FAT LOSS | Protein Cupcakes | My boyfriend said WHAT?!
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- Опубліковано 3 тра 2018
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Buffbunny
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HeidiSomers
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I’ve decided that every time I watch one of your videos I need to leave a positive comment. I used to just watch them and I’ve always really enjoyed them but never commented anything until I realized that really if I want to support you the best thing to do is to comment and like. A lot of us just watch the videos but never say anything. And so many people only comment if they have something negative to say which is beyond ridiculous because I can’t ever imagine having anything even remotely unpleasant to say to you. You deserve all the love and positivity ✨🌈. So anyway here is my new weekly comment. You are so beautiful. Love the muffins. Love the work out. Love the music. Love the intro. Don’t change a thing, you are amazing!
Ahhhhhhhhh thank you so much Taylor. I truly love getting feed back and love from my subscribers. Especially ones who have watched for so long!! Thank you for taking time out of your day to show me some love giiiiiiirl I appreciate it so much!❤️❤️❤️❤️
You make such a good point!! I am the same way, I don't generally post a comment on all the videos I watch either. I love this so much!! I hope more people take notes on this hahah
taylor craig wow I never thought about it like this! I never thought my comments were read so I figured what's the point?
Delaney Broadie the more comments /views/likes a video has the more it gets recommended by UA-cam for other people and therefore it’s helping to promote her
I was just thinking about this the other day when I was reading articles on how to gain traffic and how it helps. I've been watching for years and never leave comments so now I leave comments and likes for them because they deserve the positivity and exposure!! Heidi's attitude is just so uplifting for the soul
Omg your family is seriously the best!!! Your sister being so high spirited for being in labor!
So excited for your family that your sister is preggos! Your positive attitude always makes my day so much happier!
I like the personal/real life stuff you included in this video! It was a good mix of fitness, food, and then just fun stuff!
@buffbunny thank you for the advice on calorie intake and macro calculator. You're so right! Seeing food as evil is no way to live!
Just found your channel and obsessing over it!! You’re such an amazing person and make me want to change for the better!!
I can honestly say this is one of the best videos I've watched just due to all of the takeaways I got from this, thank you Heidi ❤❤❤
Hey, I loved the voice over and workout in this video, also you and Jess are too funny.
I can't wait for the next buffbunny launch. You're awesome Heidi!🌹💕😊
A workout, protein muffin recipe, weight loss and supplement advice! Love it!! 😗
I really loved your suppliments video from back in the day so it was cool that you talked about that again in this video!! ☺
I love your videos! And the quality of the edits has improved so much in your newer ones! Love it!
LOVED this!! The workout clip was bomb! 💪
I LOVED that voiceover!!! I used to get caught in that low calorie web..........people (women especially, since we are so hard on ourselves) need to hear that stuff! We tend to fear food and calories when we shouldn’t!
You’re so stinkin adorable!! Love your content and workouts! You inspired me to get back into weight training and I can’t thank you enough!! 💕😘
Like can we just be best friends?!?! Love the voice over, so informative and explained it such simple terms! I am a NICU nurse so I totally relate to simplifying things for parents to understand :) love you girl and thank you so much for inspiring me everyday!
Love you!thanks for being such an inspiration ♡♡♡ you really have changed my life for the better with your videos.
That edit while your baking haha perfection.
Stops podcast I'm listening to while cleaning and switches to Heidi's UA-cam video lol
Congratulations to you and your family hope everything went well work your sister's labor. You're such an inspiration ❤
Always make my day when I get your notifications 😭❣️🌸
Loved this video! She is so right with the increasing of your metabolism! It's the quality of food you should focus on but eat until you're satiated. Never starve yourself! If you do, you're going to store more fat. Learned this the hard way.
Thanks for the advice of metabolism and fat burners!!! LOVD U HEIDI!!
AAHhhh! Finally! New vid! Love that bell! Have fun on your trip!
I took a break from watching yt for a little bit but I’m back to it & im starting with your videos! Ly 💕💕💕💕💕
Loved your fat loss talk over your workout!!
Thank you so much for the tips! It’s very helpful for me since I am on a fat loss journey. P.S. I love the cinematic shots!! 💘
Your sisters labor video!!!! I love it!! Congrats to you and your family!!!
