5 MINUTE BALLHANDLING WORKOUT - Advanced Ball Control (Level 5)

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5 Minute Workout Rundown
0:00-0:30 - Hi2Lo Pounds
0:30-1:00 - V Dribbles (Alternating)
1:00-1:30 - V Dribbles (Side - Alternating)
1:30-2:30 - Right Angle V Dribbles
2:30-3:00 - Forward Steps - V Dribbles
3:00-3:30 - Drop Pocket Pounds (Alternating)
3:30-4:00 - Forward Steps - Drop Pocket Pounds & Go
4:00-5:00 - Drop Pocket Pounds & Go + Turn Retreats
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About:
Coach Burns has 15+ years of experience as a high school basketball coach. He has organized player development & camps for a number of ages and skill levels. He has coached alongside high quality coaches and has worked with championship teams and hard working players.
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[@mikescheme]

Great video for follow along training!

[@gamewreckerbasketball]

Thanks! We appreciate it and we'll keep doing more like it.