How To Swim Breaststroke For Beginners | Detailed Technique
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- Опубліковано 30 тра 2024
- In this video you are going to learn breaststroke swimming for beginners. The breaststroke may be the most challenging swimming stroke to master, but if you can do it correctly, it can be a great alternative swim stroke for you. Breaststroke is a “slow” swimming stroke in which you keep your body low in the water. How well you swim breaststroke is mostly determined by your pulls and kicks.
You will learn the following in this video:
00:00 Intro
00:17 What is Breaststroke Swimming?
01:00 Breaststroke Pull Technique
03:22 Breaststroke Breathing Technique
04:52 Breaststroke Kicking Technique
06:44 Timing of Breaststroke
08:26 Rocketswimming Outro
#breaststroke #howtoswim #swimminglessons
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![[24. 5. 31.] Every morning swimming - Crawl stroke drill side](/img/n.gif)
00:00 Intro
00:17 What is Breaststroke Swimming?
01:00 Breaststroke Pull Technique
03:22 Breaststroke Breathing Technique
04:52 Breaststroke Kicking Technique
06:44 Timing of Breaststroke
08:26 Rocketswimming Outro
Like, Share & Subscribe if you find this video helpful. Happy Swimming
DEEZ
Thanks because your video…. I got excellent on swimming assessment
Which comes first the feet or hands or both?
Start your pull as soon as your heels tap.@@dhiesemarianorabino7260
Thanks for the reply
Its easier to watch a video on you tube but when it comes to practice , i find it hard when im in the pool
Can you tell us what exact issue you're facing so we can advise you regarding it.
- Niraj (CDO)
@@RocketSwimming how to breathe in water , kicking legs
You should watch this video ua-cam.com/video/Rqb3bnna21k/v-deo.html
- Niraj (CDO)
Same with most things in life 😂😂
I have only been able to progress with swimming by having a tutor, initially I watched lots of videos and I struggled alot or hardly made progress.
Been struggling to improve breaststroke with timing and everything. Watched so many videos but then watched this and instantly went much faster, was not expecting that at all 🎉. Thanks man, you are a gem!
Great to hear! I am glad that my video helped you improve your breaststroke. Keep it up and please keep me posted on your progress.
Absolutely wonderful teaching. My daughter was struggling earlier with Breastroke... but after watching your video she got it right. Thank you.
You're welcome! I'm really happy for your daughter's progress. Don't forget to subscribe and press the bell icon to get notified about new videos. 😁
- Niraj (CDO)
Your method is so well studied and organized so that each step follows another one and people can learn it easily and without confusion. Ggoo job coach!
Thank you so much! I really appreciate that you found this video well organized. Keep me posted on your swim progress, okay?
Very helpful! Other videos may have better production quality, but your teaching, tips and video angles really drive the point of how to swim breastroke properly
Thank you so much! I really appreciate your positive feedback. We're actively trying to improve every aspect of our video. 😁
I've seen many swimming videos, you are the best. In breast stroke I was confused if the kick and arm go together or one goes first, you explained and illustrated in an excellent manner.
Thank you so much! We feel really great to know that you found our video best among other videos. I really appreciate your positive feedback. Don't forget to subscribe and press the bell icon to be the first to watch latest videos. Happy Swimming.
- Niraj (CDO)
Found my mistakes , and now going to correct them , thank you so much !!!
That's wonderful to hear! Recognizing and correcting mistakes is an important part of learning and improving. Keep up the great work and stay committed to your progress. If you have any more questions or need further guidance, don't hesitate to reach out. Best of luck, and happy swimming! 🏊♂️😊
You’re the BEST teacher. I’ve been struggling to understand my coach and you’ve made it seem simple. Thanks you.
You're welcome! I really appreciate such kind words. Don't forget to subscribe and press the bell icon. 😁
- Niraj (CDO)
You kept it simple and nice. You are a great teacher ! Thanks
You're welcome! I really appreciate your positive feedback. Don't forget to subscribe and press the bell icon to get notified about latest videos.
- Niraj (CDO)
This is so well explained with precision. I am finding your videos more helpful than my actual swim lessons! Please keep up with these great videos. They are life changing
Thank you so much for your kind words! It's my goal to provide clear and informative instruction to help everyone improve their swimming skills. Your encouragement means a lot, and I'll definitely keep creating more content to support you on your swimming journey. Keep up the fantastic work, and happy swimming!
Excellent description! Very excited to start swimming and cannot wait to apply this on my lesson when I am able to float without assistance. Big thanks!