Girl got me hungry!! Defo going to give these a try! 😍😍😍
You and Jess are hilarious together!
No joke, I just turned your video on to watch and my 4 year old son came running in saying “I love this music” and started dancing to the intro, lol!
Thank you, Heidi. For being honest, genuine, sweet, and above all an inspiration. I know you probably hear it all the time, but this will be my first comment EVER posted to UA-cam, so I wanted you to know you are still impacting lives everyday. Don't give up! Thank you for reminding us how great personal "mistakes" are to becoming a better person each day . ;) You Rock! Good vibes your way!!!
Love fat loss videos! Can you explain a bit further about building your metabolism. Do you gradually bring your calories up? I would love to see some cutting meals and more about cutting.
😂😂 7.2-8 range cup cake 😂 your videos never fail to make me laugh 🙈 x
loved the footage its so clear and I like that color on you!
Hi, Heidi: I watched the first one minute or maybe a few seconds more of this earlier yesterday afternoon or not long after whenever it came out. I always feel like you will motivate me to get busy, and right after I watched that minute or so, I got back to work on my big research project. It is due at noon later today, and I got it in by Internet a while ago at around 2:30 A.M. U.S. Central Time. Now I finally have the time to watch the rest of your video. I want to thank you for helping to motivate me this semester and last semester. I hope all is well with you! Happy Saturday, John
Well, I finished the video.
Absolutely love your channel! Could you do a video on motivation and when you're just not feeling it?
I just love you :) Your videos are always a treat! This is a great camera by the way, beautiful lighting and resolution (?)
❤️❤️super awesome content. Looking forward to make the muffin. They looked yummmy. Absolutely loved the workout and your tips. Thank you 😘💪😘
Enjoyed this & Learned something. Thanks Heidi!! ♥️♥️
Loved this video. So gonna try those cupcakes --Yum. I enjoyed the voice-over, I totally agree. Same way I feel.
Thanks for sharing so many great stuff!
Somewhat long time viewer, first time commenter. I love your videos and they always bring a little joy to my day when I'm on a study break or need some motivation to go work out. I noticed in your video that you were using an erg. I row for my college and just wanted to say that your form is a little off. When you are coming back up to the recovery, don't break your legs until after your hands have reached your knees. It'll help if you feel like you hit your knees a lot and will take some strain off your back. Can't wait for your next video!
You are so cute Heidi! Just finished watching Christians video and clicked on yours with the quickness! Lol the beginning of your video was so funny 😂 love your personality!!! You’re looking great as always 🔥 ahh hope one day I get to meet you! 😊🤞🏽 You’re cupcakes looked so good!!! ❤️
Haha ahhhhh THANK ou for supporting both of us we appreciate you GIRLLLLLLL❤️❤️❤️❤️
You are welcome girl! I will ALWAYS have both your backs! You two are amazing & looking good together 😉 couple of the year! ❤️❤️❤️❤️❤️
Great video! Love that workout is misspelled!! :-)
Thank you always being so helpful
I need your friend’s pants NOW!!!!! Where are those from? Loved this vlog!
Love it!!!!! You inspire me to workout!!!! 🙌🏻🙌🏻
Thank you so much for sharing a recipe! I am trying it tomorrow 😄
I’ve got the 1up chocolate peanut butter coming definitely will be making muffins to travel with!
MISS YOU already!!!!!
Your mom was sweet massaging your sisters feet, I hope your sisters labor went good and her and her baby are both healthy!
Kara Corey Fit Life miss you more ahhhhhh!!! Yes, family is all good and healthy and we got baby girllllll in the house finally lol she’s so cute 😭❤️
Kara Corey Fit Life & the father 😌.. equality now
Shamal King very very true 😂.
Finally got to watch ur video!!! Was super busy at work all day with numbers 😳. That was very nice of ur mom giving ur sister a massage during labor. I cudnt stand it when I was n labor lol but everyone is different. Hope it went well. Babies sure r cute when they r tiny. ☺️ BTW those muffins sure looked tasty 🤤
That voice over was nice! Thank you 😊
Love seeing new vids from you!!
thanks for sharing the recipe. looks so yummy! and congrats new autie once again
Yeee!!! Happy Friday Heidi 🎀💓
BTW can't wait to see your trip in the DR!!!! I'm Puerto Rican so I look forward to the BACHATA! lol God bless you hun
Ohhh my gosh if I could just hang out with you and Jess for a day, my life would be complete!❤️ you two are #friendgoals btw your wink is on point😜
Here is my ppsitive comment/question for this video. I love seeing how positive you are! I feel so motivated to get up and live when I watch your videos! My question is do you still go to church with Lexi?
