FULL DAY of Eating | FATLOSS

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  • Опубліковано 30 лип 2024
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  • Розваги

КОМЕНТАРІ • 1,9 тис.

  • @heidisomers
    @heidisomers  6 років тому +30

    Hi fam!! :)
    Just wanted to let y'all know I chose the winners for this giveaway! I picked 5 winners around 24 hours after the video went up. :)
    Usually when I do giveaways in the videos I try to pick them in the first 24 hours. I comment to each one directly in the comment section! Thank you all so much for being amazing and watching my videos. I appreciate you sooo SOOOO much! ❤️❤️❤️
    I'll be doing another giveaway REAL soon so stay tuned and make sure to hit the notification bell so you don't miss your chance at another giveaway! 🙏

    • @kristenramirez454
      @kristenramirez454 6 років тому

      Heidi Somers hi I have a question! What do you think about the Keto Diet?

    • @endofage3536
      @endofage3536 6 років тому

      Heidi Somers cool

    • @victoriadogyellow
      @victoriadogyellow 5 років тому

      Heidi Somers what is your MyFitnessPal username?

    • @nateworley3692
      @nateworley3692 5 років тому

      Heidi Somers hey honey it's Nate you cutie pie

  • @alyssatifverman1257
    @alyssatifverman1257 6 років тому +5

    YES GIRL! i have been waiting for a macro video. my favorite part was everything in all honesty. I love how you incorporate a little of everything in your videos

  • @brittanyhubbard2388
    @brittanyhubbard2388 6 років тому +2

    I loved the end where you all went to support Jessica! Nothing better than having loving and supporting friends to be there for you!
    Your such an inspiration Heidi! Much Love! Xoxo ❤️

  • @melodyhefner8094
    @melodyhefner8094 6 років тому

    I love the video as a whole. You are so real and down to earth. You don’t try and make things look perfect 24/7 and I love that. Definitely more relatable.

  • @HkLove5810
    @HkLove5810 6 років тому +3

    My favorite part of the video is of you showing your workouts! I learn so much from you and always excited to try them out at the gym wearing my Buffbunny!😃 you’re such an inspiration Heidi I love you!!

  • @jennifer5389
    @jennifer5389 6 років тому +37

    I loved when you talked about macros I found that very informative (: please make a whole video on macros.. please and Thankyou! I love your energy on your vlogs

    • @heidisomers
      @heidisomers  6 років тому +1

      Thanks love!! That’s a great idea maybe I’ll do that! ❤️❤️❤️

    • @heidisomers
      @heidisomers  6 років тому +10

      Mike Lintner lol whattttt I’ve never done cocaine. Why are you writing random ugly comments on my video? Go find something else to do with your time. You’re worth more than that.

  • @jprimus12
    @jprimus12 6 років тому +1

    I love the friendships you have and supporting Jessica, and I also love how you and Christian both support each other and keep things new and fresh! He is with you while you support your friends and you are with him while he supports his friends! That is an amazing relationship you guys have and I love seeing this!!!!!

  • @yozone93
    @yozone93 6 років тому

    My favorite part is to see your smile :) It is always so comforting to watch your videos. I’ve learn a lot from you and enjoy watching your older and latest videos.

  • @vanessanguyen4379
    @vanessanguyen4379 6 років тому +47

    *takes sip*
    Heidi: WOWWW
    *takes another sip*
    *quick pause*
    Heidi: WOWWW
    😂😂 that’s my fav part

    • @heidisomers
      @heidisomers  6 років тому +1

      Reminds me of Owen Wilson wows lolololol

  • @angelatucci7598
    @angelatucci7598 6 років тому +16

    My favorite part of this vid was seeing Jessica’s grow in water “friend” COME TO LIFE😂😂😂

    • @heidisomers
      @heidisomers  6 років тому

      HAHAHAHAHAHA omg that comment made me LOL 😂😂😂😂❤️❤️

  • @michelecaporaso3638
    @michelecaporaso3638 6 років тому

    my favorite part is the voice over during your workout! they are always so help and the tips you give always impact my thoughts and views on fitness and diet!

  • @heyitstabbylouu
    @heyitstabbylouu 6 років тому

    I love how you always show your friends and family!! You are not afraid to be your true self and show the world!!!! It’s so encouraging!