I'm thrilled to hear that you found the video helpful! I'm confident that with practice and determination, you'll get there in no time. Keep up the great work, and don't hesitate to reach out if you have any questions or need further guidance along the way. Wishing you all the best on your swimming journey, and happy floating! 🏊♂️😊
I've been swimming breastbone for 70 years and just learned the following from your excellent video: the arms should go down perpendicular to the body and not swept back further below the body, bring the arms forward with the palms pointing upwards before joining the hands in prayer position, legs brought close to the backside and turn feet outwards when kicking, start the kick when the arms are halfway to fully extended and not to wait forthe kick when you start the glide. I hope I understood and thanks a lot.
You've picked up some valuable insights from the video, and I'm glad to hear that you found it helpful after swimming breaststroke for many years! Keep practicing, and you'll likely notice further improvements in your swimming. If you have any more questions or need additional guidance, feel free to ask. Happy swimming!
I started learning swimming with my coach. I saw this video and thought that it was easy to do. I was very sure, I even did movements in my bed in advance. But once I started swimming in pool, I was completely lost like a baby :D I was doing right just for 3-4 seconds only. It seems I need lots of practice (which my coach told me). Thanks a lot for this videos, it helps me much when I see actual underwater movements.
You can do it! Keep practicing and keep me posted on your progress. Thank you for your kind words, I really appreciate it.
the best coach I've ever have, you!
Thank you for the kind words! I'm glad to hear that you find the coaching helpful. Keep up the great work in your swimming journey! 🏊♂️😊
one of the best explanations I came across today. Thank you.
You're very welcome! I am glad that you found this video one of the best!! Really appreciate it.
I was so confused,I wanted to get components first ...you described each of them properly.Thank you so much !!
You are welcome! Glad that you found the correct video. Keep me posted on your progress.
this is the best illustration video I have seen on this stroke. thank a lot.
You're welcome! I'm happy that you found this video helpful. Don't forget to check out latest backstroke video that we have uploaded yesterday. Let me know if you have any questions, okay? Happy Swimming 😁🏊
- Niraj (CDO)
Thank you so much for such a superb short yet to the point and perfect training course....it was awesome and extremely helpful❤❤❤
You're welcome! I am happy that you found this video helpful. Don't forget to subscribe and enable notifications so you don't miss our latest videos.
Best swimming coach on internet
Thank you so much! I am glad that you think me as the best coach!
Thank you for taking the time of share this quality material. New subs.
Much appreciated! Your valuable subscription means a lot to me.
Your videos are so easy to follow. Thank you.
Glad you like them! Keep me posted on your progress, okay?
Wow!! Loved that!
Thank you so much! I glad that you loved this video. Do check out other videos too.
- Niraj (CDO)
Easy to understand, great tips! Thank you!
You're very welcome! I really appreciate your positive feedback.
Very helpful. Thank you!
You're welcome! I really appreciate your positive feedback. Don't forget to subscribe and press the bell icon to get notified about latest videos. Happy Swimming 😁
- Niraj (CDO)
This was a really helpful video!
Thank you!! Keep watching the videos and practicing, and don't hesitate to reach out with any questions. Happy swimming!
Thank you so much, I always struggled at Breaststroke. Now you helped me to correct them. BEST TEACHER EVER!!!!!!😃😃
You are so welcome! I am glad that my video helped you correct your wrong technique. Keep me posted on your progress and if you have any more questions or need further assistance, feel free to ask. Good luck with your swimming.
Very clear and meaninful teaching ! Thanks a lot !
You're welcome. I really appreciate your positive feedback. 😊
- Niraj (CDO)
Thanks for the technique breakdown it really helped
You're welcome! I really appreciate your positive feedback.
Awesome description
Thank you so much! I really appreciate your positive feedback.
- Niraj (CDO)
Keep up the good work. Subscribed!
Thanks for the sub! I really appreciate it. Let me know if you have any questions, okay?
Wonderful teaching. I luv the way u make us understand the technique
Thank you so much for your kind words! We're thrilled to hear that you found our teaching helpful and easy to understand. Our goal is always to make sure that our viewers can learn the technique in the simplest way possible, and we're glad that we were able to achieve that with you. Thanks for watching, and keep on swimming!
- Niraj (CDO)
Thank you 😊 this was really useful to gain the correct technique in a clear and simple way ❤
You're so welcome! I really appreciate your positive feedback.
Wow, best instructions ever, thank you!