Definitely going to need to try 1-up after I finish what I currently have. Want to try those muffins so bad. Hope your sister had a safe delivery and that she had a healthy baby.
Yesssss, thank you for encouraging eating sufficient food! SO important.
Also, we should be friends 😎 Yay!
As I started watching this, I was literally thinking about what kind of supplements to order and was going to ask which ones to get for fat loss, since there is so many different kinds on 1Up, but thanks for answering ! gotta orderrrr :) love you !
It’s still so strange watching all these people watch you live in the city and areas I used to frequent. San Antonio is my home toooown but now I live in Austin. The pearl is such a cool place to hang around, I’ve had countless nights out with friends there and even by myself. I miss SA rn :(
Heidi what the hell happened to your phone😐😐😐 only drunk people have phones like that! 😂😂
Could you please do a dumbbell based workout for arms and shoulders? Im a stay at home mom with limited funds, so the gym isnt a current option. Thank you and i love you Heidi!
I'm so glad that you said that losing weight depends on eating right and working out and that supplements only help along the way, but actually aren't necessary. Thumbs up for you ;)
I love your sense of humor 😀
I dropped everything I was doing just to watch this!! 😍😍
You the MVP girl.
Thank you for the advice given in this video!
Please do a video on your thoughts on fitness programmes/videos e.g. insanity... also on how to readjust your training routine for once you have completed such an intense programme so that you do not gain the weight straight back after completion as this seems to be my problem! X
I am loving those everfoward shorts!!
Notification squad where you at???
🙋♀️🙋♀️🙋♀️🙋♀️
Hey hey heyyyy!!!
That shirt, those muffins, and YOU😍😍😍
Always post great videos
I CANT WAIT TO WATCHHHHH. YOU HAVE THE BEST VIDEOS!
You are GOALS in that red top 😍 I love your positive energy Heidi! Hope you make it to body power in the UK! Xxxx
Loved the workout and the cupcakes they actually looked good
I just ordered the L-carnitine! Thank you for the recommendations :) i'm excited to try it out
Hey! :) It would be so great if you make ABS exercise for pregnant women i couldnt find good exercises and you are the only one who makes best videos!
The background music was a little too much and distracting
Heidi, you're such a lovely person! Xo
Notification squad 🚨🙋♀️
Ty for explaining to people that you CAN train your body to speed up metabolism. I'm 5'4" & stay around 112-115lbs , no one believes that I consume about 3,000 calories a day & stay "small" . And YES I eat carbs & healthy fats. I work out 4-5xs a week but I don't do any cardio 😝 except leisurely walking my dog. Resistance & strength training is magic ✨!
Lisa Marie do u take the L-carnintine on an empty stomach? And do you do any HITT cardi or none at all? Thx!!
PLEASE post bachata videos when you are in the DR!!!!
OMG you know it lol. I was like WAIT A SECOND.... Thats where bachata originated!! I AM SO MOVING THERE❤️😂😂😂
Love the video!!!
I love all your videos Heidi. Nice supplements " breakdowm"
Oh,. Your cell phone screen must be driving you nuts!!! (Cracked). 😂
Yay!! I just used your code. 👌🏽
Definitely trying that muffin recipe!
Also freaking out bc you go to the Golds that I’ve been wanting to check out since I just moved to SA!
You look great Heidi 😍💪🏻💛
You are so amazing and inspiring
Well Done Heidi! ❤❤❤
I LOVE U HEIDIIIII💜 Have you ever thought of doing a meet up!?
6:08 LMFAO..... They're Thorny 😂
Heidi can you make an updated vlog on protein pancakes, please?
Hahaha I just love you Heidi!!! Love your videos
Those muffins look so good rn...👀
Ur awesome 😀 always enjoy ur videos.
Great vlog!!!! Thanks for the tips!!! P.S. Was your seatbelt on???😉
Those protein muffins look so good!
Where are Jessica’s boho pants from! Love them!
Tillys :)