  • @tiah.3877
    @tiah.3877 6 років тому +4

    Heidi!! You are my inspiration! Your positive energy motivates me and pushes me to become the best version of myself! You are amazing girl!!

    • @heidisomers
      @heidisomers  6 років тому

      omg thanks Tia you just made me break out in a huge smile AHHHHH ❤️😭😄 So happy to have you apart of this community!!

  • @KaraCorey
    @KaraCorey 6 років тому +44

    LOVED that discussion on calorie requirements, so many people are quick to judge and throw hate but everybody is different and that's based on so many factors like you mentioned.
    P.S. So happy to see Jessica's "friend" ♥️
    P.P. S. Come to NY and make me some of your wizardry health potions PLZZZZ, miss you

  • @jennipulkkinen2787
    @jennipulkkinen2787 6 років тому

    Heidiii how can I choose my favorite part because I love it from the beginning to the end! Can wait to see what new pieces is coming to Buffbunny, need to support my girl! ❤️

  • @cheyenne_h96
    @cheyenne_h96 6 років тому

    The fact that you guys have each others back so much and I could FEEL the love through the screen. That’s my fav. Part. Also I will just add- your exactly what I want to look like. Holy grail your absolutely stunning. Thank you for being so unique and making your videos so fun !

  • @jozlynneshaw8514
    @jozlynneshaw8514 6 років тому +10

    no spoon? no problem, way to improvise! 😂
    my favorite part was you guy going to support your friend jessica on her endeavors and being so hyped up and such a fan girl to get her autograph!!

  • @kristenpreston2571
    @kristenpreston2571 6 років тому +5

    Those shoes you had at the gym!! 😱 I love how you showed all the foods you ate on my fitness pal. I struggle finding the right amount of my food on my fitness pal. Anyway that’s my favorite part! You awesome Heidi! ❤️

  • @kylajones1185
    @kylajones1185 6 років тому

    My favorite part of the vlog was you showing your workouts! I have been super motivated when I watch you and it has pushed me to get into shape myself. Thank you for taking time out of your day to put these vlogs together!

  • @GemFitnessTraining
    @GemFitnessTraining 6 років тому

    Love all the candids you do on your videos, is more enjoyable than just watching a long blog....unless if you’re talking about macros & nutrition. Just started following you and you make me smile always. Good bibes💕

  • @Thefitty
    @Thefitty 6 років тому +11

    *favorite part was probably when you found an extra piece of grapefruit and started eating it xD LOL and Christian was like, "i LOVE THE WAY YOU EAT".*

  • @kristenjiannotti5020
    @kristenjiannotti5020 6 років тому +3

    My favorite part was easily when you were like," We deserve some ice cream now" that is my life 24/7😂😂😂😂😂

  • @tracycifuentes6370
    @tracycifuentes6370 6 років тому

    Love love these videos ! Hilarious. Fav part the voiceover during the workout and the tips given. Thank you Heidi for always being genuine.

  • @sydnijohnson5700
    @sydnijohnson5700 6 років тому

    I love how real you are. You are such a fun and inspiring person to watch

  • @jordankruce6240
    @jordankruce6240 6 років тому +3

    My favorite part was the peasant pen 😂 and your red lipstick! You always look amazing!!

  • @crystalchaiyee
    @crystalchaiyee 6 років тому +8

    LOL “wolverine” HAHAHAHAH is my favorite part. “Want me to shave it for you?” So sweet 😂

  • @angi334
    @angi334 6 років тому

    Hi I just found your vlog and I love it. My favorite part of today’s vlog was your workout with the macros info. Very helpful!

  • @Sthefaniegoma
    @Sthefaniegoma 6 років тому

    Favorite part of the video is whenever you start filming! Honestly the beginning of your videos are just so alive and full of energy. Biggest reason I watch them all.. I love ur energy Heidi and positivity... ❤️❤️❤️

  • @meganbush4045
    @meganbush4045 6 років тому +7

    Love your videos 💕. Really like the full day of eating videos, great ideas and my favorite part was you guys loving Deadpool 2. My hubby and I went on a date night Friday to see it and laughed our peaches🍑off!