You're very welcome! I'm thrilled to hear that you found my instructions helpful. Keep up the great work, stay motivated, and keep pushing yourself in the pool. Happy swimming! 🏊♂️😊
Thank you great help .. I’ve watched a lot of videos, you were the best 🥳❣️
Thank you so much! I'm glad that you found our videos the best amongst all the other videos. Don't forget to to subscribe to get notified about latest videos. 😁
- Niraj (CDO)
Your instructions are easy to follow. Thank you so much
Thank you for your feedback! I'm glad that my instructions were helpful and easy to follow. Keep practicing and don't hesitate to ask if you have any questions. Good luck with your breaststroke!
What a class !!! Thanks a lot !!!
You are welcome! Share my videos with your friends and family so they can learn swimming too. Keep me posted on your progress, okay?
Thanks a lot for your kind reply. I am looking forward to some other videos of yours. Have a nice day! Bye, bye
Thank you too! Have a nice day!
Great your explanation!!! Thank you.
You're welcome! I really appreciate your positive feedback. Don't forget to subscribe and press the bell icon to get notified about latest videos.
- Niraj (CDO)
Awesome explanation, thanks! 🎉
You're very welcome! Do check out the latest video in my channel.
Thanks for your lesson.
You're welcome! Keep me posted on your swim progress.
Excellent video. Thank you.
You're welcome! I really appreciate your positive feedback. Don't forget to subscribe and press the bell icon to get notified about latest videos.
- Niraj (CDO)
Thank you!! You explain it way much better than my instructor.
You're welcome! I am glad that you found my video helpful. Don't forget to subscribe and press the bell icon to get notified about the latest videos.
Amazing explanation man.
I've been planning on going to the pool to do some drills and your explanation have been the most accurate i have found.
Thanks
Thank you so much for such kind words! Keep me posted on your swim journey, okay?
Really great video.
Glad you liked it! I really appreciate your positive feedback.
Very easy to follow detailed explanation thank you!
Thanks for the feedback! I appreciate your support and I'm glad you found the explanations easy to follow. Happy swimming! 🏊♂️😊
Trying to get into swimming. People look so effortless 😂😂😂
Absolutely! Keep at it, and don't hesitate to reach out if you need any tips or encouragement along the way. You've got this! 🏊♂️💪😊
Thank you very much! 'Informative'! Interesting swim! I like it! It looks more smooth than others.
Thank you too! Subscribe to my channel and press the bell icon to get notified of my latest videos. Thank you for your support and interest. I appreciate it.
Nice video. I appreciate your attention to the details of each component of the stroke. Also love the 412 - Pittsburgh shirt. Go Steel City!!!
Thanks for watching and for the positive feedback! We're glad you found the video helpful and enjoyed the attention to detail on the different components of the breaststroke. And thanks for the shout-out to the 412 and the Steel City! Go Steelers!
- Niraj (CDO)
very helpful!
Glad it was helpful! Don't forget to share the video with your friends and family.
This is an awesome video, excellent teacher thank you
You're very welcome! I really appreciate your positive feedback.
Very clear and accurate explanation. The only topic that I would like you to discuss is timing. Most swimming coaches say that the kick should occur at the end of the pull. Stroke, Kick and Glide in this order. To be honest I have always had difficulty to kick just after performing the stroke. It is as if I were breaking the rhythm. Thank you very much !
Thank you for your insightful comment! I will definitely create a more detailed video on timing and rhythm of Breaststroke. Remember, it's okay to find certain aspects challenging, and with practice and patience, you can improve your rhythm and coordination in the water. Keep up the great work, and thank you for your feedback!
Absolutely amazing and easy Thank you
Thank you for watching and for your kind words! I'm glad you found the video helpful and easy to follow. If there's anything else you'd like to see or learn, just let me know. Happy swimming!
- Niraj (CDO)
Top stuff!
Thank you so much! I am glad that you find my videos better than other. Really appreciate it.
Thank you so much for detailed steps.
You are so welcome! If you ever need more guidance or have questions, feel free to reach out. Keep up the great work and enjoy your swimming journey! 🏊♂️🌟
I watched lot of youtube videos and found this masterpiece, perfectly and thoroughly explained everything.
Thanks for the video.
Though it’s easier to watch on youtube while applying not able to do this properly.
And my trainer makes fun of me, instead of correcting it.
Problem is my legs automatically goes down when I come out for breathing.
I'm glad you found the video helpful! Remember, learning to swim takes time and patience, and everyone progresses at their own pace. As for your legs sinking when you breathe, it's a common issue that many swimmers face. Focus on maintaining a strong and steady kick, and try practicing breathing drills to improve your technique. Don't be discouraged by setbacks - keep practicing, and you'll get there!
