How To Conquer A Cold On The Ketogenic Diet | Episode 305 Of Keto Beyond The Couch

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Music: Crimson Fly - Huma-Huma: • Crimson Fly - Huma-Hum...
A Long Cold by Riot: • Video
#BBBE #keto #redmondrealsalt #ketochow #properhumandiet #ketodiet #intermittentfasting #redmondrealsalt #realsalt #primalkitchen #carnivorediet #carnivore #ketones #whatisketodiet #whatistheketodiet #ketofoods #ketofriendlyfood #whatisaketogenicdiet #whatisahealthydiet #howtoloseweight #howtogetoffmedication #diabetes #howtoloseweightwithoutdieting #howtosticktoadiet #whatisalowcarbdiet #beefbutterbacon&egg #PSMF

[@dianehearl8412]

I haven't had a cold, sinus infection or headache, or any illness since starting keto 18 months ago!

[@MrCharlesEldredge]

Don't get discouraged Joe. You two have accomplished sooo much! It's not a small endeavor. And you are doing great.

[@trishreed1176]

Always wonderful to spend time with you and the 2kk Family. Thanks for all you do for our community!

[@dianehearl8412]

My pastor referenced our prayers to God to lose weight while eating junk! 😅😅😅

[@ketoqueeningwithneta4579]

As soon as I saw the topic, I knew it was from my comment 😊😊😊😊!!!! I definitely held off as much as I could & fasted. I did unsweetened hot tea peppermint/ginger. Until it just was to much then I took the medicine. But I’m on the other side now, and am on my way to feeling 100%!!!! Thanks 2KK for the suggestions❤️❤️❤️❤️❤️❤️

[@marilynmcmanis4630]

Another great Keto Beyond The Couch. I love listening to you two! I always come away feeling happy and energized! 😊🎉

[@luzdiaz6375]

Prayers for both of you 🙏🙏🙏

[@gailheyer9810]

I have been sick since the last Sunday in December today I finally gave in and called the doctor. She sent me an antibiotic. I was desperate! I hadn’t eaten much kept drinking electrolytes and other fluids. Wanted potato soup so glad there weren’t any in the house! I’ve tried to stay away from dairy

[@laurieolson6063]

Good luck with the kitchen cabinets! They can be soooo heavy! Hope you feel better soon too❤

[@SheaBledsoe]

Yay!! I hope I win I was so bummed about them selling out in 1 Hour! But I am so excited for his business and his family. What a blessing!

[@pamelaroberts3067]

I ordered the primal fudge keto bricks. You both made them look so good! I can’t wait for the cake pop flavor back in stock to try it!

[@josephsanzone1021]

I'm a veteran and use the VA medical system, I just had my lipid panel done and it was a standard lipid panel HDL, triglycerides, etc. My doctors will do blood work I request.
I have animea HBA1C is always high, fructosamine is a more accurate test for me. I wonder if some people may have animea and don't know it.
Thanks for your videos, take care Peace.

[@deborahsanford5573]

This is my BMR which number of calories should I go by? BMR = 1,259 or 1511 Calories/day. I do 30 minutes exercise everyday
Daily calorie needs based on activity level
Activity Level Calorie
Sedentary: little or no exercise 1,511
Exercise 1-3 times/week 1,731
Exercise 4-5 times/week 1,844
Daily exercise or intense exercise 3-4 times/week 1,951
Intense exercise 6-7 times/week 2,172
Very intense exercise daily, or physical job 2,392
Exercise: 15-30 minutes of elevated heart rate activity.
Intense exercise: 45-120 minutes of elevated heart rate activity.
Very intense exercise: 2+ hours of elevated heart rate activity.

[@geniesmith7319]

I need help. I'm a singer, have to perform weekly as a soloist and member of a praise team. I've relied heavily on cough drops to keep my throat and vocal cords moist enough to sing. But I can't find any keto- or carnivore-friendly drops or lozenges. Can anyone help me?

[@68SandraK]

Those who have stayed on carnivore for such a long time please tell me what the secret is… I’ve tried carnivore and it’ll last for about four days and then I don’t wanna even look at meat of any kind… BBBNE works better but I need something that I can stay with and a combination of maybe all three carnivore period of time BBNE and then a ketogenic With some above the ground vegetables can be added… There’s no right there’s no wrong am I correct?

[@wildzen3349]

I fast, do electrolytes, bone broth and sleep.

[@lizhaddad6021]

Some antibiotics can cause rhabdomyolysis, which can turn into dangerous muscle degeneration. Might be a good idea for that person to report the muscle aches to her doctor sooner rather than later. Can be even more serious when combined with other medications like statins or lyrica. Can't recommend highly enough the importance of reporting this to the physician.

[@luannski6895]

You still have your old address listed in the "More" section.

[@adrianacarrizales6237]

Hello keto family, can you please ask in the channel for keto people who want to meet in Austin Texas or around there 🙏
Thanks 😊 😊