    • @CorallLynn
      @CorallLynn 6 років тому

      Megan Bush omg me and my hubby went on a date to see it as well and we were laughing so hard. Love how you used peaches 🍑 instead!! Haha maximum effort!!! Lol

  • @Bellaestrella95
    @Bellaestrella95 6 років тому +3

    Heidi I just wanted to say I am so thankful for your videos. If it wasn’t for discovering you on UA-cam I would have never made a decision to have a more healthy lifestyle💜 you are seriously my role model

    • @heidisomers
      @heidisomers  6 років тому +1

      Ahhhhh thats so great to hear! I'm so happy you like my videos and they've made a positive impact on your life! Wish I could squeeze you!!❤️❤️❤️❤️

    • @Bellaestrella95
      @Bellaestrella95 6 років тому

      Heidi Somers your reply seriously just made my day !! 😊

  • @saragustavsson550
    @saragustavsson550 6 років тому

    I like the Talking part during the workout, where you explain macros and that everyone is different and that It does not work in the same way that we have different conditions and bodies, it really makes me think, and I think it also works as a hope that if one thing does not work then it's just to go ahead and to kep going til you find what's perfect for yourself!
    continuing with what you do you are a great inspiration for so many people!
    Love Sara

  • @alishabastarache
    @alishabastarache 6 років тому

    I love these kind of videos from you! Where you talk about health and how people should think about what kind of caloric intake they should have based on their activity throughout the day.

  • @lauriepadilla5444
    @lauriepadilla5444 6 років тому +5

    My favorite part is the hairy shoulder!! 😂 and how you mentioned that you shaved Christian’s back because I do the same for my fiancé lol

  • @ashleylaffin1350
    @ashleylaffin1350 6 років тому +3

    Heidi, you are so beautiful inside and out. I love you and christian together❤️ couple goals! You are truly an inspiration to so many and touch so many lives! Lots of love girly!

  • @lexiehall3416
    @lexiehall3416 6 років тому

    I love seeing your progress with 1up! I can't wait to see what you come up with. Plus I love seeing you and Christian together! you guys are the cutest!

  • @karascharnberg8493
    @karascharnberg8493 6 років тому

    My favorite part of this video is the entire thing! I always look forward to your videos, I need your good attitude and positive vibes girl❤️

  • @shelbilowe3717
    @shelbilowe3717 6 років тому +3

    Fav part was the workout in the NEW NEW BUFFBUNNAAYYYYY 😍

  • @nicoleshaver99
    @nicoleshaver99 6 років тому +4

    My favorite part of the video is when Christian makes fun of your shoulder hair I know random lol Im the same little gold hair all over!!! lol!! I love how you show the real side of your life!

  • @caityjett6239
    @caityjett6239 6 років тому

    I think my fave part is just seeing how happy you are about everything with Everyone! Your bf, business, and friends! Striving to be like you girl!

  • @meredithsegebart3983
    @meredithsegebart3983 6 років тому

    I love how you always take time on your lifts and not rush through them! I have slowed down on mine and I’m noticing a huge difference!

  • @GraceMarieBarry
    @GraceMarieBarry 6 років тому +4

    Love you Heidi! You look BOMB with that red lip ahhh. Favourite part of this video was your 'peasant pen' because I love you guys' humour!

  • @ravenaguilar7179
    @ravenaguilar7179 6 років тому +4

    “Can you get out of the car please .” 😂 are y’all going to be at the Houston fit expo ??!!

  • @ariannaboddy
    @ariannaboddy 6 років тому

    I always love to watch the workouts! Get some inspiration for my next gym session!

  • @jessicaleigh2205
    @jessicaleigh2205 6 років тому

    I love your videos! My favorite part is always just seeing you workout you give me the motivation to want to go and workout!

  • @sheivonjones287
    @sheivonjones287 6 років тому +4

    I love how you keep real footage in your content!!

    • @heidisomers
      @heidisomers  6 років тому

      Thanks love!! Like us almost throwing up from the healthy shot? lololol😂❤️

    • @sheivonjones287
      @sheivonjones287 6 років тому

      Exactly, and not cleaning "staging" areas before shooting footage. We are all just people living our lives and it is good to see people with so much social influence just being real. That's why I always come back to your content.

    • @CorallLynn
      @CorallLynn 6 років тому

      Sheivon Jones I totally agree I love how she doesn’t care and still shows us as much of her life as possible.