@@RocketSwimming Thank you for your reply and motivation. I was feeling inferior because my trainer used to insult me, but you really understood my problem even I didn’t share much. Thanks a lot. This is trait of good trainers. We need trainers like you.
If possible could you explain more about what does strong & steady kick means?
Great video just starting to try and swim again had lessons over the years but could not get the technique but your great video and explanation has spured me on to do it this time. So easy when you have a great teacher. Many thanks
You can do it! Thank you so much for your positive response! I really appreciate it.
Coach, this video is very helpful to me! Water was never my friend in the past but I see the importance of swimming so I’m learning breaststroke now. Your video had given me good perspective about breaststroke and I’ll practice it! Thank you
Thank you so much for your kind words! I am really happy for you. Practice and don't forget to keep me posted on your progress, okay?
I always learned something from your channel.
Thank you so much! It's very refreshing to see your comment after a long time. I'm really happy that you are finding our videos informative. Happy Swimming 🏊😁
- Niraj (CDO)
thanks much, you inspired me to get back in the pool , you are an effective teacher, love watching your teacings
You're very welcome! I'm glad to hear that you're feeling inspired to get back in the pool and continue your swimming journey. Remember, practice and patience are key, and I'm here to support your progress. If you have any questions or need further guidance along the way, feel free to reach out. Keep up the great work, and happy swimming! 🏊♂️🌊
Very helpful cheers
Thank you for your positive feedback. It's great to know that you found this video helpful. Don't forget to subscribe. 😊
- Niraj (CDO)
Excellent video
Thank you very much! I really appreciate your positive feedback. Don't forget to subscribe and press the bell icon to get notified about latest videos.
- Niraj (CDO)
Loved it ❤
Thank you so much! If you have any questions or need further assistance, feel free to reach out. Happy swimming! 🏊♂️😊❤️
Thanks coach
You're welcome! I really appreciate your positive feedback.
Nice video!
Glad you enjoyed it. Don't forget to subscribe and press the bell icon to get notified about latest videos. 😊
- Niraj (CDO)
Your video is very informative! My mistake was head position. Thank you for sharing!
You're welcome! I'm glad that you found the correct technique. Practice and let me know how it goes for you, ok?
- Niraj (CDO)
The best coach.
Thank you so much! I really appreciate your positive feedback. Don't forget to subscribe to watch latest videos as soon as they are published.
- Niraj (CDO)
Thanks this is helpful
Your a good teacher
Thank you for the kind words! I'm really glad you found the video helpful. If you have any more questions or need further guidance, feel free to ask. Keep practicing and enjoy your swimming journey! 🏊♂️👍😊
See people swimming looks nice and smooths, but when it's come to reality is not easy. I'm learning for the las 8 mothers and now doing breast strokes. Thank you for the video!
Practice and proper technique makes you perfect! I am glad that you are consistent with your swimming practice. Keep it up.
very helpful thanks
Thank you so much for your positive comment!
👍 very good video ❤
Thank you! I'm glad you found the video helpful. If you have any questions or need further clarification on anything, feel free to ask. Don't forget to subscribe for more helpful content!
Very detailed explanation on every minor action, so good
Thank you so much! I really appreciate your positive response.
Excellent explanation.
Thank you so much! I really appreciate your positive comment.
Nice video bro !!!
Glad you liked it! Do check out other videos in this channel.
- Niraj (CDO)
Good explanation. Thanks for the video
You're welcome! I'm glad you found the explanation helpful. If you have any more questions or need further information, feel free to ask. Happy swimming!
Your explanation is great 😊 Tks Million!
You're welcome! Glad the video was helpful for you. Let me know if you're from US.
Thanks alot !
You're welcome! I really appreciate your kind words.
This is really great! Simple and easy to understand and practice.
Glad you liked it! Don't forget to subscribe and press the bell icon to get notified about latest videos. We have published a new video for our members. You can join us to watch the video a week early. 😁
- Niraj (CDO)
I found your video truly good, specially because you explain what each movement does. I'll show it to my kids too, as they're now old enough to understand how the strokes work. THANK YOU
Thank you so much for your kind words! It's fantastic to know that you plan to share it with your kids, and I hope it proves to be a valuable resource for them as they learn about how the strokes work. If you or your kids ever have any questions or need further clarification, feel free to reach out. Your support means a lot, and I'm grateful to be part of your swimming journey. Thank you again!
