@@justbreathe8835 Partially agree with yr comment, remember language works both ways: to communicate true information or distort any message. So, everyone has to judge by their (own) idiosyncrasy. That said, clearly, the message by Jeff Carver means that he is being performing Julia´s workouts daily for 1.5 year so far. As said, everyone reads it in a very different way. Have a good one.
I have been having upper back and neck pain for the last week and I did this mobility flow once this morning and the pain is completely gone. Thank you so much Julia.
I have been doing your videos and some light kettlebell/heacy mace reconditioning and it has been making a huge difference in my life, thank you so much!
Got home laaaate from a concert an hour and a half drive from home AND my body won’t let me sleep in anymore. Holy heck was this wonderful for a post-dance and long-drive sore body
I've been pretty sick for the past few days and couldn't follow my usual running and weight training routines. This short workout felt perfect to get some blood flowing! Thanks Julia!
Fantastic flow I love these morning practice before strength training really loosen me up I rock Julia been doing u for a few years and really seen results in my strength and mobility and flexibility thank you for your hard work and time u are a amazing teacher thank you very much with much gratitude see next work out have a great day
Another amazing session, continuing everyday for last 2.5 moths. Thanks so much Julia for help me build up this consistent habit. really appreciate your efforts !!!!!
I like it! Have not missed a morning wake up with you for over 1.5yrs now 😍
wow that’s huge! 💯😍
Thanks happy weekend
@@julia.reppelkinda creepy if you ask me haha jp
@@justbreathe8835 Partially agree with yr comment, remember language works both ways: to communicate true information or distort any message. So, everyone has to judge by their (own) idiosyncrasy. That said, clearly, the message by Jeff Carver means that he is being performing Julia´s workouts daily for 1.5 year so far. As said, everyone reads it in a very different way. Have a good one.
@@alfonsoparedes322 lol I'm trolling fam,I watch/follow her routines as well.its beneficial for everyone
Every time you post a new 15 minute daily mobility I think “this is my favorite yet”… and you have done it again!!
love that 🥰😍
stupendi questi videos, senza parole risulta chiaro cosa fare!!! Complimenti
Omg.such an amazing feeling of wellness afterwards...yayy for mobility workouts, ty julia from Italy, ciao!
that’s great!! 😍
I have been having upper back and neck pain for the last week and I did this mobility flow once this morning and the pain is completely gone. Thank you so much Julia.
Thanks!
appreciate your support Eleanor ☺️
Girl you just keep and keep on delivering. Thank you! 🙌🏼
Oh a real feel good. My back cracked a lot !! You look a little different today(good!) thank you!!
Yay! Haha I’m in my fav place 😋 greetings from Australia 🇦🇺
Your videos are always amazing !! thank you for help me to wake up well each morning ❤
Training with you it’s like delicacy for my body!😍😍 thank you for your videos 🥰
It’s like you are in my head! This was exactly what I needed today. Thank you, Julia!
that’s the best hey 🥰
your vids helped a lot so far :)) thank you!
love to hear that! 😊
Excellent as always!
Progress tracker adds motivation😌
Danke!
Wow Philipp - vielen Dank für die großzügige Spende & das Unterstützen des Kanals. ☺️🙏🏼👏🏼
Back for more and was not disappointed! These mobility routines feel so good to wake up to! Thank you !
Yay Steph! 😍 Glad to hear that. 🙏🏼
I have been doing your videos and some light kettlebell/heacy mace reconditioning and it has been making a huge difference in my life, thank you so much!
Got home laaaate from a concert an hour and a half drive from home AND my body won’t let me sleep in anymore. Holy heck was this wonderful for a post-dance and long-drive sore body
I’m glad this has helped you 🙏🏼💯💃🏼🕺🏼
Hi Julia, thank you for this mobility excercise. I feel good.
Thanks, dear Julia.
🙏🏼☺️
Done at the morning! My shoulders feel better after this season! Love your videos!
I've been pretty sick for the past few days and couldn't follow my usual running and weight training routines. This short workout felt perfect to get some blood flowing! Thanks Julia!
Best channel!
🫶🏼🥹
Great Routine Julia!!!
💚❤️👍🏋️♀️🇦🇺💪
The book opener made me very happy. Awesome routine! Thank you!
one of my favs for the thoracic spine 😍
Thanks for this great workout like always!💪🏽
It would be great if you made some deep stretching videos for us ❤
Noted ☺️
Brilliant! Thank you. Love the music, the moves, the mix and the book opener is a revelation. Thank you as always Julia
J-Rep bringin the vibes and fun twisty moves! Thank you!
J-Rep is a cool nickname 😂👏🏼 you‘re welcome!
Amazing
Very grateful
This is my first video with you and I am hooked. Thank you Julia for this amazing addition to my routine ❤
Loved the book opener! Great new routine
Yay! One of my fav moves right now. 😎🤟🏼
Perfect warmup for skiing! Let´s go!
Fantastic flow I love these morning practice before strength training really loosen me up I rock Julia been doing u for a few years and really seen results in my strength and mobility and flexibility thank you for your hard work and time u are a amazing teacher thank you very much with much gratitude see next work out have a great day
this is so so amazing Kenneth, you rock 💥💯
Amazing Julia..i feel looser and limber and much less sore ❤
that’s what we want 😎 thank you lots 🫶🏼
I love it 🤩💖
Nice one Julia. Thank you!
You’re welcome ❤️🔥
Another amazing session, continuing everyday for last 2.5 moths. Thanks so much Julia for help me build up this consistent habit.
really appreciate your efforts !!!!!
The consistency is amazing man! Keep rocking it 💯👏🏼
perfect for one of those days, when you cant get out of bed and need a bit of a pickup 🙌
THE BEST! Thank you!
💕
I feel great! Thank you!
Love your all videos good for my sports
Mobility routines like no other🔥
Thank you❤
Thank you for this video 🌹🌹🌹
always ☺️
@@julia.reppel 🌹🌹🌹
This one had almost all my faves in it! KEEPER!! ❤
let’s goooo Stacey 😍
Wonderful workout! My new favourite from you 🤗🤗🤍🤍
so good to hear!! 👏🏼🙏🏼
Always love your movement videos!
I love this channel ❤
thanks soo much i loved this so much
😍
Loved this one! Thank you so much!!!
This always feels so great!!
Short, nice and effective. Thanks.
😍🙏🏼
Thank you for your amazing channel❤❤❤
appreciate you 🥰
Thanks a lot! It was very good
☺️👏🏼
That was just perfect, thank you!
💯😍🙏🏼
Thank you! This was great.
good to hear!! 😇
Love your routines!!
🫶🏼 appreciate you
thank you! XX
Love!🌞🤎
🫶🏼
Yesss❤
☺️
It's peak season!
Post something for the delivery drivers lol
I was like yeah finally one for beginners then saw the thumbnail 😂 I think my spine would explode if I tried that
Nooo totally! Give it a try. 😊 You don’t have to go over super wide, but it’s very relieving.
another amazing video!
appreciate the love!
Shoulder Cars!
we love them 😇
I cant believe how inflexible i am at 33!!!!
I‘d put it this way: you‘ve got lots of potential to improve if you stay consistent ☺️
I love your Mobility Routines, It help me a lot with my training and bjj. thx! Julia.😁👍
that‘s what they’re for yay 😍💯
☺️
e GRAZIE dalla Toscana
12:00 on this movie, my back was cracking a lot.😅
❤❤😂
Where is the video made? Is this one another AI ? Who knew?
haha what??
Danke!
Vielen Dank ☺️