  • @kathrynneal1170
    @kathrynneal1170 6 років тому +5

    Loved how much y’all loved the new Deadpool bc I gave it a 50/10! And Ava bc she’s adorable

  • @annetteopalka5670
    @annetteopalka5670 6 років тому +1

    I always love watching you in all! The build of a healthy relationship and the fitness and health goals. You inspire me each and every day to be better and realize that I can be amazing by just being me and I don't need someone until I am ready and find the right person like you did with Christian. Sorry about that long message but you are just so inspirational!! I loved when Christian and you pick on each other and the meals ideas! All great

  • @martynakazragyte4230
    @martynakazragyte4230 6 років тому

    The whole video is so fun and entertaining and I just love your personality so much. My favourite part would be your training session! Love you Queen 👑 😍😘

  • @Angela001K
    @Angela001K 6 років тому +3

    My favorite part of the video was Christian trying to fit the halo top into his daily macros Hahahaha

  • @taylorovington7478
    @taylorovington7478 6 років тому +4

    My favorite part of the video was different, healthier snacks. I would have never really thought about pulling Italian dressing on spinach!

  • @lesliehendrickson
    @lesliehendrickson 6 років тому

    I loved the macro talk and I can’t wait for that outfit to launch!!! Love watching your videos!

  • @daniellemasters1829
    @daniellemasters1829 6 років тому

    Loved this! My favorite part is seeing part of your new summer collection, I mean those colors 😍

  • @lizziemadin4462
    @lizziemadin4462 6 років тому +4

    When Christian asks Jessica to get out of the car, as she is no longer Miss San Antonio😂 AND when everyone says yes to food apart from Christian, as he is Summer Shredding..saw his version in his vlog x

  • @selenarene1
    @selenarene1 6 років тому +16

    Christian being a diva at the shoot!! 😅😅😭

    • @CorallLynn
      @CorallLynn 6 років тому

      selenarene1 that was one of my fave parts too haha and then he takes her to the gym.

  • @jasminesharnise
    @jasminesharnise 6 років тому

    Very new to your vlogs and I’m in love 🧡 my favorite part of this video was the information I learned on macros!

  • @kassivastakis7399
    @kassivastakis7399 6 років тому

    my favorite part is all of it because i’m obsessed with you guys!! love you

  • @a.b6215
    @a.b6215 6 років тому +7

    My favorite part is probably when Christian said 'I'm over here dating wolverine'. The shoulder bit was hilarious. This video was a solid 40/10.

    • @heidisomers
      @heidisomers  6 років тому +1

      Hi Asher! Hahahaha hes such a jerk. But I love him.
      PS....you won the giveaway for this video!!! Shoot me your email with a screenshot of your youtube showing your signed in (so I know its really you) and choose whichever downloadable PDF you want! :) (www.buffbunny.com)
      My email is HeidiSomers@hotmail.com
      Congrats! And thanks for being apart of this community!! :)

  • @tuLiaMaRiE28
    @tuLiaMaRiE28 6 років тому +3

    Honestly my favorite part was “yass yasss yasss...nooo” idk it made me laugh so 🤷🏽‍♀️😂❤️

  • @diyraybay130
    @diyraybay130 6 років тому

    My favorite part of this particular video is when you go into detail about caloric requirements for different people and based upon your BMR. And it's always super motivating when you show the different foods you can eat that can be delicious and healthy at the same time! Always love your videos.

  • @ariabailey6426
    @ariabailey6426 6 років тому

    As always I always love when you show different body weight workouts. I like getting new ideas for workouts you can do at home.

  • @TaylorAnnHealth
    @TaylorAnnHealth 6 років тому +11

    You can buy empty veggie capsules to take those liquid supplements! Makes taking them so much easier. Especially the oregano, which burns so much!! 😄 awesome video! 😊

    • @heidisomers
      @heidisomers  6 років тому +4

      Mike Lintner I literally purchased all the oils at whole foods and it was definitely not sponsored lol. I wish it was so I didn’t have to pay so much for all of them! 😂

    • @heidisomers
      @heidisomers  6 років тому +3

      My brother does that sometimes with the capsules I think I’ll try it! But I do like taking a quick shot of everything lol even if it tastes bad 😛

  • @AngelFreeney
    @AngelFreeney 6 років тому +5

    Fave part was seeing who Jessica’s “ friend “ 😉 was lol 😂

  • @georgiapresland69
    @georgiapresland69 6 років тому

    I always enjoy how many different leg workouts you so! They inspire me so much

  • @daniellegomez9845
    @daniellegomez9845 6 років тому

    The support you give to Jess. Your friendship is goals !!!