Very informative
Glad you think so! I really appreciate your positive feedback.
This is SUCH a good explanation. The best I've seen on UA-cam. And the place markers are really helpful too. Thank you! 🙏
Thank you so much! I really appreciate your positive feedback.
Thanks for the video excellent
You're welcome. Glad you enjoyed the video and found it helpful.
Thanks Coach
You're welcome! Thank you for subscribing to my channel.
@@RocketSwimming Most Welcome🤝
Very well explained 👏👏
Thank you so much! I really appreciate your positive feedback. Stay tuned, more videos are coming soon! Subscribe to get notified when we post new videos.
this was very helpful! I was doing it wrong it is a good video.
Thank you so much! I'm glad that you learned the right technique after watching this video. Keep me posted on your progress, okay?
Wish me luck tomorrow
You’re such a good teacher by the way❤
Best wishes from Rocket Swimming! Let me know how it goes for you, okay? Thank you so much for your compliments.
- Niraj (CDO)
Very helpful
Thank you so much! I really appreciate your positive feedback. Don't forget to subscribe and press the bell icon to get notified about latest videos.
- Niraj (CDO)
I have just started to learn how to swim and Breast Stroke is what I am learning first. Your video is well explained and I got some really good tips. Thanks :)
You're welcome! I'm glad the video was helpful in your learning journey. Keep practicing and have fun mastering the breaststroke! 🏊♀️😊
Very well explained. I'm subscribing👌
Thank you so much for your valuable subscription. 😁
- Niraj (CDO)
Thank you for the video. At 55, i had never swam the breaststroke until this morning. It wouldnt havent happened without the instruction which gave me enough courage to suck at something new. But tomorrow morning, I’ll suck less. Thanks!
I am so proud of you that you have taken the initiative to learn swimming! You're an inspiration for a lot of swimmers. It would be great if you record your swim journey and share the footages with us so we can share it with our subscribers. Don't hesitate to reach me out if you have any questions or difficulties learning any stroke. Also, thank you so much for such kind words. They mean a lot to me.
I love your caring knowledge bro. You have no idea how many lives you are touching with your videos. Probably saving a ton of lives😊
Ok relax
I really appreciate such kind words! I am also glad that you understood the original purpose of our channel. Thank you so much!
The most understandable breaststroke tutorial videos.. thanks for this.
You're welcome! I'm delighted that you found videos easy to understand. If you have any more questions or need further guidance, feel free to ask. Keep practicing and enjoy your swimming journey! 😊🏊♀️👍
Very informative video
Thank you so much for the feedback and for subscribing to my channel. I really appreciate it.
That is what I m learning these days and I found it very hard to do the sequence of movements correctly. I will try these tips. Thank you 🙏
Glad it was helpful! Keep me posted on your progress, okay?
Your method is more simple and easy to understand. I need to help my daughter with an effective breast stroke kick. Gonna share this video with my daughter. Thank you so much.
You're welcome! Keep me posted on the the swimming progress of your daughter, okay? Let me know if you have any questions or video requests too.
- Niraj (CDO)
Thank you so much! I watched this over and over again and finally I can do breaststroke! I just can't believe it! It finally happened!
Congratulations! I am really proud of you. Don't forget to practice daily. Happy Swimming.
Thank you for this easy to follow video...easily the best video I've seen re teaching breaststroke. Watching from Ireland.👍😀
Thank you so much for your positive feedback! I am glad that you found this video helpful. Let me know if you have any questions or video requests okay?
- Niraj (CDO)
Have you done a similar video on the front crawl ?
Me too! Great simple instruction
Hi, sorry for the late response. Here's the video you're looking for. ua-cam.com/video/0AobRV7a5Lk/v-deo.html
- Niraj (CDO)
Thank you so much Colm Byrne!
- Niraj (CDO)
Learned to swim cause of your channel. Thanks
Congratulations! I'm really happy for you. Don't forget to subscribe to get notified about latest videos. Happy Swimming 😁🏊
- Niraj (CDO)
I've got the pull and breath down. My kick is pretty good too, but I need to deal with the glide. Then my SWOLF will improve. Great video, it really improved my pull. Thank you!
That's awesome! You're doing great progress. Glide is very easy as long as your technique is correct. Keep me posted on your progress.
amazing lesson thanks dude, felt a bit dumb at the beginning when you said it was an easy stroke haha but your steps are great; all the best from the UK 👍
Thank you so much! Don't forget to practice the steps shown in the video and keep me posted on your progress.