liezelloreto7249
    @liezelloreto7249 3 роки тому +4

    I like it ☺️ i prepared this soon , if we have a own house . Together with my future hubby ikong ❤ thanks for sharing this ☺️

    • @AyaMarie
      @AyaMarie  3 роки тому

      Thanks for watching Liezel! welcome ☺️🧡

  • @applepelayo5856
    @applepelayo5856 2 роки тому

    Tnx for sharing

  • @cathy-enjoylife4351
    @cathy-enjoylife4351 3 роки тому

    Nice preparation and good idea sa mga ng work ako baon ko isang banana and 1 battle ng mineral water misan pag uwi na ako kakain ng lunch and dinner na thanks sa pag share Happy weekend and God bless🙏❤️

  • @abceedee4488
    @abceedee4488 4 роки тому +1

    Thank God nakita ko po channel nyo. Thanks for your videos po

    • @AyaMarie
      @AyaMarie  4 роки тому

      Thank you for watching!:)

  • @emanzabala3941
    @emanzabala3941 3 роки тому

    Very healthy yan, ayos!👍🥦🥒🌽🥑🍓🍒🍎🍉🧅

  • @rosewenamixchannel1062
    @rosewenamixchannel1062 3 роки тому +2

    Wow ,its easy to do this meals,and healthy.I love asparagus and brocolli.👍

    • @AyaMarie
      @AyaMarie  3 роки тому

      yes asparagus and brocolli are super healthy!💚

  • @woofy60
    @woofy60 2 роки тому

    pag may mga anak kayo mas maganda habang bata pa pasanayin mo na ng keto right way of eating para healthy mga chikiting nyo ..di masanay sa carbs ng carbs.. for sure wala tataba sa kanila... good video.. malinaw ang demo nyo sa pag cook...

  • @PardsJenn
    @PardsJenn 3 роки тому +1

    Nakarating ako Dito sissy kc I’ll be working for 9 days need ko ng quick and easy Lang Gawin na baon. Thanks for the ideas

    • @AyaMarie
      @AyaMarie  3 роки тому

      Sissy! i'm glad nagustuhan m channel na to, may iba pa ako easy and healthy recipes na pwedeng pwede mo gawin for your meal preps! Ingat lagi! stay safe! xx :)

  • @aizacantalejo2870
    @aizacantalejo2870 3 роки тому

    Un Gusto MO gawen.to...kc easy nga. pero medyo pricey 😋

  • @allanevangelista2251
    @allanevangelista2251 3 роки тому

    really like the video thanks Ma'am

    • @AyaMarie
      @AyaMarie  3 роки тому

      Welcome Allan! Glad you liked it ☺️

  • @mariatheresadevera6206
    @mariatheresadevera6206 2 роки тому

    first tym kopo kau nkita pro ng subscribe po ako ngndahn po kse ako eh.

  • @miriamganzon7151
    @miriamganzon7151 2 роки тому

    Sweet tamarine ba is good for diabetic pt.

  • @ma.pazllanes4398
    @ma.pazllanes4398 3 роки тому

    Love this video.

  • @ellasegura6874
    @ellasegura6874 4 роки тому +6

    Hoping for more meal prep videos po soon! Thanks po sa meal ideas!

    • @AyaMarie
      @AyaMarie  4 роки тому +1

      Welcome Ella! Salamat sa panunuod m ☺️

  • @bernaloudamondamon450
    @bernaloudamondamon450 2 роки тому

    Healthy!

  • @celestialaprilyna.3350
    @celestialaprilyna.3350 2 роки тому

    Eto hanap ko thanks

  • @majessamorelos88
    @majessamorelos88 3 роки тому +1

    love this meal preparation, sana maging affordable an ulit and mga veggies dito sa pInas. New friend here

    • @AyaMarie
      @AyaMarie  3 роки тому

      Hi MJ! huhu oo nga sis. ang mahal mga bilihin :<
      thank you for dropping by my channel sis!

  • @deliaflores7393
    @deliaflores7393 3 роки тому

    thank you so much...

  • @chikadee5709
    @chikadee5709 4 роки тому +3

    Packed with great ideas! Lalo sa sa mga busy moms dito sa abroad di ba? Halos wala tayong time mag luto. One day cooking para re heat na lang kesa fast food take outs.👍👍👍👋🏼🇨🇦

    • @AyaMarie
      @AyaMarie  4 роки тому

      so true!:) Oo kesa fast food o take outs, mapapamahal ka na, hindi pa nutritious. Salamat sa panonood! keep safe jan sa Canada!🙂

  • @janapril1950
    @janapril1950 3 роки тому +1

    ang ganda nman ng boses, parang nakikinig lng ako sa radio

    • @AyaMarie
      @AyaMarie  3 роки тому

      aw thankyou for watching Jan! 💖

  • @corazonmanzon1394
    @corazonmanzon1394 3 роки тому

    great first time to watch & ilove it🏊‍♀️😘😙

  • @sethess11
    @sethess11 3 роки тому

    Suggestions lang po sa gulay especially broccoli saglit lang dapat sya lutuin para di mawala yun nutrients nya and to think i reheat pa ito kaya dapat medyo hilaw hilaw pa ...

  • @emieaquino7639
    @emieaquino7639 2 роки тому

    Shout out ti wilkins & emie aquino more power GOD BLESS

  • @ChristinaIgupen
    @ChristinaIgupen 4 роки тому +1

    wow sarap naman neto and so healthy. I like eating Filipino food. Kaya Filipino food ang breakfast ko for my mukbang :D

    • @AyaMarie
      @AyaMarie  4 роки тому +1

      Thanks Christina! 🙂

  • @milagrosagda7669
    @milagrosagda7669 3 роки тому +5

    Thanks for giving me an idea on how to prepare a healthy meal for a week. Please prepare low salt, no sugar, low fat meal for senior citizens like me and my husband.