I absolutely LOVE your meal prep videos...they are my favorite. You make things that are delicious, inexpensive, and not time consuming. My kinda meals and my kinda gal! 😉
I love the Duncan Hines brownie mix and I extend the goodness by stretching the mix out. I add 1 additional cup of almond flour, and add 2 more eggs and increase the water and oil appropriately. A good 3/4 cup of chopped walnuts to the mix and you can get more from the mix without any compromise in goodness.
Check at Dollar Tree and see if they have the Crispy Checherones (?)Dippers. They are in a smaller bag than pork rinds and are spicy. The company is Brimm. Delicious!!!!!
Thanks Kristi for sharing your journey and experience especially with regard to blood glucose. I've recently found you and subscribed and follow you on Facebook. About how many drops/measurement of water flavor enhancer for the gummies please?
Got to day 4 and just couldn’t do it (again). ☹️. Was super dizzy and nauseous since getting up today until I ate a small bowl of cheerios at about 10:00. Wrenching, about to pass out every time I stood up, and couldn’t function. Was getting electrolytes and eating enough. Just not sure why the heck I can’t seem to do this without getting sick. My blood sugar this morning at 9:00 was 110 and I hadn’t eaten since dinner yesterday because I was too sickly to eat. I’m not diabetic but I checked just because I felt so horrible.
Probably the Keto flu. Make sure your getting enough electrolytes, especially if your drinking a lot of water because you'll just be flushing them out. Electrolytes = sodium, potassium, magnesium. Hopefully it will help you. 😊
I want to add fiber to the gummies. I just discovered the Fiberwell gummies have Sorbitol + it is a GI Irritant + bothers me. Any idea how much Inulin would be needed to make them 'fiber gummies'?
Hey Kristi 👋 Where did your bangs go ? I loved them I haven’t seen your power salt and pepper shakers lately. Were they junk? You should remind everyone to hit that thumbs up button because I always forget where I watch you on my tv. And last but not least just my $.02 I know absolutely nothing about UA-cam and how it works for y’all but you are literally the only person I watch that doesn’t do sponsored videos. I have heard you say you didn’t want the pressure but if it makes you some extra bucks why not ? I feel like I remember you saying some time like a long time ago that some gave you a hard time. Who cares !!! Perfect keto should be paying you already. Thank you for all you do. I know it’s time consuming and not easy. You should be compensated.
I absolutely LOVE your meal prep videos...they are my favorite. You make things that are delicious, inexpensive, and not time consuming. My kinda meals and my kinda gal! 😉
You say you don’t like to cook…Kristi, you come up with the best creative yet simple & yummy ideas!😊
I love your recipes. Going to try the brownies. You're so creative!
Thank you!!! My kids love gummies and I can’t wait to make some for them to try!
Need to try the sausage ball. Looked so good
Thank you Kristi. Really appreciate how versatile your recipes are, and so easy.
Thank you so much for doing these videos! I'm going to have to make the gummies and the brownies for my son.
I love the Duncan Hines brownie mix and I extend the goodness by stretching the mix out. I add 1 additional cup of almond flour, and add 2 more eggs and increase the water and oil appropriately. A good 3/4 cup of chopped walnuts to the mix and you can get more from the mix without any compromise in goodness.
Check at Dollar Tree and see if they have the Crispy Checherones (?)Dippers. They are in a smaller bag than pork rinds and are spicy. The company is Brimm. Delicious!!!!!
You do you … go big or go home 😊
I hope to be a tree Artungen my meal prep through canning next weekend 😅 let’s see how that’ll work.
Love you 💕🍀
The best pork chop coating is pork rinds mixed with your choice of spices. I do mine in my Corsori. Great prep!
Thanks Kristi for sharing your journey and experience especially with regard to blood glucose. I've recently found you and subscribed and follow you on Facebook. About how many drops/measurement of water flavor enhancer for the gummies please?
Oh my goodness...those brownies looked divine! Thanks for such great recipes!
Got to day 4 and just couldn’t do it (again). ☹️. Was super dizzy and nauseous since getting up today until I ate a small bowl of cheerios at about 10:00. Wrenching, about to pass out every time I stood up, and couldn’t function. Was getting electrolytes and eating enough. Just not sure why the heck I can’t seem to do this without getting sick. My blood sugar this morning at 9:00 was 110 and I hadn’t eaten since dinner yesterday because I was too sickly to eat. I’m not diabetic but I checked just because I felt so horrible.
Probably the Keto flu. Make sure your getting enough electrolytes, especially if your drinking a lot of water because you'll just be flushing them out. Electrolytes = sodium, potassium, magnesium. Hopefully it will help you. 😊
Love your t shirt! Where did you get it?
Me too
Me three!😘
All of these look so good‼️. Thanks for sharing
Thanks for the Perfect Keto discount code. Just placed an order.
OMG, I can't wait to make the gummies!!!!!!!!!!!
Love your shirt
I love that shirt!
Thank you🤗
We like those Duncan Hines brownies we add pecans
Hey have you tried flavoring the gummies with the skinny surups? These look fantastic. I'm gonna make them.
I was thinking the same thing!
Could probably use the fruit flavored choc zero syrups too
Ohhh my word, Kristi, those brownies look dangerous! Thank you 😊
Thanks for sharing. Yummy recipes.
Can u also send me your latest pumpkin chia seed pudding.
I had it but lost it. Love ya
Hi Kristi! Can you please tell me how much flavor enhancer you used? Thanks so much! 😍💛🌹
It wasn't a specific amount. I just kept tasting it until I was happy lol
Yummy brownies
I have the delish strawberry jello do you think that was would work for the gummies?
Hi Kristi. Where did you purchase the Diamond Nut coating? Thank you for sharing your meal prep ideas.
I’ve purchased nut crumbs on amazon but a different brand
💜
How much flavor enhancer did you use on the gummies?
I want to add fiber to the gummies. I just discovered the Fiberwell gummies have Sorbitol + it is a GI Irritant + bothers me. Any idea how much Inulin would be needed to make them 'fiber gummies'?
Could I use unflavored beef gelatin?
Danger Danger Danger!!!!!!!!!!!!
Hey Kristi 👋
Where did your bangs go ? I loved them
I haven’t seen your power salt and pepper shakers lately. Were they junk?
You should remind everyone to hit that thumbs up button because I always forget where I watch you on my tv.
And last but not least just my $.02
I know absolutely nothing about UA-cam and how it works for y’all but you are literally the only person I watch that doesn’t do sponsored videos. I have heard you say you didn’t want the pressure but if it makes you some extra bucks why not ? I feel like I remember you saying some time like a long time ago that some gave you a hard time. Who cares !!! Perfect keto should be paying you already. Thank you for all you do. I know it’s time consuming and not easy. You should be compensated.
I just ordered the cereal. Have you tried them yet?
I'm getting ready to release a detailed video and review this week😉
Cereal expensive 12 dollar