  • @stephanierichardson3991
    @stephanierichardson3991 6 років тому +4

    I absolutely love all parts of the video - here are some of my personal highlights tho 😉...Christian’s stinkface 😂😂😂, your voice over of the workout explaining how you need more calories if you’re doing more things (YES!) 🙏, the macro count throughout (I always love full day of eating videos and getting new ideas...avocado in your salad could have bumped your fat content too 😉) and I’m pretty excited for you and 1UP nutrition (a Heidi protein shake sounds bomb 👊)...excited to hear about the flavours. 😀

  • @lidia3450
    @lidia3450 6 років тому +6

    17:00 - 17:45 lol... Peasant pen.
    No longer miss San Antonio... Can u get outta that car please 😐. LOL

  • @carissafonseca4380
    @carissafonseca4380 6 років тому

    I really enjoyed you taking about adjusting macros accordingly. Shed some light on some recent issues with my macros and recent increase in lifting.
    Keep up the fantastic job of fun and educating newbies like me! Thanks!

  • @chaliclarke6160
    @chaliclarke6160 6 років тому

    Heidi girl!!!!! You are so authentic and genuine! Love how you ate the yogurt with the grapefruit rind. I was thinking it in my head when you realized you forgot a spoon! I think my favorite part is seeing how supportive you are of Jessica as she continues on her journey. It’s so sweet 💕 I am currently on an adventure to better myself and work on obtaining more self love, so seeing how good of a friend you are gives me hope

  • @estevelezo
    @estevelezo 6 років тому +8

    You at dinner:
    "yess''
    "yesss"
    "yess yass"
    Christian: "noooo"

    • @CorallLynn
      @CorallLynn 6 років тому

      Estefania Velez omg I loved that part too.

  • @erikaelizondo413
    @erikaelizondo413 6 років тому +3

    My favorite part was when Christian called you stinky 😂

  • @gabriellezamora3686
    @gabriellezamora3686 6 років тому

    The workout clips are always a huge help with ideas and form checks on certain exercises!

  • @jacquiecasselli904
    @jacquiecasselli904 6 років тому

    I can’t pick a fav part!!! Definitely enjoy seeing your workouts and what you eat. You and Christina are he cutest 💞🙌🏼

  • @j1long02
    @j1long02 6 років тому +10

    Eating the yogurt with the rind!

  • @Mands231282
    @Mands231282 6 років тому +11

    I love that you are making your own 1up nutrition protein powder. How exciting!!!!! 💪

  • @jazminerussell820
    @jazminerussell820 6 років тому

    Favorite part was yours and Christian's back and forth bantering! Y'all crack me up... but really enjoyed hearing about your macros since in the past week I have been watching mine using my fitness pal also, so it was nice to be able to have something to compare to. Thanks for the great video!

  • @randimoore6884
    @randimoore6884 6 років тому

    My favourite part of this video is learning your tips on nutrition!! I am always looking for new ways to get in all the nutrients that I need, and whenever I watch your videos I always get some new inpiration!! So thank you!😊

  • @KimberlyFlanagan
    @KimberlyFlanagan 6 років тому +3

    My favorite part is actually being able to see the itemized macros! I just started my journey in body building! But as a vegan! It’s quite a learning experience!! Thank you for what you do!

  • @jessicatrejos7159
    @jessicatrejos7159 6 років тому +10

    I loved the ending when Jessica says she's now a "Has Been" like lmao nah girl we are all QUEENS!!!

  • @lilywilliamsbald2414
    @lilywilliamsbald2414 6 років тому

    Honestly I’m loving the content lately and your videos are what I look forward to after working my 2 jobs everyday. The perfect down time 🙌 my favourite part was the photos Christian has in his bathroom. I find it so sweet that even though you both are big influencers and have photos of you on so many platforms, that you both still have hard copies to look at everyday. So sweet and so humble ❤️

  • @jwallace4
    @jwallace4 6 років тому +1

    My favorite part of the video was during the workout when you talk about how everyone has different caloric/ macro needs and not everyone has the same abilities as everyone else due to physical limitations. I love that you are inclusive of all different types of people and encouraging everyone to do their best for their lifestyle.

  • @melindaluduena6992
    @melindaluduena6992 6 років тому +4

    I love how you used a grapefruit peel top eat your yogurt #nospoon #noproblem

  • @ajlapandzic9117
    @ajlapandzic9117 6 років тому +3

    *knocks over bottle*
    Christian: SLURRRPPP, nothing spilled , im so fast

    • @heidisomers
      @heidisomers  6 років тому

      lololol he has also sucked up energy off the floor of a dirty gym.

  • @smithh099
    @smithh099 6 років тому

    My fav part of the video was your workout! Love learning new things from you! Xoxo💕

  • @jenniferp6266
    @jenniferp6266 6 років тому

    My favorite part was watching you guys take the shots! You da realest and that's why I love watching you!

  • @krmrider
    @krmrider 6 років тому +10

    Christians face when he can’t eat anything at the restaurant 😂😂 #summershreddingbro

    • @heidisomers
      @heidisomers  6 років тому +2

      I am so mean 😂😂😂😂

  • @N.Traveler
    @N.Traveler 6 років тому +3

    My favorite part was 17:51, when everyone was like "yaasss" and Christian was like "Nooo" (probably because he's summer shredding) So funny!

  • @kaylan2745
    @kaylan2745 6 років тому

    I like that you post your workouts on here so nice!! And I love the wake the hell up coffee 😂😂😂😂😂

  • @karenh8752
    @karenh8752 6 років тому

    Love your positive attitude, laughter, & music. Workouts & diet helps a lot too!

  • @samanthagirly3350
    @samanthagirly3350 6 років тому +3

    My favorite was finally seeing Jessica’s “not 😉 boyfriend”

  • @ireneting872010
    @ireneting872010 6 років тому +9

    Red lipstick so nice on you...:p Look so sexy^.^
    Enojoy the vlog!!!
    Wait for another new vlog...YaY!!!

  • @blackestnight131
    @blackestnight131 6 років тому

    Loved the entire vid! It's so motivating to see you work out! Fav part for sure :D

  • @morgyporgy2013
    @morgyporgy2013 6 років тому

    I actually really loved the end of the video with the food 😂 yaaaaasss! You and Christian are so cute! My fave part of the video was watching your workout I love getting different ideas to do on leg day to switch it up!

  • @rhondabacon967
    @rhondabacon967 6 років тому +6

    My favorite part is when Jess said she is a has been and Christian told her to get out 🤣

  • @latashalovick6795
    @latashalovick6795 6 років тому +5

    I like when Christian jokingly told Jessica to get out of the car because she wasn’t the queen anymore. 😆

    • @heidisomers
      @heidisomers  6 років тому +1

      Hahahah we are so supportive and loving to our friends but we also like to tease each other. 😂😂

    • @CorallLynn
      @CorallLynn 6 років тому

      latasha Lovick haha that part was so funny. And later at her lunch Heidi kept saying yes and then Christian “nnnooo “ is a evil voice lol

    • @fabriciofuentes053
      @fabriciofuentes053 6 років тому

      Heidi Somers Mami hermosa estás 😘😘😘😘

  • @samanthaberg9827
    @samanthaberg9827 6 років тому

    I loved the we deserve icecream now 😂 But I love the energy you always give off in all your videos! Love it so motivating x

  • @marisacorona1433
    @marisacorona1433 6 років тому

    Supporting miss San Antonio. Love that you and Christian are so supportive of the people you love!! 💗

  • @gaiatheearth1807
    @gaiatheearth1807 6 років тому

    I liked the what you ate and the breakdown of your metabolic rate. Also love when you and Chris are both in the video!!! So adorbs

  • @willaphillips5771
    @willaphillips5771 6 років тому

    I appreciate your info on cutting and symptoms that show you're not eating enough such as mood swings. Thanks a bunch!♡

  • @erinjanssen9393
    @erinjanssen9393 6 років тому

    My favorite part of the video is hearing you talk about calories/macros. That is where I am struggling currently and I like all kinds of info about it!

  • @carllpaull
    @carllpaull 6 років тому

    I love the part of you talking about your current macros and that everyone is different! Your gainz are beautiful the muscle definition is goalssss!!! 💖💖🦄